The Performance Psychcast

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Kieran File. 

Kieran's research explores how professional athletes, coaches and managers use language when engaged in team and media communication. His current research focus is on how athletes, coaches and managers build team culture through their communication choices. Kieran also applies his research to help professional athletes, coaches and managers with their communication needs.

Kieran has written a fascinating book entitled “How Language Shapes Relationships in Professional Sports Teams” which examines the role that coach and athlete language plays in shaping relationships. The book looks at how every day, authentic language patterns used by coaches, captains and players influence these relationships and how they can mediate factors such as power and threat and teamwork.

https://www.bloomsbury.com/uk/how-language-shapes-relationships-in-professional-sports-teams-9781350044258/ 

X - @KieranFile 

LinkedIn - https://www.linkedin.com/in/kieranfile?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50%

off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Ben Sharpe and Dr Phil Birch. 

Benjamin is a lecturer and a researcher in cognitive psychology at the Institute of Psychology, Business, and Human Sciences of the University of Chichester. Ben is currently a member of the Universities Academic Board and the Research and Innovation Committee, and staff CPD coordinator and technology officer within his institute. His PhD research, developed at the University of Chichester, in collaboration with Kings College London, the Royal Life Saving Society and Royal National Lifeboat Institute, focused on exploring psychological factors and neurocognitive processes involved in drown detection performance among lifeguards. His current research applies cognitive psychology to gain insights into the factors contributing to successful and sustained performance in various contexts.

Phil is a Senior Lecturer in Sport and Exercise Psychology in the Institute of Applied Sciences. After completing his PhD in 2014 which developed instruments to measure mental toughness in sport, Phil joined the team at the University of Chichester. Phil is currently a member of the Research Ethics Committee and the Institute of Applied Sciences CHASER research planning group for the Research Excellence Framework submission in 2028.

Ben - X:

https://x.com/benjamintsharpe?s=21&t=PzxOOVXwQNXq8vmIVQ_W3w 

Phil - X:

https://x.com/philbirch02?s=21&t=PzxOOVXwQNXq8vmIVQ_W3w

Paper: https://www.researchgate.net/publication/375825043_Performance_Breakdown_Under_Pressure_Among_Esports_Competitors 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50%

off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Amy Whitehead and Jenny Coe.

Amy is a Reader in Sport Psychology and Coaching and teaches across the Sport Coaching, Physical Education and Sport Psychology programmes at Liverpool John Moores University. Amy is a BPS accredited sport and exercise psychologist and has worked for organisations such as St. Helen’s RFC, British Cycling, the FA, Professional league and non-league football and European Tour Golfers. 

Jenny is head of performance and well-being at West Ham United Women’s Team. Jenny has been involved with elite sport for most of her life, having played as a guard in basketball for Ireland and WIT Wildcats before joining UK Coaching in 2018, where she supported coaches across multiple high-performance Olympic sports on their respective journeys. 

Jenny and Amy have edited the book called ‘Myths of Sport Coaching’ and it’s this fascinating book that we will talk about on this episode.

Book: Myths of Sport Coaching: 2 (Sequoia Myths) https://amzn.eu/d/08THLli  

Jenny: https://x.com/jennycoady10?s=21&t=PzxOOVXwQNXq8vmIVQ_W3w

Amy: https://x.com/a_whitehead1?s=21&t=PzxOOVXwQNXq8vmIVQ_W3w

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on Sporting Bounce. Visit sportingbounce.com to find out how Sporting Bounce can help you. Don’t forget that listeners of this podcast can get 50%

off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Andy Borrie, Dr Charlotte Chandler and we welcome back Dr Andy Miles. We have 3 out of the 4 editors from the book - The Applied sport and exercise Practitioner. 

Andy Borrie is a Senior Lecturer in Coaching and Professional Practice at the University of Derby. UK. He has 30 years of experience as an applied practitioner in high performance sport. In that time he has been BASES accredited in two different disciplines and has filled multiple roles as an applied sport scientist, performance manager, and NGB Board member. He has worked as a consultant on Olympic and home country performance programmes and supported the preparation of athletes and coaches for more than 100 international test series, tours or major games. Most recently, his work has focused on enhancing practitioner development in sport, the military and education.

Charlotte Chandler is a Senior Lecturer in Sport and Exercise Psychology at the University of Derby. She has worked in Higher Education for more than 10 years and has a wealth of experience leading post-graduate programmes and modules within sport and exercise science with a focus on practitioner development. Through this, she has gained extensive experience supervising and supporting many developing practitioners. Charlotte's research also focuses on the professional development of practitioners, primarily within sport psychology. She has contributed to many peer-reviewed articles and book chapters relating to topics such as practitioner attributes and effectiveness, practitioner identity and supervisory processes.

Andy Miles, PhD, FBASES, is a part-time Principal Lecturer in the School of Sport and Health Sciences at Cardiff Metropolitan University where he previously managed the School's enterprise activities. He continues to engage with a wide range of stakeholders through his own education and training company, which provides products and services to a variety of sectors including sport, the military, the NHS, and the private sector.

Andy Borrie: https://www.linkedin.com/in/andyborrie/

Andy Miles: https://www.linkedin.com/in/dr-andy-miles-41633163/ 

Charlotte Chandler: https://twitter.com/CLChandler86 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Erin Prior and Dr Tim Holder. 

Erin Prior is a BPS Chartered, HCPC registered Sport and Exercise Psychologist. As an applied practitioner, Erin works with a range of individuals, teams, and organisations across various sports. Alongside her applied practice, Erin is completing her PhD which is focused on athlete mental health, at Loughborough University.

Tim Holder, PhD, is an HCPC Registered Sport and Exercise Psychologist, BPS Chartered and a BASES Fellow. He is an applied sport psychology consultant and supervisor to students working towards practitioner status in the UK. Tim is the Programme Leader for the MSc in Applied Sport Psychology at the University of Winchester, UK.

In recent years, more students have chosen to study sport and exercise psychology with a view to building careers as applied practitioners. While sport and exercise psychology master’s graduates leave university with the necessary theoretical knowledge to inform their practice, they are often left wanting to know more about creating and navigating a career within the field.

Navigating Applied Sport and Exercise Psychology provides readers with an honest and contemporary insight into the work and experiences of trainees and early career practitioners. This book delves further into the more complex and nuanced experiences of being an applied practitioner. Using case studies and reflections, the chapters explore key topics including working within multi-disciplinary teams, maintaining ethics and integral practice during challenging conversations and supporting mental health in high-performance environments.

This book is written by trainees and early career practitioners and is vital reading for students, early career practitioners, and anyone interested in sport psychology.

Routledge: 

https://www.routledge.com/Navigating-Applied-Sport-and-Exercise-Psychology-Reflections-and-Insights/Prior-Holder/p/book/9781032205014

Erin: 

Linkedin:  https://www.linkedin.com/in/epsportpsych/ 

Twitter/X: https://twitter.com/EPSportsPsych 

Tim Holder: https://twitter.com/TimHolderPsych

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50%

off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Assistant Professor, Dr Jamie Taylor.

His background is in high-performance sport as a coach and coach developer. His previous roles include coaching at Leicester Tigers and pathway coaching lead at the English Institute of Sport. He also works as a coach developer with a portfolio of work across Olympic sport, professional football and rugby union. 

His research focuses on performance enhancement in sport, specifically in coaching, coach development, high performance and talent development.

jamie.taylor@dcu.ie 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hello everyone and welcome to another episode of the Performance Psychcast. 

Today we are very fortunate to be speaking with Eleanor Ward.

Eleanor is a PhD researcher with a focus on trainee sport psychologist development and how the supervisory relationships can be better understood to facilite trainee change. She is also anticipating BASES SEPAR accreditation and is in the early stages of developing a coaching/performance psychology consultancy business with an aim to support athletes, performers and researchers in the future. "

https://instagram.com/elpt.coaching?igshid=MzRlODBiNWFlZA== - Eleanor’s Insta 

LinkedIn - https://www.linkedin.com/in/eleanor-ward-92b5721a5 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

#focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #toughconversations #mind #sportingbounce    #reflectivepractice #reflection #science 

Hi everyone, and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with not just one guest, but four! We have with us today, Professor Brendan Cropley, Professor Zoe Knowles, Dr Andy Miles and Dr Emma Huntley! 

Today we will be discussing their latest book which is a 2nd edition and is titled Reflective Practice in the sport and exercise science. Which includes critical perspectives, pedagogy and applied case studies and it is an excellent read! 

Brendan Cropley, PhD, FBASES, is Professor of Sport Coaching in the Faculty of Life Sciences and Education at the University of South Wales. He is also Head of the Centre for Football Research in Wales, and the Coaching Science Research Steering Group Lead for the Welsh Institute of Performance Science.

Zoe Knowles, PhD, FBASES, is Professor of Engagement and Learning at Liverpool John Moores University. Zoe is Strategic Lead for External Engagement in the School of Sport and Exercise Sciences. Zoe is also a HCPC Registered Practitioner Psychologist.

Andy Miles, PhD, FBASES, is a part-time Principal Lecturer in the School of Sport and Health Sciences at Cardiff Metropolitan University where he previously managed the School's enterprise activities. He continues to engage with a wide range of stakeholders through his own education and training company, which provides products and services to a variety of sectors including sport, the military, the NHS, and the private sector.

Emma Huntley, PhD, is a Senior Lecturer in Sport and Exercise Psychology and Member of the Sport and Exercise Science Team in the Department of Sport and Physical Activity at Edge Hill University. She is a British Association of Sport and Exercise Sciences Accredited Practitioner.

https://www.routledge.com/Reflective-Practice-in-the-Sport-and-Exercise-Sciences-Critical-Perspectives/Cropley-Knowles-Miles-Huntley/p/book/9781032056944 

https://www.linkedin.com/in/professor-brendan-cropley-64220048 - Professor Brendan Cropley 

https://www.linkedin.com/in/dr-andy-miles-41633163 - Dr Andy Miles 

https://www.linkedin.com/in/dr-emma-huntley-59046651 - Dr Emma Huntley 

https://twitter.com/spexpsych?s=21&t=PzxOOVXwQNXq8vmIVQ_W3w - Professor Zoe Knowles 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hi everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Professor Adam Nicholls. 

Adam is a professor of psychology at Hull University. His main focus of his research relates to the psycho-social factors that predict doping among adolescent athletes, along with coping and emotions among athletes.

His research is supported by more than £1.1 million as a principal investigator and £1.5 million including all projects. He has published more than 85 journal articles and written three books. His book, Psychology for Coaches: Theory and Practice has also been translated into Arabic and Hungarian.

In addition to pursuing his own research interests, Adam is the leader of the Sport Psychology and Coaching group. This role involves him developing a research strategy and impact case studies for the next Research Excellence Framework, in addition to mentoring individuals in terms of developing a research profile and writing grant applications. Adam is also a Senior Fellow of the Higher Education Academy.

Book: 

https://www.routledge.com/Psychology-in-Sports-Coaching-Theory-and-Practice/Nicholls/p/book/9781032062600 

Email: A.Nicholls@hull.ac.uk

Paper:

https://www.frontiersin.org/articles/10.3389/fpsyg.2018.00641/full 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Sportingbounce helps connect specialists in sport psychology, nutrition, sports massage, injury rehabilitation, coaching, and fitness training s with clients. With a daily spend on Google Adwords, social media advertising, and excellent organic rankings on search engines your business will get found on sporting bounce. Visit sportingbounce.com to find out how sporting bounce can help you. Don’t forget that listeners of this podcast can get 50% off the Premium membership package by entering the code performance, that’s “PERFORMANCE” meaning you get the best possible coverage for less than 20 pence a day!   

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Richard Simpson. 

Richard is an associate lecturer, and a research assistant in sport and exercise psychology at the Carnegie School of Sport. Richard's primary line of research inquiry is centred around advancing theoretical, conceptual, methodological, and psychological well-being among members of sport associations. 

Twitter:

@richsimpson_95 

@WBinSPEX  

Email: r.a.simpson@leedsbeckett.ac.uk  

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign-up.  

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Emma Mosley. 

Emma is a Senior Lecturer in Sport Psychology in the Department of Sport Science and Performance at Bournemouth University.

Emma completed her BSc in Sport Psychology and Coaching Sciences and completed her PhD at Bournemouth University.

Emma is an active researcher in psychophysiology and sport performance, with a particular specialism in heart rate variability. 

Emma is also a Chartered Scientist (CSci) and a BASES Accredited Sport and Exercise Scientist.

Twitter: @Emma_Mosley
Email: mosleye@bournmouth.ac.uk 

www.arcope.co.uk  

www.focuperform.co.uk  

www.sportingbounce.com  

The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign-up.  

Hi guys and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Dawn-Marie Armstrong. She is a HCPC Registered Sport and Exercise Psychologist, accredited with BPS. Dawn-Marie is also a former Caribbean Cricketer and Barbados National Development Scholar who possesses over a decade of experience in the successful development and delivery of Mental Skills Training (MST) Programmes at the individual and group level. 

This conversation discusses racism in sport, how it has influenced people psychologically and how this was handled plus racism more broadly in sport. If anyone listening to this content has any concerns with what is being discussed then please send us a message via one of the links below. 

https://twitter.com/drdawnarmstrong 

https://www.linkedin.com/in/drdawnarmstrong/ 

www.arcope.co.uk 

www.focuperform.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign-up. 

Hi guys and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Martin Turner. If you are listening to this episode then you are most likely familiar with Martin and his incredible work with REBT in Sport. If you were to type in Dr Martin Turner and REBT into google you will be bombarded with in-depth research and scientific projects. 

In this episode we discuss Martins latest book “The Rational Practioner - The sport and performance psychologists guide to practicing Rational emotive behaviour therapy.” Greg and I are both extremely privileged to be speaking with Martin and  are both advocates for this approach. 

www.thesmarterthinkingproject.com
m.turner@mmu.ac.uk 

https://www.amazon.co.uk/Rational-Practitioner-Performance-Psychologists-Practicing/dp/1032060409

https://twitter.com/BananaWalkers 

www.focusperform.co.uk

www.arcope.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign up.  

Hi guys and welcome to another episode of the Performance Psychcast. We are very fortunate to be speaking with Dr James Hegarty and Christoff Huelsmann. You may well recognise these names if you have come across the book ACT in Sport and we are extremely delighted to have these two authors and clinical psychologists with a load of experience on our podcast. 

James Hegarty PhD, FNZCCP, is a clinical psychologist and neuropsychologist. He has worked with individuals, groups and organisations. His long-term interest in the psychology of sports performance has led to consultation work with athletes and the mentoring of other psychologists. He has trained psychologists and other professionals in ACT and mindfulness techniques since 2005.

Christoph Huelsmann is a clinical psychologist with over 20 years of experience working in mental health, rehabilitation, and sport psychology, including as a performance psychologist with High-Performance Sport New Zealand. 

https://www.hegartypsychology.co.nz/about

http://positivepsychology.co.nz

https://www.amazon.co.uk/ACT-SPORT-Performance-Mindfulness-Acceptance/dp/1911121383/ref=asc_df_1911121383/?tag=googshopuk-21&linkCode=df0&hvadid=500806356660&hvpos=&hvnetw=g&hvrand=2953482621146212214&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006502&hvtargid=pla-1030266820982&psc=1&th=1&psc=1

www.focusperform.co.uk

www.arcope.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign-up.  

Welcome to another episode of the Performance Psychcast. We are very fortunate to be speaking with Dr Dior Anderson. Our podcast episode today is around Talent Pathway ID. 

Dior is the Chief Technology Officer and Co-founder of Talent Pathway ID. Dior previously completed his PhD at Bangor University researching Talent Identification and development which was working in collaboration with the Welsh Governing body for Weightlifting. 

Talent Pathway iD is a world leading research driven technology company, using state of the art machine learning and AI to provide organisations with intelligent and bespoke data insights.  

www.talent-pathway.co.uk / Twitter: @ DiorAnderson / Linkedin: https://www.linkedin.com/in/dior-anderson-b5b017bb 

www.focusperform.co.uk

www.arcope.co.uk 

www.sportingbounce.com 

The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign up.  

Welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Robin Owen. Our podcast episode today is around Focus of Attention and the theories surrounding it. 

Robin is a lecturer at Liverpool Hope University and is interested in all things motor control and skill acquisition. His research interests include how movement planning and execution are affected by pressure, anxiety, changes in self-control resources, and different attentional foci (i.e., focusing on the body vs focusing on an object/movement effect). 

Twitter: 

@RobinOwenPsych 

Email:

owenr@hope.ac.uk 

www.focusperform.co.uk

www.arcope.co.uk 

Hi guys and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Richard Keegan. Our podcast episode today is around the motivational climate in sport, from a theory and an applied perspective. 

Richard works at the University of Canberra, Australia, specialising in sport and exercise psychology. As a psychologist he has worked in many sports including rugby union, netball, swimming, gymnastics, football, officiating, as-well-as winter- and motor-sports. His research focuses on four key areas: motivational processes; physical literacy; applied sport psychology practice; and resilience. 

Richard.Keegan@Canberra.edu.au 

Twitter & Instagram: @SportPsychAus

www.focusperform.co.uk

www.arcope.co.uk 

Hi guys and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Ella and Clara.

Ella is currently completing her Doctorate in Sport and Exercise Psychology at LJMU. She lectures at the University of Bolton and consults with fitness companies to educate them on psychology and behaviour change. She has also developed a coaching programme for Fitness Professionals, that coaches them to feel more confident navigating their client’s psychological barriers to change.  

Clara is a trainee exercise psychologist and online fitness coach. In her consulting work, she helps individuals initiate and maintain exercise, and develop better relationships with movement. She also works with fitness professionals, helping them learn about and use principles of exercise psychology to improve their coaching services. 

Ella and Clara have come together and created their company called PsychSquarED, which aims to educate fitness professionals and their clients on the exercise psychology tools and skills that they can use to engage with long-term health-behaviour change.

https://linktr.ee/the_exerpsych 

https://linktr.ee/Thefitnesspsych

www.focusperform.co.uk 

www.arcope.co.uk 

Insta: @thefitnesspsych_ @the_exerpsych @psychsquared_

#focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #journey #fitness #goals #views #joewicks #fitnesscoaches #myths #perspective #information #insta #goalsetting #weights #gym #lifting #deadlift #future 

Welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Sidd Sampla. Sidd is accredited with the British Association of Sport and Exercise Science in psychological support and is the performance psychologist at Izone performance. This podcast discusses changes to the narrative: What it means to be an athlete competing in a high-performance setting. We also reflect on our own practices and our own journeys as sports psychologists. So without further ado, here is the conversation we had with Sidd. 

https://twitter.com/PsychSidd 

www.focusperform.co.uk 

www.arcope.co.uk 

#focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #sportpsychology #life #training #wellbeing #pathway #success #outcome #journey 

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Gordon MacLelland. Gordon created Working with Parents in Sport which supports organisations, parents and coaches in working together to provide children with the best possible sporting experiences.

He is the author of three books, ‘Two Hats’ – a book for parent coaches who are coaching or thinking of coaching their own children,  ‘Great Sports Parenting’ – A pocket guide for parents of children in sports and ‘Engage’ – A coaches guide to building positive relationships with parents.

www.focusperform.co.uk

www.arcope.co.uk 

www.parentsinsport.co.uk 

www.twitter.com/_wwpis