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    The Positivity Project with Kris & Mike

    Hi! We're Kris & Mike Quade and we've been on a journey to live authentic, positive and grateful filled lives for over 10 years. Our mission is to create a positive ripple effect by reaching one person at a time. Together we believe we can make a shift towards a more positive world!
    en-usKris & Mike Quade456 Episodes

    Episodes (456)

    S. 6 Ep. 426 ~ Don't Bring Yesterday's Baggage Into Today!

    S. 6 Ep. 426 ~ Don't Bring Yesterday's Baggage Into Today!

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

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    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 425 ~ Kris Had an Epiphany This Week!

    S. 6 Ep. 425 ~ Kris Had an Epiphany This Week!

    In this week's episode Kris talks about an epiphany she had from things that happened years ago and why we should tell people "that's on you" more.  

    Make sure to hit “Subscribe” so you don’t miss an episode!

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    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 424 ~ Midweek PODFLASH ~ What You Put Out There Matters!

    S. 6 Ep. 424 ~ Midweek PODFLASH ~ What You Put Out There Matters!

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

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    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 423 ~ Midweek PODFLASH ~ Everyone Has Off Days

    S. 6 Ep. 423 ~ Midweek PODFLASH ~ Everyone Has Off Days

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

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    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

     

     

     

     

     

     

    S. 6 Ep. 421 ~ How Do We Talk To Each Other?

    S. 6 Ep. 421 ~ How Do We Talk To Each Other?

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 420 ~ Prioritize BIG Changes!

    S. 6 Ep. 420 ~ Prioritize BIG Changes!

    In this week's episode Mike talks about how and why we should all prioritize big changes in our life.  Kris also talks about how she had to not guilt herself out of some self care time and why we should listen to our bodies.

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

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    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 419 ~ A Low Key VD Day!

    S. 6 Ep. 419 ~ A Low Key VD Day!

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

     

     

     

     

     

     

    S. 6 Ep. 418 ~ Who's Renting Space In Your Head These Days?

    S. 6 Ep. 418 ~ Who's Renting Space In Your Head These Days?

    In this week's episode Kris talks about how she's been working to evict some trolls living in her head and how  you can too.  We also discuss the impact deep conversations have on your relationships.

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

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    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 417 ~ Midweek PODFLASH ~ In The Words of Dr. King.....

    S. 6 Ep. 417 ~ Midweek PODFLASH ~ In The Words of Dr. King.....

    Keep moving forward!!  You've got this!

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 416 ~ Who's In Your Front Row?

    S. 6 Ep. 416 ~ Who's In Your Front Row?

    In this week's episode we discuss the impact visiting the Rosa Parks museum had on us.  We also talk about who you should have in the front row of your life and why.  

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

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    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 415 ~ Solid Advice from a Wise OLD Man!

    S. 6 Ep. 415 ~ Solid Advice from a Wise OLD Man!

    In this week's episode we share some out of the box thinking Mike gave his son. 

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 414 ~ MVA Hassle or Help?

    S. 6 Ep. 414 ~ MVA Hassle or Help?

    In this week's episode Mike talks about what positivity means to him.  We also discuss our recent trip to the MVA.  Was it nothing but a hassle or was it easy and were they helpful?

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

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    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 413 ~ Midweek PODFLASH ~ What Silly, Simple Things Spark Joy for YOU?

    S. 6 Ep. 413 ~ Midweek PODFLASH ~ What Silly, Simple Things Spark Joy for YOU?

    We talk about a silly short we posted to YouTube that got a ton of views and it made us wonder....what other silly, simple things bring people joy?

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

     

     

     

     

     

     

    S. 6 Ep. 412 ~ Are We Getting Kicked Out of Florida?

    S. 6 Ep. 412 ~ Are We Getting Kicked Out of Florida?

    What would make Florida kick us out?  Mike also shares a lightening bolt moment he had this week that nearly brought him to tears.  

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

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    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 411 ~ Midweek PODFLASH ~ Your Attitude Determines Your Altitude

    S. 6 Ep. 411 ~ Midweek PODFLASH ~ Your Attitude Determines Your Altitude

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

     

     

     

     

     

     

    S. 6 Ep. 410 ~ Kris Got a Massive Sign from the Universe

    S. 6 Ep. 410 ~ Kris Got a Massive Sign from the Universe

    In this week's episode we talk about how the law of attraction has been in action in our lives putting amazing people in our path.  Kris also discusses a massive sign she got recently from the universe.
    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

    S. 5 Ep. 409 ~ Midweek PODFLASH ~ When Was the Last Time You Cleaned Out Your Virtual Closet?

    S. 5 Ep. 409 ~ Midweek PODFLASH ~ When Was the Last Time You Cleaned Out Your Virtual Closet?

    How long has it been since you took a hard look at your social media and paired down the accounts that aren't bringing you joy?  Now is a great time to do that!  Just unfollow them, snooze them or unfriend!  It's your life and you are in charge of that remote control to see what is on your screen!

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

     

     

     

     

     

     

    S. 5 Ep. 408 ~ Our 2024 One Words are Revealed!

    S. 5 Ep. 408 ~ Our 2024 One Words are Revealed!

    In this week's episode Mike and I reveal our 2024 One Words.  We also talk about a great new podcast that Mike found.

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!

    S. 6 Ep. 407 ~ Midweek PODFLASH ~ New Year, New Journal!

    S. 6 Ep. 407 ~ Midweek PODFLASH ~ New Year, New Journal!

    In this week's PODFLASH we share with you a new journal we are starting called The Contentment Journal by Rachel Cruze.  We also share another favorite journal, The Five Minutes Journal (affiliate links below)

    https://amzn.to/48jbsha

    https://amzn.to/3GZWAbF

    In this week’s PODFLASH we have another installment of “Jimmy’s Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr.

     

     

    Make sure to hit “Subscribe” so you don’t miss an episode!

    Give us a 5 star rating on Apple Podcasts and let us know what you think!

    Follow us on Social Media:

    Facebook Group ~ The Positivity Project with Kris & Mike

    Until next time.....Choose Positivity My Friends!