The Real Hero

In episode 23, Andrew Winters Interviews CEO of Creating a Brand, Co-owner of Podmatch, Content Creator, Podcast Host, and Blogger Alex Sanfilippo. Alex and Andrew discuss the concept and key aspects behind the 80/20 rule, also known as the Pareto's Principle.  In order to effectively manage your time and be productive as possible, you must learn three key aspects:

- Automate

- Delegate

- Educate

 If you enjoyed listening to this episode, please let Alex and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @creating_a_brand.

To connect with Alex's main platform click here and visit https://creatingabrand.com/. To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips! 

In episode 22 I sit down with Life & Leadership coach, Author, Huge Phish fan, and Guest Speaker Ryan Stanley to discuss his background in professional life/business/internal coaching. We dive deep into the concepts behind his book. We discuss how living on purpose and intention can impact your life in a positive way. We talk about tools you can uses to manage stress and anxiety. Ryan and I go over what it really means to be a Real Hero. So get your notepad out because Ryan Stanley shares FREE knowledge on how to be the best version of yourself!

 If you enjoyed listening to this episode, please let Ryan and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @rms_ryanstanley.

To connect with Ryan's main platform click here and visit https://www.ryanstanley.com/.  To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips! 

(This episode does contain explicit content)

In episode 21 I sit down with Comedian Kristina Montuori to discuss her background transitioning into the comedy industry, how to increase self-confidence through power posing, and we share many jokes, as well as funny personal stories. In this podcast, you will learn about being authentically genuine, surrounding yourself with people who truly see you for who you are, and how to find happiness in the darkest of times.

 If you enjoyed listening to this episode, please let Kristina and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @kristinamontuori.

To connect with Kristina's main platform click here and visit https://www.facebook.com/kristinamontuoriwx.  To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips! 

In episode 20 I sit down with Junior Doctor, YouTuber, Blogger, Podcaster, and Occasional Singer Ali Abdaal to discuss his background in medicine, tips/building systems for productivity, how to maximize productivity using the productivity equation, and how we can utilize our second brain. If you enjoyed listening to this episode, please let Ali and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @aliabdaal. To connect with Ali's main platform click here and visit https://www.youtube.com/c/aliabdaal/featured.  To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips! 

In episode 19 I sit down with Forex/stock trader Jonathan Pesavage to discuss the basic understanding of how the foreign exchange market operates, the stock market, tips on investing in forex, risks to avoid when investing in either the stock or forex markets, mentors JP looked up to, and books that can be read for self-development in all areas of life. If you enjoyed listening to this episode, please let JP and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @jp_954letsgo. To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips!

In episode 18 I sit down with one of my most dearest friend's and part-time backpacker Justin Bennett to discuss the importance of the heart in our understanding of philosophy, the idea behind what we know as balance, we talk about love, as well as relationships, and of course we dive deep into travelling by yourself. Justin reveals his minimalistic way of travelling around the world and why it is important to always be prepared with the necessary items.  If you enjoyed listening to this episode, please let Justin and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @justin_d_photos.  To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips!

In episode 17 I sit down with professional dog trainer Matt Doty to discuss dog training, pertaining to consistency, techniques, building a foundational relationship with your dog, the importance of leadership and what it means to be a leader in the pack. Matt goes over various styles of training depending on age, behaviors and tendencies.  If you enjoyed listening to this episode, please let Matt and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @all_breeds_dog_training. To connect with all of Matt Doty's platforms click here and visit https://www.allbreeddt.com/. To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips!

In episode 16 I sit down with Minimalist YouTuber and Poet Ron Banks to discuss minimalism, living a plant-based lifestyle, sustainability, self-reflection, habits, and of course we dive deep into developing a mindset shift.  Ron provides helpful insights and shares personal stories to give the listeners a whole new perspective on life. If you enjoyed listening to this episode, please let Ron and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @imronbanks. To connect with all of Ronald L. Banks platforms click here and visit https://linktr.ee/imronbanks. To connect with me and The Real Hero Facebook page go to https://linktr.ee/TheRealHero. Find out all the new updates for the podcast, as well as weekly self-developmental tips!

In episode 15 I sit down with my amazing friend and co-host Michael Faulkner to discuss a variety of self-development topics.  We share some personal stories that relate to our entrepreneurial journey, we discuss a few tips on increasing your income, how we process/interpret our negative thoughts to positive ones and of course we talk about finding your why.  If you enjoyed listening to this episode, please let Michael and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @michael.faulkner_

In episode 14 I sit down with 17 year-old YouTuber and owner of the company Perspectopia,  Max Reisinger to discuss his experiences that led to his journey in YouTube.  We talk about growth, perspective changes, being humble, managing a business, the concepts behind Max's videos, his inspiration, his future goals, how to simplify your life and prioritizing yourself as well as your health to maximize full potential in all aspects of life.   If you enjoyed listening to this episode, please let Max and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @maxbrsee

In episode 13 I sit down with FBA Seller and amazing friend of mine Valentino Gifford to discuss how vital it is to find a mentor in the space you want to be in. In this podcast we discuss the importance of habits/consistency, tips on how to be productive, distinguishing the difference between productivity and being busy, and of course helpful tips for those looking to pursue Fulfillment by Amazon (FBA).  If you enjoyed listening to this episode, please let Valentino and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts,  Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @vaalentinofg
Keyword analysis:
https://youtu.be/_jsoVjXb-ms

In episode 12 I sit down with my good friend and co-host Khilel Dykes, to discuss the importance of stepping out of your comfort zone and seeking discomfort for self-growth. We also talk about the positive benefits of the gym and having an accountability partner.  We further discuss how we can use this time in quarantine to better ourselves in all facets of life; physicality, mentally and financially. Please listen to the rest of the podcast if you want to hear the other fascinating topics Khilel and I discussed! Don't forget the Q&A portion at the end of the podcast. If you enjoyed listening to this episode, please let Khilel and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, RadioPublic, Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @khilel

In episode 11 I sit down with CEO & Founder of Fontenelle Art LLC, Christina Fontenelle to talk about her journey as an art & dance/movement therapist. In this episode, we briefly discuss her journey obtaining her bachelors degree to attaining her masters in art therapy, we talk about using a hand-written journal for self-reflection/expression of feelings, discuss rewiring our minds, taking time to slow down and figure out our problems. We discuss finding your personal true form of art, the importance of movement, we talk about how Christina uses dance movement as a form of communicating, we discuss how suppressed feelings/thoughts can affect our mental health in modern day society, and of course techniques on how to change the mindset into believing in yourself.   If you enjoyed listening to this episode, please let Christina and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, RadioPublic, Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! @andrewdwinters  & @fontenelleart--- Support this podcast: 

https://anchor.fm/therealherowithwinters/support

In episode 9 I sit down with YouTuber and self-made entrepreneur Reyes The Entrepreneur to talk about finding your passion and how you can turn your struggles into your greatest success.  In this episode, we discuss his entrepreneurial journey onto the YouTube Platform, the struggles he went through to become the person he is today, his philosophy about focusing on the present and not on the past, how to deal with frineds/family who don't support your mission, how to efficiently grow on a social media platform: of course the main focus of the podcast we discussed is to take action in your life and seek fulfillment.  If you enjoyed listening to this episode, please let Reyes and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, RadioPublic, Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! andrewdwinters  & reyestheentrepreneur 

In episode 7 I sit down with therapist and owner of the practice Kai Wellness Center Ulrick Accime to talk about our emotions and how to effectively communicate in a relationship. In this episode, we briefly discuss his journey into social work/therapy, the benefits of helping others live a deeper satisfying life, how we choose to react to certain situations, therapeutic techniques to utilize during these times of stress, how our emotions come into play on a daily basis, and of course tips for sustaining and growing a long-lasting relationship with your partner. If you enjoyed listening to this episode, please let Ulrick and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, Anchor, RadioPublic, Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! andrewdwinters  & kaiwellnesscenter

In episode 6 I sit down with the author of The Podcast Playbook, podcast host of Growth Mindset University and owner of the company Trend Up Media Jordan Paris to talk about how to efficiently utilize this time for self-development and tips for podcasting. In this episode, we discuss his journey into the entrepreneurial world of podcasting/self -improvement, the influencers that he interviewed, the three P framework on how he approaches life, his future business endeavors, some insightful tips about podcasting, the difference between being humble and genuine,  and of course the main focus of the podcast; habits that you can implement in your life to create sustaining momentum. If you enjoyed listening to this episode, please let Jordan and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, Anchor, RadioPublic, Spotify, and of course iTunes on Apple Podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! andrewdwinters  & i.am.jordan.paris

In episode 5 I sit down with Environmentalist and owner of the company Bloom [Starts With You] Michael De La Cruz to talk about creating a business through sustainability. In this episode, we discuss his journey with Florida Gulf Coasts University's runway program for students/Alumni seeking to pursue an entrepreneurial business venture,  we discuss the importance of utilizing more sustainable products,  how he goes about designing his handmade Bloom Products, the materials that affect the environment on a global scale, the implications of harming the environment, and of course the main focus of the podcast; how to initially start your own business and tips for building your circle of connections. If you enjoyed listening to this episode, please let Michael and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, Anchor, RadioPublic, Spotify, and of course iTunes on apple podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! andrewdwinters  & startswithbloom--- Support this podcast: 

https://anchor.fm/therealherowithwinters/support

In episode 4 I sit down with Martial Artist and Fitness Enthusiast Luke Brunner to talk about improving confidence mentally and physically. In the first portion of the episode, I personally discuss my fitness background and the fundamentals to improving self-confidence. In the second portion of the episode, we discuss his background in martial arts and his transition into the fitness culture, the mindset changes one goes through to obtain confidence, tracking your caloric intake, and of course the main focus of the podcast; how to build dense muscle utilizing compound lifts and quarantine home workouts. If you enjoyed listening to this episode, please let Luke and myself know on social media - we would love to hear from all of you. Also, The Real Hero podcast can now be listened to on google podcasts, Anchor, RadioPublic, Breaker, and of course iTunes on apple podcasts. If you do have the time and are an apple phone user,  you can leave a review here https://podcasts.apple.com/us/podcast/the-real-hero/id1506992220?uo=4. All reviews are greatly appreciated! andrewdwinters luke_gerard--- Support this podcast: 

https://anchor.fm/therealherowithwinters/support