The Remotely Unique Podcast

Another riveting podcast show coming up on Monday May 31st! When it comes to experiencing childhood trauma and transcending some pretty horrific situations, Veronica Torres has a POWERFUL story that is not only jaw dropping BUT inspiring! I will give you a trigger warning, as her story is sure to have a profound impact on ANYONE and absolutely in a different way for those having experienced childhood trauma themselves. Told in the most authentic way, Veronica brings her ALL into the Remotely Unique Studio - raw, honest, with hope and inspiration and a TRUE intention to not only further her healing BUT to help anyone needing her words of encouragement. This segment eloquently titled by Veronica herself "The Ticking Time Bomb" will be out on FB, Spotify, Itunes, Amazon, and YouTube Monday May 31st! Take a listen and grab some kleenex, not only for the pain expressed BUT the triumph she has experienced as she shares all aspects of her her healing journey with you.

In this show, Hostess Mary Baca interviewed Whistle-blower Richard Caruso. Richard was a Corrections Officer in one of the most deadliest prisons, Corcoran, in the 90's and was paramount in a Federal Investigation eventually leading to stopping extreme violence and murder. Listen to Richard's experience as a whistle-blower, what made him risk his life by reporting these crimes to the federal government, and his experience with the making of a movie that was made about his experience "Felon" starring Val Kilmer, and MORE!!

In this show, Hostess Mary Baca interviewed Whistle-blower Richard Caruso. Richard was a Corrections Officer in one of the most deadliest prisons, Corcoran, in the 90's and was paramount in a Federal Investigation eventually leading to stopping extreme violence and murder. Listen to Richard's experience as a whistle-blower, what made him risk his life by reporting these crimes to the federal government, and his experience with the making of a movie that was made about his experience "Felon" starring Val Kilmer, and MORE!! Please Note: Due to technical difficulties, the clarity of the recording is somewhat "muddled" in the first 5 minutes BUT fine thereafter.

Ex-police Officer and Veteran Jeff Marr of "Me vs. Me" in this episode candidly talks with Hostess Mary Baca about his experiences as a first responder a career that caused PTSD resulting with the cataclysmic process whereby he lost his career due to substance abuse and mental health issues. Take a look at his personal journey of recovery and all the trials, tribulations, AND successes involved. Watch the video on our website at https://www.remotely-unique.com/podcast or on YouTube at https://youtu.be/xlX4pGaMi1M.

If you aren't living your dreams, you could possibly be engaging in self-sabotage. It is absolutely possible for each one of us to live our best life. Sometimes things like limiting beliefs which most often are a result of conditions of shame can manifest in a way that results with us setting ourselves up for failure. Whether it's that meeting you're late to, because you're so nervous you aren't good enough for the job OR procrastinating on a project because you're afraid it will be rejected THESE are examples of self-sabotage! Join Remotely Unique's Podcast Show Hostess and Owner of Sponsor Resilience Integrative Services Mary Baca for this 2 pt. series presenting issues that impact us all!

If you aren't living your dreams, you could possibly be engaging in self-sabotage. It is absolutely possible for each one of us to live our best life. Sometimes things like limiting beliefs which most often are a result of conditions of shame can manifest in a way that results with us setting ourselves up for failure. Whether it's that meeting you're late to, because you're so nervous you aren't good enough for the job OR procrastinating on a project because you're afraid it will be rejected THESE are examples of self-sabotage! Join Remotely Unique's Podcast Show Hostess and Owner of Sponsor Resilience Integrative Services Mary Baca for this 2 pt. series presenting issues that impact us all!

We are 8 shows in, 9 after today. The journey thus far has been exciting, insightful, and absolutely rewarding! Hostess Mary Baca has already been talking to several guests she'll be having on the show including a Whistleblower in Law Enforcement, a woman who turned her grief from losing a son into a powerful creative process, a man who has struggled with addiction but uses this to encourage and inspire others, a woman who uses movement and dance to learn patience and intention, AND MORE!! JOIN US!! For an individual appointment with Mary, text/call her at 505-315-7397.

Stigmas occur because of judgment about someone's mental illness, sexuality, race, physical attractiveness, disabilities, etc. Whether it's social stigmas or individual stigmas, the outcome is never good and such as in the case of bullying can even be fatal. This is an area we could never talk about enough. Join Mary Baca as she discusses this profound human and social experience that has a dramatic influence on people mentally, physically, emotionally, and spiritually. It is critical not only for us to be aware, BUT also to make internal and external changes to have a positive impact on each other. For an individual appointment with Mary, text/call her at 505-315-7397.

Many people suffer with constant, dramatic lack of energy. This experience does not discriminate and really can be an issue for many people you wouldn't at first have thought of. For example, people that workout a lot can often have adrenal fatigue and think they're immune from it because they're in "good shape". Take a listen as Hostess Mary Baca goes into depth about how adrenal fatigue can negatively affect you. For an individual appointment with Mary, text/call her at 505-315-7397.

In Part 1, Mary Baca introduced sound healing as a Holistic modality that can be used to improve mood and address mental health concerns such as anxiety and depression. Mary uses sound therapy as one way she works on her clients to change their vibration thereby improving their wellness and overall health. Join Mary in Pt. 2 as she goes further into sound and vibration frequencies that can target specific issues like guilt, grief, loss, and more. For an individual appointment with Mary, text/call her at 505-315-7397.

Sound healing therapy is an effective holistic modality where a practitioner will use some form of music to improve the overall health of a person. Our body is all connected, so if you do something to improve a person’s emotions it is going to positively impact a person physically as well. Sound healing improves a person’s mood and can be used effectively to address a person’s mental, physical, emotional, and spiritual health. This modality can be done with the client sitting in meditation, lying down, or actively engaged. The sound interacts with your brain waves (patterns of electrical activity) and also sends waves throughout your body to create balance and harmony in your vibration. Join in for our 2pt. series as Mary Baca, Certified Sound Healer explains this more...

So often people feel defeated by life. In fact some consider themselves "broken". We empower ourselves when we realize while we don't have control over most of life's events, we DO have control over how we deal with them. Listen to Mary Baca talk about this perspective that truly can be transformative. 

Grief is our mental, physical, and emotional response to loss. Although grief does not discriminate race, color, socioeconomic background, gender, etc. it most definitely accompanies even loss that results from positive life experiences like promoting to a higher job position and leaving behind much valued co-workers. Most certainly when you experience loss, you will find yourself relating to at least some of the "symptoms of grief" mentioned in today's show. Join our Hostess Mary Baca in this podcast for this powerful and often life changing experience of Grief and Loss. 

Oftentimes people notice angry behavior not questioning or looking into where this behavior came from. The truth is there are many conditions like depression which angry behavior accompanies. Listen to Licensed Counselor Mary Baca delve into this topic deeper and also discuss ways to deal with one's own anger.

Adapting to Change is about the struggle many have with change and the power our thinking has over how change impacts us. Life changed overnight once COVID hit, and some have navigated through the changes better than others. This segment is meant to raise awareness and empower us to determine how we overcome obstacles in our life by shaping our thoughts.