The Sacred Hearth Podcast: Life Coaching for Tough Times

🎙️ Welcome to Spitefully Yours, where the extraordinary journey of life takes center stage. Hosted by Andrea Welker, previous host of The Sacred Hearth Podcast, her new show delves deep into the untold stories of resilience, survival, and navigating the complexities of the healthcare system. 🏥✨ Join Andrea as she fearlessly shares her personal health odyssey, from facing life-saving surgeries to battling with bad providers, insurance hurdles, and the fight for recognition when your life hangs in the balance. 🌟👩‍⚕️ It's a journey marked by wit, bittersweet moments, and a touch of spite – because, as Andrea says, 'Stay alive; it pisses people off.' Subscribe, listen, and embark on a roller coaster of emotions with Spitefully Yours! 🚀🔊 #SpitefullyYours #HealthJourney #SurvivalStories #PodcastLife #PatientAdvocate #Resilience #RealLifeHeroes

Support the show here:

https://www.buymeacoffee.com/spitefullyyours

Join the support group here:

https://www.facebook.com/groups/1092503545401371

Join me this week as I sit down with Lilliana Blackstar, professional astrologer and owner of Hestia's Muse.
We'll discuss some basics of astrology, and how it can assist you with living a more fulfilling life, as well as how to pick a great practitioner!

To learn more about Lilliana's work, visit her on Facebook at Hestia's Muse, on Instagram @hestiasmuse.astrology
You can book her services through her website www.hestiasmuse.net. Support her work on Patreon by visiting: www.patreon.com/hestiasmuse 

Seattle Psychic's Association
Www.seattlepsychicsassociation.com 

Spring Mysteries Festival
Www.springmysteries.com
(Code HERMES10 for 10% off registration)

Get FREE star charts at:
Astromatrix
www.astromatrix.com
Astrodienst
www.astro.com

Visit the website that started it all for Lilliana
www.monarchastrology.com

Visit My Website:
www.sacredhearthcoaching.com

Join my membership site for as little as $10 per month to gain access to courses, classes, workshops, etc. (enrollment is open)
https://sacredhearthcoaching.com/membership-options

Subscribe to My Newsletter:
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Listen to My Show Here:
The podcast is available on all major streaming platforms.

Support My Work for as little as $3 per month:
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Buy My eBook
50 Mindfulness Exercises for Beginners
available on Amazon & Kindle

Want free stuff?
https://sacredhearthcoaching.com/free-courses

Join me as I sit down with Coach Patrice Simmons a fellow life coach and owner of PTalksSoul, as we discuss her coaching philosophy when helping clients and get to know her methods, in case you'd like to be her client, too. She is a bright and up and coming coach, so I suggest you follow her! 

Are you new to coaching? Do you have trouble picking a good life coach? Do you wonder if we're all the same? What is a niche? Well, come join me as I talk to life coach Patrice Simmons owner of PTalksSoul, as we answer these and other questions where Patrice specializes in her unique method of Soul Coaching. Find out exactly what that means to Patrice, and how she'd like to help you live your best life through working with her. She'll tell us about her story and why she's the perfect life coach for you! 

This episode was a LIVE event recording and is now being released as a studio episode, on all major streaming platforms so if you'd like to find a really great coach, be sure to tune in and find out how you can work with her, too! 

How can Coach Patrice help you live your best life? Through Soul Coaching! Contact Coach Patrice via email at ptalkssoul@gmail.com, you can also contact her through my website at https://www.sacredhearthmedia.com/thesacredhearth. 

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Would you like access to everything I offer? Be sure to sign up for my mailing list on my website! Important dates are: 
Join Sacred Hearth Academy — Enrollment Begins October 1 
Premiere Courses Content Released Monthly Beginning — November 1 
First Date of All Access Live Classes Begin — December 1 

Join me every Monday for Mindfulness Moments — only available through my Buy Me a Coffee link located here: www.buymeacoffee.com/sacredhearth 

Do you want to support Coach Patrice? (use our buymeacoffee.com/sacredhearth link and look under the support tab on the right side of the page, be sure to click the amount you'd like to contribute with the name Patrice Simmons in the comment line - I'll make sure to split everything generated through listener contributions with her on this episode!) 

Buy My eBook: 50 Mindfulness Exercises for Beginners on Amazon Subscribe To My Newsletter:The Sacred Hearth Newsletter on LinkedIn or via Email through my website 
Read my Blog:The Sacred Hearth on Medium 
Listen To The Sacred Hearth Podcast: Anywhere your favorite podcasts are found. 

Support My Work: Buy Me a Coffee https://www.buymeacoffee.com/sacredhearth 
Patreon https://www.patreon.com/thesacredhearth 
Social Media: Twitter: @sacredhearthco
LinkedIn: Sacred Hearth Coaching, LLC 
Instagram: @sacredhearthcoaching 
Tiktok: @sacredhearthcoaching 

Website: www.sacredhearthcoaching.com www.sacredhearthmedia.com 

Want to be a guest on my show? Do you have an inspiring story you'd like to share? Let me know! I'd love to help you find your success and share your story. 

How do we help our communities? How do we make them stronger? How do we take the time to promote, thrive, and grow at the same time we are helping others?  Here are a few quick tips to help you assist your community the best way you can - by being authentically you.

Courses/Classes/Become a Client:
Join Sacred Hearth Academy - Enrollment Begins October 1

Premiere Courses Content Released Monthly Beginning - November 1

First Date of All Access Live Classes Begin - December 1

Join me beginning September 1 for Mindfulness Moments - only available through BMC.

Buy My Book:
50 Mindfulness Exercises for Beginners

Subscribe To My Newsletter:
LinkedIn
via Email

Read my Blog:
The Sacred Hearth on Medium

Listen To The Sacred Hearth Podcast:
Check out past episodes of my show.
Join me for a LIVE recording on the Wisdom app!
See episodes on my YouTube Channel!

Support My Work:
Buying Me a Coffee
Patreon

Social Media:
Twitter: @sacredhearthco 

LinkedIn: Sacred Hearth Coaching, LLC 

Instagram: @sacredhearthcoaching 

Tiktok: @sacredhearthcoaching 

Website:
www.sacredhearthcoaching.com 

If you have problems with executive functioning issues or are curious about what it is, or you treat patients with executive functioning issues, I welcome you to listen to this episode. It was recorded live on the Wisdom app. Please excuse my clock in the background haha. I apologize for the audio, it'll be better next week!

Executive functioning issues impact millions of people through out the world and today I wanted to talk about my experience dealing with those issues, and how they impact my daily life. This will begin a multi-episode series on executive functioning disorders and how those of us who live with them feel about our daily lives. If you are a medical professional who works with patients, I strongly encourage you to follow this podcast. If you are a patient, I'd love to have you on my show to discuss your experiences.

Follow me on social media:
Twitter: https://twitter.com/sacredhearthco
Facebook: https://www.facebook.com/sacredhearthcoaching
LinkedIn: https://www.linkedin.com/in/andrea-welker-rev-mcc-35531322a/
LinkedIn Page: https://www.linkedin.com/company/sacred-hearth-coaching-llc/
YouTube: https://www.youtube.com/channel/UCdV66fQ_hnWo76BTtvyq4yQ
TikTok: https://www.tiktok.com/@sacredhearthcoaching
Instagram: https://www.instagram.com/sacredhearthcoaching/

My website:
https://www.sacredhearthcoaching.com/

Eventbrite:
https://www.eventbrite.com/o/sacred-hearth-coaching-llc-40378211703

Sacred Hearth Academy:
COMING SOON!

Buy my book:
https://www.amazon.com/50-Mindfulness-Exercises-Beginners-Simple-ebook/dp/B09VCNK1KT/ref=sr_1_1?crid=2A5KYJKC6MX1X&keywords=andrea+welker&qid=1659110949&sprefix=andrea+walke%2Caps%2C91&sr=8-1

Hey there Friends!

This is Andrea Welker, Master Certified Life Coach, and host of the Sacred Hearth Podcast. I cannot wait to tell you all about the exciting things I have planned for season 2 of our show! 

I will have some very special guests joining me in the studio this fall - authors, advocates, and every day people will share their stories, and we'll receive insight into how they've overcame hardship in their daily lives.  We'll also talk about various current events, how you can be your best advocate, and you'll receive suggestions for living your best life during this pandemic.

But what do you do in the meantime? While season 2 is just around the corner, I've also got some exciting things planned for this fall! New self help courses and workshops are coming, and I also published my first book 50 Mindfulness Exercises for Beginners: Simple Ways You Can Change Your Life - currently available on Kindle, my website at www.sacredhearthcoaching.com, and it will be available nationwide in paperback real soon! 

I'll see you soon, so... Don't forget to subscribe.

Follow me on social media:
Facebook: https://www.facebook.com/sacredhearthcoaching

Twitter: @sacredhearthco

LinkedIn: https://www.linkedin.com/in/andrea-welker-rev-mcc-35531322a/

Instagram: @sacredhearthcoaching

Tiktok: @sacredhearthcoaching

Website: www.sacredhearthcoaching.com

Patreon: https://www.patreon.com/bePatron?u=33786460

Transistor: https://share.transistor.fm/s/f4181a80

 Wisdom app: @sacredhearthcoaching

The podcast is available on all major streaming platforms.

Buy my best selling ebook here!
50 Mindfulness Exercises for Beginners: Simple Ways You Can Change Your Life
https://www.amazon.com/dp/B09VCNK1KT/ref=sr_1_1?crid=OLRCKGVYY82&keywords=andrea+welker&qid=1647047308&sprefix=andrea+walker%2Caps%2C110&sr=8-1  

If you are interested in learning how to live authentically then register for this online event, please visit my website or click here:
https://www.eventbrite.com/e/living-authentically-the-freedom-to-be-you-tickets-253874654927

The course contains free bonus materials and you get a free copy of my book!  
-Learn how to use my very R.E.A.L. strategy step by step to live an authentic life
-Take part in exclusive Ask Me Anything Q&A sessions with me devoted to the theme of living authentically. (Normal session rates are $100 per hour)
-Receive membership access to a FREE exclusive Facebook group for course members to connect and network with other like minds.
-Receive FREE additional BONUS resources (infographs, motivational memes, handouts, and videos on how to live a more authentic and whole life) to use after your class ends. (A $50 value)
-Learn how to better connect with your desire to be who you were meant to be, to no longer hide who you are from the world, to set a great foundation for glowing up and inspiring those around you.
-Learn how to connect with friends, family, co-workers, and pets, yes even pets in a more authentic way.
-Learn how in just five minutes a day, you will learn how to live a more authentic life.
-Receive my mini ebook: 50 Ways to Experience a More Authentic Life - available the first day of class. (A $14.95 value)
-Grow in ways you have yet to imagine.

This course and bonus materials are worth over $200!!!!  On sale now for $24.95, so pre-register today!  Reserve your seat now!

To support this podcast please provide a five-star rating and like and share this with your friends!

Support the show here:
https://www.sacredhearthcoaching.com/store-1/p/frj7nlhcuphls79t76frwsfhtew3r6 

Have you ever said to yourself:

I wish there was a way to tell my story?

I want to preserve knowledge for future generations but I’m not sure how?

I want my community to have a way to access my knowledge after I’m gone?

I do. It’s called the Spiritual Community Preservation Project.

Hi my name is Andrea Welker, host of the Sacred Hearth podcast and owner of Sacred Hearth Media, and I want to tell you about a new podcast here at Sacred Hearth Media.

I want to help preserve the knowledge and legacy of our elders. Within a spiritual community, where many of our traditions are oral, we cannot afford to lose the information and the lived experiences of our elder members and the knowledge they have to share. So, for anyone who is interested, I will be starting a podcast where I interview community elders across various spiritual paths, for cultural preservation of knowledge and information.

This is a FREE service for all spiritual communities, regardless of specific affiliation or belief system.

If you're a community elder and you'd like your words recorded for future generations, please contact me. I'd be happy to help you preserve what you can because your words have power.

You can sign up to record an episode at www.sacredhearthcoaching.com.

The Spiritual Community Preservation Project - Your journey. Your words. Your community.

Have a great day and don’t forget to subscribe.

Have you ever met someone whose story just flat out inspired you?  Left you awestruck?  Or made you feel like you couldn't quite believe what you were hearing?  I heard a story today that blew me away and I just had to talk about how it felt to listen, and what I learned from their story.  These are tips I'm passing on to you.  Resiliency and survival are things that inspire you.  So tell me, have you ever survived something that ended up inspiring someone else?  Have you ever looked at what someone went through and you thought, "Wow!  That's inspiring?"  If so, I'd love to hear about it!

Need to reach out?

Feel free to leave me a message:

https://anchor.fm/sacredhearthcoaching/message

My podcast is available via all major streaming platforms.

Book a session with me here - www.sacredhearthcoaching.com

Twitter: @sacredhearthco

Tiktok: @sacredhearthcoaching

Instagram: @sacredhearthcoaching

Facebook: https://www.facebook.com/sacredhearthcoaching

Patreon: https://www.patreon.com/thesacredhearth

It's an old saying in Appalachia that all you have to do is look to the moon for answers.  You'll hear me talk a lot about our folklore in future episodes, planting by the signs, what to do when your left-hand itches, etc. but today's topic is just me waxing about memories of talking to the moon as a kid.  Many of us grew up talking to the moon, and it's just something all of us kids seemed to do in one way or the other.  We just love the stars.  Did you ever grow up talking to the moon?  If you did, tell me about it :).

Need to reach out?

Feel free to leave me a message:

https://anchor.fm/sacredhearthcoaching/message

My podcast is available via all major streaming platforms. 

Book a session with me here - www.sacredhearthcoaching.com 

Twitter: @sacredhearthco 

Tiktok: @sacredhearthcoaching 

Instagram: @sacredhearthcoaching 

Facebook: https://www.facebook.com/sacredhearthcoaching

Patreon: https://www.patreon.com/thesacredhearth

 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sacredhearthcoaching/message Support this podcast: https://anchor.fm/sacredhearthcoaching/support

I'm writing this for myself and anyone else who could not be with their Dad or their parent, at the moment of their death. I could not be with either of mine. That haunted me for a long time.  Here is how I have navigated the death of both of my parents and the advice I have to give you on how to navigate it better than I did.  See how I did it, see how I kept it together (and didn't) and what it meant for myself and my loved ones.  Listener discretion is advised. To support this podcast please visit:  https://anchor.fm/sacredhearthcoaching You may also support this show via the Patreon page:  https://www.patreon.com/thesacredhearth?fan_landing=true The Grief Support Group meets monthly on the third Monday of each month at 7pm EST/EDT via Zoom.  You may join us here: https://us02web.zoom.us/j/88064885745?pwd=eFk3MHJRaHpLQjJXeW9XbEJEbEZnUT09 ***If you are someone who is struggling the grieving process, please speak to a loved one (friend/family member/co-worker/pastor/teacher, etc.) or reach out to a mental health professional or your health provider.  If you are experiencing mental health crisis, please call 911 or go to your nearest hospital or urgent care clinic.  Life Coaching is NOT therapy and should not be used in place of qualified mental health advice or treatment.*** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sacredhearthcoaching/message Support this podcast: https://anchor.fm/sacredhearthcoaching/support

My year can be boiled down to one question... How f*cked up was my 2021?

There were so many bad things that happened to me this year. I lost my job, lost myself, lost relationships, lost pets, several cancer scares, and almost lost my sanity. But you know… I learned something from all of that f*ckery.

I learned how to survive.  Join me as we close out 2022 and begin to see ourselves in a new light.  Join me as I talk about strategies to take you into your 2022, and how to start over when you get there.

Today’s episode contains graphic language, discussions regarding mental health and wellness. Listener discretion is advised.

Listen to the episode with added music and somewhat edited content anywhere podcasts are found.  Or click here to support or subscribe to future episodes! https://anchor.fm/sacredhearthcoachin... My podcast is available via all major streaming platforms.  Watch this episode on Youtube here: https://youtu.be/oVfIJHEvrM8

www.sacredhearthcoaching.com - Book a session with me here. 

Twitter: @sacredhearthco 

Tiktok: @sacredhearthcoaching 

Instagram: @sacredhearthcoaching 

Facebook: @sacredhearthcoaching

Patreon: Coming Soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sacredhearthcoaching/message Support this podcast: https://anchor.fm/sacredhearthcoaching/support

A mini pepisode on living your authentic life and best self going into the New Year. This might be the best advice I can give you this New Year's Eve-ish.  Because let's face it, content like this doesn't just drop into your lap every day.  Might as well enjoy it!  Forgive the audio.  It's all about living authentically, right?! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sacredhearthcoaching/message Support this podcast: https://anchor.fm/sacredhearthcoaching/support

This episode, we talk about the joy of Christmas, holiday traditions, and what they mean to us.  Does your family do anything special for Christmas or  Yule?   I'd love to hear about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sacredhearthcoaching/message Support this podcast: https://anchor.fm/sacredhearthcoaching/support

A video link so you can see the review of the deck!  https://youtu.be/WnurZVLRvu4

My review of Kate Allan's Thera-pets Emotional Support Animal Cards deck.  Check out or order Kate's work on: 

Twitter:  @tlkateart Instagram: @thelatestkate Blog:  thelatestkate.tumblr.com FB: facebook.com/thelatestkate  Follow me for more reviews and self-help related content!  My podcast is available via all major streaming platforms. www.sacredhearthcoaching.com - Book a session with me here. Twitter: @sacredhearthco Tiktok: @sacredhearthcoaching Instagram: @sacredhearthcoaching Facebook: @sacredhearthcoaching *I was not endorsed for this review* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sacredhearthcoaching/message Support this podcast: https://anchor.fm/sacredhearthcoaching/support

@me next time, will ya? A trailer about what the show is about.  Do you feel like it hits close to home? Be sure to subscribe and stay tuned for new episodes!  They'll be coming soon! --- Send in a voice message: https://anchor.fm/sacredhearthcoaching/message Support this podcast: https://anchor.fm/sacredhearthcoaching/support