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    The Taylor & Jen Podcast

    Mornings with Taylor and Jen on Life 107.1 in Des Moines
    en-us417 Episodes

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    Episodes (417)

    Ask Dr. Heidi - Inviting friends into your limits

    Ask Dr. Heidi - Inviting friends into your limits
    We invite our friends to a lot of things - our homes, our social gatherings, even big events in our lives. But what about inviting friends into our limits? Dr. Heidi explains how to do this and why it's a powerful way to build for your relationships with your friends and with God.
    The Taylor & Jen Podcast
    en-usJanuary 31, 2024

    Ask Dr. Heidi - Believing our own relational lies

    Ask Dr. Heidi - Believing our own relational lies

    There's a good chance the people you love are not exactly like you. And while differences can be valuable, it's also easy to turn those listeners into lies about your loved one's character - whether by assuming your introverted friend doesn't care about you because they don't want to go out and do things all the time, or by interpreting your sibling's external processing as being self-centered. Dr. Heidi explains why these lies pop up and how to combat them.

    The Taylor & Jen Podcast
    en-usJanuary 24, 2024

    A Gentle Guide to 2024: Coping with grief

    A Gentle Guide to 2024: Coping with grief

    The grief of losing a loved one is hard any time of year, but something about turning the calendar with a hole in your heart can be especially difficult. Lynne Hoeksema, author of The Honest Griever and God, I Hate This...But I Trust You shares how you can find hope and healing in your New Year's grief.

    The Taylor & Jen Podcast
    en-usJanuary 22, 2024

    A Gentle Guide to 2024: Managing Anxiety

    A Gentle Guide to 2024: Managing Anxiety

    A new year can be exciting, but it can also be stressful. And if you add that stress to an anxiety disorder, January can become a very difficult month. Jean Holthaus, author of Managing Worry and Anxiety and When Anxiety Roars shares some practical tips for people who struggle with anxiety and for people who love someone with an anxiety disorder.

    The Taylor & Jen Podcast
    en-usJanuary 08, 2024

    Ask Dr. Heidi - The power of aroma

    Ask Dr. Heidi - The power of aroma

    The Bible says Christians are supposed to be "the aroma of Christ." It's a pretty word picture, but what does it actually means? Dr. Heidi explains what it means to be the aroma of Christ, and what that means for our relationships.

    The Taylor & Jen Podcast
    en-usJanuary 03, 2024

    Christmas traditions with Crowder

    Christmas traditions with Crowder

    Coming up on his appearance in Des Moines for WinterJam 2024, Crowder caught up with Taylor and Jen about his mom's weird Christmas side dish, his go-to Christmas present hiding spot, and tips on growing a big, full beard.

    The Taylor & Jen Podcast
    en-usDecember 23, 2023

    Ask Dr. Heidi - How to fight comparison

    Ask Dr. Heidi - How to fight comparison

    You've probably heard the familiar quote: "Comparison is the thief of joy." But hearing the quote and even believing it doesn't make it much easier to avoid comparing yourself to others. Dr. Heidi explains why this battle is so important and offers helpful advice on how to fight back.

    The Taylor & Jen Podcast
    en-usDecember 20, 2023

    Compass Conversations – More Christmas money-saving tips

    Compass Conversations – More Christmas money-saving tips

    Some of your most treasured Christmas memories likely involve a special gift that you received. Chances are, what makes the memory so special isn't the "stuff" that you got, but the love that came from the person giving the gift. But at a time of year when things are expensive and budgets are stretched thin, how can you still create a lasting memory like that for your children? Guy from Compass Financial Services shares a tradition his family began that has helped.

    The Taylor & Jen Podcast
    en-usDecember 15, 2023

    Ask Dr. Heidi - How to cope with grief during the holidays

    Ask Dr. Heidi - How to cope with grief during the holidays

    Christmas is the most wonderful time of the year, filled with bright lights, joyful songs, and tons of parties - but that doesn't mean it isn't also difficult. If your life is touched by grief, chances are the holidays can also be very difficult. Dr. Heidi shares some advice on how to cope with your grief this Christmas season.

    The Taylor & Jen Podcast
    en-usDecember 13, 2023
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