The Technician Podcast

In this compelling episode, we sit down with Jacob O'Neill, a renowned men's work coach, to explore the often misunderstood world of the "nice guy."

Jacob shares his insights into why this seemingly positive label can lead to a host of issues, including submissiveness, inauthenticity, and a disconnection from one's true masculine essence. We dive deep into the consequences of always trying to fix things, the pitfalls of pleasing behaviors, and the toxic dynamics that can ensue.

But this episode is much more than a critique; it's a roadmap for transformation. Jacob discusses the critical journey from boyhood to authentic manhood, shedding light on the rites of passage many men miss in modern society. We examine the importance of confronting and healing the mother wound, letting go of seeking approval from external "queens," and embracing the lessons from the myth of Iron John to reclaim one's power and authenticity.

Listeners will come away with not only a deeper understanding of the "nice guy" syndrome but also practical strategies for stepping into a more genuine, powerful version of masculinity. 

Whether it's through embracing vulnerability, setting healthy boundaries, or engaging in meaningful men's work, this episode is an invaluable resource for anyone looking to navigate the complex terrain of relationships and self-development.

Join us as we unravel the myths, face the hard truths, and discover the path to true masculine empowerment with Jacob O'Neill.

If you'd like to connect with Jacob please follow this link:

https://www.instagram.com/thejacoboneill/

Introduction:

• Welcome to THE TECHNICIAN PODCAST, where we dive deep into the stories that shape us, the challenges we face in modern society, and the paths we take to overcome them. Today, we're joined by the incredible Riley May, a business coach who's making waves by empowering women in the business world. Riley is about to embark on a new chapter, moving from the Sunshine Coast to Bali to expand her horizon and her business. She's ready for massive changes. 

What You'll Learn:

• The Power of Shadow Work: Discover how integrating shadow work into your business strategy can lead to profound personal and professional growth.
• Overcoming Business Struggles: Riley shares her insights on the common hurdles entrepreneurs face and how to navigate them.
• The Importance of Relationships: An honest conversation about how our personal relationships impact our business success and personal well-being.
• Personal Stories of Pain and Triumph: Riley and I open up about our journeys, the pain we've experienced, and how it's shaped our paths.
• Growth Strategies for Entrepreneurs: Practical advice for anyone looking to expand their business and personal potential.
• Modern Dating and Young Men: A candid discussion on the struggles of modern day dating and how many men still act like little boys. 

Why You Should Listen:

• Whether you're an entrepreneur facing your own set of challenges, someone interested in the intersection of personal development and business, or just looking for inspiring stories of overcoming adversity, this episode with Riley May is for you. Get ready to dive deep, laugh, and maybe even shed a tear as we explore the raw and real aspects of what it means to grow in today's world.

Conclusion:

• Thank you for tuning in to THE TECHNICIAN PODCAST. Remember, growth is a journey, not a destination, and every story shared is a step towards understanding ourselves and the world around us a little better. Don't forget to subscribe for more episodes like this and share this episode with someone who could benefit from Riley's incredible insights. 

• TO FOLLOW RILEY:
• https://www.instagram.com/therileymay/

Call to Action:

• Follow me on INSTAGRAM and join my community for more behind-the-scenes content and to connect with like-minded individuals. If Riley's story inspired you, reach out and let us know. I love hearing from you!

Here it is

Why This Episode is a Must-Listen:

• Uncover the Vision: Discover the inspiration behind Legacy Quest and our mission to reshape the narrative of modern masculinity.
• Expert Insights: Learn from our diverse backgrounds in health, personal development, and entrepreneurship, and how these pillars are crucial to becoming a well-rounded, successful man.
• The Modern Man's Crisis: We delve into the critical issues facing men today — from the crisis of purpose to the struggle with inner demons — and how our society's definition of success often overlooks true fulfillment and well-being.
• Transformational Stories: Hear real-life examples of men who have embarked on this journey of transformation, overcoming obstacles to emerge stronger, more present fathers, and leaders.
• A Holistic Approach: Explore our one of a kind blend of physical health, mental resilience, business acumen, and spiritual growth, designed to equip men with the tools to build a lasting legacy.
• Join the Quest: Find out how you can be a part of this life-changing experience and start your own journey towards personal and professional mastery.

In this episode, we're not just talking about change; we're igniting a movement. Whether you're a father striving to be a better role model, an entrepreneur facing the loneliness of leadership, or simply a man seeking a deeper sense of purpose, Legacy Quest offers a path to redefine strength on your terms. Tune in to start building your legacy today.

The first mission of its kind for men who want to leave a true LEGACY on this world

Men who want to

- Improve their overall health
- Become better husbands, fathers, brothers and humans in general
- Learn how to improve business systems and financials to live a happy and stress free life
- Build a brotherhood of men who can support each other and changing the world

We touched on so many points with what each of us bring to this Legacy  Program and what men can expect to get from this

Not only is it a 9 week group coaching program, there is a full 5 day immersion in BALI!

Starting this September, we are now taking interests in who would want to truly..

LEAVE A LEGACY 

Contact us at: 

https://www.instagram.com/thetechnician__/

https://www.instagram.com/consciouscarnivore1.0/

https://www.instagram.com/tyza.nicholson/

In this deeply personal and enlightening episode, we sit down with the remarkable Elise Riley, a dear friend and fellow traveler on the path to self-discovery.

Together, we dive into the depths of our spiritual journeys, sharing the challenges we've faced, the lessons we've learned, and the unbreakable bond that has formed between us through it all.

To hear the risks Elise has taken in her life to discover the life she truly wants is special.

Elise even takes me through a shadow question session.. 

What You'll Discover in This Episode:

• Shared Struggles: Hear about the hardships we've encountered on our individual paths and how they've brought us closer together.

• Spiritual Awakening: Elise shares her insights into spiritual awakening, offering a beacon of light for those on their own journey.

• Overcoming Together: Learn how facing adversities side by side has strengthened our resilience and deepened our understanding of life's complexities.

• Moments of Enlightenment: Discover the pivotal moments that have shaped our spiritual beliefs and practices.

• The Power of Friendship: A testament to how true friendship can provide a foundation for growth, healing, and transformation.

If you would like to connect with Elise, follow this link:

https://www.instagram.com/elise.rileyy/

Episode Title: Ep 89 - The Toxic Side Of Fitness 

🌟 Special Guests: Jackson Johnson & Jaxon Tippett

🤯 In This Episode: We dive deep into the often toxic nature of the health and fitness industry. From the false promises to the unspoken struggles, hear what Jackson and Jaxon have to say about:

• 🏋️‍♂️ The insecurity-fueled fitness culture
• 😤 "Misery Loves Company": Why people tear each other down online
• 🧠 Male body dysmorphia: It's more common than you think
• 🙌 Genuine care vs. Fake concerns
• 🤥 Unveiling the lies and deceit in the fitness world

🎙️ Listen Now to get the unfiltered truth behind the glitz of the fitness industry

If you'd like to connect with the guests here are their Instagram handles:

https://www.instagram.com/bootybyjacks/

https://www.instagram.com/iamjaxontippet/

In this INSIGHTFUL episode, join us as we delve into the world of solo entrepreneurship with renowned coach and mentor, Carlo Chincarini aka THE KINGMAKER

We explore a range of topics from the intricacies of business management to the subtleties of maintaining a positive mindset.

Carlo shares his invaluable insights on achieving success, managing financial stress, and the unique challenges of running a solo business.

What You'll Learn:

• The secrets to successful solo entrepreneurship.
• How to maintain a healthy mindset amidst business challenges.
• Strategies for an effective and impactful life. 
• Tips for making a mark on social media as a solo entrepreneur.
• Carlo's personal experiences and lessons learned in the world of business and coaching.
• How he came about his purpose

And so much more

If you'd like to connect with Carlo, you can find him on Instagram at this link:

https://www.instagram.com/thekingmakercoaching/

In this deeply personal episode of The Technician Podcast, I sit down with former NRL star Josh McGuire to dive into his life beyond rugby. Known for his formidable presence on the field, Josh opens up about the less visible struggles he faced off the field - from dealing with intense public scrutiny to confronting personal demons.

Key Highlights:

1. Life Beyond NRL: Josh talks about his transition from professional sports to focusing on family and personal well-being.
2. The Struggle with Violence: An insight into how a childhood surrounded by violence shaped Josh's early life and career.
3. Family First: A heart-warming discussion about his wife and kids, and how they became his anchor in tough times.
4. A Brush with Darkness: Josh gets candid about a moment that almost cost him everything, shedding light on mental health in sports.
5. Fan Perception vs. Reality: Dealing with the harsh judgments from fans and the dichotomy of his public and private persona.
6. Locker Room Laughs: Lighter moments and funny anecdotes with his teammates at the Broncos, showing a different side of team camaraderie.
7. Looking Ahead: Josh shares his hopes and dreams for the future, focusing on happiness and health.

Resources and Support: For anyone struggling with similar issues discussed in this episode, we've included links to mental health resources in the episode description.

https://www.beyondblue.org.au/mental-health/depression

 Enough Hidden Tears: Unveiling the Truth Behind Mental Struggles

Summary: In a powerful episode of The Technician Podcast, we dive deep into the often-hidden world of mental health struggles. This episode sheds light on the silent battles many face and emphasizes the urgent need for open conversations and a supportive community.

Jax and Pottsy are both two very prominent men in the space of helping others and for them to both be vulnerable and also share some epic words around this topic was powerful 

To see Jaxon open up and be vulnerable was great and it shows how important it is to have good people around you so you can feel safe enough to actually open up. 

Key Points:

1. Unveiling the Hidden Struggles: Exploring the unseen challenges that many individuals face daily, often masked behind smiles and success.
2. The Power of Vulnerability: Discussing how vulnerability and honesty about mental health can be transformative and life-saving.
3. Breaking Down Stigmas: Tackling the stigmas surrounding mental health that prevent people from seeking help and sharing their experiences.
4. Creating a Supportive Community: Strategies for building a more understanding and supportive community for those dealing with mental health issues.
5. Empowering Voices: Encouraging listeners to share their stories and struggles, creating a ripple effect of awareness and empathy.

Featured Quotes:

• "It's time we stop hiding our tears and start healing together."
• "Vulnerability is not weakness; it's our greatest measure of courage."

Resources and Links:

Jordan Potts Socials:

https://www.instagram.com/consciouscarnivore1.0/

Jaxon's Socials:

https://www.instagram.com/iamjaxontippet/

Closing Thoughts: This episode is a call to action for all of us to play a part in changing the narrative around mental health. By bringing these conversations into the open, we can begin to heal as a community and support each other in our journeys.

Title: "Genetics vs. Environment: Who's Pulling the Trigger on Your Health?"

Host: Trav, The Technician Coaching
Guest: Lynsey Kocha, Holistic & Clinical Nutritionist 

Episode Overview

In today's riveting episode, we sit down with holistic nutritionist Lynsey to discuss the intricate relationship between genetics, environment, and overall health. Ever heard the phrase, "Genetics points the gun, while environment pulls the trigger"? Well, we're diving deep into what that means for your physical and emotional well-being.

About Lynsey

Lynsey isn't just a holistic/clinical nutritionist ; she's a guiding light in the labyrinthine world of health and wellness. With a multi-faceted background that covers everything from gut health to the subtleties of hormonal balances, she’s a living encyclopedia on how our bodies function—or malfunction. Lynsey's nuanced approach goes beyond textbook knowledge, integrating ancient wisdom with cutting-edge science. She harbors a deep understanding of how generational trauma can affect not just our minds but also our physical bodies, leaving an indelible impact that echoes through our lives. Her philosophy? Healing starts with understanding, and understanding starts with conversation. Today, we're honored to have her as a guest to facilitate this critical dialogue about the power and limitations of our genetic code, and how our environment can be the key to unlocking a healthier, happier you.

Key Points

1. The Gut-Brain Connection: How your gut health directly influences your mental state.
2. Lifestyle Choices and Gut Health: The unconscious daily choices that can wreak havoc on your gut.
3. Hormonal Impact on Emotions: Why you might be feeling down without any obvious reason.
4. Signs of Hormonal Imbalance: Subtle cues your body gives you.
5. The Physical Manifestations of Intergenerational Trauma: The ways in which your ancestral history could be affecting you today.
6. Breaking the Cycle: Strategies for tackling inherited trauma and improving mental well-being.
7. Mind-Body Integration: How healing one can heal the other.

Resources Mentioned

• Article on Gut-Brain Connection
• Study on Hormonal Imbalances
• Book: "The Body Keeps the Score"

Connect with Lynsey

• https://www.instagram.com/seedandsproutnutrition/

Next Episode Teaser

Don't miss our next episode where we explore. Subscribe now so you never miss an episode!

Introduction:

• Discover Dani Stevens: Not just the social media icon, but the authentic individual navigating life's intricate tapestry.

Facing Personal Challenges:

• A candid discussion on Dani's relationships dynamics and the inner work needed to overcome it. 
• The quest for balance in life with so much happening 
• Navigating new revelations at 50. 

Navigating the Social Terrain:

• The art and science behind cultivating a massive social media following.
• Managing negativity within friendship circles and understanding the value of true connections.

Achievements in the Spotlight:

• A walk through Dani's collaboration with culinary maestro, Jamie Oliver.
• Recounting her memorable interaction with entrepreneur and visionary, Richard Branson.

Defying Age Norms:

• Dani’s unexpected venture into modeling at 50: challenging perceptions and setting new standards.
• Fitness secrets that contribute to her radiant energy and vitality.

Emotional Explorations:

• A deep dive into the realm of inner child wounds, shadow work, and healing.
• How past experiences and memories shape current realities.

Conclusion:

• Wrapping up with insights and inspiration that underscore the essence of Dani Stevens: a mix of vulnerability, achievement, and relentless pursuit of growth.

If you'd like to see more of Dani, follow these links:

https://www.instagram.com/danistevens/?hl=en

Same for me:

https://www.instagram.com/thetechnician__/?hl=en

The Technician Podcast with Trav - Featuring Ronan Fairlamb

In this heart-stirring episode, Trav sits down with the passionate and inspiring Ronan Fairlamb. At just 17, Ronan is setting out on a mission – running from Sunshine Coast to Melbourne to shed light on mental health issues, especially those prevalent in schools on the Sunshine Coast.

Topics Covered:

• Ronan’s Personal Drive: Dive deep into what fuels Ronan's spirit, understanding the blend of personal experiences and broader concerns that shape his mission.
• Mental Health in Schools: A candid conversation about the challenges faced by students, particularly on the Sunshine Coast, highlighting the urgent need for change.
• Training Tales: Ronan offers a raw glimpse into the physical and emotional rigors of training for such a demanding challenge.
• The Ripple of Inspiration: Discover what Ronan hopes to instill in those touched by his journey, from the youth in schools to the wider community.

This conversation serves as a testament to the power of individual action, resilience, and the profound impact of a young person's determination. Don't miss out on this unforgettable dialogue between Trav and Ronan, capturing the essence of grit, purpose, and heart.

If you'd like to support Ronan, please go to :

https://www.instagram.com/ronan_fairlamb/

Episode Overview

In this deeply engaging episode, Trav sits down with Charles Myssy, a transformative healer specializing in inner child work and shadow work. Charles' journey from a challenging childhood to global wanderer sets the stage for insights on healing, spirituality, and breaking free from limiting beliefs. Highlights include an enthralling recounting of Charles' unforgettable journey in Africa where he met gorillas in the wild—a truly transformative experience that you won't want to miss!

His story of his silverback Gorilla encounter is ALL TIME haha.

Key Topics Covered

• Introduction & Icebreakers: A fun kickoff with quirky questions and a brief intro to Charles Myssy.
• Challenging the Mainstream: Charles talks about his pet peeves when it comes to common misconceptions in spirituality and healing.
• The Africa Experience: A can't-miss storytelling session about Charles' encounter with gorillas in Africa.
• A Rocky Start: Charles delves into his childhood, sharing personal stories about growing up without a father and channeling his anger into physical training.
• The Journey to Transformation: How Charles' love for travel helped him discover his true calling in inner child work, shadow work, and more.
• Conclusion & Takeaways: Final words of wisdom from Charles and a sneak peek at what's coming up next on The Technician Podcast.

Episode Resources

To get in contact with Charles follow this link: 

• https://www.instagram.com/charlesmyssy/

To get in contact with myself follow this link:

• https://www.instagram.com/thetechnician__/

This is most definitely one of my favourite episodes of the year.. so many people judge others for what THEY do with their life.. it's time to stop that

👇 In This Episode, You'll Learn About:

• The Secret Life: Shannon's 15-year journey in the stripping industry and the brave reveal of her story.
• Busting Stereotypes: How the adult entertainment industry is misunderstood and stigmatized.
• The Shame Game: The deep-seated shame many feel for doing what they love and how to overcome it.
• Empowerment & Financial Freedom: Shannon’s take on the power dynamics and the economic advantages of her work.
• Vulnerability is Strength: The courage it takes to be honest and transparent in public.
• Holistic Living: How embracing your full self creates a harmonious life.

✨ Key Takeaways:

1. Shame-Free Living: Learning how to embrace yourself, no matter what society thinks.
2. The Human Factor: Stripping isn't just a job; it's a lens into human psychology and behavior.
3. Bold Revelations: The transformative power of authenticity and honesty in personal growth.
4. Audience Q&A: Your burning questions on self-worth, relationships, and breaking the cycle of self-sabotage answered.

If you'd like to contact Shannon, follow below link:

https://www.instagram.com/shannon.hottes/

And for myself, this link:

https://www.instagram.com/thetechnician__/

PLEASE REMEMBER TO SHARE AND RATE/REVIEW THE PODCAST 

Episode Summary:

Today on The Technician Podcast, we dive deep into the transformative journey of Ali Oetjen, a former reality TV star turned breathwork and meditation teacher. You're not going to want to miss how Ali pivoted from the spotlight to the soul light, helping people find inner peace and self-worth. Prepare to be amazed and possibly rewire some neural pathways as we venture into this mind-bending episode.

What You'll Learn:

• The secret to Ali's transition from reality TV to becoming a spiritual guide.
• The role of breathwork and meditation in personal and spiritual growth.
• How to tackle self-sabotage and find your purpose through spiritual practices.
• Ali's thoughts on shadow work and connecting with your inner child.

Key Takeaways

1. Mind-Body Connection: Ali uncovers the symbiotic relationship between physical health and spiritual well-being.
2. The Reality of Reality TV: Ali shares behind-the-scenes experiences that changed her perspective on life.
3. Purpose Over Popularity: How Ali chose authenticity and spiritual growth over the allure of the limelight.

Links and Resources:

• Connect with Ali Oetjen on https://www.instagram.com/alioetjen/ 

Connect with myself at:

• https://www.instagram.com/thetechnician__/

Episode Summary: In today's toolbox episode, we delve deep into the essence and importance of brotherhood among men. From finding your tribe to personal growth, we've got it all covered. Equipped with quotes, book references, and actionable tips, this episode is your guide to building meaningful connections.

What You'll Learn:

• The true definition and significance of 'brotherhood'
• How to find the right men to grow with
• Tools for personal development: from meditation apps to accountability partners
• Books and resources to deepen your understanding of masculinity and growth

• Resources Mentioned:
• 'Iron John: A Book About Men' by Robert Bly
• '12 Rules for Life: An Antidote to Chaos' by Jordan B. Peterson
• 'Man's Search for Meaning' by Viktor Frankl
• Headspace & Calm apps for meditation

Don't just listen; act! Take one step today to find your tribe or grow as a man. Whether it’s starting a new book, trying a meditation app, or simply saying hello to someone who could be a potential friend, make it happen. And don't forget to share your journey with me by tagging me on social media or using the hashtag #TheTechnicianPodcast!

If you'd like to connect, just follow this link:

https://www.instagram.com/thetechnician__/

Episode Overview:

In this eye-opening episode, I dive into the complex and often misunderstood world of men's work with special guest, Ryan Moresby-White. Together, we peel back the layers of modern masculinity, confronting the shadows and traumas that often go unspoken.

What You'll Learn:

• Embracing Vulnerability: How to break through the barriers that hold men back from authentic self-expression.
• Navigating Relationships: Tips and insights on improving communication and fostering deeper connections.
• Facing the Shadows: Ryan and myself explore the concept of shadow work, sharing personal stories and practical methods to confront and heal inner wounds.
• Finding Purpose: A discussion on aligning with one's true calling, following passions, and cultivating a fulfilling life.
• The Power of Self-Love: Encouraging men to embrace self-compassion and self-care, a fundamental step in personal growth and transformation.

About Ryan Moresby-White:

Ryan is a 26 year old Gold Coast local from who has gone from a depressed carpenter and business owner in the construction industry, to building a 6 figure online business living a purpose driven life.

 He’s the founder of The Inspired Man & Embodied Woman, a personal development program for men & women to go from lacking self belief, direction and purpose to living their most inspired life each and every day. 

His mission is to help people create the most meaningful and abundant life by conscious design and in doing so, raising the level of consciousness on this 

Links and Resources:

 To reach out to Ryan, Follow this link:

https://www.instagram.com/ryanmoresbywhite/

To reach out to myself, Follow this link: 

https://www.instagram.com/thetechnician__/

Get ready to explore the realms beyond our everyday reality in this gripping episode with Kristy Drake. As a renowned coach and spiritual guide, Kristy takes us on a wild journey through trauma healing, energetic alignment, and the mysteries of past lives.

👻 Ghost Stories and More: From chilling encounters to the spiritual significance of ghosts, Kristy opens up about her own experiences and what they reveal about the unseen world around us.

🌌 Energetics & Healing: Uncover the power of energetics in healing trauma, and how Kristy utilizes these principles in her coaching practice to help her clients find their inner strength and balance.

💼 Business Meets Spirituality: Kristy isn't just about the mystical; she's also a savvy businesswoman. Discover how she aligns her spiritual beliefs with her professional life, creating a business that nurtures the soul.

🔄 Past Lives & Karmic Connections: Ever wondered about reincarnation or the bonds that connect us across lifetimes? Kristy shares her insights on past lives and how understanding them can shape our present reality.

Whether you're a spiritual seeker or simply curious about the intersection of business, coaching, and the ethereal, this episode promises a transformative experience that resonates on many levels. Tune in, and let Kristy's wisdom guide you through the unseen realms!

To contact Kristy, follow this link:

https://www.instagram.com/kristydrake_/

To contact me, use this this link

https://www.instagram.com/thetechnician__/

 "Rising Above the Spotlight: Davina Rankin's Journey to Self-Discovery"

In this powerful and candid episode, we sit down with Davina Rankin, the former reality TV star who has conquered numerous challenges, both in the public eye and behind closed doors. From navigating relationship break downs to confronting childhood wounds, Davina's life journey has been nothing short of extraordinary.

Join us as Davina opens up about the intense public scrutiny she faced as a reality TV personality and how she found the strength to rise above the judgments and criticisms. With unwavering honesty, she shares her personal struggles with self-worth, especially after undergoing the emotional process of removing her breast implants.

This inspiring conversation delves deep into Davina's path to self-discovery and how she found the courage to embrace her authentic self. She sheds light on the transformative power of confronting her inner demons and healing from past traumas.

Discover the woman behind the glamour as Davina Rankin bares her soul and reveals the resilience that allowed her to reclaim her life and stand tall in the face of adversity. Her journey of self-acceptance and empowerment is sure to leave you feeling motivated and uplifted.

Tune in to this episode as we celebrate Davina's triumphs and gain invaluable insights from her story of resilience, healing, and finding true self-worth beyond the spotlight. This is an episode you won't want to miss!

 Be sure to subscribe and leave us a review to help others find these empowering stories of personal growth and triumph.

To chat with Davina follow this link: 

https://www.instagram.com/davvyxx/

To link with myself:

https://www.instagram.com/thetechnician__/

Join us on an inspiring journey as we delve into the realms of mind, body, and business with our incredible guest, Amy Mingin.

In this episode, Amy, an expert in naturopathy, business, and coaching, shares her profound insights on achieving holistic success. Discover the power of aligning your mindset, optimizing your health, and leveraging effective coaching strategies to unlock your true potential.

From practical tips for maintaining a healthy pregnancy to strategies for boosting your entrepreneurial ventures, Amy offers invaluable wisdom that can transform your life. Tune in and be empowered to take charge of your well-being, embrace abundance, and create a thriving future.

Don't miss this incredible conversation packed with actionable advice and inspiring stories!"

"If you enjoyed this episode, we'd love to hear your feedback!

Leave us a review on your favorite podcast platform and let us know how Amy's insights have impacted your life. Your reviews help us reach more listeners like you who are on the path to personal and professional growth. Thank you for your support!"

To get in contact with Amy follow this link:

https://www.instagram.com/amymingin/

To get in contact with me follow THIS link:

https://www.instagram.com/thetechnician__/

 From Personal Struggles to Empowering Masculinity: Chris Payten's Journey

 In a world where toxic masculinity often takes center stage, our guest today has defied the odds and emerged as a beacon of hope and transformation. Join us as we delve into the inspiring story of Chris Payten, a remarkable personal trainer, mentor, and advocate for healthy masculinity.

For the past decade, Chris Payten has sculpted bodies, transformed lives, and conquered personal demons. Through the highs and lows of his own journey, he has discovered the transformative power of fatherhood, an experience that truly saved his life.

In this captivating episode, Chris takes us on a gripping rollercoaster ride through his life, unveiling the trials and tribulations he endured. From battling self-doubt and mental health challenges to finding redemption and purpose, his path to becoming the person he is today has been nothing short of extraordinary.

But Chris's story doesn't end with personal triumph. Fueled by his own transformative experiences, he now dedicates his life to helping young men navigate the often-confusing terrain of masculinity. His unique approach promotes healthy self-expression, emotional intelligence, and resilience, empowering young men to redefine what it truly means to be masculine in today's world.

Prepare to be captivated by Chris Payten's incredible journey as he shares his insights, wisdom, and hard-earned lessons. Join us as we explore the power of vulnerability, personal growth, and the transformative impact of embracing a healthy vision of masculinity.

Don't miss out on this thought-provoking and enlightening episode with Chris Payten, a man who turned his personal struggles into a catalyst for positive change. Tune in now to discover how he is reshaping the narrative around masculinity and inspiring young men to become their best selves.

Episode Highlights:

• Overcoming personal obstacles: The uphill battle of Chris Payten's journey
• Fatherhood as a turning point: How becoming a dad saved Chris's life
• Redefining masculinity: Chris Payten's mission to empower young men
• Breaking free from toxic masculinity: Key lessons and transformative insights

Listen now to gain invaluable insights from Chris Payten's incredible journey and learn how you too can embrace a healthier, more fulfilling version of masculinity in your own life.

If you'd like to get in contact with either of us, please follow the below links:

Chris:

https://www.instagram.com/chris.payten/

Myself:

https://www.instagram.com/thetechnician__/