The Trauma Dump Podcast

This week we will be discussing the topic of: Coping with a misdiagnosis 
Our guest this week is Bevelly Strange, so make sure you go check her out after the episode and show them some love! Her TikTok is @bevellystrange
Bevelly shares her journey through constant misdiagnoses to finally getting a recent diagnosis of ASD. “As someone who has been on a journey with her own mental health I would love to be able to share my insights and help others if I could. I really do feel talking about these things is how we make them less taboo and let others know they aren't alone.”

So what is a misdiagnosis? It is an incorrect diagnosis of an illness or other problem.
The Institute of Medicine (IOM) has defined quality of care as “the degree to which health services for individuals and populations increase the likelihood of desired health outcomes and are consistent with current professional knowledge”


Resources: 
https://www.ncbi.nlm.nih.gov/books/NBK338594/

https://www.webmd.com/a-to-z-guides/news/20230719/misdiagnosis-seriously-harms-people-annually-study

Misdiagnosis vs Missed Diagnosis
https://www.hueglifraserlaw.com/blog/portland-oregon-medical-malpractice/2019/08/26/difference-between-misdiagnosis-and-missed-diagnosis/

https://www.justia.com/injury/medical-malpractice/common-types-of-medical-malpractice/misdiagnosis-and-failure-to-diagnose/

https://www.verywellhealth.com/how-common-is-misdiagnosis-or-missed-diagnosis-2615481

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This week we will be discussing the topic of how borderline personality disorder affects interpersonal relationships. Our guest this week is Brynn. Make sure you go check her out on TikTok after the episode and show her some love. @breedelage
Bella (@breedelage) | TikTok
Borderline personality disorder, also called: BPD, emotional dysregulation disorder, is a mental disorder characterized by unstable moods, behavior, and relationships. The cause of borderline personality disorder isn't well understood. Diagnosis is made based on symptoms: emotional instability, feelings of worthlessness, insecurity, impulsivity, and impaired social relationships.

You may hear other names for BPD, such as:

• Emotionally unstable personality disorder (EUPD)
• Emotional intensity disorder (EID)
• Borderline pattern personality disorder

It's your choice which term, if any, you use. People have very different views on BPD and there are ongoing debates about the diagnosis of personality disorders. Some people find a BPD diagnosis helpful or validating. Some find it unhelpful or stigmatizing.

It’s very common for those that suffer with borderline personality disorder to have suicidal thoughts and experience mental health problems. The 988 lifeline is open to call or text day and night. They are open 24 seven and have free licensed counselors to be able to help with any mental health crisis. You can also text 741-741 to Talk to a crisis counselor 

Resources: https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237

https://www.helpguide.org/articles/mental-disorders/helping-someone-with-borderline-personality-disorder.htm

https://www.hopkinsmedicine.org/health/conditions-and-diseases/borderline-personality-disorder

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/borderline-personality-disorder

https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/about-bpd/

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This week we will be discussing the topic of growing from narcissistic abuse, with our guest this week, Anna. Make sure you go check her out after the episode and show her some love! Her TikTok is @bugslife6472

Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. People with this disorder may lack the ability to understand or care about the feelings of others. 

The term “narcissistic abuse” describes a type of emotional abuse that comes from a person with narcissistic personality disorder (NPD). People with NPD have low empathy and see others as beneath them, which can lead to harmful, toxic, abusive behaviors. Learning more about narcissistic abuse and talking with an online therapist or provider can help you cope. The sooner you have a better understanding, you can begin the healing after emotional abuse. Suicidal thoughts and behavior are common with any abuse survivor. If you think you may hurt yourself or attempt suicide, get help right away:

• In the U.S, call 911 or your local emergency number immediately.
• Contact a suicide hotline. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24/7. Services are free and confidential.

Resources: 

https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662

https://www.talkspace.com/mental-health/conditions/articles/narcissistic-abuse/

https://www.medicalnewstoday.com/articles/narcissistic-abuse

https://www.stepupformentalhealth.org/how-narcissistic-abuse-impacts-the-family-structure/

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This week we will be discussing the topic of Men’s mental health with our guest, Jake! Be sure to follow him on TikTok to get mental health inspiration @officialcoyotecolors
https://linktr.ee/Coyotecolors
Suicidal thoughts and behavior are common with mental health disorders; if you think you may hurt yourself or attempt suicide, get help right away:
In the U.S, call 911 or your local emergency number immediately.
Contact a suicide hotline. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Or use the Lifeline Chat. Services are free and confidential. Men are also more likely to die by suicide than women, according to the Centers for Disease Control and Prevention, if you need help, please reach out to a loved one or friend. I promise that people would much rather have you here than you be gone. Your struggle is real, and it’s not weak to ask for help, it’s one of the strongest things you can do. 

Research & Resources: 
https://www.nimh.nih.gov/health/topics/men-and-mental-health

https://www.medicalnewstoday.com/articles/mens-mental-health-man-up-is-not-the-answer

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/men-and-mental-health

https://www.priorygroup.com/blog/40-of-men-wont-talk-to-anyone-about-their-mental-health

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This week we will be discussing the topic of how near-death experiences can change lives for the better with our anonymous guest, Katherine.

Near-death experiences (NDEs), profound experiences reported by some people who survive close brushes with death, are important to clinicians because they often lead to pervasive changes in attitudes and behavior; because they may be confused with psychopathological states; and because they may enhance our understanding of consciousness. Proposed psychological and physiological explanations lack empirical support and fail to explain NDEs, which pose a challenge to current models of the mind-brain relationship.

Resources: 
Personal Values Assessment | Discover Your Values
https://personalvalu.es/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6179792/#:~:text=A%20recent%20review%20of%20research,compassion%20and%20love%20for%20others%3B

https://www.iands.org

https://www.npr.org/2022/07/25/1112563553/near-death-experience-research

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This week, Chris shares his experiences with recovering from religious trauma.
"Deconstructing a religion or finding your way out of a high control belief system is incredibly difficult & often isolating especially when you've not been able to develop basic life skills." - Chris  @GenericArtDad
Generic Art Dad - YouTube
GenericArtDad (@genericartdad) | TikTok

Religious Abuse is defined by abuse administered under the guise of religion, including harassment or humiliation that may result in psychological trauma.

Resources and Research:
How to know if you’ve been abused by religion 
https://www.satyawellnesscollective.com/blog/what-are-the-signs-of-religious-trauma

https://www.1800respect.org.au/violence-and-abuse/spiritual-abuse#:~:text=Spiritual%20abuse%20is%20sometimes%20called,of%20domestic%20and%20family%20violence

https://www.verywellmind.com/what-is-religious-abuse-6259926
https://www.thehotline.org/resources/what-is-spiritual-abuse/
https://www.webmd.com/mental-health/signs-spiritual-abuse

Narcissistic Religious Abuse Tactics
https://psychcentral.com/pro/exhausted-woman/2015/05/15-narcissistic-religious-abuse-tactics

Patrick Teahan
Religious Abuse Video
Religious Abuse and Cults - Childhood TraumaYouTube · Patrick Teahan LICSW2 

WebMD
https://www.webmd.com/mental-health/signs-spiritual-abuse#:~:text=Religious%20Abuse&text=You%20may%20be%20experiencing%20religious,that%20you%20didn't%20want

Choosing Therapy
https://www.choosingtherapy.com/spiritual-abuse/

#genericartdad #religioustrauma #podcast #trending #mentalhealth #mentalillness

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This week we will be discussing the topic of seasonal depression otherwise known as Seasonal affective disorder (SAD). Our guest this week is Cat Lynn, otherwise known as Clawed_Beauty101! Make sure you go check them out after the episode and show them some love! @Clawed_Beauty101 on Instagram, TikTok, and YouTube! 

If you or anyone you love suffers from self-harm or seasonal depression, you are not alone and you are worthy of love. This is a safe space to share what you’ve been through and get help. In the description there are some resources. You are loved. 

Crisis Text Line can help you deal with self-harm. Text a Crisis Counselor at 741741, they are available 24/7 and it is completely confidential. Self harm is not something you should ever deal with alone. Help is always available and you are worth the effort it takes to get better

Seasonal Depression SAD is a mood disorder characterized by depression that occurs at the same time every year. 

Seasonal affective disorder occurs in climates where there is less sunlight at certain times of the year. Less sunlight and shorter days are thought to be linked to a chemical change in the brain and may be part of the cause of SAD.

Resources:
https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/#:~:text=Symptoms%20of%20SAD&text=a%20loss%20of%20pleasure%20or,and%20sleepy%20during%20the%20day

https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder

https://www.hopkinsmedicine.org/health/conditions-and-diseases/seasonal-affective-disorder

https://www.psychiatry.org/patients-families/seasonal-affective-disorder 

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
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This week we will be discussing the topic of surviving domestic abuse and overcoming the adversity that comes with it. Our guest this week is Kristina Favour! Make sure you go check them out after the episode and show them some love! Kristina💙 (@kristinafarvour) | TikTok
The Domestic Abuse Hotline is 18007997233

The Hotline can be accessed via the nationwide number 1−800−799−SAFE(7233) or TTY 1−800−787−3224 or (206) 518-9361 (Video Phone Only for Deaf Callers). The Hotline provides service referrals to agencies in all 50 states, Puerto Rico, Guam and the U.S. Virgin Islands.    Persons can also contact the Hotline through an email request from the Hotline website.

Services are provided without regard to race, color, national origin, religion, gender, age, or disability (including deaf and hard of hearing).  Assistance is available in English and Spanish with access to more than 170 languages through telephonic interpreter services. Domestic Violence Support | National Domestic Violence Hotline (thehotline.org)

If you are in immediate danger, call 911. For more mental health resources, see our National Helpline Database.

Domestic abuse, also known as domestic violence or family abuse, is a pattern of behavior that is used to hurt, terrorize, manipulate, or gain control over a family member.

Resources: 

Get Help (ncadv.org)

National Domestic Violence Hotline | The Administration for Children and Families (hhs.gov)

Domestic Abuse: Types, Causes, and Impact (verywellmind.com)

What Is Domestic Abuse? | United Nations

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This week we will be discussing the topic of Why language matters when discussing our mental health. Our guest this week is Griffin! 
Make sure you go check them out after the episode and show them some love! They have some funky music on Spotify Sapaa and have an amazing Tik Tok account where they share different words and their meanings! Go follow them Griffin (@wordsatwork) | TikTok https://www.tiktok.com/@wordsatwork
Sapaa | Spotify https://open.spotify.com/artist/0K0L6UIdwJ9uosfsXGKyQQ

Research & Resources:
https://youtu.be/ZeBv9r92VQ0?si=1Ds70LRvVQgqyfyw

Me singing with Mandisa & TobyMac
https://youtu.be/As9wohbf9Ak?si=E_CNkKrjnHI4a7rj

Speaking life to water 
https://www.somarka.com/blogs/does-water-respond-to-your-emotions-dr-masaru-emotos-studies/

Emotional Wellbeing at Work | Nuffield Health
Language-matters-in-mental-health.pdf

What Is Hysteria? (icliniq.com)
Basavarajappa, Chethan; Dahale, Ajit Bhalchandra; Desai, Geetha (2020). "Evolution of bodily distress disorders". Current Opinion in Psychiatry. 
Beattie M, Lenihan P (2018). Counselling Skills for Working with Gender Diversity and Identity. London: Jessica Kingsley Publishers. p. 83. ISBN 9781785927416.

North CS (November 2015). "The Classification of Hysteria and Related Disorders: Historical and Phenomenological Considerations". Behavioral Sciences. 5 (4): 496–517. doi:10.3390/bs5040496. PMC 4695775. PMID 26561836.

Micale MS (January 15, 2019). Approaching Hysteria: Disease and Its Interpretations. Princeton University Press. ISBN 978-0-691-60561-6.
^ Slater E (May 1965). "Diagnosis of "Hysteria"". British Medical Journal. 1 (5447): 1395–1399. doi:10.1136/bmj.1.5447.1395. PMC 2166300. PMID 14286998.

Tasca C, Rapetti M, Carta MG, Fadda B (October 19, 2012). "Women and hysteria in the history of mental health". Clinical Practice and Epidemiology in Mental Health. 8: 110–119. doi:10.2174/1745017901208010110. PMC 3480686. PMID 23115576.

Krasny, Elke (2020). "Hysteria Activism". In Braun, Johanna (ed.). Hysteria Activism: Feminist Collectives for the Twenty-First Century. Images and Imaginations of Hysteria. Leuven University Press. pp. 125–146. doi:10.2307/j.ctv18dvt2d.10. ISBN 978-94-6270-211-0. JSTOR j.ctv18dvt2d.10. S2CID 226345056. Retrieved December 9, 2022.

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This week we will be discussing the topic of how psychedelics can help heal trauma, especially in the case of Veterans with PTSD.
Our guest this week is Founder and CEO of Psychedelic Exchange, Josh Halu! Josh is a Veteran, and his goal is to help and stigma around psychedelics and provide insight to how psychedelics can help veterans heal their trauma! 

Make sure you go check out the psychedelic exchange on Instagram, YouTube, TikTok and Facebook after the episode and show them some love, the links will be in the description! @psychex on Instagram https://psychex.com/

Resources: https://www.webmd.com/brain/news/20230712/how-psychedelics-can-heal-a-broken-mind

https://www.nature.com/articles/s41586-023-06204-3

Carroll A. Can psychedelics be therapy? Allow research to find out The New York Times. July 17, 2017. https://www.nytimes.com/2017/07/17/upshot/can-psychedelics-be-therapy-allow-research-to-find-out.html

Hudenko W. The relationship between PTSD and suicide PTSD: National Center for PTSD. U.S. Department of Veterans Affairs. March 28, 2017. https://www.ptsd.va.gov/professional/treat/cooccurring/suicide_ptsd.asp 

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This week we will be discussing the topic of Breaking Toxic Family Cycles with our guest of the week, Licensed Professional Counselor, Erin O’Brien! Make sure you go check her out after the episode and show her some love! Her Instagram is @dbtcenterofmedia
This episode is dedicated to the memory of Jean Thayer Meston.

Resources:
https://www.borderlinepersonalitydisorder.org/family-connections/

https://www.borderlinepersonalitydisorder.org/list-of-recommended-bpd-resources/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/

https://www.therapyinbeverlyhills.com/what-is-a-cycle-breaker/

https://www.parentingforbrain.com/dysfunctional-family/

“Dialectical Behavior Therapy - Skills, Worksheets, & Videos.” DBT, 13 Dec. 2021, DBT : Dialectical Behavior Therapy - Skills, Worksheets, & Videos

Dialectical Behavior Therapy | Psychology Today

Chapman AL. Dialectical Behavior Therapy: Current Indications and Unique Elements. Psychiatry. Sep 2006;3(9):62-68

Panos PT, Jackson JW, Hasan O, Panos A. Meta-analysis and systematic review assessing the efficacy of Diabletctical Behavior Therapy (DBT). Research on Social Work Practice. 2014;24(2).

Valentine S, BankoffSM, Poulin RM, Reidler EB, Pantalone DW. The use of dialectical behavior therapy skills training as stand-alone treatment: A systematic review of the treatment outcome literature. Journal of Clinical Psychology. Jan 2015;71(1):1-20.

Dialectical Behavior Therapy, Fact Sheet, The Association for Behavioral and Cognitive Therapists.  https://www.abct.org/fact-sheets/dialectical-behavior-therapy/

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This week, listeners from our discord server share their experiences anonymously. The purpose of this episode is to provide an outlet for us to share our burdens and get support without risk!

If you or anyone you love suffers from self-harm or  self-mutilation, you are not alone and you are worthy of love. This is a safe space to share what you’ve been through and get help. You are loved. 
Crisis Text Line can help you deal with self-harm. Text a Crisis Counselor at 741741, they are available 24/7 and it is completely confidential. Self harm is not something you should ever deal with alone. Help is always available, and you are worth the effort it takes to get better. Call or text 988 or chat 988lifeline.org. You’ll be able to speak with a trained crisis counselor any time of day or night.
SAMHSA Helpline provides 24-hour free and confidential help. You can get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery in English and Spanish.
Call: 1-800-662-4357
TTY: 1-800-487-4889
Text your ZIP code to: 435748
Visit SAMHSA's National Helpline

Resorces:
https://www.healthdirect.gov.au/amp/article/self-harm
https://www.pinegrovetreatment.com/blog/2021/03/why-people-self-harm/
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/why-people-self-harm/
Free DFW mental health help
https://www.metrocareservices.org
https://www.youngminds.org.uk/young-person/my-feelings/self-harm/#Supportingafriendorfamilymemberwhoisselfharming
How to know if you’ve been abused by religion 
https://www.satyawellnesscollective.com/blog/what-are-the-signs-of-religious-trauma
https://www.1800respect.org.au/violence-and-abuse/spiritual-abuse#:~:text=Spiritual%20abuse%20is%20sometimes%20called,of%20domestic%20and%20family%20violence
https://www.verywellmind.com/what-is-religious-abuse-6259926
https://www.thehotline.org/resources/what-is-spiritual-abuse/
https://www.webmd.com/mental-health/signs-spiritual-abuse
Narcissistic Religious Abuse Tactics
https://psychcentral.com/pro/exhausted-woman/2015/05/15-narcissistic-religious-abuse-tactics
Patrick Teahan
Religious Abuse Video
Religious Abuse and Cults - Childhood TraumaYouTube · Patrick Teahan LICSW2 weeks ago


WebMD
https://www.webmd.com/mental-health/signs-spiritual-abuse#:~:text=Religious%20Abuse&text=You%20may%20be%20experiencing%20religious,that%20you%20didn't%20want


Choosing Therapy
https://www.choosingtherapy.com/spiritual-abuse/

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This week we will be discussing the topic of, Trauma & Attachment, how trauma affects our attachment styles. The attachment theory was developed in the 1960s and 1970s by British psychologist John Bowlby and American Canadian psychologist Mary Ainsworth.

  Our guest this week is Talia from the dating intentionally podcast! You can follow her on Instagram @dating.intentionally

Attachment styles are characterized by different ways of interacting and behaving in relationships. During early childhood, these attachment styles are centered on how children and parents interact.

In adulthood, attachment styles are used to describe patterns of attachment in romantic relationships. The concept of attachment styles grew out the attachment theory and research that emerged throughout the 1960s and 1970s. Today, psychologists typically recognize four main attachment styles.

Research & Resources
 

Attachment Style Quiz: Free & Fast Attachment Style Test (attachmentproject.com)

The 4 Attachment Styles and How They Form (verywellmind.com)

Types of Attachment: Avoidant, Anxious, Secure, and More (healthline.com)

4 Types of Attachment: What's Your Style? (psychcentral.com)

The Attachment Styles and How They’re Formed – Cleveland Clinic

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
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This week we will be discussing the topic of: Bipolar Disorder
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).

Our guest this week is Gillian 
Her instagram is @growingwithgillian 
Make sure you go check her out after the episode and show her some love!

Suicidal thoughts and behavior are common among people with bipolar disorder. If you have thoughts of hurting yourself, call 911 or your local emergency number immediately, go to an emergency room, or confide in a trusted relative or friend. Or contact a suicide hotline. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Or use the Lifeline Chat. Services are free and confidential.
If you have a loved one who is in danger of suicide or has made a suicide attempt, make sure someone stays with that person. Call 911 or your local emergency number immediately. Or, if you think you can do so safely, take the person to the nearest hospital emergency room.

Research and Resources:
Bipolar Disorder: Overview and More
 https://www.verywellmind.com/bipolar-disorder-4157274?utm_campaign=686804999-1188573096820815&utm_source=bingpaid&utm_medium=paid&utm_content=74286043581236&utm_term=o-bipolar%20disorder-bipolar%20disorder&msclkid=b8b1e03ad191167625fb856c4d6e6557

Bipolar disorder - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955

NIMH » Bipolar Disorder (nih.gov)
https://www.nimh.nih.gov/health/topics/bipolar-disorder

Bipolar Disorder | Symptoms & Treatment | Military Veterans | Make the Connection
https://www.maketheconnection.net/conditions/bipolar?msclkid=64df3c8d825719bec04459db1de3eebe&utm_source=bing&utm_medium=cpc&utm_campaign=Search-Bipolar&utm_term=bipolar%20disorder&utm_content=Headterms

Bipolar Disorder: MedlinePlus
https://medlineplus.gov/bipolardisorder.html

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
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This week, Heulwen Marina Carrier shares her story: As a trauma survivor, and current minister who helps women overcome obstacles to faith, l'm passionate about the message that God has put on my heart: in our deepest darkness, we find the greatest light through His Spirit.

Social Links Facebook profile – and posts to online LIFTER Journey I offer for those with faith but ‘attacked’ by old pain and memories https://facebook.com/heulwenmarina/ 
You Tube. HMCinfaith43@hmc432 – ‘He Heals the Broken Hearted’ play list of interest to trauma/PTSD sufferers https://www.youtube.com/channel/UChxk634erDwRy8Aea2fwhdg Website: (including book pages and help for those feeling hopeless and abandoned… https://www.overcoming.live/

Resources and Research:

Emotional Freedom Technique (EFT), also known as “tapping,” is a method that some individuals have found helpful in managing their emotions. During EFT, individuals tap certain points on their body – similar to the points used during acupuncture.
https://www.thetappingsolution.com
https://www.purdue.edu/newsroom/purduetoday/releases/2023/Q3/emotional-freedom-technique-research-supports-benefits-of-tapping-for-mental-health.html#:~:text=Emotional%20Freedom%20Technique%20(EFT)%2C,the%20points%20used%20during%20acupuncture.


New International Version Revelation 3:20
Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.

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November is Men's Mental Health Month! 
This week we will be discussing the topic of male body dysmorphia. Body dysmorphic disorder (BDD), occasionally still called dysmorphophobia, is a mental disorder characterized by the obsessive idea that some aspect of one's own body part or appearance is severely flawed and therefore warrants exceptional measures to hide or fix it. Our guest this week is Vicente Limon!
Be sure to follow him on TikTok to get workout inspiration @vicente210tx

Suicidal thoughts and behavior are common with body dysmorphic disorder. If you think you may hurt yourself or attempt suicide, get help right away:
In the U.S, call 911 or your local emergency number immediately.
Contact a suicide hotline. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Or use the Lifeline Chat. Services are free and confidential. 741741

Research & Resources
The Body Dysmorphia Test – BDDF (bddfoundation.org)
https://bddfoundation.org/information/do-i-have-bdd-test/

Body Dysmorphic Disorder Treatment | Zocdoc
https://www.zocdoc.com/procedure/body-dysmorphic-disorder-4619?utm_source=bing&utm_medium=cpc_generic&utm_campaign=401215702&utm_term=https%3A%2F%2Fwww.zocdoc.com_b&utm_content=1227055191718530&msclkid=d617496dff3e1b9f57662c6969c4372e

Finding an Eating Disorder Treatment Center Near Me https://americanaddictioncenters.org/eating-disorder-treatment

Male Body Dysmorphia: Bigorexia and Balding
https://www.headspace.com/articles/male-body-dysmorphia

Body Dysmorphic Disorder (BDD) and Men: What to Know and How it Differs | Anxiety and Depression Association of America, ADAA
https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/body-dysmorphic-disorder-bdd-and-men-what-know

Body dysmorphic disorder - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938

Social Media and the Rise of 'Bigorexia' In Young Men (menshealth.com)
https://www.menshealth.com/fitness/a41133394/bigorexia-muscle-dysmorphia-special-report/

Dysphoria vs. Dysmorphia: Transgender Anorexia Treatment https://www.montenido.com/transgender-anorexia-dysphoria-vs-dysmorphia/#:~:text=Body%20dysmorphic%20disorder%20is%20present%20in

Cororve, Michelle; Gleaves, David (August 2001). "Body dysmorphic disorder: A review of conceptualizations, assessment, and treatment strategies". Clinical Psychology Review. 21 (6): 949–970. doi:10.1016/s0272-7358(00)00075-1. PMID 114972

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This week we will be discussing the topic of: Recovering from alcoholism with our guest this week, Collin Gattis otherwise known as Clawed Beast.
Make sure you go check them out after the episode and show them some love, Instagram @clawed_beast101 

Many people ask, "what is alcoholism?" Alcoholism is a disease characterized by the habitual intake of alcohol. The definition of alcoholism is chronic alcohol use to the degree that it interferes with physical or mental health, or with normal social or work behavior.
It is characterized by physical and psychological addiction, and it interferes with physical or mental health, or with normal social or work behavior1. Alcohol is a central nervous system depressant that reduces anxiety, lowers alertness, impairs perception, judgment, and motor coordination, and damages the brain, liver, heart, and other organs. Alcoholism is considered by a majority of clinicians as an addiction and a disease. It is also known as alcohol abuse disorder (AUD) and alcohol dependency. RESEARCH AND RESOURCES:
Alcohol Addiction Treatment in Fort Worth, Texas | Mesa Springs
https://mesasprings.com/alcohol-addiction-treatment/?utm_source=localiq&utm_medium=cpc&utm_campaign=ms_inal&scid=3961176&kw=37072044&pub_cr_id=83906849636406&network=o&device=c&targetid=kwd-83907005344147&loc_interest_ms=&loc_physical_ms=77060&tc=885702dedc6f1ae205c467c30c910577&rl_key=702dbb55c1fc487e0bb7d0248a6b1cc1

Alcohol use disorder - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/alcohol-use-disorder/symptoms-causes/syc-20369243

What is Alcoholism? - Definition of Alcoholism | HealthyPlace
https://www.healthyplace.com/addictions/alcoholism/what-is-alcoholism-definition-of-alcoholism

Recovered - (Formerly NCADD.ORG)
https://recovered.org/

15 Threatening Signs of Alcoholism (veryhealthy.life)
https://veryhealthy.life/15-threatening-signs-of-alcoholism/?utm_source=%2Balcohol%20%2Babuse&utm_medium=15SignsofAlcoholism&utm_campaign=adw_us&msclkid=497c9885baa81b8acb85fd98741c341d

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This week, Licensed Pastoral Counselor Brooke Owens discusses how religious trauma affects sexuality and can create anxiety, depression, guilt, and shame around intimacy and how we can heal from it!

Religious Abuse is defined by abuse administered under the guise of religion, including harassment or humiliation that may result in psychological trauma. Religious abuse may also include the misuse of religion for selfish, secular, or ideological ends, such as the abuse of a clerical position. It is also not limited to coercing into giving money or other resources that you didn't want to give, forcing intimacy or sex without consent for the false purpose of pleasing God. 

Women who killed Nazis are Hannie Schaft and Freddie Oversteegen
https://www.history.com/news/dutch-resistance-teenager-killed-nazis-freddie-oversteegen

Book Recommendations by Brooke:
When Religion Hurts You by Laura E. Anderson, PhD https://amzn.to/45ULT3V
Beyond Shame by Matthias Robert’s https://amzn.to/3Moz0rT
She Deserves Better by Sheila Wray Gregoire https://amzn.to/45V8a1H

Research & Resources: 
Religion and Suicide Risk: a systematic review
Ryan E Lawrence, MD, MDiv., Maria A. Oquendo, MD., and  Barbara Stanley, PhD.
Arch Suicide Res. Author manuscript; available in PMC 2020 Jun 23.Published in final edited form as:Arch Suicide Res. 2016; 20(1): 1–21. doi: 10.1080/13811118.2015.1004494
PMCID: PMC7310534NIHMSID: NIHMS770467PMID: 26192968
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7310534/

Suicide Prevention Resource Center
https://sprc.org/settings/faith-communities/

Do beliefs about God affect suicide risk?
https://www.apa.org/pubs/highlights/spotlight/issue-194

How to know if you’ve been abused by religion 
https://www.satyawellnesscollective.com/blog/what-are-the-signs-of-religious-trauma
https://www.1800respect.org.au/violence-and-abuse/spiritual-abuse#:~:text=Spiritual%20abuse%20is%20sometimes%20called,of%20domestic%20and%20family%20violence
https://www.verywellmind.com/what-is-religious-abuse-6259926
https://www.thehotline.org/resources/what-is-spiritual-abuse/
https://www.webmd.com/mental-health/signs-spiritual-abuse
WebMD
https://www.webmd.com/mental-health/signs-spiritual-abuse#:~:text=Religious%20Abuse&text=You%20may%20be%20experiencing%20religious,that%20you%20didn't%20want

Choosing Therapy
https://www.choosingtherapy.com/spiritual-abuse/

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This week, Ivy discusses her diagnosis of C-PTSD & Borderline Personality Disorder, what it is actually like to be diagnosed, and how harmful it can be to use BPD as a stand in for "unstable" or "crazy".
Borderline personality disorder, BPD, is an emotion dysregulation disorder characterized by unstable moods, behavior, and relationships.
The cause of borderline personality disorder isn't well understood. Diagnosis is made based on symptoms. Symptoms include emotional instability, feelings of worthlessness, insecurity, impulsivity, and impaired social relationships.
You can follow Ivy on TikTok @_red_ivy_ and on Instagram @the_red_ivy 

Research and Resources: 
“Borderline Personality Disorder.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 13 Dec. 2022
https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237

Melinda Smith, M.A. “Helping Someone with Borderline Personality Disorder (BPD).” HelpGuide.Org, 11 Oct. 2023, www.helpguide.org/articles/mental-disorders/helping-someone-with-borderline-personality-disorder.htm

“Borderline Personality Disorder.” Johns Hopkins Medicine, 1 Feb. 2023, www.hopkinsmedicine.org/health/conditions-and-diseases/borderline-personality-disorder

“Borderline Personality Disorder (BPD).” Borderline Personality Disorder, CAMH, www.camh.ca/en/health-info/mental-illness-and-addiction-index/borderline-personality-disorder Accessed 31 Oct. 2023. 

“What Is Borderline Personality Disorder (BPD)?” Borderline Personality Disorder, Mind Charity England, www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/about-bpd/ Accessed 31 Oct. 2023.

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This week Grace Taylor & the Cat Lynn System will be discussing how religion and suicidal tendencies may be linked. Follow Clawed Beauty on YouTube, TikTok, and Instagram  @clawed_beauty101  
https://youtube.com/@clawed_beauty101?si=S2YcTF9PMNwY43JR

If you or anyone you love suffers from self-harm or self-mutilation, you are not alone and you are worthy of love. This is a safe space to share what you’ve been through and get help. In the description there are some resources. You are loved. 
Crisis Text Line can help you deal with self-harm. Text a Crisis Counselor at 741741, they are available 24/7 and it is completely confidential. 

Skin picking tape discussed is Nexcare Absolute Waterproof First Aid Tape https://www.target.com/p/nexcare-absolute-waterproof-first-aid-tape-tan-1-in-x-5-yds/-/A-10992101

 Religious Abuse is defined by abuse administered under the guise of religion, including harassment or humiliation that may result in psychological trauma. Religious abuse may also include the misuse of religion for selfish, secular, or ideological ends, such as the abuse of a clerical position. It is also not limited to coercing into giving money or other resources that you didn't want to give, forcing intimacy or sex without consent for the false purpose of pleasing God. 


Resources & Research
Religion and Suicide Risk: a systematic review
Ryan E Lawrence, MD, MDiv., Maria A. Oquendo, MD., and  Barbara Stanley, PhD. Arch Suicide Res. Author manuscript; available in PMC 2020 Jun 23.Published in final edited form as:Arch Suicide Res. 2016; 20(1): 1–21. doi: 10.1080/13811118.2015.1004494
PMCID: PMC7310534NIHMSID: NIHMS770467PMID: 26192968
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7310534/

Suicide Prevention Resource Center
https://sprc.org/settings/faith-communities/

Do beliefs about God affect suicide risk?
https://www.apa.org/pubs/highlights/spotlight/issue-194

C. C. medical (Ed.). (2023, May 9). What is self-harm?. Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/12201-self-harm 
Mind.UK. (2020, May 1). Why do people self-harm?. Mind. https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/why-people-self-harm/ 

WebMD
https://www.webmd.com/mental-health/signs-spiritual-abuse#:~:text=Religious%20Abuse&text=You%20may%20be%20experiencing%20religious,that%20you%20didn't%20want

Choosing Therapy
https://www.choosingtherapy.com/spiritual-abuse/

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
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