The Vibrant Life

Today, we're diving into a concept that might initially seem paradoxical: "Problems are Forever." But, before you hit pause or wonder if I've suddenly embraced pessimism, bear with me. We're not here to wallow in the gloom of perpetual problems. Instead, we're about to explore how every challenge, setback, and curveball life throws us is lighting our way to becoming the extraordinary people we're destined to be. Buckle up, because this perspective is backed by insights from modern-day experts and LDS wisdom. Today’s episode encourages us to be problem-solvers and level-uppers in life. It’s pretty exciting if you look at things the right way. 

Welcome to The Vibrant Life Podcast, your weekly dose of inspiration & practical tips to help us on the journey to our best lives! New episodes drop every Friday & most clock in at a mere 15-20 minutes. Just enough time to kickstart your weekend the right way.

Please share the love and click the subscribe button if this podcast has been helpful. Your support means the world and helps me spread positive messages even further. Check out my site, EmilyRomrell.com, for even more fantastic content. Oh, and let's talk about some game-changers - my books 'The Vibrant Life Goal Planner' and 'Po~Em's' are your secret sauce for goal-smashing and soul-soothing. Thanks for being a part of this journey. Let's keep creating The Vibrant Life together!

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today's topic is that gentle nudge we all need: Clean Your Room. If you're like me, you tend to go in cycles. I'm pretty good at keeping things clean, but now and then I get thrown off my groove and I need to get myself back on track. I'm sure if I went back and closely looked at the patterns in my life I would see a correlation between times of my inner turmoil and the times I let my spaces fall into disorder. I'm willing to bet it's the same with you and we're going to get into reasons behind that today. 

Welcome to The Vibrant Life Podcast, your weekly dose of inspiration & practical tips to help us on the journey to our best lives! New episodes drop every Friday & most clock in at a mere 15-20 minutes. Just enough time to kickstart your weekend the right way.

Please share the love and click the subscribe button if this podcast has been helpful. Your support means the world and helps me spread positive messages even further. Check out my site, EmilyRomrell.com, for even more fantastic content. Oh, and let's talk about some game-changers - my books 'The Vibrant Life Goal Planner' and 'Po~Em's' are your secret sauce for goal-smashing and soul-soothing. Thanks for being a part of this journey. Let's keep creating The Vibrant Life together!

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today's episode is all about taking that leap – whether it's in your personal or professional life, or maybe even a leap of faith. Let's seize new opportunities with gusto!

Welcome to The Vibrant Life Podcast, your weekly dose of inspiration & practical tips to help us on the journey to our best lives! New episodes drop every Friday & most clock in at a mere 15-20 minutes. Just enough time to kickstart your weekend the right way.

Please share the love and click the subscribe button if this podcast has been helpful. Your support means the world and helps me spread positive messages even further. Check out my site, EmilyRomrell.com, for even more fantastic content. Oh, and let's talk about some game-changers - my books 'The Vibrant Life Goal Planner' and 'Po~Em's' are your secret sauce for goal-smashing and soul-soothing. Thanks for being a part of this journey. Let's keep creating The Vibrant Life together!

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all. 

Welcome to The Vibrant Life Podcast, your weekly dose of inspiration & practical tips to help us on the journey to our best lives! New episodes drop every Friday & most clock in at a mere 15-20 minutes. Just enough time to kickstart your weekend the right way.

Please share the love and click the subscribe button if this podcast has been helpful. Your support means the world and helps me spread positive messages even further. Check out my site, EmilyRomrell.com, for even more fantastic content. Oh, and let's talk about some game-changers - my books 'The Vibrant Life Goal Planner' and 'Po~Em's' are your secret sauce for goal-smashing and soul-soothing. Thanks for being a part of this journey. Let's keep creating The Vibrant Life together!

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Ok, Synergy, what is it and why does it matter in our daily lives? Synergy is the ultimate team-up, where different elements come together and create something way cooler than they could on their own. It's like when you mix peanut butter and jelly – sure, they're great on their own, but together, they make a perfect sandwich. Add ice-cold milk and it’s heavenly, right?

Welcome to The Vibrant Life Podcast, your weekly dose of inspiration & practical tips to help us on the journey to our best lives! New episodes drop every Friday & most clock in at a mere 15-20 minutes. Just enough time to kickstart your weekend the right way.

Please share the love and click the subscribe button if this podcast has been helpful. Your support means the world and helps me spread positive messages even further. Check out my site, EmilyRomrell.com, for even more fantastic content. Oh, and let's talk about some game-changers - my books 'The Vibrant Life Goal Planner' and 'Po~Em's' are your secret sauce for goal-smashing and soul-soothing. Thanks for being a part of this journey. Let's keep creating The Vibrant Life together!

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today, we're tackling a topic we've all experienced – those moments when you just can't muster up warm fuzzies for someone. We've all been there, right? Whether it's your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Hey You! I'm thrilled to welcome you back to The Vibrant Life where we unravel the wisdom tucked away in everyday experiences. Today's topic is a blend of nostalgia, laughter, and life lessons inspired by the British comedy, Mr. Bean. I'm your host Emily Romrell, and this podcast is close to my heart as it's rooted in the cherished memories of watching Mr. Bean with my Uncle Andy.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

In a world inundated with expectations, social pressures, and the tug of others' desires, finding our voice can be challenging. It's about embracing individuality, honoring our values, and learning to navigate the balance between meeting expectations and staying true to ourselves. Let’s explore the intricacies of authenticity, unravel people-pleasing, and uncover actionable strategies toward a vibrant life guided by intention and heartfelt choices.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today we’re taking a journey through the parable of the Chinese farmer, exploring the insight that life is 50/50, and drawing strength from spiritual and philosophical perspectives. I’m your host, Emily Romrell. Join me as we unveil the secrets to living in harmony with life’s twists and turns.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today, we're talking about the power of taking action in our lives. Life tends to throw challenges our way, and it's easy to find ourselves stuck in complacency or on plateaus. In this episode, we'll explore why it is crucial to break free from these stagnations and actively pursue growth.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today, I have two different metaphors to offer you: the idea of Hugging The Cactus and nature’s example of Buffalo Running Into The Storm. Life, much like a desert, presents challenges that can feel as prickly as a cactus, yet by facing them head-on, we discover the strength to endure and overcome.

We’ll intertwine both of these concepts with stories from mythology, scriptures, and real-life examples. And hopefully, we’ll discover the wisdom of embracing hardships. We won’t be perfect at this. I have a long way to go. But if we consistently work on applying the truth in these teachings, life will be easier.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

My faith in Jesus Christ has been a steady anchor in the sometimes stormy seas of life. It's been bolstered by the beauty of nature, the lessons I've learned through personal challenges, and the knowledge that Heavenly Father and Jesus Christ know and love us as individuals. So, let's explore these facets of my faith, and I hope it resonates with your journey as well.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

In the beginning, we may feel like a sack of potatoes. We’re bound to fall many times before we’re done. But in the end, we will likely surprise ourselves with what we’ve been able to accomplish. The way before us is open and endless with possibilities. It’s up to us to get back in the saddle and seize them.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

When you think less of yourself, there's less of yourself to give. Your talents stay hidden away, tucked inside your soul getting rusty. Who is that helping? No one, especially not you.

It's true that when you do love yourself, you are more capable of loving others, but that is a secondary benefit. The main reason to love yourself is that doing this makes you happy, go figure. That's the only way you're going to find lasting joy in this life. When you love yourself, your passions and talents burst out of you with abandon. Your life is made vibrant through the act of living. You'll dance if you love dancing, or bake, or experiment, or build, or create, or just simply feeling. Just feeling the emotion of love that you might have held back from yourself is powerful and so beautiful. 

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Ryan Harrell shares his experiences with depression & anxiety. He's open about dealing with tough things including suicidal thoughts & the process of overcoming them. It's an inspiring conversation.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Rest is something that the modern world has left in the dust as we rush to live our lives, and I'm providing the idea that being well-rested offers you a much happier and more productive life experience.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Teenagers complain that no one understands them. But we all feel misunderstood at times. As we age we realize that being misunderstood isn't such a big deal. It's more important to understand yourself…

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Today we're talking about Green Flags and how it might be more effective and more fun to look for positive traits and indicators when you're making big decisions.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

We are hard on ourselves & if we aren't careful, we can beat ourselves up more than make positive changes. There's the saying 'New Year, New You'. But I want to offer the idea of the new year, same you. 

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

Getting back in the saddle and trying again, it's all about practice right? That's what life's all about. We're here to practice how to live until we have the skills to continue on into eternity.

Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!