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    The Warrior Academy Podcast

    This podcast is designed to give you valuable insights into, what I believe is the most important yet often missing aspect of a child’s development. The development of their character.
    enSebastian Bates100 Episodes

    Episodes (100)

    #174 Mat Chat! A Story About Manners and Etiquette

    #174 Mat Chat! A Story About Manners and Etiquette

    Instructor Charlie delivers a compelling "Mat Chat" session focused on understanding the importance of manners and etiquette in martial arts. Through a captivating story narrated by Master Charlie, listeners learn valuable lessons on demonstrating respect, gratitude, and courtesy within the dojo and beyond.

    Topics Discussed:

    • Storytelling approach to teaching character development.
    • Importance of manners and etiquette in martial arts.
    • Cultivating respect, gratitude, and courtesy.
    • Action points for practicing respectful behavior.
    • Enhancing character development through martial arts practice.

    If you enjoyed this "Mat Chat" episode and want to continue learning valuable lessons for character development, subscribe to our podcast or YouTube channel. Don't miss out on future episodes that help students apply dojo lessons to everyday life. Take care and see you at the next episode!

    Follow Warrior Academy

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    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    #173 Behind the Curtain with Magic Phil: Life, Laughter, and Lessons of a Performer

    #173 Behind the Curtain with Magic Phil: Life, Laughter, and Lessons of a Performer

    In this episode, join us as we dive into the life and experiences of a renowned performer, exploring the journey from humble beginnings to the glitz of the stage. From childhood aspirations to career milestones, get ready to discover the magic behind the man.

    Topics Discussed:

    • Childhood memories and early influences
    • Passion and dedication: Pursuing performing arts as a career
    • The evolution of magic: From books to the Magic Circle
    • Embracing the Dubai experience: A turning point in the performer's career
    • Balancing live performances: From community centers to arena shows
    • Behind the scenes: Insights into the world of entertainment production
    • Parenthood and the pressures of performing: Finding magic amidst challenges
    • The power of humor: Using wit and comedy to navigate life's ups and downs
    • Handling audience dynamics: From playful banter to unexpected situations
    • Overcoming setbacks: Stories of resilience and determination
    • The support of fans and the importance of self-care

    Thank you for tuning in to this episode! Stay connected with us for more captivating conversations and updates. Follow us on social media to join the community and share your thoughts. Don't forget to subscribe for upcoming episodes and exclusive content. Keep the magic alive and stay inspired!


    Follow Warrior Academy

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    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    #172 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 10)

    #172 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 10)

    In this episode, Sebastian Bates, founder of the Warrior Academy, shares a powerful chapter from his book "Not a Victim" aimed at empowering parents to mentor their children through the challenging ordeal of bullying. Sebastian highlights the tragic story of Breck Bednar, a victim of online grooming and cyberbullying, and emphasizes the importance of proactive parenting in preparing children to navigate the digital world safely.

    Topics Discussed:

    • Introduction to "Not a Victim" and its purpose in assisting parents in guiding their children through bullying
    • Breck Bednar's harrowing experience of online grooming and tragic consequences
    • The role of parents in recognizing and addressing changes in children's behavior indicative of potential dangers online
    • Challenges faced by parents in understanding and communicating with children about their digital experiences
    • Importance of open communication channels between parents and children in building resilience against cyberbullying
    • Empowering children to recognize and respond to cyberbullying through education and support
    • Encouraging parents to engage with their children's interests and activities online to foster understanding and communication
    • Invitation to participate in the Breakthrough Area Assessment to gain insights into children's character development and empower proactive parenting

    Thank you for tuning in to today's episode of the Warrior Academy Podcast. Breck's story serves as a poignant reminder of the dangers children may face in the digital realm and the crucial role of parental guidance in safeguarding their well-being. To explore more episodes and gain valuable insights into nurturing your child's character, subscribe to our podcast. Don't forget to visit www.breakthrougharea.com to access the Breakthrough Area Assessment and discover your child's three C's score. Together, let's equip our children with the tools and resilience they need to thrive in an increasingly digital world.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on Spotify as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    #171 The Effects Of Social Media On A Child's Self-Esteem And Mental Health

    #171  The Effects Of Social Media On A Child's Self-Esteem And Mental Health

    Join us in this insightful episode as we delve into the complex relationship between social media and children's mental health. In today's digital age, social media plays a significant role in children's lives, offering both benefits and risks. Discover practical strategies for parents to safeguard their child's mental well-being in the digital realm.

    Topics Discussed:

    • Positive effects of social media on children's mental health
    • Creating a sense of belonging
    • Encouraging self-expression
    • Providing emotional support
    • Negative effects of social media on children's mental health
    • Comparison and competition
    • Cyberbullying
    • Reduced face-to-face communication skills
    • Impact of social media on self-esteem
    • Unrealistic standards of beauty and success
    • Negative body image
    • Strategies for helping children navigate social media
    • Setting limits on screen time
    • Encouraging breaks and alternative activities
    • Promoting face-to-face communication
    • Teaching critical consumption of social media content
    • Monitoring and discussing social media use
    • Addressing common concerns and questions about children's social media use

    Thank you for tuning in to today's episode! If you found this discussion valuable, don't forget to subscribe to our podcast on YouTube, Spotify, or Apple Podcasts to stay updated on future episodes. To gain deeper insights into your child's character development and explore their levels of competence, conduct, and concentration, visit www.breakthrougharea.com for a personalized assessment. Let's work together to empower children with the tools they need to thrive in the digital age. Until next time, keep nurturing character and fostering positive growth in your child's journey.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    #170 Mat Chat! A Story About Optimism

    #170 Mat Chat!  A Story About Optimism

    Join us in this episode as we explore the transformative power of optimism through the inspiring tale of a young martial artist named Omar. Guided by the wisdom of Master Charlie, Omar learns to navigate challenges with resilience and positivity, embarking on a journey of self-discovery and character development.

    Topics Discussed:

    • The importance of optimism in overcoming challenges
    • Developing resilience and perseverance in martial arts practice
    • Setting realistic goals and tracking progress
    • Embracing difficulties as opportunities for growth
    • Cultivating a positive mindset for personal development
    • Enhancing character development through martial arts training

    Thank you for tuning in to this episode! Don't miss out on future episodes filled with inspiring stories and valuable lessons from the Warrior Academy. Subscribe to our podcast or YouTube channel to stay updated and be part of our growing community. Remember, with the right mindset and determination, you can overcome any challenge and achieve your goals.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    #169 Finding Balance in the Chaos: Transforming Health in Turbulent Times

    #169 Finding Balance in the Chaos: Transforming Health in Turbulent Times

    In this episode, we delve into the transformative journey towards wellness during the lockdown period. Our guest, a plant-based food content creator and certified holistic nutritionist, shares their personal experience of redirecting energy towards healthier living amidst the challenges of the pandemic. From initial motivations to practical implementations, discover insightful perspectives on adopting a healthier lifestyle and overcoming common barriers.

    Topics Discussed:

    • Personal journey towards healthier living during lockdown
    • Influence of lockdown on lifestyle choices and self-reflection
    • Importance of small daily choices in achieving long-term wellness goals
    • Utilizing time during lockdown for self-improvement and skill development
    • Strategies for incorporating healthier eating habits into daily routines
    • Practical tips for mindful eating and ingredient awareness
    • Removing friction to establish and maintain healthy habits
    • Simplifying wellness routines for individuals and families at home

    Thank you for tuning in to this episode! Stay connected with us for more insights on navigating wellness and living a healthier lifestyle. Don't forget to subscribe to our podcast for future episodes and share this episode with friends and family who are on their own journey towards wellness. Remember, small steps today lead to significant strides tomorrow. Let's embark on this journey towards holistic well-being together!

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    #168 Part 1 The World of Bullying Chapter 3 Breaking Bullying Down (Part 9)

    #168 Part 1 The World of Bullying Chapter 3 Breaking Bullying Down (Part 9)

    In this episode, Sebastian Bates, founder of the Warrior Academy and host of the Warrior  Academy Podcast, shares a powerful excerpt from his book "Not a Victim." With a focus on equipping parents to mentor their children through the challenging experience of bullying, Bates emphasizes the importance of proactive preparation and empowerment.

    Topics Discussed:

    • Introduction to "Not a Victim": A resource aimed at guiding parents in mentoring their children through bullying.

    • Key Principles:1. Clarity: Setting clear rules to prevent confusion and excuses.
      2. Transparency: Encouraging open and honest communication about internet use.
      3. Sanctions: Establishing consequences for rule-breaking to promote accountability.
    • Digital Citizenship:
      1. Importance of parental oversight in digital activities and app downloads.
      2. Understanding the concept of "digital tattoo" and the permanence of online content.
    • Online Grooming:
      1. Recognizing the dangers of online predators and grooming tactics.
      2. Highlighting tragic consequences and the need for vigilance in online interactions.

      Stay tuned for more insightful episodes from the Warrior Academy Podcast, dedicated to empowering parents and nurturing children's character development. To gain deeper insights into your child's competence, conduct, and concentration, participate in our Breakthrough Area Assessment. Visit www.breakthrougharea.com for a personalized PDF report on your child's three C's and embark on a journey of holistic growth with us. Subscribe to the podcast to stay updated on future episodes and continue supporting your child's journey towards resilience and empowerment.


      Thank you for joining the Warrior Academy community in empowering children and parents against the challenges of bullying.

      Follow Warrior Academy

      Facebook https://www.facebook.com/TheWarriorAcademyLTD
      Instagram https://www.instagram.com/warrior_academy/
      LinkedIn https://uk.linkedin.com/company/the-warrior-academy

      Listen to the episodes on Spotify as well:

      Follow Sebastian Bates:

      Facebook https://www.facebook.com/sebastianbates/
      Instagram https://www.instagram.com/seb.bates
      LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
      Website http://www.sebastianbates.com/

      How confident is your child?

      If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

      http://www.breakthrougharea.com/

    #167 Supporting Children With Anxiety- Practical Advice For Parents

    #167 Supporting Children With Anxiety- Practical Advice For Parents

    Anxiety is a prevalent issue among young people, often causing significant distress and impacting daily life. In this practical episode, we delve into understanding anxiety in children and provide actionable strategies for parents to support their child's mental health and well-being.

    Topics Discussed:

    • Understanding Anxiety: Differentiating between normal emotions and anxiety disorders.
    • Signs and Symptoms: Recognizing common signs of anxiety in children.
    • Practical Tips for Parents: Strategies to support children with anxiety.

    • Listening to your child: Providing a supportive environment for open communication.
    • Providing reassurance: Affirming your child's safety and strengths.
    • Developing coping strategies: Encouraging personalized techniques such as deep breathing and meditation.
    • Creating a calm environment: Establishing routines and minimizing distractions.
    • Seeking professional help: Knowing when to seek assistance from a doctor or mental health professional.

    • FAQs for Parents: Addressing common concerns regarding anxiety in children.

    • Impact on school performance: Collaborating with educators to support academic success.
    • Facing fears: Encouraging gradual exposure to anxiety-inducing situations.
    • Preventive measures: Promoting resilience and coping skills through healthy habits and activities.

    • Conclusion: Empowering parents with resources and support to navigate their child's anxiety journey effectively.


    Don't miss out on future episodes! Subscribe to the Warrior Academy podcast for valuable insights and practical tips on nurturing your child's character development. If you found today's episode helpful, click "Subscribe" to stay updated. Plus, gain deeper insights into your child's competence, conduct, and concentration levels with our Breakthrough Area Assessment. Visit www.breakthrougharea.com to access your personalized PDF report and embark on a journey of holistic growth with your child.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 29, 2024

    #166 Mat Chat! A Story About Personal Growth

    #166 Mat Chat! A Story About Personal Growth

    Join us for an inspiring episode as Sensei Kenji shares a heartfelt story about a young martial artist's journey towards mastering the art of martial arts. Through this narrative, we delve into the essence of personal growth, resilience, and character development within the dojo.

    Topics Discussed:

    • Introduction to James: A young martial artist embarks on a transformative journey.
    • Embracing Challenges: Encouraging students to step out of their comfort zones.
    • The Role of Mentorship: Wise guidance and encouragement in overcoming hesitations.
    • Cultivating a Growth Mindset: Viewing setbacks as opportunities for learning and growth.
    • Setting Personal Goals: Strategies for self-improvement and skill enhancement.
    • Matt Chat with Instructor Charlie: Weekly insights on character development and respect.
    • Staying Connected: Subscribe to the podcast or YouTube channel for weekly episodes.


    Don't miss out on future episodes! Subscribe to the podcast or YouTube channel to receive weekly insights and lessons from the dojo. Plus, deepen your understanding of your child's growth with our Breakthrough Area Assessment for a personalized PDF report. Join us on this journey of personal growth and martial arts excellence!

    Thank you for being part of the Warrior Academy community!

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 28, 2024

    #165 Unlocking the Power Within: Insights from Rapid Transformation Therapy

    #165 Unlocking the Power Within: Insights from Rapid Transformation Therapy

    In this episode, Marissa, a pioneer in Rapid Transformational Therapy (RTT), shares her insights into the human mind, discussing how our deep-seated beliefs and habits shape our lives. From the impact of technology on human interaction to the root causes of emotional struggles, Marissa delves into practical strategies for rapid transformation and fostering resilience in both children and adults.

    Topics Discussed:

    • The concept of Rapid Transformational Therapy (RTT) and its effectiveness in facilitating rapid change.
    • Understanding the human mind's hardwired tendencies and their implications for emotional well-being.
    • The influence of technology on socialization and mental health, and practical approaches to mitigate its negative effects.
    • Personal anecdotes illustrating the power of mindset shifts and overcoming self-sabotage.
    • Strategies for building resilience in children, addressing issues such as bullying and self-esteem.
    • The importance of empathy and positive reinforcement in nurturing confidence and belief in oneself.
    • Practical exercises and techniques for cultivating self-belief and positive mindset in children and adults alike.

    Join us for more insightful discussions and practical tips on transforming your mindset and overcoming obstacles. Remember, you have the power to shape your reality through the power of your mind.

    Stay tuned for more insightful discussions on nurturing the holistic development of children. Don't miss out on empowering your child's journey towards mental well-being.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 26, 2024

    #164 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 8)

    #164 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 8)

    In this episode of the Warrior Academy Podcast, Sebastian Bates, founder of the Warrior Academy, shares insights from his book, "Not a Victim," focusing on guiding parents in mentoring their children through the challenging experience of bullying. Sebastian Bates emphasizes the importance of developing resources, educating oneself about digital pitfalls, and engaging in open conversations with children on various topics, including uncomfortable ones.

    Topics Discussed:

    • Strategies for parents in mentoring children through bullying experiences
    • Developing resources and education about digital spaces
    • Open communication with children on challenging topics
    • Establishing acceptable internet use policies (AAUP) within the household
    • The importance of collaborative effort between parents and children in creating and committing to AAUP
    • Adaptation of AAUP as technology evolves
    • Utilizing the Breakthrough Area Assessment for personalized insights into a child's online activities and behaviors

    Join us for more insightful discussions on mentoring, parenting, and navigating the digital world with your children.

    Subscribe to The Warrior Academy Podcast for more episodes on character development.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on Spotify as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 23, 2024

    #163 How Mindful Practices Can Improve Athletic Performance for Children?

    #163 How Mindful Practices Can Improve Athletic Performance for Children?

    In this episode, we explore the profound impact of mindfulness practices on children's athletic performance and character development. From managing stress levels to improving decision-making skills, mindfulness emerges as a powerful tool for nurturing young athletes both on and off the field. Sebastian Bates delves into various mindfulness techniques and their applications in sports, shedding light on how they contribute to enhanced focus, emotional regulation, and overall well-being.

    Topics Discussed:

    • Introduction to mindfulness and its relevance in children's athletic endeavors
    • The benefits of mindfulness practices for stress management and peak performance
    • Techniques for incorporating mindfulness into sports clubs and training programs
    • Breathing exercises for calming the mind and enhancing performance
    • The role of mindful visualization in developing a positive mindset and goal setting
    • Incorporating mindful movement in sports like Taekwondo for balance and harmony
    • Cultivating character traits such as patience, discipline, and empathy through mindful listening
    • The significance of mindfulness in improving athletic performance and character development in children
    • Introduction to the Breakthrough Area Assessment tool for parents to gain insights into their child's competence, conduct, and concentration

    Join us for more insightful discussions on mindfulness, parenting, and youth development. Subscribe to the podcast to stay updated on future episodes. Visit our website to access resources and tools for nurturing your child's athletic potential and character growth. Don't miss out on the opportunity to deepen your understanding of your child's abilities and aspirations with the Breakthrough Area Assessment. Fill out the assessment today for a personalized PDF report on your child's three C's: competence, conduct, and concentration.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 22, 2024

    #162 Mat Chat! A Story About Problem Solving

    #162 Mat Chat! A Story About Problem Solving

    In this episode, Instructor Charlie shares a captivating story about a martial arts student named Mei who embarks on a journey to master problem solving. Through Mei's experiences, listeners learn valuable lessons in perseverance, resilience, and seeking guidance, applicable not only in martial arts but also in life.

    Topics Discussed:

    • Introduction to Mei, a young martial artist facing challenges in problem solving.
    • Master Lin's teachings on the importance of problem solving in martial arts.
    • Mei's journey of exploration, seeking advice, and persevering through trial and error.
    • The pledge of Mei and fellow students to enhance their problem-solving skills.
    • Strategies for improving problem-solving abilities, resilience, and character development.
    • Encouragement for students to seek guidance from instructors and peers.
    • Embracing challenges as opportunities for growth and learning from mistakes.

    If you found this Mat Chat enlightening, ensure you never miss an episode. Subscribe to the podcast or YouTube channel for weekly insights and character development lessons. Regular engagement with these Mat Chats aids in reinforcing martial arts teachings beyond the training environment.

    Thank you for being part of the Warrior Academy community!

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 21, 2024

    #161 Unlocking Your Potential: A Journey Through Hypnosis and Personal Growth

    #161 Unlocking Your Potential: A Journey Through Hypnosis and Personal Growth

    In this episode, transformational coach and hypnotherapist Samira Alexander shares her journey from corporate life to becoming a successful coach and hypnotherapist. She discusses how hypnosis can be a powerful tool for achieving focus, changing belief systems, and developing new habits. Samira also delves into the impact of social media on children's mental health, the importance of overcoming childhood trauma, and the significance of the father-son relationship in shaping individuals' lives.

    Topics Discussed:

    • The power of hypnosis in achieving focus and personal transformation.
    • The challenges faced by high achievers, including anxiety and low self-esteem.
    • The negative effects of social media on children's mental health and self-esteem.
    • Samira's personal journey from corporate life to becoming a successful hypnotherapist.
    • Overcoming childhood trauma and bullying to achieve personal growth.
    • The importance of understanding and processing emotions, especially for men.
    • Strategies for overcoming limiting beliefs and achieving peak performance.
    • The launch of Samira's Quantum Academy and its focus on mental, emotional, and physical well-being.
    • How parents can support their children's development through mindfulness and daily habit routines.


    To connect with Samira and learn more about her work, visit https://www.rapidmindredesign.com/ Book a call to explore how hypnotherapy and coaching can help you achieve your goals.

    Stay tuned for more insightful discussions on nurturing the holistic development of children. Don't miss out on empowering your child's journey towards mental well-being.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well:

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 19, 2024

    #160 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 7)

    #160 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 7)

    In this episode, Sebastian Bates, founder of the Warrior Academy and host of the Warrior Academy Podcast, shares insights from his book "Not a Victim" aimed at helping parents mentor their children through the challenging experience of bullying. He highlights the importance of proactive preparation for children to navigate the complexities of bullying, particularly in the digital age.

    Topics Discussed:

    • Introduction to "Not a Victim" and its purpose in aiding parents in guiding their children through bullying.
    • The significance of preparing children for the inevitability of facing bullying in their lives.
    • The evolving landscape of bullying, particularly with the emergence of cyberbullying.
    • Challenges in researching and addressing cyberbullying due to rapid technological advancements.
    • Balancing the benefits of technology with safeguarding children from its risks.
    • Strategies for parents to stay informed about digital platforms and threats.
    • The importance of open communication with children about cyberbullying and its consequences.
    • The concept of digital diligence and the role of parents in guiding children's digital behavior.
    • Challenges faced by both parents and children in navigating the digital age.
    • Invitation to engage with the Warrior Academy for personalized assessments and support in enhancing children's competence, conduct, and concentration.

    Thank you for listening to this episode of the Warrior Academy Podcast. We hope you found valuable insights into preparing your child to face bullying in the digital age. To stay updated on future episodes and access resources to support your child's development, visit Warrior Academy's website.

    Subscribe to the Warrior Academy podcast for regular insights on child development.
    Follow on Spotify, Audible, or check Amazon for the audiobook or physical copy of "Not a Victim" for comprehensive guidance on mentoring children through bullying.

    Thank you for joining the Warrior Academy community in empowering children and parents against the challenges of bullying.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well: https://youtu.be/2w_U3XdgDPI 

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 16, 2024

    #159 FAQ - 5 Controversial Questions Around Bullying

    #159 FAQ - 5 Controversial Questions Around Bullying

    Join Sebastian Bates, founder of the Warrior Academy, in this insightful episode of the Warrior Academy Podcast, where he delves into the complexities of bullying and provides insights for parents on how to mentor their children through these challenging situations. Sebastian addresses common questions and misconceptions surrounding bullying, emphasizing the importance of empathy, support, and non-violent alternatives in resolving conflicts.

    Topics Discussed:

    • The misconception surrounding self-defense and its role in bullying situations.
    • Understanding the underlying reasons behind a child's bullying behavior.
    • Legal responsibilities of schools in preventing and addressing bullying.
    • Parental accountability in addressing their child's bullying behavior.
    • Strategies to tackle cyberbullying and promote responsible online behavior.
    • Fostering resilience in children to navigate both offline and online challenges.

    Thank you for tuning in to this episode!

    If you found this episode valuable, ensure you don't miss future episodes by subscribing on YouTube, Spotify, or iTunes. Sebastian Bates continues to release informative episodes like this, providing insights and ideas on child character development.

    To dive deeper into understanding your child's confidence, conduct, and concentration, take the breakthrough area assessment at www.breakthrougharea.com. Join the Warrior Academy community and empower your child for a brighter future.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YouTube as well: https://youtu.be/UBqf078JRoQ 

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 15, 2024

    #158 Mat Chat! A Story About Self Care

    #158 Mat Chat! A Story About Self Care

    In this episode, we explore the importance of self-care in martial arts training through the story of Emy, a dedicated martial artist who learns valuable lessons about listening to her body and prioritizing her well-being.

    Topics Discussed:

    • Introduction to Sensei Akira's teachings on self-care and character development
    • Emy's struggle with neglecting self-care despite excelling in martial arts
    • The consequences of pushing oneself too hard without adequate rest and breaks
    • Sensei Akira's guidance on listening to one's body and practicing daily self-care rituals
    • Strategies for incorporating self-care into martial arts training, including proper nutrition, hydration, stress management, and mindfulness techniques

    Thank you for tuning in to this episode of The Warrior Academy Podcast. If you'd like to learn more about your child's development and receive a personalized PDF report on their three C's (Character, Confidence, and Courage), be sure to fill out the Breakthrough Area Assessment. Stay connected with us for more insightful discussions on martial arts and holistic well-being.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD
    Instagram https://www.instagram.com/warrior_academy/
    LinkedIn https://uk.linkedin.com/company/the-warrior-academy

    Listen to the episodes on YoTube as well: https://youtu.be/KgjqyvG1iO8 

    Follow Sebastian Bates:

    Facebook https://www.facebook.com/sebastianbates/
    Instagram https://www.instagram.com/seb.bates
    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/
    Website http://www.sebastianbates.com/

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    The Warrior Academy Podcast
    enFebruary 14, 2024

    #157 How Do Different Cultures Define Discipline?

    #157 How Do Different Cultures Define Discipline?

    In this episode, Sherri Samuel, a Primary Educator and founder of SEL Hub, joins us to delve into the crucial topic of mental health in young people. From parenting techniques to corporal punishment, Sherri provides valuable insights into fostering emotional intelligence and open communication to address mental health concerns in children.

    Topics Discussed:

    • Importance of addressing mental health in young people
    • Strategies for teaching children to express their emotions
    • Impact of underprivileged households on emotional well-being
    • Alternatives to corporal punishment in disciplining children
    • Role of restorative justice in reducing crime and improving behavior
    • Challenges in parenting and the need for parenting sessions
    • Gender differences in handling emotions and societal expectations
    • Building empathy and effective communication skills in children
    • Recognizing warning signs of mental health issues in children
    • Importance of mental health first aid training for parents and educators
    • Creating a supportive environment for children to process emotions
    • Utilizing journals and self-care practices to promote emotional regulation
    • Teaching children resilience and coping mechanisms for handling pressure
    • Empowering children to establish boundaries and consent regarding physical contact
    • Tools and resources for promoting emotional well-being in schools and at home

    Stay tuned for more insightful discussions on nurturing the holistic development of children. Don't miss out on empowering your child's journey towards mental well-being.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD  

    Instagram https://www.instagram.com/warrior_academy/  

    LinkedIn https://uk.linkedin.com/company/the-warrior-academy  

    Watch the episodes on Youtubeas well: https://youtu.be/GFfMnIFO2dA

    Follow Sebastian Bates:

    Facebook  https://www.facebook.com/sebastianbates/  

    Instagram https://www.instagram.com/seb.bates  

    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/  

    Website http://www.sebastianbates.com/  

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/ 

    #156 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 6)

    #156 Part 1: The World of Bullying Chapter 3: Breaking Bullying Down (Part 6)

    Hosted by Sebastian Bates, founder of the Warrior Academy, this episode provides a glimpse into the book "Not a Victim," aimed at assisting parents in mentoring their children through the challenging experience of bullying. The focus is on a specific chapter dealing with cyberbullying.

    Topics Discussed:

    1 Overview:
    - Definition and forms of cyberbullying.
    - Importance of proactive parenting in preparing children for cyberbullying challenges.

    2 Interview with Barry Lee Cummings:
    - Barry Lee Cummings, a leading cyber safety expert, sheds light on cyberbullying.
    - Definition: The use of technology to harass, hurt, embarrass, or intimidate repeatedly and unintentionally.
    - Alarming Statistics: Over 50% of tweens and teenagers consider cyberbullying a normal part of growing up.
    - Call to Action: Rejecting the normalization of cyberbullying and advocating for education and awareness in digital self-defense.

    3 Understanding Cyberbullying:
    - Rapid Rise: The shift to online platforms makes cyberbullying a global issue.
    - Anonymity: The ability to hide behind screens contributes to the growth of cyberbullying.
    - Challenges for Parents: Difficulty in detecting and addressing online bullying due to lack of supervision and global reach.

    Sebastian Bates wraps up the episode by emphasizing the importance of understanding the three C's - Confidence, Conduct, and Concentration. He invites parents to participate in the Breakthrough Area Assessment, a tool to gain insights into their child's levels of competence, concentration, and conduct. To access the assessment and receive a personalized PDF report, visit www.breakthrougharea.com.

    Subscribe to the Warrior Academy podcast for regular insights on child development.
    Follow on Spotify, Audible, or check Amazon for the audiobook or physical copy of "Not a Victim" for comprehensive guidance on mentoring children through bullying.

    Thank you for joining the Warrior Academy community in empowering children and parents against the challenges of bullying.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD

    Instagram https://www.instagram.com/warrior_academy/

    LinkedIn https://uk.linkedin.com/company/the-warrior-academy 

    Listen to the episodes on Spotify as well: 

    Follow Sebastian Bates:

    Facebook  https://www.facebook.com/sebastianbates/

    Instagram https://www.instagram.com/seb.bates

    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/

    Website http://www.sebastianbates.com/ 

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/

    #155 Choosing The Right Martial Arts Academy

    #155 Choosing The Right Martial Arts Academy

    Sebastian Bates, the founder of the Warrior Academy, welcomes listeners back to the podcast. In this episode, he delves into the crucial topic of selecting the right martial arts program specifically for character development in children.

    Topics Discussed:

    1 Understanding the Benefits of Martial Arts for Children:
    Martial arts extend beyond physical fitness and self-defense.
    Emphasis on character development, focusing on the three C's: Competence, Conduct, and Concentration.
    Values such as perseverance, focus, and humility contribute to a well-rounded character.

    2. Researching Different Martial Arts Styles:
    Various martial arts styles suit different personalities and interests.
    Encourages parents to research and try different styles to identify the one that resonates with their child.

    3. Evaluate Instructors and Facilities:
    Instructors' qualifications, teaching style, and personal values play a crucial role.
    Consider the cleanliness and safety of the training facility.

    4. Consider Child's Personality and Learning Style:
    Tailor the choice based on the child's unique personality and learning preferences.
    Some may thrive in structured environments, while others in more relaxed atmospheres.

    5. Assess Program's Emphasis on Character Development:
    Not all martial arts programs prioritize character development equally.
    Highlighting the importance of personal growth and development over competition.

    6. Balancing Cost and Value:
    Cost can vary, but seeking the most expensive isn't necessarily the best.
    Emphasizes finding a program that offers good value and aligns with the child's needs.

    7. Setting Realistic Expectations:
    Martial arts is a journey of self-discovery with a focus on learning and skill development.
    Celebrating small victories contributes to long-term success.

    8. Preparing Your Child for Their First Martial Arts Class:
    Importance of setting expectations and mentally preparing the child.
    Ensuring appropriate attire and equipment for their first class.

    9. Staying Involved and Supporting Your Child:
    Active involvement and support contribute to a child's success.
    Encourages attending gradings, providing positive feedback, and reinforcing values at home.

    10. Overcoming Common Challenges:
    Acknowledges common challenges like frustration, slow progress, and competition anxiety.
    Emphasizes open communication between instructors, parents, and children.

    11. Understanding the Long-Term Benefits:
    Martial arts training yields long-term benefits, including physical health and character development.
    Sets children up for success in various aspects of life.

    Sebastian concludes by emphasizing the importance of making an informed decision that aligns with a child's unique needs. The episode provides valuable insights for parents navigating the selection of a martial arts program focused on character development.

    Subscribe to the Warrior Academy podcast for regular insights on child development.
    Participate in the Breakthrough Area Assessment at www.breakthrougharea.com to understand your child's three C's score.

    Thank you for joining the Warrior Academy community in empowering children through character-focused martial arts training.

    Follow Warrior Academy

    Facebook https://www.facebook.com/TheWarriorAcademyLTD

    Instagram https://www.instagram.com/warrior_academy/

    LinkedIn https://uk.linkedin.com/company/the-warrior-academy 

    Listen to the episodes on Spotify as well: 

    Follow Sebastian Bates:

    Facebook  https://www.facebook.com/sebastianbates/

    Instagram https://www.instagram.com/seb.bates

    LinkedIn https://www.linkedin.com/in/sebastian-bates-4b70412b/

    Website http://www.sebastianbates.com/ 

    How confident is your child?

    If you’d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:

    http://www.breakthrougharea.com/