The You-est You® Podcast

You may not know this about me, but I was not always a fan of diving deep into all of the spectrum of human emotions. My former way of coping with feelings of sadness, anxiety, jealousy, and anger used to be 🍨🍫🍪 pints of icecream, boxes of cookies and the infamous m&ms I talk about in both TEDx talks. 😩

After many years of doing deep inner work with therapists, coaches, 12-step programs and in my masters degree program in health & wellness coaching, I’m able to now process and experience all of my emotions sans sugar (most of the time). That sentence in itself is a miracle and something I couldn’t say 20 years ago. 

Today’s guest, Kris Carr, a thought leader and expert on health and wholeness, shares all about how to actually manage grief in our conversation, and in her newest bestselling book, I’m Not A Mourning Person.

Key Takeaways:

🏆 Kris Carr shares her wellness journey, highlighting self-care's importance.

🔍 Carr's wellness journey involved curiosity, creativity, and lifestyle changes.

📚 Kris Carr emphasizes emotional well-being in holistic health.

💔 Kris stresses the impact of grief and the need for coping tools.

❤️ How to approach emotions with curiosity and compassion

💪 Embracing love and grief leads to authenticity.

🌊 Experiencing grief fully deepens one's capacity for love.

⏰ Focus on how you want to feel in life.

🔄 Societal expectations may lead to dissatisfaction.

⛔ Saying no and embracing change is crucial for growth.

🌟 Embrace everyday golden moments.

Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been called a "force of nature" by O Magazine and was named a "new role model" by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris' newest book, I'm Not A Mourning Person' is one that will help you navigate life's biggest challenges and what can feel like a tsunami of grief and sadness. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! 

Be the CEO of your own wellbeing, tap into curiosity and creativity when faced with a challenge, health issue, or fear. Ask, how am I feeling? And, how do I want to feel? Her bestselling book, I am not a Mourning Person, is all about how to move through the rupture of grief, and all the emotions that follow to greater wholeness.

You-est You Resources 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment 

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

The Life Designer® Master Life Coach Certification Program 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

I’ve been feeling called to step further into my intuition and cosmic connection. 

So….

The format of this episode is new and different for me, and I’m praying that you’ll find meaning, impact, heart resonance and guidance in this intuitive reading that I recorded just for you!

Key Takeaways:

🌟 Julie Reisler offers intuitive readings.

🌿 Emphasizes finding ease and grounding amidst change.

🏔️ Embrace the journey, trust every step forward.

☮️ Ground yourself in peace for clarity and outer peace.

😴 Prioritize rest for growth and rejuvenation.

🕊️ Trust intuition to manifest dreams and uplift consciousness.

I won’t give it away, but if you’re looking for extra support to that question on your mind or guidance about an upcoming decision or life path, be sure to listen with an open heart and mind. My reminder is to be sure to follow your intuition, and as always, please take what resonates and leave the rest. 

Here’s to loving, honoring, and trusting your You-est You and claiming all the goodness the universe is thrilled to give you! 

🔎 Here are some of the links I mentioned in this episode to build your intuition and raise your frequency:

♥️ Interview with Dr. Rollin McCraty, HeartMath head scientist 👉 https://youtu.be/ecw0L85Mv8U

🧠 Interview with Dr. Jill Bolte Taylor on Whole Brain Living  👉 https://youtu.be/_LisJ6vFwEk

🎆 Interview with Alan Cohen on A Course In Miracles Made Easy (ACIM) 👉 https://youtu.be/eiRMIYbvqyU

🪽 Channeled conversation with Anjie Hipple and The Judah Channel 👉 https://youtu.be/OptUcBMR_4s

🌞 The You-est You deck of cards 👉 https://juliereisler.com/shop 

⚡️ The Cosmic Journey Oracle Deck by Yanik Silver 👉 https://amzn.to/3v5DdeC 

🪷 The Sacred Traveler Oracle Deck by Denise Linn 👉 https://amzn.to/48yGCk5 

📔 Get a PhD in YOU workbook 👉 https://amzn.to/3V975kS 

You-est You Resources 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolkit

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment 

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

If you’re wondering whether you can design your dream life; meaning manifest the dreams that are most pressing on your heart, this episode is soooo for you!

Lauren Jones, my guest this week, thought she had it all, working in a high-profile finance job making a lot of money, getting married and spending time traveling, seeing the world and doing all the ‘right things’. 

Except for one tiny issue, she was miserable and felt unfulfilled at a deep soul level.

Maybe you can relate and you also have that gnawing sense that there is more — more to be expressed through you, more to be experienced, and more ways to feel like you’re making a difference in the world. 

Lauren’s story will inspire and motivate you to think differently about your one precious life. Lauren shares about her personal miracles, u-turns, and how she has learned to move through discomfort, embrace change, go for her heart-led dreams, and design a life she loves (and help others to do the same as a Life Designer®).

Key Takeaways:

🌟 Learn from Lauren Jones how to manifest your desires and design your dream life.

🚩 Lauren's physical symptoms emphasized listening to your body.

💡 Recognize when staying becomes harder, signaling the need for growth.

🌟 Despite fertility challenges, Lauren found peace by embracing her journey.

🌟 Letting go led to unexpected miracles in Lauren's journey.

🔄 Inner transformation is vital for finding worth beyond achievements.

🌱 Feeling discontent indicates a need for alignment with purpose.

🌟 Following inner guidance leads to a fulfilling life.

Lauren is a certified Life Designer® coach and certified health coach, as well as a talented connector with over 25 years of experience in finance, strategy, and relationship building. Specializing in identifying and solving problems for teams, individuals and partners, as well as building out sales processes and creating strong networks. She is a continued life lesson learner, with real life experience in coming out on top in relationships, late in life single motherhood to a true miracle and all the self worth struggles. She is an advocate of and expert in change! With experience in climbing up the corporate ladder and jumping off (and getting paid to do it!). Whether it’s examining Life, Career, Wellness, or Finance she's got you covered. No matter where you are, she will meet you there, a 1 on 1 life strategy session will get you started, set you straight, and close the deal. Lauren is a results oriented and values driven professional, certified health coach through the Institute for Integrative Nutrition and a certified Life Designer® and Transition Coach. Lauren has spent most of her career building relationships to develop business and serve as a consulting leader, with a proven track record.

You-est You Resources 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE 7-Day Toolset To Manifest Your Goals & Dreams 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment 

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

The conversation I’m sharing with you today is one I’ve wanted to have for years! Literally, years. I’m still pinching myself that I manifested this interview. You’ll see why after listening.

Key Notes:

🙏 Setting intentions before conversations leads to meaningful interactions.

🎭 Self-confidence hinges on achievements; self-worth is inherent.

💡 Self-worth is foundational; low self-worth leads to feeling stuck.

🙏 Doubts about faith and self-worth can coexist, fostering spiritual growth.

😢 True worthiness transcends achievements; reject this lie.

💖 Cultivating self-worth brings inner peace and love for others.

📚 Sharing resources like "Worthy" empowers embracing self-worth.

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies.

Jamie’s is a journey of starting IT Cosmetics from her living room, not paying herself the first three years, hearing countless Nos from retailers and investors, all while working 100+ hour weeks to keep her dream alive. Her passion for her mission, unremitting perseverance, hard work and belief led to her turning every NO into an eventual Yes, presenting and selling her products in more than 1000 live shows on QVC, and eventually building the largest beauty brand in their history.

Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs!

Key Takeaways:

• Worthiness vs. Confidence: Unpack the differences and understand why cultivating worthiness is a foundational element for true confidence.
• Divine Creation: Explore the spiritual perspective of worthiness and how recognizing our divine origin can profoundly impact our self-worth.
• Overcoming Self-Doubt: Gain practical insights and strategies for overcoming self-doubt and building a resilient sense of worthiness.
• Believe It Mindset: Learn the transformative principles from Jamie's book and discover how adopting a "Believe It" mindset can lead to *personal and professional breakthroughs.

You-est You Resources 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE 7-Day Toolset To Manifest Your Goals & Dreams 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment 

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

I’m curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons?  

This week’s guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it’s time to let your inner writer out. Don't let your lessons learned and life experience be the untold story that stays stuck on a dusty bookshelf in your mind!

Key Takeaways:

• 🎨 Embrace creativity to express yourself through life's challenges.

• 💭 Early reading ignited a passion for writing as an outlet for expression.

• 📝 Overcome writing doubts by valuing your story and taking the first step.

• 📖 Confidence in writing is bolstered by clear outlines and community support.

• 📝 Personal struggles, like addiction, deeply shape writing journeys.

• 🌱 Sobriety enhances creative exploration by removing barriers.

• 🎨 Creativity heals and guides through tough times, shaping a brighter future.

• 💪 Sharing stories inspires and fortifies others' resolve.

• 🌟 Seeking support is essential for personal growth and transformation.

Kristen McGuiness is the bestselling author of 51/50: The Magical Adventures of a Single Life, which was optioned by Original Films/CBS Cable with Alison Brie attached to star, and her new novel, Live Through This, releasing from Rise Books on October 10, 2023. She has over twenty years’ experience in book publishing, as an author, editor, and book publisher, with such houses as St. Martin’s Press, Simon & Schuster, and Harper Collins. 

Kristen is the publisher of Rise Books, launching in 2023, which publishes fiction, non-fiction, and poetry of radical inspiration, and also runs the book coaching company, Rise Writers, which provides book coaching and management for emerging and established authors. Kristen has appeared on the “TODAY Show,” in USA Today, and in Marie Claire, and has written for numerous publications, including Rolling Stone, Marie Claire, Shondaland, Huffington Post, Scary Mommy, Psychology Today, Salon, and The Fix. She lives in Ojai, CA with her husband, two children, and a dog named Peter. 

You-est You Resources 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE 7-Day Toolset To Manifest Your Goals & Dreams 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment 

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

What happened in this interview is beyond me, and my thinking mind…my mind was ‘glown’ (as you know, I love to say)! 🌟

I had thought that my guest, Anjie Hipple, channel of Judah, considered the “Oprah of the Cosmos,” would be channeling most of the conversation. What happened instead is still beautifully shocking and, dare I say, exciting to me. 

I won’t give it all away, but get ready to hear channeled wisdom (from us both!) with Judah and other Guardian Angels with messages for You-est You!

Timecodes:

🔮 Channeling guardian angels involves relaxation and telepathic openness.

💬 Channeling often starts with love messages, going beyond religious boundaries.

🌟 Channeling may bring varied sensations or experiences.

🌟 Archangel Michael offers immediate help when summoned.

💖 Anyone can connect with Archangel Michael for support anytime.

🌐 Each person has their own soul family, and consciousness accessible through meditation.

🚀 Religion gives structure but may limit deeper spiritual experiences.

☯️ Embrace the balance of energies within yourself and the world.

✨ Humanity is evolving towards enlightenment with available resources.

Anjie Hipple is a highly-engaging inspirational speaker with 30+ years of experience as a women's group leader and recording artist. It is her honor now to channel Judah, considered the "Oprah Of The Cosmos," who invites in a veritable A-List of higher dimensional beings (such as the Archangel Michael) to join in the conversation about human enlightenment, awakening your power, and spiritual wisdom from beyond.

You-est You Resources 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Toolset To Design Your Best Life 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Release Self-Doubt, Intuition Upgrade, and Help Others Transform 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

Learn about Marie’s programs, courses and radio show at: https://energyintuitive.com 

Timecodes:

💬 Explore the realm beyond the veil through effective communication techniques.

🌌 Understand the significance of connecting with the spiritual dimension.

🔮 Develop skills to enhance your ability to communicate with the other side.

🧘‍♂️ Practice mindfulness and openness to facilitate spiritual communication.

🌟 Embrace the mystery and wonder of connecting with unseen realms.

Enjoy my conversation with Marie and about how YOU can communicate with the other side of the veil.

A few key points:

• Happiness puts you in a higher vibration and easier connection to the other side
• The Universe loves and adores everyone
• Joy is your yellow brick road to follow (and joy raises your vibration)
• Intuition is 1000x’s more accurate than logic
• Marie’s channeled message: “Get ready! A flash of genius is turning on!”

Marie Manuchehri, RN is an energy medicine healer and psychic medium. She is an author, public speaker and teacher. Marie offers many transformative online courses. Her weekly podcast, Where Energy Meets the Divine, Thursdays at 9 a.m. PT on all major podcast platforms and on YouTube, is wildly popular. Marie’s first book Intuitive Self-Healing is published through Sounds True.

You-est You Resources 

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Toolset To Design Your Best Life 

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Release Self-Doubt, Intuition Upgrade, and Help Others Transform 

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self. 

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out. 

Key-notes:

• You are not your thoughts

• Get comfortable with the unknown and get curious

• NO other soul is like you

• Exacavate to get to your soul

• Conditioning is to listen to the outside and not the inside

6 weeks:

• Detox your mind

• Take care of your heart

• Detox your body

• Power of Play 

• Soul and spirit

• Rewrite your story

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity?

If you’re curious about these questions, then you’ll love this episode of The You-est You podcast with Julie Reisler and her guest, Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. Human Design is a system of self-knowledge and guidance that helps us understand our energetic blueprint and how we are designed to interact with the world. It combines ancient wisdom from astrology, the I Ching, the Kabbalah, and the chakras with modern science from quantum physics, genetics, and biochemistry.

In this episode, you’ll learn:

• The basics of Human Design, such as your type, strategy, and authority, and how they can help you make better decisions and align with your purpose.
  
  

• The 5 types of Human Design are: Manifesting Generator, Generator, Manifestor, Projector, and Reflector, and how they differ in their energy, aura, and role in the world. You’ll also discover which celebrities share your type and what you can learn from them.
  
  

• The goal of Human Design, is to know and own your power and to stop giving your power away to others. You’ll discover how Human Design can help you raise your consciousness and shift the energy on our planet.

In this episode, you’ll also learn about the 5 types of Human Design, which are based on how your energy interacts with the world and what your role is in the collective. Each type has a different strategy, authority, and aura, and knowing your type can help you optimize your potential and avoid frustration, bitterness, anger, or disappointment. Here are the 5 types and some examples of famous people who share them:

• Manifesting Generator: These are the people who respond and inform, and display human potential. They work on their terms, are non-linear thinkers and are multi-passionate. They have a lot of energy and can do many things at once, but they need to listen to their gut and follow their joy. An example of this type is Beyonce, who is a singer, songwriter, producer, actress, entrepreneur, and mother. She is known for her versatility, creativity, and charisma.
  
  

• Generator: These are the people who have big attractive auras, and feel comfy to be around. They are here to build the new world and follow the feeling of being lit up. They have a lot of energy and can be very productive, but they need to wait to respond to the opportunities that come to them and avoid initiating or forcing things. An example of this type is Oprah, who is a media mogul, talk show host, philanthropist, and spiritual leader. She is known for her generosity, wisdom, and influence.
  
  

• Manifestor: These are the people who initiate and inform, and inspire people into action. They have a big aura and a strong sense of direction. They know what they want and lead the way. They need to be careful not to trade in their natural power for people pleasing or approval. They need to inform others of their actions and respect their freedom. An example of this type is Jonny Depp, who is an actor, producer, and musician. He is known for his eccentricity, originality, and independence.
  
  

• Projector: These are the people who are here to help guide us and improve the system. They have wisdom within that they want to share with others. They need to value their wisdom from the inside and not get caught up in what others think. They need to wait for the invitation and recognition before they offer their guidance and advice. They also need to rest and recharge their energy. An example of this type is Taylor Swift, who is a singer, songwriter, and record producer. She is known for her storytelling, authenticity, and resilience.
  
  

• Reflector: These are some of the most powerful human beings, only 1% of the population, who need to be in surrender and sample life. They make decisions based on a 28-day cycle (following the moon cycle), amplifying all in front of them. They are like mirrors, reflecting the health and harmony of their environment and the people around them. They need to be in the right place with the right people and trust their timing. An example of this type is Sandra Bullock, who is an actress, producer, and philanthropist. She is known for her versatility, humor, and compassion.

The goal of Human Design is to know and own your power and to follow your personal energy and inner guidance. This is how we will begin to raise consciousness and shift the energy on our planet. It’s time to stop giving your power away to others and to start owning your divine gifts and energetic thumbprint.

This episode is packed with insights, tips, and stories to help you unlock your potential and be your You-est You in 2024 and beyond. Don’t miss this opportunity to learn from one of the leading experts in Human Design and get ready to unleash your inner magic.

To learn more about Emma Dunwoody and her work, and get your free Human Design chart, go to www.emmadunwoody.com.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crystallization of the energetic field shaped by the same core pattern taught in ancient traditions.

Key Concepts:

• Dynamic Snapshot: Sacred geometry is not static; it captures a dynamic process, forming the energetic field into crystalline structures. These patterns, known and taught in ancient traditions, manifest powers from nonphysical realms, transcending the physical plane.
• Metaphysical Energies: Explore the manifestation of energy into distinct shapes defined by their functions. Sacred geometry becomes the emanation of thoughts from the mind of God, illustrating a 1:1 relationship between patterns in ancient traditions and the unified source.
• Universal Harmony: Delve into the core shapes of sacred geometry – the cube, dodecahedron, icosahedron, pentagon, and tetrahedron. Uncover the pattern that underlies everything, including our relationships, with the sphere emerging as the primal pattern of existence.
• Transcendental Plan: At the center of all things lies a transcendental plan, a portal to the divine. This universal harmonizing force goes beyond polarity, providing equilibrium and serving as the original singularity. Learn how harnessing the power of this center can activate chakras, meridian points, and energy centers in the body.
• Spiritual Perception: Understand the art of spiritual perception, a journey of redirecting attention and energy inward. Discover the transformative power of closing your eyes as a starting point. Explore the limitless nature of the mind, capable of connecting with higher spiritual realms and perceptions beyond the constraints of space and time.

Special Healing Activation:

Join us for a profound healing activation guided by Dr. Gilbert, focusing on your third eye and intuition. This ancient practice, once reserved for exclusive initiation rituals, unveils a potent tool for personal transformation. Tune in for an experience that transcends time, connecting you with higher realms and unlocking the hidden potential within.

This episode marks just the beginning of our exploration into the profound teachings of Dr. Robert Gilbert. The vast landscape covered in this conversation prompts us to invite him back for more in-depth discussions. Stay tuned for further revelations and transformative insights on The You-est You podcast.

Robert J. Gilbert, Ph.D., has a multi-faceted scientific and spiritual studies background. He is a former U.S. Marine Corps Instructor in Nuclear-Biological-Chemical Warfare Defense and holds a Ph.D. in International Studies.  

Dr. Gilbert has since 1985 conducted independent research into spiritual science to understand the non-physical basis of consciousness and the material world, drawing on the hidden initiation teachings & practices of great traditions worldwide.  He has also extensively researched vibrational sciences and new energetic healing technologies. 

Dr. Gilbert holds the distinction of being the first non-Egyptian ever authorized to teach the new science of BioGeometry, developed by Dr. Ibrahim Karim of Cairo, Egypt.  BioGeometry offers practical applications of Shape, Sound, Color, Motion, Angle, Number, and Proportion to harmonize life energy and benefit all living beings, as demonstrated at the Egyptian National Research Centre in projects conducted in the early 1990s.  

Dr. Gilbert recently released a new series entitled Sacred Geometry & Spiritual Science on the Gaia channel, revealing many hidden patterns that guide and control our lives on Earth. Dr. Gilbert's organization is the Vesica Institute for Holistic Studies, which offers online training in holistic health and personal development at www.vesica.org.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins.

In this episode you will learn:

• The powerful theme for 2024
• What the Year of the Dragon really means
• Why Pluto going into Aquarius is important
• The synchronicity of Chiron returning on Election Day
• What you need to know about April 2024
• Looking ahead to 2025

The AstroTwins, Ophira, and Tali Edut are renowned astrologers and bestselling authors known for their accurate and insightful cosmic predictions. With over two decades of experience, they've become trusted guides in the world of astrology. Join us as they share their wisdom on what to expect in 2024, offering a celestial roadmap for the year ahead. 

As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video’s Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Learn more at astrotwins.com 

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Have you ever felt like you had everything you wanted but still felt empty and unfulfilled? Have you ever wondered what it would be like to spend 10 days in complete darkness without food or stimulation? If so, you will love this episode of the You-est You podcast, where Julie Reisler interviews Pavel Stuchlik, a former professional athlete, DJ, and entrepreneur who went through a radical transformation in his life.

In this episode, you will learn:

• How Pavel struggled with depression, anxiety, and autoimmune conditions despite having a successful career, millions in the bank, a wife, children, and a lovely home.
• How Pavel did a 180 in his life and started to study with mystics, teachers, and gurus worldwide, and how he went through four cycles of 10 days of complete darkness, where he had a powerful awakening and healing experience.
• How to manifest what you desire by spending time in silence within you and focusing on BE, DO, HAVE, instead of the reverse.
• How darkness is the medicine, and how it can help you meet yourself, go within, and heal at a deep level.
• How to increase your exposure to natural EMFs (electromagnetic frequencies) like time in nature, facing the sun, and moon bathing, and how to decrease your exposure to manmade EMFs and manage your EMF hygiene to mitigate their impact.
• How to face your emotions is the hardest part of any healing process, and go forth with kindness and grace with yourself and others.
• How to unhook from all the distractions and prioritize spending time daily in meditation, breathwork, dancing, and resetting your nervous system.

This episode is full of wisdom, inspiration, and practical tips to help you live your best life and be the You-est You. Don’t miss this soulful conversation with Pavel Stuchlik and join us on this journey of self-discovery and empowerment. 

#youestyou #pavelstuchlik #darknessretreat #darknessisthemedicine #emfhygiene #manifestation #healing #transformation #awakening #meditation #breathwork #dancing #nervoussystem #emotions #kindness #grace #distractions #silence #innerpeace #soulful #podcast #podcastshownotes

Meet Pavel Stuchlik

Pavel Stuchlik, also known as NOA|AON, is an expert in self-realization techniques, biohacking, and breathwork. He is also an international conscious DJ and producer, serial impact entrepreneur and investor, and certified Ambassador of Peace and Wim Hof Instructor.

Pavel’s mission is to bring people back to their center in union with others through his movement, #noamovement. To achieve this, he created the BDM method, which combines the most effective tools and wisdom from around the world to share with others.

Pavel has a diverse background with professional cycling, entrepreneurship, biohacking, and being a Wim Hof certified coach. He is also a self-realization expert, purpose-driven business coach, and a father of two amazing children.

As an impact entrepreneur, he has successfully launched and exited many brands, including Orange Theory Fitness in 7 different locations. His passion is #noamovement podcast, leading global biohacking retreats, workshops, and immersive experiences, touring as a Conscious DJ/producer, and spreading love through curating immersive transformational shows and events all across the world.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode, I speak with Dr. Mary Sanders, a chiropractor, positive psychologist, and intuition medicine expert who has experienced burnout and recovered from it. She shares her story of how she left her successful career and traveled to the other side of the world to find herself and her passion. She introduces us to the tools of energy medicine that helped her heal and thrive. She explains the three sources of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy. She also shows us some easy techniques to ground ourselves, cleanse our energy field, and align with our spirit. If you are looking for a way to heal your burnout and live your You-est You, this episode is for you.

Healing Burnout with Energy Medicine Take-aways

Dr. Mary shares her personal story of how she experienced burnout 15 years ago and how she decided to run away to the other side of the world to escape her problems.

• The tools of energy medicine, chiropractic, and positive psychology that helped her heal her burnout and find her purpose.
• The three types of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy.
• Simple techniques to ground ourselves, separate from other people’s energy, and connect with our spirit.
• Powerful questions to ask ourselves to discover what we stand for, who we are, and what our spirit wants.
• How to live in alignment with our life force energy and be our You-est You.

This episode is full of wisdom, insights, and practical tips that you can apply to your own life. If you are feeling burned out, overwhelmed, or disconnected from your purpose, this episode is for you.

Meet Dr. Mary Sanders

Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA and studied under Dr. Francesca McCartney.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode of The You-est You, Julie Reisler talks to a reiki master and teacher who shares her insights and tips on how to find the best reiki course or teacher for you.

Reiki is a spiritual practice that can help you heal and balance your body, mind, and soul. It can also enhance your intuition, which is essential for your survival and well-being. Reiki is not a religion, but a way of connecting with the universal life force energy that flows through all living beings.

You will learn:

• What reiki is, how it works, and what are the benefits of practicing it regularly.
• How to choose a reiki course or teacher that suits your needs and goals. You should look for a teacher who has a daily self-reiki practice, who teaches live and interactive classes, who provides enough practice time and feedback, who charges a reasonable fee, and who makes you feel comfortable, safe, and aligned.
• How to trust your intuition and listen to your inner guidance when selecting a reiki course or teacher. You should follow your heart and your gut, and avoid any pressure or manipulation from others.
• How to prepare for your reiki course or session, what to expect, and what to do after. You should be open, relaxed, and receptive, and drink plenty of water, eat healthy food, and rest well.

To learn more about reiki and Pamela Miles’ courses, programs and community, go to reikiinmedicine.org. You can also read the book, Reiki: A Comprehensive Guide by Pamela Miles, or watch the documentary, Reiki: The Healing Touch by William Lee Rand.

Meet Pamela Miles:

Pamela Miles is an internationally renowned Reiki master and the foremost pioneer introducing Reiki practice to conventional medicine. Over the course of nearly four decades of experience with this spiritual practice, she’s collaborated on various projects with academic medical centers including Yale, Harvard and the National Institutes of Health. Pamela has been published in peer-reviewed medical journals, including the preeminent Journal of the American College of Cardiology. She’s also brought her insight to corporate outlets such as Google and Unilever.

Pamela’s expertise in Reiki and integrative health has been featured in mainstream media including The Dr. Oz Show, NBC, CBS, CNN, FOX, The Atlantic, Forbes, US News & World Report, New York Magazine, Allure, and Self. She is also the author of the award-winning REIKI: A Comprehensive Guide, the only Reiki book written for the mainstream public and healthcare professionals.

When she’s not helping her private clients strengthen their health and well-being, she’s championing Protect Reiki, her initiative to defend the public’s freedom to practice Reiki as they choose. Pamela is a mother of two adult children and is based in New York City.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode of the You-est You podcast, I talk to Matt Drinkhahn, a former pro golfer who survived a near-fatal accident and learned how to overcome perfectionism, surrender to what he can’t control, and raise his emotional intelligence. Matt is a successful sales leader, coach, podcaster, and soon-to-be author who helps owners and leaders grow their businesses and lives.

Matt shares his inspiring story of how he recovered from a freak zip-line accident that left him with major back injuries and a shattered dream of walking again. He reveals the one word that changed his life for the better and how he learned to embrace his emotions and express them authentically. He also gives us some practical tips on applying our core values, practicing gratitude, and using his equation to solve any problem or issue in our lives.

This is a powerful and uplifting conversation that will help you discover your You-est You and live with more joy, purpose, and optimism. Tune in and learn:

• How Matt survived a near-fatal accident and what he learned from it
• The one word that changed his life for the better
• How learning to surrender what you can’t control fully can give you your life back
• The importance of knowing your top values and how to apply them so you can always feel your You-est You no matter what
• How to give yourself sacred time to think and ask yourself powerful questions
• How logical-minded people can learn how to increase their emotional intelligence (EQ) and be open to experiencing emotions
• How to tap into curiosity, optimism, and gratitude to heal and overcome the toughest challenges
• Matt’s equation to solve any problem or issue in your life

Links and Resources

To take the free strengths assessment we discussed, go to https://www.viacharacter.org/. 

To learn more about Matt and his work in the world, go to www.eternaloptimistpodcast.com 

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Join host Julie Reisler in a cosmic exploration on The You-est You podcast. In this enlightening episode, Julie engages in a profound conversation with Debra Silverman, an astrologer, psychotherapist, and spiritual guide, to help people understand themselves and the world through the lens of astrology and unravel the mysteries of astrology and its transformative power.

Debra shares how she went from being a skeptic to a believer in astrology and uses it for healing, compassion, and empowerment. She explains how the elements, the moon, and the planets influence our personality, emotions, and destiny. Debra also reveals some of the astrological events happening in the next few years and what they mean for humanity and the planet. She gives insights into how we can align with the cosmic cycles and embrace the changes that are coming.

Key Highlights:

• Ancient Wisdom of Astrology:

Delve into the ancient science-based wisdom of astrology, understanding its potential as a tool for healing, compassion, and empowerment.

• Harmony with Lunar Energies:

Explore the profound influence of the moon on our daily lives, gaining insights into optimizing energy and creativity through understanding its phases and signs.

• 7-Year Astrological Activation Points:

Learn about astrological activation points occurring every 7 years, serving as catalysts for personal growth and change. Discover the signs and symptoms of these transformative transitions.

• Balancing the Sun and Moon:

Uncover the delicate balance between the sun and moon, representing our ego and inner world. Gain practical strategies for harmonizing these celestial forces to express your true self.

• Astrological Events on the Horizon:

Get a sneak peek into upcoming astrological events, including Saturn's shifts into Aries in 2025 and Taurus in 2026. Understand their potential impact on faith and optimism, and learn how to prepare for these cosmic shifts.

• Tapping into Cosmic Forces:

Explore the universe’s interconnectedness, emphasizing our connection to visible and invisible cosmic forces. Learn how intuition and trust in the divine plan lead to profound self-discovery.

Ready to align with cosmic cycles and unlock your true potential? Tune in to this captivating episode of The You-est You podcast and embark on a cosmic journey of self-exploration.

To learn more about Debra Silverman and her work, you can visit her website, debrasilvermanastrology.com, check out her book The Missing Element: Inspiring Compassion for the Human Condition, enroll in her astrology school, or listen to her podcast The I Don’t Believe in Astrology Podcast.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Today’s conversation is with Marcel Kuhn, a Swiss visionary, speaker, author, coach, father, dreamer, and surfer, who passionately explores the edges of his comfort zone. Marcel is a beautiful soul who has studied what it actually takes to find flow and empowerment. Hint: it is not in your head. 

Marcel shares about his quest for success and findings after interviewing and asking 1,000 of the most accomplished athletes and top leaders in the world about their definition of success. This answer might surprise you. 

Words of Wisdom:

• Do what’s aligned with your passion and mission, step out of your comfort zone, and lose your mind to follow your heart.
• Surrender is not about giving up; it’s about giving in to a greater divine force and plan.
• Opportunities are like the waves – you’ve got to be patient, catch the right timing, and be willing to make a quick decision based on your heart. 
• Choose FLOW – Finding Love and Oneness Within. Instead of efforting, tap into the natural energy of flow.
• Overthinking keeps you from being in flow with your higher guidance and life.
• Being your ‘You-est You’ means letting go of all your conditioning to shed layers that are not you, so like DaVinci who carved David, you release and chip away all that isn’t you so that the true you can shine.

Marcel learned that the common ingredient in all of the interviews was not based on striving, achieving, or pushing; rather, it was based on doing the unthinkable. Meaning, stop thinking through decisions and follow the wisdom of your heart. Marcel shared how surfing has become one of his greatest teachers and how to find surrender, peace, and flow in your life.

Meet Marcel Kuhn

Marcel Kuhn is a Swiss visionary speaker, author, coach, father, dreamer, and soul surfer who passionately explores the edges of his comfort zone and what it means to create an unthinkable reality through FLOW: Finding Love and Oneness Within. Marcel, the author of UNTHINKABLE, has spent over a decade immersed in personal development, traveling globally to work with top experts, from coaches, speakers, and trainers to spiritual healers and shamans. Through his impeccable storytelling, discoveries, and practices, Marcel guides and inspires others to connect with their dreams and do the unthinkable while creating joy and fulfillment along the way.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Welcome, my friend, to another empowering episode of 'The You-est You'! Today, we're diving deep into the realms of authenticity, empowerment, and self-love with the incredible Ali Wear, a renowned yoga teacher. Ali shares her wisdom on recognizing the signs of new opportunities, fostering a supportive community of women, and embracing self-love just as we are.

Tune in to find out which two intention cards we chose before diving into this conversation!

Oh, and if you want to get your own powerful deck of 33 You-est You® Intention Cards (they are awesome holiday gifts or stocking stuffers), got to https://juliereisler.com/shop.

Episode Highlights:

• The doors that open with ease and flow point to a greater purpose. You could look at it as God opening doors for you.
• Learn to do everything, all aspects of life, with compassion and gentleness.
• Healing takes place in the pause when we allow ourselves to be.
• Trauma makes us believe we’re better off alone. In truth, connection is crucial for all living beings. 
• The deeper reminder behind the meaning of yoga is that there is no separateness in your heart, mind, and soul. We are all one.
• Embrace your life as a spiritual journey; yoga can help you do this as it is a spiritual discipline. 
• Even in our fast-paced, tech-heavy society, you can rewire your brain and bring presence to your body, awareness, and breath 

Ali reminds us to start now, be the light, and see others for their divinity. We are creating the next era of women's support based on support, encouragement, empowerment, and loving-kindness. 

Thank you for joining us on this inspiring journey of self-discovery and empowerment. As we conclude this soul-enriching conversation with Ali Wear, remember that every breath you take is an opportunity to connect with your true self and others. Embrace abundance, empower women around you, and contribute positively to the world. And remember to keep your heart open to the signs that life sends your way and practice self-love daily. 

Stay connected with us on social media, and don't forget to subscribe, rate, and review 'The You-est You' podcast on your favorite platform. 

Until next time, embrace your truest self and shine brightly!

Meet Ali

Ali Wear is a yoga teacher, wife, and mama of 3 amazing, joyful, and loved-filled kids living in Annapolis, Maryland. She has lived many lives - from being an award-winning bridal hair stylist and makeup artist, a licensed hypnobirthing coach, a singer and songwriter, and even did a short stint as a portrait artist. Ali is an obsessive soul searcher: practicing yoga, journaling, or reading the latest research on topics from childhood trauma, neurobiology, family, and wellness. You can find her teaching yoga several times a week at Lifetime Columbia in Maryland, where she loves to inspire students to take a moment to simply BE and often gets to share what she is learning and how to heal and practice with a somatic focus and trauma informed place.

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life?

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Do you struggle with money issues? Do you feel like you never have enough or that you don’t deserve to be wealthy? Do you want to learn how to transform your relationship with money and attract more abundance?

If you answered yes to any of these questions, this episode is for you. In this episode of The You-est You podcast, I talk about the spiritual principle of love and how it can help you overcome your money problems.

And guess what, it’s not a money problem!

You see, your money problems are not really about money. They are about love or a lack of love. They reflect your beliefs, thoughts, and feelings about yourself, others, and the world. They manifest your scarcity mindset, which is based on fear and separation.

But there is another way to look at money and abundance. A way that is based on love and connection. A way that is aligned with the truth of who you are and what you are capable of. A way inspired by A Course in Miracles, a self-study spiritual program that teaches us how to shift our perception from fear to love.

In this episode, you will learn:

• How to identify and change your limiting beliefs about money and abundance

• How to use the power of gratitude, forgiveness, and generosity to heal your money wounds

• How to tap into the infinite source of abundance that is within you and all around you

• How to create a positive and prosperous mindset that attracts more opportunities and resources into your life

• How to use miracles as expressions of love that transform your reality

This episode will also help you understand that money is not a problem, but a solution. Money is not an obstacle, but an opportunity. Money is not a curse, but a blessing. Money is not something you lack, but something you have.

You have the power to change your relationship with money and abundance by changing your relationship with yourself and with love. You have the power to create miracles in your life by choosing love over fear.

Get ready to experience the miracle of abundance and, ultimately, the expression of love.

Meet Julie

Join Julie Reisler, master life coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, and lightworkers. Julie is a Georgetown University professor featured in Forbes, Mind Body Green, and the Chopra Center. She is also a multi-time TEDx Speaker and brings in masterful influencers to help you unlock your purpose and passion and be your You-est You!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life?

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Julie has helped thousands of people (and their supporting families) to transition with peace, calm, and even joy. She shared about the 12 Phases of Transition, which include twelve specific steps with guiding angels, loved ones, and even pets on the other side who show up to help cross over. The thing that most of us misunderstand is that this transition is absolutely glorious, as Julie put it, and everyone goes to Heaven. Julie has a free copy of her 12 Phases on her website, which you can download for free.  

Some of the key points from our conversation:

1. Everyone can connect with spirit.

2. We all have come in this lifetime to create. We’re meant to create and live a life of joy and adventure.

3. There are no mistakes; all are learning.

4. The transition experience is full of love, support, loved ones, and guiding angels who usher you to Heaven.

5. The maternal aspect of spirit runs the show.

Meet Julie Ryan

Psychic Medium and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people’s past lives, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie’s Angel Messages® books are picture books that have angels answering kids’ tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' international podcast. Julie is a businesswoman, an inventor, author, podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie’s Psychic and Medical Intuitive skills are learned.

Julie has graciously offered a free copy of her audio and digital book, ‘Angelic Attendants.’ To claim her free gift, go to askjulieryan.com/request-ebook.

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life?

If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. 

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

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*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast 
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie’s YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie’s Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower