Logo
    Search

    Thrive and Connect

    How to live your life in a more genuine, simpler manner and develop abundance in all aspects - yourself, family & friends, and business relationships.
    enGary Monti and Jennifer Rojas20 Episodes

    Episodes (20)

    0059 Thrive and Connect – Joy and Life’s Bookends – Birth and Death

    0059 Thrive and Connect – Joy and Life’s Bookends – Birth and Death
    Continuing from episode 0058 , Death and Holidays, this podcasts discusses Joy and how it can be experienced even when there are difficulties present. At the core, viewing life as existing between book ends, birth and death, and accepting the impermanence allows for participation in life in a direct, open manner. This lays the groundwork […]

    0056 Increasing Productivity – Getting Unstuck

    0056 Increasing Productivity – Getting Unstuck
    Productivity is an ongoing requirement to not only survive but thrive whether in personal life or business. Today’s episode covers requirements for increasing productivity, especially when feeling stuck. A 3-pronged approach is used based on Gratitude then Hope then, finally, Productivity. Challenges regarding gratitude are discussed with respect to Jungian Type, i.e., Introvert or Extrovert. […]

    0054 Choosing Opportunity Over Fear Through Meditation

    0054 Choosing Opportunity Over Fear Through Meditation
    A method using meditation is discussed for addressing fear and moving energy into taking action with opportunity. Your feedback is important. Choose from the following options: • Click on “Send Voicemail” over to the right, • place a review in iTunes, • click on “leave a comment” below, • send any comments along with your name […]

    0051 Human Trafficking – Road To Triumph Over Sex Slavery

    0051 Human Trafficking – Road To Triumph Over Sex Slavery
    Today we talk with Mary Gaines (pseudonym) about her road to triumph over having been trafficked for sex. She talks about law enforcement, pimps, friends, children, daily life, and, most importantly, those who came out on the street to connect with her and offer a pathway to recovery.   Your feedback is important. Choose from […]

    0050 Suffering, The 4 Winds, and Boundaries

    0050 Suffering, The 4 Winds, and Boundaries
    This podcast discusses the harm done by getting caught up in the 4 dichotomies that change with the wind. These cause the suffering referenced in the 1st Noble Truth. The dichotomies are: Pleasure/sorrow Gain/loss Fame/lack of recognition Praise/blame These are expanded to include the drawing of any boundary with “good”/“bad” on one side or the […]

    0049 Disruption and Ham Sandwiches

    0049 Disruption and Ham Sandwiches
    This episode discusses the importance of paying attention to and appreciating how when making significant changes disruption can show up in the little things — little things that are to be appreciated as an opportunity to drive the change down to day-to-day activities and cement the change. Your feedback is important. Choose from the following […]

    0048 Podcasting – Finding Your Voice

    0048 Podcasting – Finding Your Voice
    Gary talks about issues associated with “finding one’s voice” when it comes to podcasting. Typical external issues such as equipment, software, hardware are mentioned initially but a deeper dive is done on the internal activities you must do in order to find your voice. Your feedback is important. Choose from the following options: Click on […]

    0045 Thrive and Connect: Jennifer’s Cancer Journal – Part 2

    0045 Thrive and Connect: Jennifer’s Cancer Journal – Part 2
    Today, Jennifer wants to continue talking directly about her experiences with cancer and the chemotherapy and the impact they are having on her life. She is in remission and has 2 courses of chemotherapy left plus radiation. The nausea can be so great that her focus is, at times, just sitting still to avoid throwing up. […]

    0044 Thrive and Connect: Jennifer’s Cancer Journal – Part 1

    0044 Thrive and Connect: Jennifer’s Cancer Journal – Part 1
    Our co-host and the General Managing of both Aurelius Press and Center for Managing Change, Jennifer Rojas, has cancer – Hodgkins lymphoma, to be specific. This is the first in a series of podcast cancer journal entries she has agreed to make. She remarks that up until this disease she has been relatively healthy and […]

    0042 Thrive and Connect: Pain, Reactivity, and Mindfulness

    0042 Thrive and Connect: Pain, Reactivity, and Mindfulness
    Our co-host, Jennifer, talks today about dealing with chronic back pain and how it affects her outlook and ability to be either proactive or reactive to life’s events. (Her situation takes an interesting twist which will be revealed in a future podcast.) The four Immeasurables are reviewed along with the power of humility. She shares […]

    0041 Thrive and Connect: The Power of Humility – Converting Negative Energy Into Positive

    0041 Thrive and Connect: The Power of Humility – Converting Negative Energy Into Positive
    Converting negative energy to positive is the topic of today’s podcast, the next in a series regarding the power of humility. Your host, Gary Monti,   picks up from previous episodes discussing how damaging reactive emotions can be. The 6 reactive emotions are: Rage or hatred Greed Instinct Desire Jealousy Pride The healthy counter to […]

    0040 Thrive and Connect: The Power of Humility – Connection Dissolves Reactive Emotions

    0040 Thrive and Connect: The Power of Humility – Connection Dissolves Reactive Emotions
    In this episode your host, Gary Monti, continues the discussion of the power of humility in dissolving reactivity by using four other emotions/approaches to life. The six reactive emotions are discussed in greater depth: Rage Greed Instinct Desire Jealousy Pride The emphasis in this podcast, though, is counteracting reactive emotions through connections – connections with […]

    0039 Thrive and Connect: The Power of Humility – Neutralizing the Poison of Reactivity

    0039 Thrive and Connect: The Power of Humility – Neutralizing the Poison of Reactivity
    In this episode your host, Gary Monti, discusses how to neutralize one of the impediments to humility – reactivity. Topics include: The danger or reactivity Definition of humility and its benefits Humility is contrasted with reactivity A range of emotions associated with reactivity and the trouble they can cause Rage Greed Instinct Desire Jealousy Pride […]