Transform Health

I see everyone cooking with plastic wrap film, plastic food containers, and more. This is a really bad idea, as the plastics give off chemicals, especially when heated.

The toxic effects are worse with more flexible plastics, like plastic wrap for food preservation. Try to avoid plastic water bottles, too, which give off chemicals that stay in the body forever. (You could substitute glass or stainless steel.)

Another danger is the sealing of teeth to prevent cavities. I researched this, and it causes hormone disruption of the endocrine system. Do we really need to do this to kids who are developing their sexual function?

Would you like personal help with your health journey? I create custom health and wellness plans for people. I educate about nutrition, lifestyle changes, and other things that may help the body heal itself. I am a nutritionist, herbalist, and health coach. https://www.transformhealth.biz/contact/

Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/

Newsletter Sign Up: https://lp.constantcontactpages.com/sl/feSu4cH/TransformHealth

Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:

• Etsy: https://www.etsy.com/shop/TransformHe...
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listi...
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw

**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt

Your donations to my health work are such a Blessing. Thank You. Via Patreon: https://www.patreon.com/ transformhealth  

Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz

___PODCAST LIST_____
iTunes Podcasts- https://tinyurl.com/TransformHPodcast
Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/
YouTube Channel- https://youtube.com/c/TransformhealthBiz
Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
Google Podcasts- https://tinyurl.com/TransformHPodcast2

____AUDIO ONLY BELOW_____
Amazon Music Podcasts:
https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
Pandora - https://www.pandora.com/podcast/transform-health/PC:1000160829

iHeart Radio- https://tinyurl.com/iHeart-TH
SoundCloud - https://www.soundcloud.com/user-891688386/

Also on: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay

Other Social Media:

MeWe- https://mewe.com/p/transformhealth
Instagram- https://instagram.com/transform_health_co
Facebook: https://www.facebook.com/TransformHealthColorado

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

• Consider attending a Health Conference: Wise Traditions is on this weekend Oct. 20-22, 2023. It’s held in Kansas City, Missouri. (annual) The Children’s Health Defense conference will be held Nov. 3-5th in Georgia, in the USA.

• Try to eat organic, or less beans and grains.

• Try to AVOID...(3 things, including Canola Oil. I misspoke during the video - please Avoid this) Read more about Canola Oil: https://www.transformhealth.biz/canola-oil-is-not-a-health-food-avoid-it/

Would you like personal help with your health journey? I create custom health and wellness plans for people. I educate about nutrition, lifestyle changes, and other things that may help the body heal itself. I am a nutritionist, herbalist, and health coach. https://www.transformhealth.biz/contact/

Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/

Newsletter Sign Up:https://lp.constantcontactpages.com/sl/feSu4cH/TransformHealth

Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:

• Etsy: https://www.etsy.com/shop/TransformHe...
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listi...
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw

**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt

Your donations to my health work are such a Blessing. Thank You. Via Patreon: https://www.patreon.com/ transformhealth  

Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz

___PODCAST LIST_____
iTunes Podcasts- https://tinyurl.com/TransformHPodcast
Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/
YouTube Channel- https://youtube.com/c/TransformhealthBiz
Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
Google Podcasts- https://tinyurl.com/TransformHPodcast2

____AUDIO ONLY BELOW_____
Amazon Music Podcasts:
https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
Pandora - https://www.pandora.com/podcast/transform-health/PC:1000160829

iHeart Radio- https://tinyurl.com/iHeart-TH
SoundCloud - https://www.soundcloud.com/user-891688386/

Also on: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay

Other Social Media:

MeWe- https://mewe.com/p/transformhealth
Instagram- https://instagram.com/transform_health_co
Facebook: https://www.facebook.com/TransformHealthColorado

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

There’s a lot of talk about saving the planet by stopping beef and other meat production. I agree that beef animals should be moved to grass, and away from feed lots and soybean in the feed. The cows are farting methane because they are fed beans, not grass. (Raised the right way on grass can improve the environment and keep carbon in the soil. This means raising larger herds and moving them so that they don’t return to the same place for thirty days.)

In the Netherlands, 3000 food-producing dairy and beef operations have just been forcibly closed in the name of saving the environment. These are places that produced FOOD! This will probably happen here next.

Meanwhile, private jets have not yet been banned for anyone, much less the rich.

Our leaders worldwide are still flying jets to environmental conferences in foreign climes (in a very public way, in case you didn’t realize that all these lockdown rules to save the environment are meant for YOU, not them.) They couldn’t have had an online summit instead of going to Dubai or (for real) to Fiji, an island far away in the South Pacific?

And what happens when everyone is on a “plant based” diet? There are real vitamins (A, D, E) and minerals (zinc for immunity) in animal meat and fats, and eating those help us absorb other vitamins from vegetables and fruits. I can guess that we would all be sick and weak (because the immune system also benefits from fat), and doing our very best imitation of a medieval peasant - scrawny, weak, shuffling.

And you can only have children if you can eat enough fat to tell your body that food is plentiful– that it is safe for the fetus to actually get pregnant.

Please reject these plans to stop our food production on purpose, and move us to a menu (if you can call it that) of cloned beef “meat” or insects or no protein at all (white flour soup for the Medieval peasants!).

Please especially reject these plans in the name of helping the environment. When I see everyone stopping private jet travel and even private planes, then at least I will know that those rich and leaders are at least cognizant of the real problem.

#plandemic #food #farmers #farms #beef #dairy #milk #production #agribusiness #environment #WHO #climate #earth #vegan #vegetarian #cattle #sick #weak #nutrition #nutritionist #herbalist #herbal #medicine

Detoxification of the body, how to do it, helping the liver, detox while eating (no!!), detox well before pregnancy... Don’t do it together as a couple (or you’ll be sorry). Drinking fluids and walking can also help stimulate detoxification. I forgot to mention sweat and herbal medicine can help detoxify the human body, too.

0:43 seconds in - Detox and charcoal or seaweed use: what to avoid (AVOID CHARCOAL WITHIN 1 HOUR BEFORE OR AFTER MEDICATIONS, TOO)

1:06 in - Detox well before pregnancy (9 months before trying to get pregnant) DON’T DO WITHIN 3 MONTHS OF TRYING TO GET PREGNANT or the toxins could go into the fetus.

1:45 in - detox methods- nutrition and foods, lifestyle methods, herbal medicine

2:20 - detox releases emotions

2:40 - add more water for detox

3:00 min - avoid charcoal close to foods **AND AVOID WITH MEDICATIONS, TOO

3:15 in - Need B vitamin folate early, BEFORE trying to get pregnant. Here’s why.

4:00 min in - Newsletter sign up, Shop links, products (ww.TransformHealth.Biz)

4:27 - Livestreams - how to get instant notifications on YT and Facebook

Would you like personal help with your health? Contact me today to make a custom health plan just for you: https://www.transformhealth.biz/contact/

I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling.

Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/

Newsletter Sign Up: https://www.transformhealth.biz/contact/newsletter-sign-up/

Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:
• Etsy: https://www.etsy.com/shop/TransformHealth
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listing/B09STG9GBW
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw

**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt

Your donations to my health work are such a Blessing. Thank You!! https://www.Patreon.com/TransformHealth

Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz

MORE PODCAST VENUES & CHANNELS:
iTunes Podcasts- https://tinyurl.com/TransformHPodcast
Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/
YouTube Channel-http://youtube.com/c/TransformhealthBiz
Amazon Music Podcasts: https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Google Podcasts- https://tinyurl.com/TransformHPodcast2 Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
iHeart- https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/
SoundCloud - http://www.soundcloud.com/user-891688386/ Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr
Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
Also: Audacy, Deezer, Gaana, JioSaavn, Player FM, Podcast Page, Samsung, Boomplay

OTHER SOCIAL MEDIA:
MeWe- https://mewe.com/p/transformhealth
Instagram- https://instagram.com/transform_health_com
Facebook- https://www.facebook.com/TransformHealthColorado

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

Real vitamins from food sources are better than anything created.

For Vitamin E, there are four forms, and its best to have them together in a supplement. We really don’t want the fake version.

Vitamin B series - The REAL FOOD is the best available form already – no need to do anything. We want the “methylcobalamin” form of vitamin B12 and B6, instead of the “cyanocobalamin” form. Due to a genetic change called “MTHFR" in quite a lot of people, the “cyano-“ form can actually worsen detox, instead of helping it. The methyl form works for most people, regardless of whether you know if you have this MTHFR genetic change or not. Learn more in this video podcast.

Would you like personalized help with your health journey? Contact me today to make a custom health plan just for you: https://www.transformhealth.biz/contact/

I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling. Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/

Newsletter Sign Up: https://lp.constantcontactpages.com/sl/feSu4cH/TransformHealth

Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart:
• Etsy: https://www.etsy.com/shop/TransformHealth
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listing/B09STG9GBW
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw 

**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt

Your donations to my health work are such a Blessing. Thank You!!
https://www.Patreon.com/TransformHealth

Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog link: https://www.TransformHealth.biz

MORE PODCAST VENUES & CHANNELS: iTunes Podcasts- https://tinyurl.com/TransformHPodcast Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/ 
YouTube Channel-http://youtube.com/c/TransformhealthBiz
Amazon Music Podcasts: https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Google Podcasts- https://tinyurl.com/TransformHPodcast2 Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0 iHeart- https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/ SoundCloud - http://www.soundcloud.com/user-891688386/ Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth

OTHER SOCIAL MEDIA:

MeWe- https://mewe.com/p/transformhealth Instagram- https://instagram.com/transform_health_com
Facebook: https://www.facebook.com/TransformHealthColorado

You may be eating well, but your menu may not add vitamins and minerals to your body. Here are instructions for soaking or fermenting grains, beans, nuts and seeds to give you the maximum amount of absorbable nutrients. Very important for vegetarians and vegans, especially. It’s very important to soak any natural food with a coating on it, to stop the food coating (phytic acid) from binding with vitamins and minerals like calcium, and washing them out of the body. The sourdough process of making bread also neutralizes the food coating, making whole grains more digestible. The coffee roasting process may help that way, as well.

Would you like personalized help with your health journey? Contact me today to make a custom health plan just for you: https://www.transformhealth.biz/contact/

I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling.

Check out my herbal and homeopathic products for sale, including ebooks and courses: https://www.transformhealth.biz/shop/

Newsletter Sign Up: https://www.transformhealth.biz/contact/newsletter-sign-up/

Check out my Homeopathy Charts for sale- (Etsy & Amazon) 1st Aid Home Care, and Cold and Flu Guide/Chart: 
• Etsy: https://www.etsy.com/shop/TransformHealth
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart: https://www.amazon.com/gp/offer-listing/B09STG9GBW
• Amazon: Homeopathic First Aid Chart: https://amzn.to/3Dtkafw

**Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course!
@Thinkific: https://transform-health.thinkific.com/
@Udemy.com - https://bit.ly/32ih9Lt

Your donations to my health work are such a Blessing. Thank You!!
https://www.Patreon.com/TransformHealth

Read more about me at this link (About), and get recipes, herbal medicine and nutrition articles at my blog: https://www.TransformHealth.biz

MORE PODCAST VENUES & CHANNELS:
iTunes Podcasts- https://tinyurl.com/TransformHPodcast Bitchute: https://www.bitchute.com/channel/yX7XlCrK8P9B/ YouTube Channel-http://youtube.com/c/TransformhealthBiz Amazon Music Podcasts: https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST Google Podcasts- https://tinyurl.com/TransformHPodcast2
Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
iHeart- https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/
SoundCloud - http://www.soundcloud.com/user-891688386/
Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth

OTHER SOCIAL MEDIA: MeWe- https://mewe.com/p/transformhealth Instagram- https://instagram.com/transform_health_com

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

Learn about researcher Royal Rife’s Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound healing frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.*

He was also able to prove that these pathogens are not “caught” but change/alter from our own healthy cells under poor body health conditions.

Unfortunately, as it all too common a story, Royal Rife's research and equipment was seized by those in power, and his medical supporters who had seen his microscope, and written typed letters in support, suddenly abandoned him. Rife fled to Mexico, where he lived the rest of this life. His associate was legally prosecuted, and Rife gave testimony from Mexico. At the associate’s trial, it was not permitted to hear Rife’s legal testimony, and the associate went to jail for a time.

I understand that the best healing sound frequencies are super high, higher than many devices called "Rife machines" on the market right now. I don’t know if any of them would help, but my own research is ongoing. I refer you to this source to read more:

Book: And Then Nothing Happened by Steven A. Ross
Details medical discoveries that were suppressed, seized, stopped.

*Website and videos: www.ResonantLight.com

The second source just above states that the best c@ncer frequencies are between 100,00-300,000 Hz, and that the sound frequencies need to be both low and high, with the higher one eleven times the lower.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

Read more about me, Diana, here, and get free recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

****Other Podcast Venues/Channels:

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

Learn about researcher Royal Rife’s Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.*

He was also able to prove that these pathogens are not “caught” but change from our own healthy cells under poor body health conditions.

His research and equipment was seized, and his supporters who had seen his microscope, and written typed letters in support, suddenly abandoned him. Rife fled to Mexico, where he lived the rest of this life. His associate was legally prosecuted, and Rife gave testimony from Mexico. At the associate’s trial, it was not permitted to hear Rife’s legal testimony, and the associate went to jail for a time.

I understand that the best frequencies are super high, higher than many machines. There are many so-called Rife machines on the market right now. I don’t know if any of them would help, but my own research is ongoing. I refer you to this source to read more:

Book: And Then Nothing Happened by Steven A. Ross
*Website and videos: www.ResonantLight.com

The second source states that the best c@ncer frequencies are between 100,00-300,000 Hz, and that the sound frequencies need to be both low and high, with the higher one eleven times the lower.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

What is Plant Spirit Medicine? Join speaker Diana Sproul as she describes plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness or being. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The book is highly recommended. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan trains students at the Blue Deer Center in New York state (http://www.BlueDeer.org). On Facebook: https://www.facebook.com/bluedeercenter

This lecture is Part 3 of 4. Please watch the series on the Transform Health You Tube channel or on LibSyn.com:
• http://youtube.com/c/TransformhealthBiz or use listed links below.
• http://directory.libsyn.com/shows/view/id/transformhealth

**Transcription & Summary with times is listed below.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Transcription/Summary with Times:**
0:15 Traditional African healers/shamans are open to Western doctors and always learning, even in old age

0:20 Plants and spirits have power, but all parts of nature, including earth. air, water…

0:35 African shaman taken to another realm to study healing for nine years, then returns

1:13 Combining different herbs together brings different plant spirits

1:20 Time viewed differently in shaman world view, how to tract along possible futures based on choices now, track along timelines

2:24 Australian Aborigine tracker tracts people along timelines for trip 3 years previous 3:20 Chinese Five Elements theory for healing use, deficiency shows in skin, voice, energy, breath, body smell, etc.

3:40 Example of metal in Chinese Five Element theory for healing (there are several questions under each element so you could think about them in your own life.)

5:15 Lack of ceremony in America, especially related to life transitions like manhood, womanhood, crone/wise woman, etc. 5:35 Little guidance for young people in future career work

6:21 Metal associated with certain physical body qualities

6:50 Young man in his twenties with energy standing almost sideways

7:25 Metal treatment added to woman to help her health and positive world view

7:40 Question and answer period begins

8:15 My meditation with plants - write it down!

9:14 Man sits and communicates with same plant for fourth year, shared Osha harvesting story

10:40 I mainly use herbs as tea/infusion

11:00 Using Chaparral experience - salve and tea, smell

11:40 Eliot Cowen has a center called the Blue Deer Center in New York to teach you Plant Spirit Medicine. Some of his healing students are in Western Colorado and elsewhere.

12:30 Trying to meditate with capsule/powdered herb and live plants

13:16 Author studied with plants directly by choice

13:35 Modern shaman meditated for six years, visited by deer and wild animals, bear

13:57 Bear associated with medicine in Native American tradition

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

What is Plant Spirit Medicine? Join speaker Diana Sproul as she describes plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The book is highly recommended.

The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan trains students at the Blue Deer Center in New York state (http://www.BlueDeer.org). On Facebook: https://www.facebook.com/bluedeercenter

This lecture is Part 2 of 4. Please watch the series on the Transform Health You Tube channel or on LibSyn.com:
•  http://youtube.com/c/TransformhealthBiz or use listed links below.
• http://directory.libsyn.com/shows/view/id/transformhealth

**Transcription & Summary with times is listed below.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Transcription/Summary with Times:**
0:12 "Anyone can do this" author quote

0:15 Eliot studied acupuncture and Chinese Five Element Theory

0:36 Local plants are 100 times stronger” quote of Worsley

1:00 Our local weeds like salsify and nettle are nutritious

1:21 He studied shamanism, then chose to communicate directly with the plants

1:40 My experience meditating with plants and pine tree, I was told it is good for coughs.

2:25 Pine pollen may run a lot of things happening in the forest

2:50 Author Eliot vows to bring back local plant to heal the spirit.

3:00 Author studies with Huichol shamans, about them

3:45 Why studying with plants directly makes sense (historical shaman info, “The plant told me how to use it”)

4:25 How the shamans contact the plants (dreaming, vision quest, meditation, calling, other)

5:05 Patient treatment is customized, not standard

5:18 My flawed logic, One herb can have 20+ properties to treat different conditions

5:30 The Chinese Five Elements Theory - earth, air, water, fire, etc.

5:40 Approach plants with gratitude and humility, harvest in kind way, more ways to contact the plant (song)

6:05 Author harvests firewood in a kind way, beneficial to the forest

6:35 Shamans may use the Four Directions method to contact plant and other spirits

7:15 Songs may help contact plant spirit

7:20 Author interviewed several shamans and plant spirit medicine healers living today in America, see the book!

7:35 About herbal Osha, grows at high elevations, bears use it for healing, resembles dangerous plants so identify well. Root is used. Many other great cough herbs could be used in place of endangered osha.

8:55 Shaman uses osha as healing assistant

9:10 Picked plants still contain the plant spirit in them. My meditating test with powdered herbs in capsule

9:45 Herbs eaten or drunk as tea, then shaman waits for dream messages

9:55 Healing at a distance is possible

10:00 Songs

10:30 North Carolina herb school teaches students a plant’s individual “song.” (Around Asheville is called cradle of forestry.)

11:15 Everything in the world is interconnected in the shaman’s world view

11:42 Our world name, and spirit world named “Real World.”

12:05 “There are no herbs for certain illnesses”, how used - living shaman quote

12:50 Working with the intention, not physical plants

13:13 African herbalist/anthropologist studies effectiveness of traditional healers/ shamans vs. Western trained doctors, different plant parts have different qualities

13:50 Voices and drums used to “quicken” the plants

14:24 African anthropologist has to pay people cured by local healers to get physical proof via Western medical tests.

Watch Part 3 - Plant Spirit Medicine Lecture -  
On Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth

YouTube: https://youtu.be/5juLkeAQnq0

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

Fermented foods author, Sandor Katz, talks with me about the essential body functions that are directed by good bacteria in our digestive tracts (A.K.A. gut flora, microbiome), explains that bacteria exchange genetics with each other, current research about good bacteria, whether probiotic capsules are worth the cost, how often to eat fermented foods, and whether fermented foods may help our health. Mr. Katz is the author of several books about making fermented foods and the science around it. See the titles Wild Fermentation, The Art of Fermentation and Basic Fermentation.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

[This interview took place at the Wise Traditions 2012 Conference, in Santa Clara, California. It was organized by the Weston A. Price Foundation.]

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

Fermented foods author, Sandor Katz, talks with me about the essential body functions that are directed by good bacteria in our digestive tracts (A.K.A. gut flora, microbiome), explains that bacteria exchange genetics with each other, current research about good bacteria, whether probiotic capsules are worth the cost, how often to eat fermented foods, and whether fermented foods may help our health. Mr. Katz is the author of several books about making fermented foods and the science around it. See the titles Wild Fermentation, The Art of Fermentation and Basic Fermentation. [This interview took place at the Wise Traditions 2012 Conference, in Santa Clara, California. It was organized by the Weston A. Price Foundation.]

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video helpful.

Sign up for my free monthly newsletter here:    https://bit.ly/3nwvXlu

Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes   with this    Online Course!    Online Course Link

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Podcast Channel List:
iTunes Podcasts-   https://tinyurl.com/TransformHPodcast
Google Podcasts-   https://tinyurl.com/TransformHPodcast2
YouTube Channel-http://youtube.com/c/TransformhealthBiz
Amazon Music Podcasts:
https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST

Bitchute:    https://www.bitchute.com/channel/yX7XlCrK8P9B/
Spotify -    https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
iHeart Radio-    https://www.iheart.com/podcast/263-transform-healths-video-po-86988877/
SoundCloud  -    http://www.soundcloud.com/user-891688386/
Stitcher  -    http://www.stitcher.com/s?fid=160829&refid=stpr
Libsyn.com:  http://directory.libsyn.com/shows/view/id/transformhealth

Other Social Media:
MeWe - https://mewe.com/p/transformhealth
Telegram - t.me/TransformHealthCO
Instagram - https://instagram.com/transform_health_co

Read the free articles and healthy recipes about Holistic Health, Nutrition and Herbalism at my website: http://tinyurl.com/TransformHealthBlog

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Disclaimer: The FDA has not evaluated any of these statements seen on the Transform Health LLC website, online store, products, emails, social media, online courses and more. This information is not intended to diagnose, treat, or cure, or prevent any disease. Any information provided here is intended for educational purposes only.

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 4 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel [http://directory.libsyn.com/shows/view/id/transformhealth
] or You Tube channel: http://youtube.com/c/TransformhealthBiz

**Transcription/Summary/Description with times is below.

**Links to All Four Lecture Parts:

• Plant Spirit Medicine Lecture Part 1 - https://youtu.be/14YWgBvP8RM
• Plant Spirit Medicine Lecture Part 2 - https://youtu.be/KygNGi0Giu8
• Plant Spirit Medicine Lecture Part 3 - https://youtu.be/5juLkeAQnq0
• Plant Spirit Medicine Lecture Part 4 - https://youtu.be/Y84ifOKKKS4

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about me here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Transcription/Summary with Times:**

0:00 Question posed: Does an herbal tea help me physically or spiritually? Use herbs to brew tea twice, and acknowledge what they give to us.

0:45 Plants are highly adaptable to environmental changes, even to eating foods that they don’t normally eat.

1:35 Herbs in herbal medicine may have 10-20 beneficial qualities

1:40 Plantain major herb- may have 4000-5000 beneficial qualities! Don’t use singly as an isolate. Use as a complete package from the whole plant to benefit the most. Allantoin, a constituent in Plantain major.

2:45 Ayahuasca herb, tobacco is sacred, another person’s experience taking Ayahuasca herb which means “vine of the soul.”

3:08 Author took Ayahuasca herb and saw multiple deaths in reincarnation

3:47 My view of night terrors in children

4:20 Another person’s experience taking Ayahuasca herb - He met the plant spirit personally. He can feel the plants now.

5:52 - His intention while taking it. He was warned not to take again by Mother Ayahuasca. He had a past life experience.

6:55 Another person tries hallucinagenic mushrooms, and warned not to take them. He was pointed to a meditation group instead.

8:37 Plant almost calling to an herbal teacher - have consciousness.

9:25 Author Carlos Castaneda mentioned, try his books (“Becoming the Apprentice” and “Learning Shamanism First Hand”). He learned from shamans and wrote about it for an anthropology project. He kept asking Western oriented questions. Author Villanovo also mentioned.

______________

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 3 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel
[ http://directory.libsyn.com/shows/view/id/transformhealth ] or You Tube channel: http://youtube.com/c/TransformhealthBiz

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Transcription/Summary/Description with times is below.

**Links to All Four Lecture Parts:

• Plant Spirit Medicine Lecture Part 1 - https://youtu.be/14YWgBvP8RM
• Plant Spirit Medicine Lecture Part 2 - https://youtu.be/KygNGi0Giu8
• Plant Spirit Medicine Lecture Part 3 - https://youtu.be/5juLkeAQnq0
• Plant Spirit Medicine Lecture Part 4 - https://youtu.be/Y84ifOKKKS4

**Transcription/Summary with Times:**

0:15 Traditional African healers/shamans are open to Western doctors and always learning, even in old age

0:20 Plants and spirits have power, but all parts of nature, including earth. air, water…

0:35 African shaman taken to another realm to study healing for nine years, then returns

1:13 Combining different herbs together brings different plant spirits

1:20 Time viewed differently in shaman world view, how to tract along possible futures based on choices now, track along timelines

2:24 Australian Aborigine tracker tracts people along timelines for trip 3 years previous

3:20 Chinese Five Elements theory for healing use, deficiency shows in skin, voice, energy, breath, body smell, etc.

3:40 Example of metal in Chinese Five Element theory for healing (there are several questions under each element so you could think about them in your own life.)

5:15 Lack of ceremony in America, especially related to life transitions like manhood, womanhood, crone/wise woman, etc.

5:35 Little guidance for young people in future career work

6:21 Metal associated with certain physical body qualities

6:50 Young man in his twenties with energy standing almost sideways

7:25 Metal treatment added to woman to help her health and positive world view

7:40 Question and answer period begins

8:15 My meditation with plants - write it down!

9:14 Man sits and communicates with same plant for fourth year, shared Osha harvesting story

10:40 I mainly use herbs as tea/infusion

11:00 Using Chaparral experience - salve and tea, smell

11:40 Eliot Cowen has a center called the Blue Deer Center in New York to teach you Plant Spirit Medicine. Some of his healing students are in Western Colorado and elsewhere.

12:30 Trying to meditate with capsule/powdered herb and live plants

13:16 Author studied with plants directly by choice

13:35 Modern shaman meditated for six years, visited by deer and wild animals, bear

13:57 Bear associated with medicine in Native American tradition

View Part 4 - Plant Spirit Medicine Lecture here - https://youtu.be/Y84ifOKKKS4

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 2 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel
[ http://directory.libsyn.com/shows/view/id/transformhealth ] or on my You Tube channel:
http://youtube.com/c/TransformhealthBiz

All donations given to support my health work are such a blessing. Thank You. 
Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Transcription/Summary/Description with times is below.

**Links to All Four Lecture Parts on YouTube (or see on my Libsyn.com channel):

• Plant Spirit Medicine Lecture Part 1 - https://youtu.be/14YWgBvP8RM
• Plant Spirit Medicine Lecture Part 2 - https://youtu.be/KygNGi0Giu8
• Plant Spirit Medicine Lecture Part 3 - https://youtu.be/5juLkeAQnq0
• Plant Spirit Medicine Lecture Part 4 - https://youtu.be/Y84ifOKKKS4

**Transcription/Summary with Times:**

0:12 "Anyone can do this" author quote

0:15 Eliot studied acupuncture and Chinese Five Element Theory

0:36 Local plants are 100 times stronger” quote of Worsley

1:00 Our local weeds like salsify and nettle are nutritious

1:21 He studied shamanism, then chose to communicate directly with the plants

1:40 My experience meditating with plants and pine tree, I was told it is good for coughs.

2:25 Pine pollen may run a lot of things happening in the forest

2:50 Author Eliot vows to bring back local plant to heal the spirit.

3:00 Author studies with Huichol shamans, about them

3:45 Why studying with plants directly makes sense (historical shaman info, “The plant told me how to use it”)

4:25 How the shamans contact the plants (dreaming, vision quest, meditation, calling, other)

5:05 Patient treatment is customized, not standard

5:18 My flawed logic, One herb can have 20+ properties to treat different conditions

5:30 The Chinese Five Elements Theory - earth, air, water, fire, etc.

5:40 Approach plants with gratitude and humility, harvest in kind way, more ways to contact the plant (song)

6:05 Author harvests firewood in a kind way, beneficial to the forest

6:35 Shamans may use the Four Directions method to contact plant and other spirits

7:15 Songs may help contact plant spirit

7:20 Author interviewed several shamans and plant spirit medicine healers living today in America, see the book!

7:35 About herbal Osha, grows at high elevations, bears use it for healing, resembles dangerous plants so identify well. Root is used. Many other great cough herbs could be used in place of endangered osha.

8:55 Shaman uses osha as healing assistant

9:10 Picked plants still contain the plant spirit in them. My meditating test with powdered herbs in capsule

9:45 Herbs eaten or drunk as tea, then shaman waits for dream messages

9:55 Healing at a distance is possible

10:00 Songs

10:30 North Carolina herb school teaches students a plant’s individual “song.” (Around Asheville is called cradle of forestry.)

11:15 Everything in the world is interconnected in the shaman’s world view

11:42 Our world name, and spirit world named “Real World.”

12:05 “There are no herbs for certain illnesses”, how used - living shaman quote

12:50 Working with the intention, not physical plants

13:13 African herbalist/anthropologist studies effectiveness of traditional healers/ shamans vs. Western trained doctors, different plant parts have different qualities

13:50 Voices and drums used to “quicken” the plants

14:24 African anthropologist has to pay people cured by local healers to get physical proof via Western medical tests.

Watch Part 3 - Plant Spirit Medicine Lecture - https://youtu.be/5juLkeAQnq0

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 4 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel
[ http://directory.libsyn.com/shows/view/id/transformhealth ] or
You Tube channel: https://youtube.com/c/TransformhealthBiz

**Transcription/Summary/Description with times is below.

All donations given to support my health work are such a blessing. Thank You. Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Links to All Four Lecture Parts: (or see this podcast directory on my host)

• Plant Spirit Medicine Lecture Part 1 - https://youtu.be/14YWgBvP8RM
• Plant Spirit Medicine Lecture Part 2 - https://youtu.be/KygNGi0Giu8
• Plant Spirit Medicine Lecture Part 3 - https://youtu.be/5juLkeAQnq0
• Plant Spirit Medicine Lecture Part 4 - https://youtu.be/Y84ifOKKKS4

**Transcription/Summary/Description with times:
0:00 Introduction & My Herbalism Training - Looking at properties of the herb, using “actions”

1:30 What is Plant Spirit Medicine, book by Eliot Cowan introduced. Herbs used for their properties (happy) or relation to elements

2:20 Chaparral herb (Larrea tridentata (genus species)) - dangers of taking this herb, including risk of liver failure (use other herbs than this one!)

3:40 Spirit of Larrea seen as a red haired, fun woman

4:50 Chaparral shown to be good for biofilm in the digestive tract (use another herb for this purpose - there are many. See herbalist Paul Bergner for more info in lectures & courses.)

5:35 Spirit of the herbs, about the book Plant Spirit Medicine by Eliot Cowan (Elliot Cowen misspelled)

6:14 Quote from Plant Spirit Medicine Book - you have to dream the plant to be able to use it for healing with the spirit of herbs.

7:15 How the plant spirit shows up/ represented

7:25 Powerful herbal plants, more potent spiritually

7:50 Eliot Cowan’s messenger plant is Plantain (green leafed “Plantago major”, not the banana-like thing used in Cuban food)

8:36 Plant used for joy and happiness for client, not used herbal medicine properties

9:15 Homeopathic medicines replaced in Mr. Cowan’s healing with Plant Spirit Medicine, homeopathic medicine explained

10:20 Eliot meets The Rain God Tlaloc

11:30 Working in ceremony with Tlaloc, the Rain God, for rain in California (funny)

12:26 A South American Huichol shaman has mask of Tlaloc, ceremonies at church

13:05 Other spirits in the world: Earth, wind, fire, water, thunder beings (bring lightning and rain), Chinese Five Elements Theory restores balance in the body for healing

**Watch Part 2 - Plant Spirit Medicine Lecture here - https://youtu.be/KygNGi0Giu8

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state.

This lecture is Part 4 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel 
or theTransform Health You Tube channel

**Transcription/Summary/Description with times is below.

All donations given to support my health work are such a blessing. Thank You.
Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Links to All Four Lecture Parts: (or at LibSynPodcasts Channel directory)

• Plant Spirit Medicine Lecture Part 1 - https://youtu.be/14YWgBvP8RM
• Plant Spirit Medicine Lecture Part 2 - https://youtu.be/KygNGi0Giu8
• Plant Spirit Medicine Lecture Part 3 - https://youtu.be/5juLkeAQnq0
• Plant Spirit Medicine Lecture Part 4 - https://youtu.be/Y84ifOKKKS4

**Summary/Description with times:

0:00 Question posed: Does an herbal tea help me physically or spiritually? Use herbs to brew tea twice, and acknowledge what they give to us.

0:45 Plants are highly adaptable to environmental changes, even to eating foods that they don’t normally eat.

1:35 Herbs in herbal medicine may have 10-20 beneficial qualities

1:40 Plantain major herb- may have 4000-5000 beneficial qualities! Don’t use singly as an isolate. Use as a complete package from the whole plant to benefit the most. Allantoin, a constituent in Plantain major.

2:45 Ayahuasca herb, tobacco is sacred, another person’s experience taking Ayahuasca herb which means “vine of the soul.”

3:08 Author took Ayahuasca herb and saw multiple deaths in reincarnation

3:47 My view of night terrors in children

4:20 Another person’s experience taking Ayahuasca herb - He met the plant spirit personally. He can feel the plants now.

5:52 - His intention while taking it. He was warned not to take again by Mother Ayahuasca. He had a past life experience.

6:55 Another person tries hallucinagenic mushrooms, and warned not to take them. He was pointed to a meditation group instead.

8:37 Plant almost calling to an herbal teacher - have consciousness.

9:25 Author Carlos Castaneda mentioned, try his books (“Becoming the Apprentice” and “Learning Shamanism First Hand”). He learned from shamans and wrote about it for an anthropology project. He kept asking Western oriented questions. Author Villanovo also mentioned.

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.y information provided here is intended for educational purposes only.

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name.

Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form.

Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state.

This lecture is Part 1 of 4 parts. Please watch the series on the my Libsyn Podcast channel or Transform Health YouTube channel.

**Transcription/Summary/Description with times is below.

All donations given to support my health work are such a blessing. Thank You.
Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me at this link: http://www.TransformHealth.Biz/contact/

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

**Links to All Four Lecture Parts: (or on my Libsyn Podcast channel)

Plant Spirit Medicine Lecture Part 1 - https://youtu.be/14YWgBvP8RM

Plant Spirit Medicine Lecture Part 2 - https://youtu.be/KygNGi0Giu8

Plant Spirit Medicine Lecture Part 3 - https://youtu.be/5juLkeAQnq0

Plant Spirit Medicine Lecture Part 4 - https://youtu.be/Y84ifOKKKS4

**Summary/Description with times:

0:00 Introduction & My Herbalism Training - Looking at properties of the herb, using “actions”

1:30 What is Plant Spirit Medicine, book by Eliot Cowan introduced. Herbs used for their properties (happy) or relation to elements

2:20 Chaparral herb (Larrea tridentata (genus species)) - dangers of taking this herb, including risk of liver failure (use other herbs than this one!)

3:40 Spirit of Larrea seen as a red haired, fun woman

4:50 Chaparral shown to be good for biofilm in the digestive tract (use another herb for this purpose - there are many. See herbalist Paul Bergner for more info in lectures & courses.)

5:35 Spirit of the herbs, about the book Plant Spirit Medicine by Eliot Cowan (Elliot Cowen misspelled)

6:14 Quote from Plant Spirit Medicine Book - you have to dream the plant to be able to use it for healing with the spirit of herbs.

7:15 How the plant spirit appears

7:25 Powerful herbal plants, more potent spiritually

7:50 Eliot Cowan’s messenger plant is Plantain (green-leafed “Plantago major”, not the banana-like thing used in Cuban food)

8:36 Plant used for joy and happiness for client, not used herbal medicine properties

9:15 Homeopathic medicines replaced in Mr. Cowan’s healing with Plant Spirit Medicine, homeopathic medicine explained

10:20 Eliot meets The Rain God Tlaloc

11:30 Working in ceremony with Tlaloc, the Rain God, for rain in California (funny)

12:26 A South American Huichol shaman has mask of Tlaloc, ceremonies at church

13:05 Other spirits in the world: Earth, wind, fire, water, thunder beings (bring lightning and rain), Chinese Five Elements Theory restores balance in the body for healing

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

Topics: Exploring Healing Methods Beyond Herbal Medicine, Shamanic Plant Use, Plant medicine, talk to herbs, talk to plants

Antibiotics can help us combat bacterial disease when truly needed. Unfortunately, their use also comes with a COST, as they lower ALL bacteria - both good and bad, indiscriminately.

If an illness is viral, taking antibiotics doesn't help the illness, but can lower our immunity. This can set us up for future illnesses, unless we help rebuild our gut flora and restore our immunity.

Most of us were not passed down enough beneficial bacteria (good gut flora) from the babyhood because we are in our 3rd or 4th generation of antibiotic use. There was a generational lowering as each group used them. There was also a lack of nursing during the 1950's-1960's, which reduced the transfer of beneficial bacteria, too.*

Learn what bacterium and yeast tend to overgrow during antibiotic treatment. You can learn how to protect yourself from them taking over both during and after antibiotic treatment/course through the use of:

• Probiotics, how to take them during antibiotic use, how to choose a good mixture, don't be scammed 
• Fermented Foods and where to find some good recipes, and more.

The video talks about the fermented food recipes that are found in these books:

• Nourishing Traditions by Sally Fallon and Mary Enig
• Alex Lewin's Real Food Fermentation
• Dr. McBride's Gut and Psychology Syndrome (GAPS)

I hope this information will help educate you, and help you avoid health problems like dysbiosis (unbalanced gut flora), SIBO (Small Intestine Bowel Overgrowth), leaky gut (which can lead to food allergies), lowered immunity, and lack of beneficial bacteria.

From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this podcast with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.

All donations given to support my health work are such a blessing. Thank You.
Donate via Patreon here

Check out my Homeopathy Charts for sale (1st Aid Home Care, plus Cold and Flu Home Health Care) and other herbal products:
• Etsy Store for Transform Health
• Amazon: Homeopathic Colds & Flus Home Heath Care Chart
• Amazon: Homeopathic First Aid Chart

Can I help you on your journey toward better health? Just contact me here.

Take My Online Course– Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes: 
• At Thinkific or
• At Udemy

See my ebooks on Amazon.com
See my ebooks on Barnes & Noble

**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video, and all the others, helpful on your health journey.

****Other Free Podcast Venues/Channels (video or audio only):

• iTunes Podcasts
• YouTube Channel
• Amazon Music Podcasts (audio)
• Google Podcasts
• Bitchute
• Spotify (audio)
• iHeart Radio (audio)
• SoundCloud (audio)
• Stitcher (audio)
• Libsyn

Other Social Media:
MeWe
Instagram
Facebook: Transform Health

Read more about Diana here, and get free healthy recipes, herbal medicine and nutrition articles, and much more at my Transform Health blog: https://www.TransformHealth.biz

THANKS FOR LISTENING!

Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

Topics: digestive issues, rebuild, antibiotics, bacteria, Doctor  McBride, ferments, flora, gaps, good bacteria, book Gut and Psychology Syndrome, issues, microbiome, probiotics, problems, recover, repair, special diets, stomach issues