Under the Surface

In this episode I'm breaking down:

• the concept of expansion and its presence in online business, self-development, and spirituality
• personal insights as an emotional Manifestor
• the cyclical nature of personal growth, healing, and expansion
• the profound connection between entrepreneurship and a deeper calling
• the need for a business environment that supports the visions and creativity of visionary entrepreneurs
• the stages of expansion in business and how to identify which one you're in
• trusting the process and resisting distractions
• the impact of emotional authority on the experience of clarity
• and so much more!

In this episode, I'm diving into the nine centers in human design as if they are board members and YOU (your soul) are the CEO of your life.

We discuss:

• the importance of sealing your board room
• each center's "role" in your decision making process
• the range of expression of your undefined centers
• how you, as the CEO, can help guide and empower these parts of yourself
• how to begin reprogramming your centers to be more on board with what you actually want for your life (e.g. setting boundaries and recognizing your own value)
• significance of emotional awareness and regulation
• aligning your life with your zone of genius
• the impact of the nine centers on individual expression and identity
• how to address patterns that may be limiting your personal growth and success

Embody Your Potential (February 9, 2024 at 11am EST): https://bit.ly/3SPhYa0 

Connect with me on Instagram: https://www.instagram.com/krystalewoods/ 

And, we're back for the first time in 2024! At the top of this episode, I'm sharing some lessons from 2023 and how they're shaping my identity going forward. I also dive into:

• what manifestation actually is (it's really not 'woo')
• my manifestation process
• how to trust through the tests
• how to "use" your expanders
• my current expanders, and why
• my unique perspective on life and how it helps me manifest
• some the specific tools & wisdoms I use, and how I use them

As always, if you love the episode, be sure to take a screenshot, share it to Instagram and tag me @krystalewoods! And of course rate, review, subscribe!

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Embody Your Potential: https://bit.ly/eyp-workshop
Apply to join us at Work Weekend in April: https://bit.ly/ww-application 

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People mentioned in the episode:

• Chelsie Diane: @poemsandpeonies
• Victoria Washington: @iamvictoriawashington
• Hannah Nieves: @hannahmnieves
• Tina Tower: @tina_tower
• Amanda Perry: @amandaperry
• Alex Hormozi: @hormozi
• Codie Sanchez: @codiesanchez
• Magdelena McClellan: @mymetaphysicalmaven
• Flynn Skidmore: @flynnskidmore
• Melissa Maya: @wildlydevotional

In 2024 Planning Part 2, we are crafting a year to support your mission and vision for your business and for your life.

I dive into:

• how I actually use Human Design in my business and with clients
• how I use my Human Design to plan my year
• my team's process for planning and executing
• how to set revenue goals
• how to plan your year in a way that you can actually execute AND feel good in your soul
• my Menu Planning Method
• my content planning method
• and so much more!

This is a big episode and it's jam-packed with questions, perspective shifts, and practical tips to help you make 2024 your best year yet. So grab a notebook and pen and dive on in, babe!

If you love the episode, please rate and review the podcast so we can reach more listeners! 

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To learn more about Work Weekend (December or April), DM Krystal the word "retreat" on Instagram: https://www.instagram.com/krystalewoods/ or apply here: https://bit.ly/ww-application 

To book a private intensive with Krystal and receive 30 days of complimentary private Voxer support ($900 value), complete this 2 question form and watch your email for booking details: https://bit.ly/private-intensive 

This is Part One of a 2 part special episode to help you plan for your most powerful year yet in 2024.

In this episode, we're building your year on the foundation of your deepest sense of who you are and what you came here to do, build, create, and experience.

We're asking some deep questions and I'm giving you real examples and practices to help you get clearer than you've ever been, so you can finally get everything you've ever wanted.

I'm also addressing some of your deepest fears and darkest shadows, with perspective shifts and practices to help you integrate and move powerfully forward into your next chapter.

If you consider yourself an entrepreneur, feminine leader, and/or creative spirit, this episode will feed your soul AND give you the answers you need in order to step into your highest timeline for 2024.

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Connect with me on IG: https://www.instagram.com/krystalewoods/

Apply to join us for Work Weekend: https://bit.ly/work-weekend-app 

In this episode, I'm sharing:

• the story about how I manifested a magical opportunity
• how and why I almost sabotaged it
• what it took to prepare myself to receive it
• what I actually got from the experience

I'm also very excited to share the next evolution of my business and my Self, which is a vision I've had for years. If you consider yourself creative, entrepreneurial, emotional, intuitive, feminine, big, bold, and/or unique... I think you'll jump for joy.

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Apply to join us at Work Weekend, December 27-30, 2023 in Mystic, CT: https://bit.ly/work-weekend 

Learn more about Tris and Tris Studio: https://www.instagram.com/tris.studio/ | https://www.trisstudio.com 

Chelsie is one of my biggest, most powerful expanders, and I am honored to also call her one of my dearest friends, so I am very excited to share this conversation with you today.

From growing up on a farm in Missouri to surviving stage 4 cancer at age 12, to divorcing the father of her 3 children, to finding her calling of waking women up to their power to change the world... Chelsie lives like any moment could be the last one. And when you're around her, you can't help but want to live that way too.

She is a celebrated poet, author of the best-selling book Poems and Peonies, and teacher inside her wildly popular membership, Poems and Power.

This very candid conversation gives a real intimate peek into the real Chelsie, underneath the public persona and projections. She is a 5/2 splenic Projector and we dive into the implications of her Human Design in her work & public life. We also discuss things like:

• the Projector advice that drives her mad
• the 5th line projection field 
• why she's felt depressed in the past, and why she hasn't felt that way in a long time
• growing a successful business as a Projector
• what rest means (and doesn't mean) to her
• the real reason behind burn out
• splenic authority and what wisdom in the body actually feels like 
• how she helps women find their own magic
• and so. much. more.

To connect with Chelsie, buy her book Poems and Peonies, and learn more about her membership, Poems and Power: https://www.instagram.com/poemsandpeonies/ 

To connect with Krystal: https://www.instagram.com/krystalewoods/ 

To apply to work with Krystal  privately in 2023: https://www.krystalewoods.com/private-mentorship 

Lately it's become abundantly clear that I am here to speak to other creative souls and entrepreneurial spirits. The artists, the innovators, the inventors. The healers and mystics and guides. I realized this when I started accepting these parts of myself and their shadows. When I finally started wondering if maybe I don't actually have to fix or change anything about myself. That all the parts of me, including the darker or less desirable parts, the parts I've fought to keep hidden, are welcome in my life. And I can choose when & how to let them feel seen and expressed, instead of having them overtake my life completely.

In this episode, I'm breaking down exactly what I mean. What quirks and superpowers as well as shadows that we, as creative souls, tend to share. How those parts of you can be a crux or a strength, and it's is entirely up to you which. I'm going to provide a perspective shift, as well as some homework to help you integrate these parts of yourself so that you can start coming out of hiding and shine as bright as you know with every cell you were meant to.

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To apply to work with me, send me a note on Instagram: https://www.instagram.com/krystalewoods/

For your free guided meditation, DM me the word "vision."

I'm so honored and excited to have my fellow Manifestor friend and mentor, Jill Stanton on today's episode!

Jill Stanton is the Creator of Millionaire Girls Club — her corner of the internet where she curates and hosts lavish retreats for women entrepreneurs making over $1M who want to surround themselves with women who match their future and indulge in the fun side of success. When she’s not CEO’ing she can be found in Phuket, Thailand where she lives with her husband Josh and their little guy, Kai.

We dig into:

• Jill's story of online entrepreneurship (with a surprising beginning that had me cracking up)
• how she risked everything for her alignment
• growing into your visions
• trusting yourself
• honoring timing and how to know when it IS time 
• the power of Human Design
• the Manifestor rest cycle
• business, relationships, parenting as a Manifestor
• sister wounds
• what it really means to initiate
• the responsibilities of being a Manifestor
• what it means to be have a 4 line profile
• and SO much more

We hope you love our conversation and it initiates the F out of you! If it does, go ahead and screenshot the episode and tag me (@krystalewoods) and Jill (@themillionairegirlsclub).

This episodes is packed FULL, friends.

• Life updates
• Ugly truths
• Rock bottom moments
• Phoenix rising moments
• Major shifts I've made to change myself, my relationships, my parenting, my life, and my business for the better

I hope you love it! Please share any aha moments or breakthroughs over on Instagram stories and tag me @krystalewoods

To connect with Jill: instagram.com/themillionairegirlsclub

To learn more about Embodied by Design human design practitioner certification: https://www.krystalewoods.com/embodied-by-design

For the latest launch of my certification program, I decided we were going to do everything "by the book." In this episode, I share the nitty gritty BTS on why I made that decision, what it required of me, what the results were, and some very powerful lessons I learned.

If launching or any area of your business feels overwhelming or draining for you, listen in for some helpful insights, and don't forget to DM me afterwards and let me know what resonated & what shifts you'll be making!

Krystal's website: www.krystalewoods.com

Connect with Krystal on Instagram: www.instagram.com/krystalewoods 

In this episode, I share about my personal experiences with imposter syndrome, especially as it relates to Human Design.

As a 1/3 profile with gate 48 (depth + fear of inadequacy) as the bridge to my split (in other words… as someone who never feels like I know enough or am enough) …I deeply understand imposter syndrome and have struggled with it BIG time in my business!

YET I show up confidently everyday, share my work in the world, and have grown a sizable community + successful business as a result.

For almost 2 years I was too scared to talk about HD. Press play to learn some of the actionable steps I took to be able to work through my imposter syndrome and finally stop playing small.

Just remember that there is ALWAYS a new level of knowledge, awareness, and embodiment to access… but you won’t access ANY of those levels if you do not take any action.

You’ve got this. I love you!

P.S. Your participation in Embodied by Design® will significantly reduce your imposter syndrome by equipping you with the correct information, tons of practice, and all the tools you need to share confidently AF 😘😘

Join here: https://www.krystalewoods.com/embodied-by-design 

Text "hi" to 833-595-2760 to get insights, transit updates, and more!
Connect on Instagram: https://www.instagram.com/krystalewoods/ 

Share a screenshot of this episode to Instagram stories and tag @krystalewoods 🔥 I’m obsessed with reading about your favorite moments of the show!

How to make 2023 your breakout year ❤️‍🔥 The sun is currently in gate 54: the marrying maiden aka, AMBITION. Mercury is also retrograde, and we have a full moon in cancer today.

The way I see it, this is the perfect time to reflect on:
🌊 the last year
🌊 how you want to feel in your business vs how you currently feel
🌊 your deepest desires and biggest dreams for your life/business
🌊 where your actions don’t align with your vision
🌊 what in your life/business is keeping you stuck in past versions of yourself
🌊 what you need to shift, do, feel, let go of, and welcome in, in order to re-align with your authenticity and truest desires

With that in mind, in this podcast episode I take you through 6 steps to help you do all of this for YOUR business (and life), with specific examples.

Grab a journal and take some notes for this one! Take time to relax, connect with yourself, mother yourself, and let the insights drop in so that you can get clear on exactly how you’re making 2023 YOUR breakout year🔥

Text "hi" to 833-595-2760 to get insights, transit updates, and more!

Read @galadarling post here: https://www.instagram.com/p/CnCwrOEPFEQ/ 

Connect on Instagram: https://www.instagram.com/krystalewoods/ 
Learn more about me: https://www.krystalewoods.com 

Share a screenshot of this episode to Instagram stories and tag @krystalewoods 🔥 I’m obsessed with reading about your favorite moments of the show!

Happy New Year! Welcome back to the first podcast episode of 2023. I hope you have had the most beautiful holiday and it was low in drama, plus high in joy. And I hope you feel as amped for 2023 as I have been.

2022 was one of the hardest years of my life. So, feeling this focused, clear, confident, and determined entering the New Year feels like a breath of fresh air.

I’m really excited to share more as time goes on and things start to solidify. But just so you know, there are going to be a lot of huge changes coming in 2023! One of those things is the way I show up.

Press play to hear about all of the different things I’m feeling for the New Year and to hear about my 2023 mood!

Check out my website: https://www.krystalewoods.com 
Connect with me on Instagram: https://www.instagram.com/krystalewoods/ 

Share a screenshot of this episode to Instagram stories and tag @krystalewoods 🔥 I’m obsessed with reading about your favorite moments of the show!

I know you want the dollars, clients, and accolades.
I know you want to feel sure of yourself, clear on your purpose, and prepared for your massive success.
I know you want to help people transform their lives for the better, improving the world one day at a time.

I also know you already have everything you need in order to do all of those things. But you won't find them if you're looking in all the wrong places, focusing on all the wrong things.

Yes, the "Make $_____ in ______ days" taglines are enticing, especially when bills legit need to be paid.

But think about Trevi Fountain in Rome. It took 30 years. 30 YEARS! to build Trevi Fountain. And thousands of tourists still trust it with their heart's wishes, every single day.

I'm not saying you need to build your business slowly. I AM saying that building a masterpiece takes time, attention, and care.

Press play to learn what to focus on in 2023 to expand your business and feel aligned AF in the process.

Join the waitlist for Embodied by Design® practitioner certification: https://www.krystalewoods.com/embodied-by-design 
Connect with me on Instagram: https://www.instagram.com/krystalewoods/ 
Check out my website: https://www.krystalewoods.com 

Share a screenshot of this episode to Instagram stories and tag me @krystalewoods 🔥 I’m obsessed with reading about your favorite moments of the show!

I am honored to have today's guest on Under The Surface. She's my finance coach, and the person who helped me get my shit together with money. My experience has been so valuable and I had to get her on here to talk to all of you too!

Mandyy Thomas is the financial coach for 6-figure earning service-based women entrepreneurs. She takes a holistic approach to helping business owners implement a system so they can more easily save for taxes, actually pay themselves a personal paycheck, and finally feel responsible and organized with the finances in their business.

Her zone of genius is taking the complicated, back-end money stuff and simplifying it so you can feel confident and like the true CEO of your business.

Press play to hear:
🖤 What it's like to hit milestones but not feel any different
🖤 The huge gap between a financial advisor, money mindset, and the emotional side of money
🖤 Building a solid foundation to work through emotional money blocks
🖤 Revenue and investment planning for 2023 ...and more!

Learn more about Mandyy:

Instagram: https://www.instagram.com/intentionallywealthyco

Podcast: Intentionally Wealthy - https://pod.link/1547119129/


And more about me:

Connect with me on Instagram: https://www.instagram.com/krystalewoods/ 

Check out my website: https://www.krystalewoods.com 

Share a screenshot of this episode to Instagram stories and tag me @krystalewoods 🔥 I’m obsessed with reading about your favorite moments of the show!

I know, some of you may be rolling your eyes already at the idea of talking about systems. But trust us, it's going to be fun and sexy!

Our guest today is Jessica Frigon, an operations consultant, founder of PROJECT LOVE a boutique Operations Agency, and host of the LOVE Unplugged podcast.

Her approach is about setting you, as a CEO, up with a structured and solid operational foundation for you to grow your business in a way that allows you to work smarter, not harder.

Listen now to hear Jessica's story, why using systems can help you manage your business, different types of systems you can start using in your business, and how long it takes to get comfortable with your systems.

Learn more about Jessica Frigon @ www.projectloveco.com
Follow Jessica @ www.instagram.com/projectloveco and www.linkedin.com/in/jessicafrigon

And more about me:
Connect with me on Instagram: https://www.instagram.com/krystalewoods/ 
Check out my website: https://www.krystalewoods.com 
Share a screenshot of this episode to Instagram stories and tag me @krystalewoods I’m obsessed with reading about your favorite moments of the show!

Honeybook discount: http://share.honeybook.com/krystal95486

Too many of us skip over the most important phase of planning: alignment.

We think that if we just build our business to look like A, then we’ll achieve B result in life. So, we pick a magic number and reverse engineer it and “power through” until we achieve it.

And then guess what? We still don’t feel good.

Prioritizing your alignment looks like checking in with...
🖤 yourself, your energy, your emotions, your cycles
🖤 your vision: for your life, relationships, business, health… all of it
🖤 every aspect of your business and seeing if they still align: team, offerings, strategy, etc.

There’s an opportunity to go really deep here and ask big questions, but I think on the other side you’ll find the juiciest, most liberating and empowering self-trust and soul alignment. And Isnt that what we all ultimately want?

Tune in and let me know what was most helpful for you!

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To apply to work with me privately through the end of the year: https://www.krystalewoods.com/private-mentorship

To learn more about Human Design in the online shop: https://www.krystalewoods.com/shop

To connect with me on Instagram: https://www.instagram.com/krystalewoods/ 

This was an impromptu (aka Manifetor urge) live Instagram training recorded on October 6, 2022. 

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Knowing WHAT is the core message(s) of your brand/business is obviousy essential. But knowing the WHY and for WHOM is what adds the depth, authenticity, and resonance. The JUICE if you will.

I love looking at the element of ciruitry in human design because circuitry is what gives context to the entire chart. I don't even see the point in reading abut channels and gates if you don't understand circuitry.

In this episode I'm breaking down for you:

- what is circuitry and what are the major circuit groups?
- real examples of messaging x circuitry
- examples of what it looks/feels like to craft a message that is misaligned with your circuitry
- examples of messaging and platforms that work well for different circuit groups

If you're brand new to Human Design, some of this will go over your head, but getting to the essence of my message will help you craft a compelling message of your own!

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Embodied Business Intensive: https://www.krystalewoods.com/embodied-business-intensive

Connect with Krystal on Instagram: https://www.instagram.com/krystalewoods/

I could not be more thrilled to have Joi on the podcast today. I feel like I've gotten lots of Joi time lately, but it's never enough!

D'Ana Joi Spencer (2/4 emotional manifestor) is a coach for multi-passionates and host of the Multi-Passionate Mastery Podcast. She believes having many passions is a gift, not a burden, and is on a mission to rewrite the narrative around "choosing one thing" being the only path to success.

There's not a lot of people advocating for multi-passionates, and Joi has made it her life mission, and her passion, to break free from the mindset of picking only one thing to focus on.

For all the coaches out there who feel like the "choose one niche" advice is too restricting for all of your passions, tap play to hear about how Joi chooses herself in pursuing her multiple passions.

Learn more about Joi:
Joi's Website: https://joi-knows-how.com 
Joi's Instagram: https://instsagram.com/multipassionatejoi (@multipassionatejoi)
Free Training: https://multipassionatemastery.com/free 
Joi's Podcast, Multi-Passionate Mastery: https://multipassionatemastery.com 

And more about me:
Connect with me on Instagram: https://www.instagram.com/krystalewoods/ 
Check out my website: https://www.krystalewoods.com 

Share a screenshot of this episode to Instagram stories and tag me @krystalewoods 🔥 I’m obsessed with reading about your favorite moments of the show!