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    Vitality Radio Podcast with Jared St. Clair

    What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
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    Episodes (413)

    #412: A Natural Approach to Supporting Your Body Through Shingles

    #412: A Natural Approach to Supporting Your Body Through Shingles

    Shingles is painful and complicated and appears to be on the rise. Without making any claims to cure or treat this infection, on this episode of Vitality Radio, Jared will share the evidence that we do have about several natural products that may help with shingles. This information is for educational purposes to help you make informed decisions about supporting your own body and it is based on anecdotal evidence from his own customer base, as well as the growing scientific literature that indicates promise with each of these supplements. You’ll learn the mechanism of action behind each and why they may be supportive for shingles.


    Products:

    Vital C - Vitamin C with Olive Leaf

    Monolaurin

    B-Complex

    Lysine 

    Nano Silver


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

    #411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

    Have you ever heard of Andrographis? Most people haven’t, and it’s time that changed! On this episode of Vitality Radio, Jared invites Cheryl Myers back to the show to dig deep on the clinically proven benefits of Andrographis - everything from helping with fatty liver, preventing and reducing the length of a cold, and its role with auto-immune disease. Next, they’ll break down why CuraMed is the most powerful form of curcumin on the market and how it can help with inflammation, oxidative stress, and detoxification. You’ll learn how and when to use these medicinal herbs and why they should be in your medicine cabinet.


    Cheryl Myers is Chief of Scientific Affairs for EuroPharma, Inc. She is an author and healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows, as well as interviews with the New York Times, Prevention Magazine, the Wall Street Journal.


    Products:

    Terry Naturally Andrographis

    Terry Naturally Curamed


    Additional Information:

    #325: Boswellia’s Incredible Impact on Lung and Gut Inflammation, and the Powerhouse Antioxidant that is Grape Seed Extract, with Cheryl Myers

    #176 Natural Ways to Address Pain and Systemic Inflammation with Cheryl Myers


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #410: Bogus Health Claims on Food Labels and How To Spot Them!

    #410: Bogus Health Claims on Food Labels and How To Spot Them!

    Cue the Vital Rant! As requested by many listeners, Jared is bringing back the rant on this episode of Vitality Radio. You’ll learn how food companies have been caught making bogus health claims, but also how to spot the less egregious, but still misleading, marketing used on food labels all the time. Jared also updates you on the latest and greatest new products from Vitality Nutrition!


    Stay till the end where Jared shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Arsenic Album.


    Products:

    Vital 5 Omega 3 + Antioxidants - 180 count now available!

    Vitality Nutrition Nano-Silver Skin Gel - New!

    Vitality Nutrition Apple Cider Vinegar Capsules - New!


    Additional Information:

    ***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob Seeman

    #409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob Seeman

    Maca has been getting some attention lately but not nearly enough. Both men and women can reap many benefits from this incredible superfood. Native to Peru, this amazing root vegetable is a staple food and balancing remedy. You’ll learn about the different types and colors of maca, their benefits for hormonal balance, libido, sexual performance, mood, energy, and even detoxification. In many ways Maca is a multi tool of reproductive health in both sexes! We think you will be as fascinated with its properties as Jared and his guest, Rob Seeman are. Rob is the founder and formulator of The Food Movement. You’ll also hear about The Food Movement’s approach to maca as a biodynamic food and their preparation of it in the traditional style to maintain its powerful compounds. 


    Stay till the end to hear what all the fuss is about Irish Sea Moss and even a bit about a truly unique Alkalizing formula.


    Products:

    The Food Movement Maca

    The Food Movement Irish Sea Moss

    The Food Movement Alkalize 55


    Additional Information:

    #353: Humic Acid, Fulvic Acid, and Zeolite: Nourishers, Binders, Builders, and Detoxifiers! With Rob Seeman of The Food Movement Co.


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

    #408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

    Maybe you’ve heard of creatine as something only male athletes or bodybuilders take. But did you know it’s actually even more beneficial for women and also has cardiac, neurological, and mitochondrial benefits and can help to reduce depression, support auto-immune disorders, and increase collagen in the skin? You’ll learn all about those benefits and others on this episode of Vitality Radio. Jared invites a returning guest, Nick Zemp, to discuss the ins and outs of creatine and how it can benefit just about everyone!


    Nick is a Chinese & Western Herbalist, Aromatherapist, educator, an avid naturalist and gardener, and currently does research evaluating the efficacy of dietary supplements and herbs for Better Being Co/Solaray. He’s been studying, teaching, and practicing herbal medicine for over 20 years. He has a passion for sharing both traditional wisdom and science based approaches to living healthier and happier.


    Products:

    Creatine


    Additional Information:

    #370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

    #398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

    #407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

    Did you know there is an enzyme that can help you break down abnormal cells and proteins in the body like cysts, scar tissue, and blood clots, as well as detoxifying your blood at a cellular level? On this episode of Vitality Radio, Jared interviews our favorite enzyme educator, Julia Craven, VP of Education for Enzymedica. They do a deep dive on all of the amazing things Nattokinase can do in the body. You’ll learn how it works and why it can replace baby aspirin for cardiovascular health and so many other amazing functions in the body. Wondering if it’s something you should add to your regimen? Listen and decide if it’s best for you!


    Products:

    Enzymedica Natto-K

    Enzymedica Enzyme Defense

    Source Natural Natto


    Additional Information:

    #383: The Incredible Benefits of Enzymes For Digestion, Immunity, and Overall Health With Julia Craven

    #301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia Craven

    #292: Food Sensitivities and Digestive Enzymes. How to Ease The Burden with Julia Craven


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet

    #406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet

    You may have started hearing about TUDCA and wondered what it is. A quick google search will have you thinking it’s solely for liver support. While it is amazing in that capacity, it’s also been studied for brain health, blood sugar control, mitochondrial health, and more! On this episode of Vitality Radio, Jared breaks down the latest research on this amazing bile salt which also turns out to be a powerful antioxidant. You’ll learn when and how you might want to incorporate TUDCA into your supplement regimen. 


    Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Arnica Montana, commonly known just as Arnica. You’ll learn why this particular homeopathic remedy is recognized even by allopathic doctors and why Jared believes everyone should have it in their medicine cabinet.


    Products:

    NutraBio TUDCA

    CellCore Advanced TUDCA

    Arnica Montana


    Additional Information:

    #359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

    #385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

    ***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz Wilner

    #405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz Wilner

    On this special episode of Vitality Radio, Jared interviews Liz Wilner, the creator of OpenVAERS.com. Liz developed the OpenVAERS website for herself after her daughter developed PANS/PANDAS from the chicken pox vaccine. Liz shares her inspiring story of how her daughter was able to heal from this form of brain inflammation naturally and without medical intervention. You’ll learn how and why OpenVAERS was created and how you can use it to easily browse and search reports in the Health and Human Services and CDC’s own VAERS (Vaccine Adverse Event Reporting System) database. 


    Additional Information:

    OpenVAERS

    VAERS (Vaccine Adverse Events Reporting System - please report injuries)

    React19 - Science-based support for people suffering from long-term COVID-19 vaccine effects

    Dearly Discarded Podcast Episode 31: Brianne Dressen and Joel Wallskog: How React19 is Fighting For the Injured

    #183 VR Special: The Reality of Being Vaccine Injured by the COVID19 Vaccine with Brianne Dressen

    #181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

    #272: Turtles All The Way Down, Science and Myth with Zoey O'Toole and Mary Holland

    #270: Del Bigtree: Whose Interests are American Health Agencies Really Protecting?


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good

    #404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good

    Do you experience gas and bloating after meals but can’t seem to pinpoint the cause? Is it a lack of enzymes? Is it SIBO or leaky gut? Is it low stomach acid? On this episode of Vitality Radio Jared will take you through a series of questions to ask yourself to help you determine the most likely cause of your discomfort. You’ll learn all of the potential causes of gas and bloating, how to narrow down the specific cause for you, and what supplements you can use to not just relieve your symptoms, but heal your body and eliminate the gas and bloating for good. 


    Click Here for Products Discussed


    Additional Information:

    #341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. 


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #403: Hormone Optimization For Men and Women - Your Supplement User’s Guide

    #403: Hormone Optimization For Men and Women - Your Supplement User’s Guide

    Are you tired of suffering with PMS and cramps, hot flashes, frequent or difficult urination, waking at night to urinate, erectile dysfunction, low libido, low energy, or muscle loss? These symptoms are common but not normal and just a few of many symptoms of hormonal imbalance. On this episode of Vitality Radio Jared cuts through the confusion with a straightforward, holistic approach to optimizing your hormones. Jared breaks down some simple and actionable steps you can take right now to rebalance your endocrine system and start feeling better.


    Products:

    Estrosense

    Androsense

    DIM

    Indole-3-Carbinol

    Her Life Stages

    SagaPro Bladder Health

    Pros-T Glandular Support

    DHEA

    Vital Test

    Man Up!


    Additional Information:

    #399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

    #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

    #369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela Peeke

    #371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

    #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

    Cameron Wellness + Spa 

    801-486-4226

    3378 South 2300 East, Salt Lake City, UT


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #402: The Benefits of Silence and How to Get More of It; Plus Jared’s Top 2023 Takeaways

    #402: The Benefits of Silence and How to Get More of It; Plus Jared’s Top 2023 Takeaways

    How often do you allow yourself to sit in silence? Do you have to have noise around you at all times? What if spending more time in silence could improve your blood pressure, your anxiety, your creativity, and more? On this episode of Vitality Radio, Jared shares his new favorite book and his personal experience with making time for silence in his life. You’ll learn how silence can benefit you and how to turn down the noise pollution in your own life. Jared also reflects on some of his favorite learnings from 2023 and how to apply them this year and beyond. 


    Products:

    Methylene Blue


    Additional Information:

    The Comfort Crisis book by Michael Easter

    The Way I Heard It Podcast with Mike Rowe #367 Scarcity Brain with Michael Easter

    #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

    #373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

    #379: Mitochondria - Understanding the Powerhouse of the Cell and How to Support Yours With Dr. Gaetano Morello

    #387: Mitochondria and the Microbiome: The Effect of Stress and Leaky Gut on Our Energy With Dr. Gaetano Morello

    #388: A Roadmap to Mitochondrial Support - Energize Your Body and Mind!

    #385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

    ***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #401: Balancing Your Blood Sugar Naturally with Niki Wolfe

    #401: Balancing Your Blood Sugar Naturally with Niki Wolfe

    Are you looking for natural ways to bring your blood sugar back into balance? Do you want to avoid lifelong medications and heal your body naturally? On this episode of Vitality Radio, Jared invites back to the show Niki Wolfe, the Director of Marketing and Communications for Life Seasons. They talk all about the three pillars of blood sugar balance. You’ll learn the lifestyle changes and supplements you can incorporate to rebalance your blood sugar without medication.


    Products:

    Life Seasons Glucose Stabili-T

    Berberine


    Additional Information:

    For Life - A Wellness Podcast with Niki Wolfe

    #385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

    #227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

    #332: Cholesterol Controversy - Jared’s Interview on Inside The Aisle with Niki Wolfe


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #400: Emotional Vitality: Finding Balance When You Can’t Hide From Technology with Amy Sprouse

    #400: Emotional Vitality: Finding Balance When You Can’t Hide From Technology with Amy Sprouse

    Most of us feel we have too much to do with the time we have available to us. With modern technology and cell phones in our hands almost at all times, we often feel the pressure to be immediately available to anyone and everyone who contacts us. And sometimes we want to be - but it still puts immense pressure on us. On this episode of Vitality Radio, Jared talks with Amy Sprouse from Holistic Health Educators about this very real pressure and feeling of obligation, and often guilt, that most of us can relate to. As part of the Emotional Vitality Series, this conversation about balancing the busy-ness of life with internal calm is an important one. You’ll learn some practices to maintain your personal sense of wellbeing so that you can show up as the best version of yourself for the people in your life.


    Amy Sprouse is Co-Founder, Instructor, and Director of Marketing for Holistic Health Educators. She is a Holistic Health Coach and Mental Health Educator.


    Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Argentum Nitricum.


    Additional Information:

    HolisticHealthEducators.com

    Brain.fm

    #345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves

    ***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

    ***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

    #399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

    Hormone Replacement Therapy (HRT) is one of the most controversial medical therapies out there. Do you know why? On this episode of Vitality Radio, Jared welcomes back his personal physician, Dr. Todd Cameron to discuss the history of HRT and the use of bioidentical hormones to optimize - not just normalize - overall health as we age. You’ll learn why HRT has been demonized, what the scientific literature really says about it, and the best way to use bioidentical hormones to feel your best later in life.


    Dr. Todd Cameron is a naturopathic physician who offers holistic therapies to treat a wide range of illnesses and improve overall health in the Salt Lake City area, and remotely.


    Products:

    EstroSense Hormone Balancing

    DHEA


    Additional Information:

    Cameron Wellness + Spa 

    801-486-4226

    3378 South 2300 East, Salt Lake City, UT


    Dr. Neal Rouzier - YouTube

    Estrogen Matters by Avrum Bluming (book)


    Episode #377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd Cameron

    Episode #347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

    Episode #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

    #397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch

    Episode #313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

    #398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

    When you hear the word mushroom, do you think, food? Medicine? Or a hallucinogenic trip? The truth is, mushrooms can be beneficial as all of these things, but understanding the difference is very important. On this episode of Vitality Radio, Jared interviews Nick Zemp to break down the many benefits and uses of mushrooms. You’ll learn the latest research on psilocybin and psychedelics, as well as medicinal mushrooms including Lion’s Mane, Reishi, and Cordyceps, so that you can decide how to best put mushrooms to use for yourself.


    Nick is a Chinese & Western Herbalist, Aromatherapist, educator, an avid naturalist and gardener, and currently does research evaluating the efficacy of dietary supplements and herbs for Better Being Co/Solaray. He’s been studying, teaching, and practicing herbal medicine for over 20 years. He has a passion for sharing both traditional wisdom and science based approaches to living healthier and happier.


    Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Apis Mellifica.


    Products:

    Vitality Nutrition Organic Greens and Shrooms

    Pure Essence Lion’s Mane

    Solaray Fermented Reishi

    Solaray Cordyceps


    Additional Information:

    #370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

    ***Emotional Vitality episodes
    ***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.
    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois

    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch

    #397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch

    There are many imbalances women experience with their hormones, however, the root cause is almost always the same. Understanding this root cause and how to correct the imbalance is as important as knowing how to support the body through your specific symptoms. On this episode of Vitality Radio, Jared interviews Dr. Marita Schauch and they discuss everything from endocrine disruption due to environmental xenoestrogens, to PCOS, the role of the thyroid, perimenopause, and menopause. You’ll learn how to identify the root cause of an imbalance, lifestyle changes for true healing, as well as how to manage symptoms through targeted supplementation.


    Dr. Marita Schauch is a naturopathic doctor with a passion for preventative healthcare and health education. She believes that the path to amazing health is through empowerment. She is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection.


    Products:

    Natural Factors WomenSense Products 


    Additional Information:

    DoctorMarita.com

    #313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe

    #369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela Peeke

    #371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

    #376: Post Birth Control Health and Fertility With Loren Sofia of Innate Fertility

    #289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #396: Ancient Herbs You Need to Know About for Bladder Health, Lung and Gut Support, Sexual Function, and Energy!

    #396: Ancient Herbs You Need to Know About for Bladder Health, Lung and Gut Support, Sexual Function, and Energy!

    You might have heard of one or two of these herbs, but probably not all three. And you, or someone you care about could likely benefit from one or more of them! Understanding when and how to utilize herbs can be tricky but Jared helps break them down for you. On this episode of Vitality Radio, you’ll learn how to use Icelandic Angelica, Boswellia, and Red Ginseng! You’ll also hear about the huge variety of clean culinary spices and herbs that you can find at Vitality Nutrition and VitalityNutrition.com.


    Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Allium Cepa.


    Products:

    Terry Naturally SagaPro® Bladder Health

    Terry Naturally BosMed

    Terry Naturally HRG80™ Red Ginseng

    N.O. Cardio Boost

    L-Citrulline Powder

    Man-Up!

    Man-Up! Combo Pack

    Redmond Real Salt Seasonings

    Feast Mode Seasonings

    Heath’s Blends Seasonings


    Additional Information:

    #325: Boswellia’s Incredible Impact on Lung and Gut Inflammation, and the Powerhouse Antioxidant that is Grape Seed Extract, with Cheryl Myers

    ***Emotional Vitality episodes for stress reduction

    ***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.
    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle

    #395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle

    What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science behind how A.G.E. can impact all of our systems, how to take it, how much to take, and what the research actually shows, on this episode of Vitality Radio, where Jared interviews Dr. Jim LaValle all about Kyolic Aged Garlic Extract. You’ll learn its many benefits and how to use it to improve your overall health. 


    Dr. Jim LaValle is an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 40 years of clinical experience. He is considered a renowned expert in his field.


    Products:

    Kyolic Aged Garlic Products


    Additional Information:

    #278: The Incredible Benefits of Aged Garlic Extract

    Lipid tests discussed: 

    NMR LipoProfile® Test

    Cardio IQ®


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?

    #394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?

    With thousands of supplement brands on the market, how do you know which companies make a quality product? How do you know who to buy your products from? And how do you even know if you’re getting what you paid for? On this episode of Vitality Radio, Jared breaks down the process involved in supplement formulation and regulation so that you understand how your supplements are made. You’ll get an insider’s perspective on what to consider when you are evaluating supplements and deciding who to buy them from. There are many things to consider when buying supplements. After listening to this episode you will have a deeper understanding of how to choose the right supplements for you and your family.


    Jared also introduces the Homeopathic Minute, a new series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Aconitum Napellus.


    Products:

    Ollois Homeopathy Products


    Additional Information:

    ***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.
    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois

    #393: What Is Homeopathy and How Does It Work? With Guillaume Lois

    Homeopathic medicine has been in use internationally for hundreds of years. It can be challenging to understand proper use of these proven and extremely safe remedies. This year Jared is going to put a strong focus on educating you on homeopathic medicine. On this episode of Vitality Radio, Jared interviews Guillaume Lois of Ollois Homeopathy to help you understand what it is, how it’s made, how it works, and how safe it is. You’ll learn some of the history of this misunderstood and misrepresented healing modality and this interview will leave you excited to learn more this year! Stay tuned each Wednesday for the Homeopathic Minute, where Jared will break down individual remedies one by one. You’ll learn all you need to know to effectively use these remedies for your whole family.


    Products:

    Ollois Homeopathy Products


    Additional Information:

    ***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.