Logo
    Search

    Warrior Healer Podcast

    What's up Everybody, my name is Johnny Martinez, and welcome to the Warrior Healer Podcast! Over my time here on earth I have found it increasingly more difficult to find a community of individuals that wants to take the hard path in life. That seeks personal excellence and adversities along the way. I credit most if not all of my success in life to “choosing my hard”. Life isnt easy either way you, It's not easy being fat, and it isn't easy going to the gym and training. But at the end of the day, WE get to decide which path we want to take. I have created this podcast with the understanding that if I cannot find individuals that want to seek adversities and do hard things in life, then I need to be the one to help speak out for the community and bring these individuals together. So we can grow as a community and as individuals, to be better in all aspects of our lives. To set the standard for a new age of Warrior, the ones that won't be pushed around by others, but rather seek the discomforts in life. Accepting any and all challenges and remaining positive through these tumultuous times. In the Warrior Healer Podcast we will be covering topics such as Jiu Jitsu and martial arts, Leadership, Military, Parenting, Plant Medicine, Health and wellness, Overcoming the odds, striving to become the best version of yourself and so much more. Thanks for joining the community, lets fucking work!
    enJohnny Martinez47 Episodes

    Episodes (47)

    46: Beyond Masculinity: Purpose, Identity, Vulnerability and Mental Health

    46: Beyond Masculinity: Purpose, Identity, Vulnerability and Mental Health

    Welcome back for another episode of the Warrior Healer Podcast! This week, we are doing another episode in the Beyond Masculinity series. We dive into purpose, identity, vulnerability and mental health. We get into personal experiences and career shifts and how to find your compass and purpose amidst loss and depression. We talk about the difficulty of sharing vulnerability within masculine culture and how important it can be to have therapy or support during dark times. This episode is about personal growth and transformation throughout one’s life.

     

    02:51 Exploring the Concept of Purpose

    18:45 The Impact of Life Milestones on Purpose

    29:22 Navigating Life's Challenges and Finding Purpose

    30:34 The Role of Purpose in Overcoming Depression

    42:18 Purpose, Depression, and the Journey of Self-Reflection

    48:43 The Power of Vulnerability in Sharing Personal Struggles

    53:41 Breaking the Masculinity Veil

    54:27 Sense of Self: A Deep Dive

    56:23 The Evolution Phases of Life

    59:10 The Comfort Crisis: Living a Monotonous Life

    01:02:24 The Importance of Self-Love in Relationships

    01:48:12 Discussing the Impact of Work Stress

    01:52:45 The Importance of Therapy and Self-Awareness

    01:56:27 Exploring the Brotherhood of Freemasonry

    01:57:55 Discussing the Impact of Toxic Masculinity

    01:59:16 The Importance of Mental Health in Law Enforcement

    01:59:36 The Role of Therapy in Personal Growth

    02:08:04 The Impact of Plant Medicine on Personal Growth

    02:28:26 The Journey to Becoming a Healer

     

    If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

     

    If you are interested in learning more about plant medicine or sitting in ceremony. Please Email the WarriorHealerPodcast@gmail.com There are incredible things coming to Wisconsin Ceremonies! Please reach out with any questions!

    Ceremony Dates:

    • Washington - May 24-25 (2 days, 1 ceremony)
    • Wisconsin - July 19-21 (3 days, 2 ceremonies)

    If you are interested in attending or curious as to what is going to be offered, please email Myself - Warriorhealerpodcast@gmail.com OR Tyler Stanaway - Compassionatevikingpodcast@gmail.com

    Connect with the guests:

    Connect with Johnny:

    Episode Sponsors:

    Warrior Healer Podcast
    enMarch 11, 2024

    45. Setting realistic expectations w/ Andrew Kauzlaric

    45. Setting realistic expectations w/ Andrew Kauzlaric

    Welcome back for another episode of the Warrior Healer Podcast! This week I am sitting down with Andrew Kauzlaric. Andrew and I met at a Jiu Jitsu tournament, where he won all of his divisions, and he had such great energy when I met him. He opened Resurgence Kickboxing & Jiu Jitsu Academy in 2016, and has a deep passion for giving back to the community. 

    We also talked about: 

    • The importance of back to the community
    • The process of opening an MMA gym
    • The Journey to becoming a professional MMA fighter

    If you enjoy the Warrior Healer content, please like, rate, review, and share the show. And be sure to follow us on Instagram at @warriorhealerpodcast.

    Ceremony Dates: 

    • Washington - May 24-25 (2 days, 1 ceremony)
    • Wisconsin - July 19-21 (3 days, 2 ceremonies)

    If you are interested in attending or curious as to what is going to be offered, please email Myself - Warriorhealerpodcast@gmail.com OR Tyler Stanaway - Compassionatevikingpodcast@gmail.com 

    Connect with Andrew:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enMarch 04, 2024

    44. Brazil’s Recife Shark w/ BJJ Black Belt - Gabriel Wanderley

    44. Brazil’s Recife Shark w/ BJJ Black Belt - Gabriel Wanderley

    Welcome back for another episode of the Warrior Healer Podcast! This week I am sitting down with Gabriel Wanderley for an in-depth conversation on all things Jiu Jitsu. Gabe was born in Brazil and came to the US at the age of 9. After roughly 13 years of training, Gabe has recently received his black belt. Due to his passion for Martial Arts, he made the transition into MMA where he is now a professional MMA fighter. 

    • Jiu Jitsu training and optimizing it
    • Adapting to a new country and culture
    • Training and it's impact on mental health
    • Energy Exchanges on the Mat's 
    • How to find a gym, keep training, what to expect and look for

    If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

    Ceremony Dates: 

    • Washington - May 24-25 (2 days, 1 ceremony)
    • Wisconsin - July 19-21 (3 days, 2 ceremonies)

    If you are interested in attending or curious as to what is going to be offered, please email Myself - Warriorhealerpodcast@gmail.com OR Tyler Stanaway - Compassionatevikingpodcast@gmail.com 

    Connect with Gabe:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enFebruary 26, 2024

    43. Women Hormones & Health w/ Megan Krause

    43. Women Hormones & Health w/ Megan Krause

    Welcome back for another episode of the Warrior Healer Podcast! This week I'm joined by Megan Krauser. Megan specializes in hormone health and physical, mental, and spiritual practices for women. It was an amazing discussion. 

    Aside from her professional work, we also explore the following topics: 

    • Building your personal story 
    • Hormone health and its intricacies
    • Western medicine and its brokenness

    If you are interested in learning more about plant medicine or sitting in ceremony. Please Email the WarriorHealerPodcast@gmail.com There are incredible things coming to Wisconsin Ceremonies! Please reach out with any questions!

    If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

    Connect with Megan:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enFebruary 19, 2024

    42. Beyond Masculinity: Capabilities, Elderly care, Holistic Health and General Fitness

    42. Beyond Masculinity: Capabilities, Elderly care, Holistic Health and General Fitness

    Welcome back to the Warrior Healer Podcast for Episode 42 Beyond Masculinity with Scott, Will, James, and myself.

    In this episode we sit down and discuss the following topics:

    • People's inability or willingness to help in stressful situations
    • Health and taking care of your body at an older age
    • Holistic health and the importance of a morning routine
    • Weight training, nutrition, stretching

    If you are interested in learning more about plant medicine or sitting in ceremony. Please Email the WarriorHealerPodcast@gmail.com There are incredible things coming to Wisconsin Ceremonies! Please reach out with any questions!

    If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

    Connect with Scott, Will & James:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enFebruary 12, 2024

    41. The Journey to self Love w/ Amelia Flint

    41. The Journey to self Love w/ Amelia Flint

    Welcome back to the Warrior Healer Podcast for Episode 41 with my guest, Amelia Flint!

    Amelia is a former college athlete who has taken jiu-jitsu training over the past few years. Additionally she is a dietitian, reiki practitioner, former college athlete, and my girlfriend. 
     
    Amelia and I spend a long time directing the intricies of: 
    • Family trauma 
    • Mental health and eating disorder recovery 
    • Spiritual practices such as past life regressions, reiki, meditation
    • Finding self-love
    • Our relationship story

    If you or anyone you know is interested in learning more about plant medicine or sitting in ceremony. Reach out to - WarriorHealerPodcast@gmail.com There are some incredible things happening with ceremony work in Wisconsin! 

    If you enjoy the Warrior Healer Podcast, please rate and share the show. 

    Follow the podcast on Instagram: @warriorhealerpodcast

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enFebruary 05, 2024

    40. Harnessing discomfort w/ LEO - Bryan Spakowicz

    40. Harnessing discomfort w/ LEO - Bryan Spakowicz

    Welcome back to the Warrior Healer Podcast for Episode 40 with my guest, Bryan Spakowicz!

    Bryan is a gym owner, father of two, and police officer. He holds a deep respect for discipline and adversity which you can hear in the stories he shares during this episode. 
     
    We dive deep with Bryan, digging into developing your personal story and what you might want to share with the world, and thinking hard about your message to the world. We also discuss: 
    • Being comfortable with being uncomfortable
    • Business ownership
    • Fatherhood
    • Addiction Mindset
    • Loss, and more

    If you or anyone you know is interested in learning more about plant medicine or sitting in ceremony. Reach out to - WarriorHealerPodcast@gmail.com There are some incredible things happening with ceremony work in Wisconsin! 

    If you enjoy the Warrior Healer Podcast, please rate and share the show. 

    Connect with Bryan:

    Connect with Johnny:

    Episode Sponsors: 

     

    Warrior Healer Podcast
    enJanuary 29, 2024

    39. Mastery of Self, Costa Rica Ayahuasca Retreat

    39. Mastery of Self, Costa Rica Ayahuasca Retreat

    In this Warrior Healer Podcast episode, I discuss my recent trip to Costa Rica for an Ayahuasca retreat with We The Medicine. A beautiful experience that allowed me to dig deep within myself, and facilitate others through their journies.

    In this episode, I break down and share:

    • The various ceremonies and workshops we went through
    • My personal experiences during the ceremonies
    • Different forms of meditation and guidance for staying centered
    • My intentions to begin my own plant medicine practice
    • The power of manifestation, spiritual awakening, and more

    If you are interested in learning more about plant medicine or sitting in ceremony. Please email the WarriorHealerPodcast@gmail.com. There are incredible things coming to Wisconsin!

    If you enjoy the Warrior Healer Podcast, please rate and share the show!

    Learn more about We The Medicine here: https://www.wethemedicine.org/

    Connect with Johnny:

    Episode Sponsors:

    • BetterHelp: Get 10% off when you use “WarriorHealer” at checkout: https://www.betterhelp.com/WarriorHealer
    • WaveBlock: Enjoy 15% off when you use “WarriorHealer” at checkout: https://www.waveblock.com/
    Warrior Healer Podcast
    enJanuary 22, 2024

    38. Beyond Masculinity: The 4 J's go DEEP

    38. Beyond Masculinity: The 4 J's go DEEP

    Welcome back to the Warrior Healer Podcast for Episode 38. Beyond Masculinity with the 4 J's ; Jazz, Joe, James and myself!

    In this episode we sit down and discuss the following topics:

    • Traveling and the importance of cultural exposure
    • Finding a diverse group of people to surround yourself
    • The most difficult thing you’ve had to overcome
    • Plant medicine Q&A

    If you are interested in learning more about plant medicine or sitting in ceremony. Please Email the WarriorHealerPodcast@gmail.com There are incredible things coming to Wisconsin Ceremonies! Please reach out with any questions!

    If you enjoy the Warrior Healer content please like,rate,review and share the show. 

    Connect with Jazz, Joe, James:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enJanuary 15, 2024

    37. Developing Fortitude w/ Joel Ellenbecker

    37. Developing Fortitude w/ Joel Ellenbecker

    Welcome back to the Warrior Healer Podcast for Episode 37 w/ My guest, Joel Ellenbecker

    Joel, accompanied by his wife, own a gym in Central Wisconsin called Fortitude Krav Maga. The definition behind the word fortitude being “Courage in pain and adversity” well as you’ll hear, Joel emulates that with his resounding excitement for the future and living a life he's loved creating. But not without massive struggle and adversity. Joel goes into his story, describing to us how he lost a brother at an extremely young age. How he found martial arts and his high level of success in the world of combat. We go into why he dropped out of school early, the amazing experience of starting a family and so much more!

    If you are interested in learning more about plant medicine or sitting in ceremony. Please email the WarriorHealerPodcast@gmail.com There are incredible things coming to Wisconsin! 

    If you enjoy the Warrior Healer Podcast, Please Rate and Share the show. 

    Now, Please enjoy Episode 37 w/ my guest, Joel Ellenbecker!

    Connect with Joel:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enJanuary 08, 2024

    36. Starting fresh w/ Jonathan Almendarez

    36. Starting fresh w/ Jonathan Almendarez

    Welcome back to the Warrior Healer Podcast for Episode 36 w/ My guest, Jonathan Almendarez

    Jon has a unique perspective on adversity and resilience. John was born in Mexico and accompanied by his mother, they crossed the border and made entry into the US not once but on two separate occasions. Jon shared those stories with us and that was pretty incredible to hear. To discuss the struggles of crossing a river without the ability to swim, literally paddling for your life. Something most people wont ever have to encounter. We discuss Jons past time training BJJ, and some of his recent endeavors with body building, ironman racing and his recent discovery of gravel bike racing. 

    If you or anyone you know is interested in learning more about plant medicine or sitting in ceremony. Please reach out to - WarriorHealerPodcast@gmail.com There are some incredible things to come in 2024 with ceremony work in Wisconsin! Please reach out with any inquiries you may have!

    If you enjoy the Warrior Healer Podcast, please rate and SHARE the show. 

    Now, Please enjoy Episode 36 w/ my guest, Jonathan Almendarez!

    Connect with Jonathan:

    Connect with Johnny:

    Episode Sponsors: 

    LETS MAKE 2024 A YEAR OF ABUNDANCE, PERSERVERANCE, & AMBITION!

    Warrior Healer Podcast
    enJanuary 01, 2024

    35. Beyond Masculinity: Christmas Special

    35. Beyond Masculinity: Christmas Special

    Welcome back to the Warrior Healer Podcast for Episode 35 - Beyond Masculinity with Scott, Matt, James, and I

    In this episode we sit down and discuss the following topics:

    • How men view social media posts with filters and bodily enhancements 
    • How to address difficult conversations within relationships
    • Difference in Masculinity from an “alpha” and “beta” point of views
    • We discuss criminals, bad behavior in schools and creating consequences 

    If you or anyone you know is interested in learning more about plant medicine or sitting in ceremony. Please reach out to - WarriorHealerPodcast@gmail.com There are some incredible things to come this year with ceremony in Wisconsin! Please reach out with any inquiries you may have!

    If you enjoy the Warrior Healer content please like,rate,review and SHARE the show. 

    Now, Please enjoy Episode 35 of the Warrior Healer Podcast w/ Scott, Matt, James and myself!

    Connect with Scott,Matt and James:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enDecember 25, 2023

    34. The Fittest Real Estate Agent w/ Nate Angles

    34. The Fittest Real Estate Agent w/ Nate Angles

    Welcome back to the Warrior Healer Podcast for Episode 34 w/ My guest, Nate Angles.

    In this episode we open up with some discussions about DUI stories and a bit of my drinking past come to surface. Nate goes into how he found Crossfit. How he utilizes his Crossfit mentality to help encourage his career path. How taking a leave of absence from Religion later helped him to reconnect and help shape the man that he is today! To close, Nate passes a message to those of you seeking help with Vulnerability to help encourage others. 

    If you or anyone you know is interested in learning more about plant medicine or sitting in ceremony. Please reach out to - WarriorHealerPodcast@gmail.com There are some incredible things to come in 2024 with ceremony work in Wisconsin! Please reach out with any inquiries you may have!

    If you enjoy the Warrior Healer Podcast please rate and SHARE the show

    Now, Please enjoy Episode 34 of the Warrior Healer Podcast w/ Nate Angles!

    Connect with Nate:

    Connect with Johnny:

    Episode Sponsors: 

     

    Warrior Healer Podcast
    enDecember 18, 2023

    33. Authentically Me w/ Cassandra Diaz

    33. Authentically Me w/ Cassandra Diaz

    Welcome back to the Warrior Healer podcast, Episode 33. Authentically Me with my guest, Cassandra Diaz.

    Cassandra is a woman that delved into spirituality a few years back. During her studies and practices, She decided to start her own business Called "Authentically Me." Cassandra offers numerous healing and recovery modalities, so after experiencing one for myself I can say, I HIGHLY suggest you look into her business and what she can offer you. She also opens up about the future of Authentically Me, one of which being an Eco healing retreat I've spoken of briefly, where I have been asked to hold a mushroom ceremony for those in attendance. So if you guys have any questions about getting into this ceremony experience, please reach out to her or email me at Warriorhealerpodcast@gmail.com. There are some incredible things happening in the ceremony space here in Wisconsin. Stay tuned to find out more! 

    If you enjoy the Warrior Healer Podcast, please rate and share the show. 

    Connect with Cassandra:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enDecember 11, 2023

    32. Beyond Masculinity: the Art of Control, A BJJ tribute

    32. Beyond Masculinity: the Art of Control, A BJJ tribute

    Welcome back to the Warrior Healer Podcast for Episode 32 - Beyond Masculinity: The Art of Control, A BJJ Tribute

    In this episode we sit down with Scott, Matt, James and I, as we discuss BJJ in depth. With a Team competition happening in the near future we thought it would be beneficial to dive into some topics based solely on the Martial Arts grind.

    Topics:

    • How to find an Academy
    • Do's and Dont's when starting in BJJ
    • Pet peeve's on the Mat
    • How to deal with injury and injury prevention
    • How/what to prepare for a tournament
    • Words of wisdom from a blue/purple/brown belt 

    If you or anyone you know is interested in learning more about plant medicine or sitting in ceremony. Please reach out to - WarriorHealerPodcast@gmail.com There are some incredible things to come in 2024 with ceremony work in Wisconsin! Please reach out with any Inquiries you may have!

    If you enjoy the Warrior Healer content please like,rate,review and SHARE the show. 

    Now, Please enjoy Episode 32 of the Warrior Healer Podcast w/ Scott, Matt, James & I!

    Connect with Scott, Matt & James:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enDecember 04, 2023

    31. Ideal Performance w/ Jameson and Sawyer

    31. Ideal Performance w/ Jameson and Sawyer

    Welcome back to the Warrior Healer Podcast for Episode 31 w/ “Ideal Performance” owner, Jameson Kronsen and Sawyer Smith. 

    In this episode we discuss "The Performance Journal" for athletes. A journal that these two gentlemen have spent a significant amount of time creating and developing. After both Jameson and Sawyer took to coaching after long and successful athletic careers, they wanted to do more, so they created this Journal. Something they could give to their athletes allowing them to continue to train not only physically but mentally on and off the field. This journal doesnt need to be used by ONLY athletes , it's good for everyone as you'll hear from the in depth breakdown during this episode. We discuss topics like “participation trophies” Challenges with parenting while maintaining a physical and mental practice and so much more. 

    That being said, if you or anyone you know is interested in learning more about plant medicine or sitting in a private or small group ceremony, please email the WarriorHealerPodcast@gmail.com There are some incredible things to come in 2024 with Aya, mushroom, and eco-healing ceremony work in Wisconsin! So in order to gain some insight to those workshops or other ceremonies, Please reach out with any Inquires you may have!

    If you enjoy any of the content from this platform, PLEASE SHARE the show. The reach of this podcast only travels as far as the audience pushing it along.

    Now, Please enjoy Episode 31 of the Warrior Healer Podcast w/ Jameson and Sawyer!

    Connect with Ideal Performance:

    Connect with Johnny:

    Episode Sponsors: 

    Warrior Healer Podcast
    enNovember 27, 2023

    30. The REAL Master Ken w/ Matt Danbeck

    30. The REAL Master Ken w/ Matt Danbeck

    Welcome back to the Warrior Healer Podcast for Episode 30 w/ Matt Danbeck. 

    After enduring a difficult divorce between his parents, Matt ended up living with his brother at a very young age. It became lawless as you can probably imagine and with that came lots of trouble. From women and partying to being around drug dealers and copious amounts of marijuana, including the stuff they were growing in the closet. Making deals with homeless crackheads looking for a fix, and tripping on Acid in jail for an evening; Matts had a hell of a ride so far. We start off with some lighter topics like BJJ, Martial Arts, Trauma and how being a supporter of the US Military and Country as a whole is being perceived nowadays. 

    That being said, I'd like to continue putting out the word, If you or anyone you know is interested in learning more about plant medicine or sitting in a mushroom ceremony with me. Please reach out at - WarriorHealerPodcast@gmail.com There are some incredible things to come in 2024 with Aya, mushroom, and eco-healing ceremony work in Wisconsin! So in order to gain some insight to those workshops or other ceremonies, Please reach out with any Inquires you may have!

    If you enjoy any of the content from this platform, PLEASE SHARE the show. The reach of this podcast only travels as far as the audience pushing it along.

    Now, Please enjoy Episode 30 of the Warrior Healer Podcast w/ Matt Danbeck!

    Connect with Matt:

    Connect with me:

    Episode Sponsors: 

    Warrior Healer Podcast
    enNovember 20, 2023

    29. A Call to Service and Planting Seeds

    29. A Call to Service and Planting Seeds

    What's up everybody and Welcome back to the Warrior Healer Podcast for Episode 29 w/ Me myself and I.

    In this episode we dive into a few topics that have been asked about recently like,

    • How to start a podcast
    • The hardest part about running this podcast in particular
    • Why I started hunting and What I’ve learned in the process. 

    Then we jump into discussing where life is headed with some signifcant changes as of recent. I give a shout out to the work that My buddy Tyler Stanaway is doing over at the Compassionate Viking with Stones and Bones readings and the impact they had on me! 

    Finally we wrap it up with some “New Stuff” like the call to help and create a space for individuals seeking help with growth and healing through the use of psychedelic mushrooms. If you or anyone you know is interested in learning more about Plant medicine or sitting in a psychedelic mushroom ceremony with me, PLEASE reach out at the email listed below with any questions. If I cannot answer them for you, I know someone that can.

    I appreciate the continued support as I stumble through yet another SOLO episode. There is a lot of room for improvement and I'm aware, So thanks for sticking it out through the process of learning and growing with me. You will be rewarded with hearing about our first PODCAST GIVEAWAY for a pair of "Waveblock Pro", airpod emf radiation protecting stickers. Lots of rambling and tangents here. Enjoy the process with me and again, send any recommendations to the email attached.

    Now, please enjoy Episode 29 of the Warrior Healer Podcast

    Connect with me:

    Episode Sponsors: 

    Warrior Healer Podcast
    enNovember 13, 2023

    28. Trauma is Subjective w/ Joe Mcdaniel

    28. Trauma is Subjective w/ Joe Mcdaniel

    Welcome back to the Warrior Healer Podcast for Episode 28 w/ Joe McDaniel. 

    Joe came on to share his story, for this to be part of his healing journey towards growth and overcoming some horrific traumas. So that's what we did. We discuss life, from the military to his Mother being murdered. Drugs and alcohol, Homelessness. Family greed, Brazilian Jiu Jitsu, Working towards goals and everything in between. This is a very moving and extremely powerful journey of resilience and a dedication toward finding the things that help and growing past some terrible experiences. 

    One of the coolest things about this podcast that I never envisioned or thought would come of it is allowing it to be a mechanism towards growth and facilitating healing for my guest. I always wanted to have people on to discuss topics, share their personal stories of growth and healing. What some of those healing modalities were, and encourage the listeners to seek help if needed. That "Help" ranging from going to the gym and seeking challenge to signing up for therapy, meditiation, journaling, whatever people have found to help them in their personal approach to success. To living a life worth loving and more imporantly, respecting.

    If you enjoy any of the content from this platform, PLEASE SHARE the show. The reach of this podcast only travels as far as the audience pushes it. To the people that reach out and explain how helpful this has been to them, I need you to be a real "believer" and help spread the word. Chances are if its helping you in any way, it will help others. Thank you.

    Now, Please enjoy Episode 28 of the Warrior Healer Podcast w/ Joe Mcdaniel!

    Connect with Joe:

    Connect with me:

    Episode Sponsors: 

    Warrior Healer Podcast
    enNovember 06, 2023

    27. The Evolution of Age, Defying limitations w/ Suzy Amos

    27. The Evolution of Age, Defying limitations w/ Suzy Amos

    Suzy has traveled the world with humanitarian aid groups, Took up Rock climbing at the age of 60, as well as Krav Maga. Which eventually Introducing her to the world of urban combatives and more recently diving into BJJ at the age of 68. Suzy is a firm believer that “motion is lotion” and that in order to stay alive and well you need to keep doing the hard things in life. If you enjoy the show, please leave a rating and review on your preferred listening platform

    Please enjoy episode 27 of the Warrior Healer Podcast w/ Suzy Amos!

    Connect with Suzy:

    Connect with me:

    Episode Sponsors: 

    Warrior Healer Podcast
    enOctober 30, 2023