What Wild Women Want

If you are ready to next-level your healing journey, this episode is for you!

When I first came across this Jungian concept, I thought ok well that seems relatively obvious and straight forward and didn't see what made it so special.

Upon delving into  more research about it and doing some introspective work using this concept, I realised how much of a gold mind I was sitting on and had to bring this up on the show.

Explained at a very basic level, holding the tension of the opposites involves accepting the duality that exists both within ourselves and externally to us at the expense of ego.

How can we learn how to harness the fact that MULTIPLE possibilities of a scenario can exist without feeling shame around our decision, thought process or the way that we see ourselves?

In this episode I explore four key scenarios in which we can put this concept into practice:

• Holding the tension of the opposites within ourselves
• Holding the tension of the opposites when it comes to the unknown
• Holding the tension of the opposites with people you romantically/platonically love/ or want pursue a connection with
• Holding the tension of the opposites whilst in a conflict 

This honestly is another game changer episode - if you feel like you have reached a certain roadblock in your spiritual journey then it may very well be a case that your ego is telling you that only one extreme possibility can exist for you.

Dive into this episode to learn a much more freer way of experiencing life from the lens of endless possibilities.

MOTHER WOUND HEALING LIVE MASTERCLASS - 4TH MAY @ 6PM BST TIMEZONE:
https://the-healing-rose-holistics.newzenler.com/live-webinar/mother-wound-healing-live-masterclass/register

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Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast
 

We are kicking off season 2 with a HUGE bang!!

Our guest on this episode really showed me that when it comes to healing and spirituality there really is NO END to the learning experience!

Before we get into this, let me tell you a little more about where I began. So… when I first started my spiritual journey, I was very much into yoga at first. I still remember my first ever retreat in Costa Rica and all the amazing people I met there! I felt like I had opened up a whole new world by learning about asanas, meditation and chakras. I thought “OMG this is great” but I had NO idea just how much broader holistic healing  could really get. Years later, I was catapulted full on into the spiritual world and have come to know more unique ways of not only raising my vibration but also getting divine guidance. Since then I have met wonderful people from all over the world who have deepened my knowledge in all things esoteric, holistic and alternative healing methods.

Therefore when I came across my next guest on social media, I knew I HAD to have her on the show to further broaden all of our horizons on our soul discovery journey. Today we have with us, Ripley Elisabeth Brown, a Modern medicine woman from Belgium with roots that go far back to Mexico.

Ripley is a certified tea sommelier, herbalism student, practicing green witch, childfree woman and cannabis advocate. She is dedicating her social media platform to her craft, passions as well as to broach certain topics that are still unknown or otherwise shunned by society.

Dive in and enjoy her unapologetically bold, wise and whimsical vibes - definitely not one to be missed!

Follow Ripley!
Instagram: @thejungalista
Website: https://thejungalista.wordpress.com/
Linktree: https://linktr.ee/Thejungalista

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Oh my godddd I missed you guys so much -  a month truly felt like forever!

The What Wild Wild Women Want show is back with a vengeance with even spicier topics to dive into this round.

The first episode will be dropping on Monday 4th April so be sure to subscribe to the show on your favourite podcast platforms because believe me...we are coming in hot with our first guest episode.

They don't call us wild women for nothing after al :D! Can't wait to see you here next week for more divine feminine awakening adventures.

If you can't wait for the next season to be released, let me know my screenshotting this trailer and sharing your post on IG stories and tagging @thehealingroseholistics!


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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

We have entered a new season of life but have we left the past behind?

This guided meditation is focusing on healing our heart chakra which can become wounded when we are suffering from rejection, abuse, heart break, depression, loss, grief as well as other issues. 

When we are struggling with such challenges in our life, our suffering begins to manifest when we feel we have to move out of this space as quickly as possible. We deprioritise the necessary attention that our soul really requires in order to heal. Instead we push ahead in life rushing from place to place and all the while further causing injury to our already wounded selves.

This guided meditation can be used as often as you like but I highly recommend listening to it at the end of your day. Many of us recognise the benefits of having a shower before bed or at the very least changing our clothes and yet we carry all of the negativity from our day and beyond into bed with us happily.  We forget that negativity and toxic thoughts bring their own 'dirt' that is more harmful than any germs you will have picked up from outside. 

When we get into the habit of releasing thoughts and energy that not only do not belong to us but are also untrue, we free ourselves up to experience life from a clean slate. EVERY. DAY.

This will be the last of the meditation series before we start season 2 of the podcast in April, next month!

• What negative thoughts are you no longer going to be investing energy into?
• What new story are you dedicating to telling about your potentiality moving forward?
• How can you incorporate releasing the past into your daily life so that this becomes an easy spiritual maintenance practice for you?

***SEASON 2 SCHEDULED TO AIR IN APRIL 2022***

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Now that you are activated for a quantum leap this year, are you ready to put your plans into action?

We are fast approaching one of the best times of the year to supercharge your growth : the Spring Equinox. Sunday 20th March will officially mark the start of a new cycle in all of our lives for 2022. 

We have spent months in the darkness of Winter with some pretty tough planetary energies to work with.  After all the planning, we are being urged to FINALLY start moving forward and actively co-creating the life that we want to manifest into reality with God/Spirit/the Universe.

Listen to this meditation leading up to and also after the Spring Equinox this Sunday to ensure that you are consistently staying in alignment with change for your highest good. 

• What is it that is truly in your heart that you wish to birth this year?
• What is it that you want to try but have been having limiting beliefs about?
• What wounds will you be consciously deciding to heal this year in honour of your growth?
• How will you be nourishing your soul more now that we will be experiencing longer days?

***SEASON 2 SCHEDULED TO AIR IN APRIL 2022***

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Eeeek the bonus round of short meditations are here!

First one is beautifully linked to one of our last themes we spoke about towards the season finale - quantum leap.

This meditation works best after you have written your manifestation list, completed your vision board or anything similar that is related to you connected with your highest self and the dreams that you wish to bring into your reality.

As I mentioned in episode 24 "are you really ready for a quantum leap?", energy is everything when we are talking about collapsing time and supercharge your growth.

Listen to this meditation daily for as many times as you need to in order to build up your vibration and increase your ability to hold the vibration of already being where it is that you wish to be in life.

If this all sounds cliche or very familiar - that is because the law of attraction never changes! Consistency is key in becoming an aligned match for your biggest aspirations. With this short meditation you will be able to take the issues of there not being enough time in your day to dedicate your a few minutes to what your soul truly desires.

Remember - the universe can't tell the difference between what you do and don't want. It only gives you what you focus your energy on. You are always more in control than you think!


***SEASON 2 SCHEDULED TO AIR IN APRIL 2022***

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Just as the world recovers from COVID and the future starts to look a bit brighter, we are hit with breaking news of Russia's invasion of Ukraine.

My heart goes out to everyone who is personally affected by the latest events which have been nothing short of devastating.

We are all uncertain as to how things will play out in the days, weeks and months to come however, one thing is for sure, COVID has prepared us for what a global panic looks like. I feel as a human race we have had a psychological upgrade. Instead of giving our power away to what we perceive to be the newest threat, we stand much taller than before and stand ready to defend what is ours, whether that be our health or our countries.

With the wide spread reporting on this particular news, we find ourselves in a similar place as to where we were on the onset of COVID in 2020. How do we filter our viewing so that we only take in information  from reliable sources whilst simultaneously limiting our consumption of such news so that we protect our mental health?

As I explain on this episode, I had a COMPLETELY different episode planned but this was far more pressing. I talk about the fundamentals of fear management from a holistic healing point of you.  We can experience fear without making it the bad guy. All emotions are welcome in our human experience however, left unchecked, fear can leave us running wild in our imaginations, dreaming up worst case scenarios - blockbuster film style. We can learn to co-exist with fear without being engulfed by it completely.

WHAT'S COMING NEXT?
So after this episode there will be a one month break before Season 2 is released in April! During the month of March you can expect to find weekly bonus mini-meditation and affirmation audios to take you through the month. Expect themes such as quantum leap activation, spring equinox and more!

THANK YOU AGAIN FOR ALL OF YOUR SUPPORT AND LOVE AND SEE YOU IN APRIL!!

Follow me!
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Facebook: www.facebook.com/thehealingroseholistics
Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Exponential growth for breakfast?

YES PLEASE! On this penultimate episode of season 1 , we are diving into what is currently a hot a** topic : QUANTUM LEAPING.

We all want it but are we all sure of what is involved in activating one in our lives?

Are we even sure about what it is that we are calling into our lives?

As the saying goes, be careful what you ask for, you just might get it!

I will be discussing what a quantum leap even is and what actually goes on when we make universal requests for immense transformation.

I will also be talking about how we can position ourselves to be ready for the more shadowy parts that are inevitable when we shift from who we have always been to who we are becoming.

Aldo YES, I did really say PENULTIMATE episode of season 1…I know. I will miss you all so much but I have you covered for the month of March with some bonus episodes so stay tuned for more info.


READY FOR YOUR OWN QUANTUM LEAP?
"I want you to be my next coach!" (Payment plans / Klarna available): https://www.thehealingroseholistics.com/booking-calendar/feminine-awakening-coaching-package?referral=service_details_widget&timezone=Europe%2FLondon

"I want you to do a  Shamanic Healing to help me become energetically unstuck" (Online/Face to Face):
https://www.thehealingroseholistics.com/booking-calendar/shamanic-healing-online-in-person?referral=service_details_widget&timezone=Europe%2FLondon
 
"I can't decide if I need coaching, a healing or both":
https://www.thehealingroseholistics.com/booking-calendar/complimentary-soul-discovery-call?referral=service_details_widget&timezone=Europe%2FLondon

Follow me!
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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

TRIGGER WARNING : This episode includes details regarding eating disorders that some listeners may be sensitive to.

Where is Taylor Swift when you need her??

Today we are talking about the wonderful world of holistic medicine, namely : SHAKING.

My next guest today is Christiane Smit ! She is not only one of my dearest friends but she is a certified holistic coach, NLP- Access Bars Practitioner. FUN FACT: we were also students together on the same life coach training course.

Before all of this, Christiane spent more than 20 years in the fashion and high-end jewellery industry.

Two burnouts led her to discover her high sensitivity and her great empathic ability.
As a result, in 2018, she started her own self discovery journey.

This experience taught her the importance of a holistic view on health from a mental, physical, emotional, energetic and spiritual perspective.

Christiane chose to change her life path, following her deep desire to help everyone experience the powerful transformation that can occur within and the beauty of living in alignment . She is currently using her high vibrational gifts to guide other women in their life path and will be talking to us all about the power of shaking, namely how we can heal through ecstatic movement.

Join us as we dive into her journey and explore the benefits of this easy to use yet transformational tool.


Follow  Christiane!:
Instagram: @christiane__smit  ;  @consciouswomen_
Website: https://consciouswomen.one/


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Facebook: www.facebook.com/thehealingroseholistics
Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

TRIGGER WARNING: This episode includes details about depression and suicidal intentions that some listeners may be sensitive to.

It may come as a surprise but I used to hate public speaking. I found it so hard to stand somewhere and speak my views. I always felt an overwhelming sense of embarrassment thinking that whatever I had to say was going to be of no interest to anyone and that the words would come out all funny, leaving me looking stupid.

This fear of speaking stopped me participating in classes at university, speaking up about harassment at work and then in my personal life, speaking up when I felt that my boundaries had been violated.

I realised that I had come from a long line of people in my family who had suppressed they needs and feelings for so long that I had, as a result of their unhealed wounds, inherited issue this myself.

On this episode, we have the wonderful Nessi Gomes who fully understands the power  of our voice and the tremendous healing impact it can have on each us should we be brave enough to use it in full force. Nessi is a musician with a Bachelor of Arts degree in Creative Expressive Therapies in Music and is certified as a holistic voice therapist (BAST) in Group and individual work. Born on the tiny island of Guernsey (Channel Islands, UK), singing and music became Nessi’s way of dealing with challenging life circumstances. From a young age, she discovered the ability to transform discomforts and unspoken emotions by exploring sound and has continued to root herself more in the therapeutic value of music.

Nessi’s creative turning point took place ten years ago upon settling in the community of PachaMama. The nature of the place has reshaped and deepened her approach towards music, therapy, and healing.

Nessi released her debut album in 2016 and has toured internationally performing her own music as well as facilitating her holistic Vocal Odyssey groups with her partner, Lino.

Follow Nessi!:
Instagram: @nessigomesmusic
Facebook: https://www.facebook.com/nessigomesmusic/
Website: https://www.vocalodyssey.com/


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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

When was the last time that you were so anxious about something, your own anxiety made you even more anxious?

I shared this on Instagram the other day about just how common this really is. I believe that as a collective, we are diving further and further into who we truly are which of course, involves working on our darker, less desirable traits.

The social stigma regarding anxiety is still there whether your HR department says so or not. Having anxiety mainstreamed as a trending topic spreads awareness however the person suffering from anxiety doesn't magically now feel that they are healed from the shame that can come about when this negative thought loops turn chronic.

In this episode, I am talking about the mental processes of anxiety from a non-clinical standpoint and I will be highlighting just how transformative anxiety can be should we choose to see the gift in this very highly charged emotion.

Believe me - the gift is not what you think it is!

For anyone suffering with debilitating anxiety: you are not alone and there are more people going through the same things you are than you know. Chronic anxiety doesn't have to be and shouldn't have to be a life sentence.

Instagram: @thehealingroseholistics
Facebook: www.facebook.com/thehealingroseholistics
Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Let's talk BABIES! 

Earlier this season we had the wonderful Molly Nourmand talk about the post partum/ post natal depression and how this can have a detrimental effect on women without the proper support.

In this episode, we are rewinding back in the reproductive cycle to getting pregnant and the taboo around seeking alternative ways to start a family when complications around fertility arise.

My guest on this episode is the lovely Vanessa Hunt who started off as a solopreneur and specialized in residential property management for the past decade. 

Things took a huge turn in her life however when she realised at the age of 40 that actually she did want to have children! She therefore did what a lot of women are scared to do and decided  that not having a partner at the time wouldn’t stop her from becoming a mother.

She was so moved and inspired by her trying-to-conceive journey, that she decided to write a series of children’s books for children who are donor conceived and their parent(s). Her work is currently with an illustrator and the books will be available this year! She has also launched a blog that discusses the fertility journey more in depth and it is called: ‘ Challenge, Struggle Victory’. In the blog, Vanessa shares her insights around managing all the small, but impactful things around trying-to-conceive.

As many of you listeners out there are in  your 30s and 40s, I urge you to tune in and listen to Vanessa's powerful insight on this inspiring journey into motherhood.

Follow Vanessa!:
Vanessa's blog: challengesteugglevictory.com
Instagram: @vanessa_emily_hunt


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Facebook: www.facebook.com/thehealingroseholistics
Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast 

Yes you read that correctly...FOUR Mercury retrogrades in one year - you can't say the universe doesn't keep things interesting haha!

I am sure even those of you who are very new to astrology, would have heard about this planetary cycle as it is infamous for causing trouble in our lives! In this episode however, I am taking the guess work and anxiety around what the four different Mercury retrogrades are bringing, what lessons to take from them and tips on how to swerve any potential chaos coming your way.

The breakdown of the different Mercury retrogrades are as follows (I am including pre-shadow and post-shadow timelines below):

Dec 2021 - Feb 2022
Mercury Retrograde in Aquarius and Capricorn
Rethinking about the themes that came about at the end of 2021
Embracing a change of direction in particular area in your life

Apr 2022 - June 2022
Mercury Retrograde in Taurus and Gemini
Making a new plan for finances/wealth management/spending habits
Textbook problems arising with technology, transport and disputes over miscommunication

Aug 2022 - Oct 2022
Mercury Retrograde in Virgo and Libra
Suppressed emotions about unresolved issues will be coming to a head
Be aware of hyper critical thoughts towards self/ anxiety over lack of perfection

Dec 2022 - Jan 2023
Mercury in Retrograde in Capricorn
Reflecting on December 2021 - January 2022 and whether you have purged the toxicity out of your life sufficiently enough in order for you to confidently walk into 2023 like the boss goddess you are

My interpretation of there being an extra Merc retro thrown into the mix this year is that we are repeatedly reminded to slow down. As I mentioned at the end of last year, this year is not for being at ALL events, at all times - that was SO 2021. Be stingy with your time, savour the moments where you get to water your soul and enjoy every second of your marvellous life - guilt and shame free.

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Facebook: www.facebook.com/thehealingroseholistics
Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast 

I have been speaking to so many of you over social media and it appears that we all have one huge thing in common when  it comes to our goals this year - to live life fully and more intentionally.

My guest on today's show could not be more of a perfect example of someone who mastered the art of self confidence in order to live the life her soul believed she truly deserved. On this episode, we have with us Rosemary Nonny Knight. Rosemary's family had big  plans for her when it came to her life choices. They wanted her to be a pharmacist, doctor, lawyer or an accountant however, despite this expectation she eventually decided to design her own life.

Now as a Prosperity Minister and best selling author of 12 books such as The Deliberate Millionaire’s confidence book, Rosemary is finally living life on her own terms AND THRIVING!  In this session we are going to be diving into Rosemary’s journey and how she went from rock bottom and filing for bankruptcy to riding the waves of peace and financial overflow by living life deliberately.

Follow Rosemary!:
Instagram: @rosemarynonnyknight
Facebook: https://www.facebook.com/RosemaryNonnyKnight/
Website: https://rosemarynonnyknight.com/
The Deliberate Millionaire's Confidence Book: https://mibusiness.lpages.co/coreconfidence/
The Deliberate Millionaire's Incubator: https://mibusiness.lpages.co/deliberatemillionaire/
The Pray, Affirm, Receive Book: https://rosemarynonnyknight.com/freegift

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

HAPPY NEW YEAR!! Omg guys we made it to 2022! 

I don't know about all of you but I have been itching for this year and for some new energy to come in. 2021 was great but I cannot wait to dive into  the next 12 months.  In order to truly embrace this year and all its magic, in this episode I will be doing Tarot readings for Q1 2022 for each Zodiac sign. Be sure to listen to your sun, moon AND rising sign to get the 360 divine guidance experience. Enjoy!

1. Aries 10:58
2. Taurus 15:08
3. Gemini 17:30
4. Cancer 20:36
5. Leo 22:58
6. Virgo 26:20
7. Libra 30:36
8. Scorpio 34:30
9. Sagittarius 38:01
10. Capricorn 42:06
11. Aquarius 46:35
12. Pisces 50:33

To calculate your sun, moon and rising use this link: https://www.astrology.com.tr/birth-chart.asp

Book a private 1:1 natal chart reading and/or Tarot reading with me from Feb 2022 onwards (no Jan appointments due to MWA commitments): https://www.thehealingroseholistics.com/book-online

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

What would you say if I told you I knew someone who, in the middle of a global pandemic, manifested £50,000 without a business and all within ONE month?

You would probably think I was joking, right? Or perhaps I was exaggerating a bit just so you would listen to this episode?

Guys , I WISH I was joking because when my guest for this episode spilled the beans on this, I just had to have her come on the show.

On this episode, we are diving into all things manifestation with the lovely Laura Schiavone.  Laura is definitely no stranger to success - she is a former 6 figure earning salon owner turned business and energy coach and qualified Reiki healer whose mission is to help women achieve their wild money goals by mastering the law of attraction so that they can build businesses that are  truly aligned to their unique energy.

If manifestation is something you really want to hone in on in the new year then you NEED to tune into this episode ASAP. Join of us for 30 minutes of pure juiciness and find out how you can start activating the law of attraction not just to attract wealth but to attract abundance in every area of your life.

Follow Laura here (she has now changed her handle so make sure to add her using the info below):
@businessbyhumandesign

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Venus Retrograde in Capricorn is giving us all the analytical juices we need at this time of year! This wonderful astrological combo is asking us to reassess how we view everything from how we show up for ourselves to how we manage our income. We are being shown a mirror and led to ask ourselves if how the way we have been doing things so far has really been working and if not, how can we tweak things to better prepare ourselves for success in 2022.

In this episode, I will be discussing what scarcity mindset is, how you can heal it and how you get out of your own way so that abundance can freely flow into your life with ease.

With only 12 days away from the new year, this is the perfect time to start thinking about yourself as the sole architect of your life. How will you design your life next year?

Tune into this episode and find out how to make the necessary conscious shift in order to guarantee that lingering limiting beliefs are the least of your problems for the next 12 months to come!

Instagram: @thehealingroseholistics
Facebook: www.facebook.com/thehealingroseholistics
Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

How many times has someone mentioned the book, The Alchemist to you? Literally every so often someone drops this title - even Bushra Hassim did in our Boundaries episode together a couple of weeks ago haha. Now that I have FINALLY started reading this gem of a book, I can see why!

But can we really manipulate energy in a way that means that life constantly flows in the direction of our highest good? 

My guest on today’s podcast is proof that the answer is 100%, yes! Energy TRULY is everything. We have the pleasure of having with us on the show, Erin Ramsey creator and founder of the You’re Such a Catch Podcast as well as being a wonderful friend of mine.

Pre-pandemic, this woman was already working her alchemic power by manifesting a career in the automotive world in which she won multiple awards and was recognised as being one of the top saleswomen in the US. Despite being in a heavily male dominated industry, Erin made her success her own and didn’t allow anything to derail her from reaching her goals. And thennn Covid! When the world was hit by the pandemic, Erin found herself out of a job and wondering what the next step to take was. By keeping her gratitude rituals and optimism up regardless, she found herself again in a position where she was creating enormous success for herself almost as if by magic. 

Erin created the You’re Such a Catch podcast which first started as a passion project and now has turned into a thriving business. Erin’s podcast has not only been sponsored by other businesses but she has also been featured in Podcast Magazine! Her podcast has been recognised globally as one of the best shows to listen to for dating advice. Not to mention, her listeners tune in from all over the globe in hope that they will be featured in her weekly post ‘Catch of the Week’ –  a chance for eligible singletons to be showcased and potentially find their own soul matches! Who needs Hinge?!

Follow Erin here and get yourself enrolled on School of Love - her brand new coaching program!:
@youresuchacatch
www.youresuchacatch.com
https://www.youresuchacatch.com/school-of-love

Instagram: @thehealingroseholistics
Facebook: www.facebook.com/thehealingroseholistics
Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Woah, son - only 19 days until Christmas?!?!? *Grabs brown paper bag*

Haha, don't panic - I know what may be sending you into a tail spin. Christmas is such an incredible time to slow down, switch off and be with family regardless of your religious beliefs. However, it is also the time where we can be triggered the most.

During the year you may be out and about living your own independent life and with some/limited contact with your relatives. The Christmas period however means that we spend an infinite amount of time with our families which at first can be wonderful however we are often unconsciously put in a time machine and unresolved issues with our inner child start to surface.

Whatever the role you played in your family as a child somehow repeats it's self during this period and you wonder if all the inner work you have been doing thus far has even been working at all.

FRET NOT MY LOVED ONES! Understand that even the holiest of gurus on the planet will be feeling what you're feeling - we are only human after all.

On today's episode, I will be giving you top tips to help you navigate this time and master your triggers like a pro so that you get to enjoy this magical time of the year as much as possible.

Remember, spiritual doesn't mean perfect! It just means that we are consciously doing the research to enhance our earthly experience and general wellbeing aka...you are allowed to be an a** from time to time. The key is learning how to transform that energy into something more enriching for you once you realise a low vibration isn't serving you.

As usual, get your hot drink and a snack and dive right on in to the episode :).


Learn more about Mother Wound Alchemy - online course: blended independent study and group coaching - ENROLMENT ENDS 10TH DECEMBER 00:00 GMT (payment plans available):
https://the-healing-rose-holistics.newzenler.com/courses/mother-wound-alchemy

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Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

 One of the biggest things that have caused the most discomfort but simultaneously has provided deep, transformational growth on my own healing journey has been setting boundaries.

This word is almost like a swear word in a lot of conversations as setting boundaries can often be perceived as threatening to those who are less conscious/emotionally aware. With these individuals, we are often faced with this question: do I keep quiet to keep the peace or do I risk disrupting harmony in order to stand up for myself and strengthen my integrity? As a collective female force shifting away from the old patriarchal ways of thinking, more and more of us are looking back at our boundaries and doing the necessary deconstruction of thought patterns that keep us in compliant, victim mode in order to reclaim our power as women with unshakable self worth.

Today's guest is the lovely Bushra Hassim who you may have seen me collaborate with many a time (because she is just THAT awesome!). For those of you who are unfamiliar with Bushra, she is a NLP practitioner and Hypnotherapist based in South Africa. She helps professional women overcome self-sabotage through self-love by helping them connect with themselves, change subconscious beliefs and implement practical, and impactful self-love to practices so that they can create their happily ever after.

In this episode, Bushra reveals all about her own navigation through motherhood, separation and  cultural expectations  as well as how she managed to find the gift in her difficult experiences which transformed her into the empowered woman she is today.

Follow Bushra and get your self love kit here!:
@awaken.coaching
https://www.awakencoaching.co/links/


Register here for my Mother Wound Healing Workshop on 30th November 6pm GMT:  https://the-healing-rose-holistics.newzenler.com/live-webinar/mother-wound-healing-workshop/register

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Website: www.thehealingroseholistics.com
Podcast: https://www.thehealingroseholistics.com/whatwildwomenwantpodcast

Tags: divine femininewomb wisdomspiritual awakeningfeminine energy