White Belts in Life with CMatch

enJanuary 22, 2021

WBiL w/CMatch #47 - Derek Rebernik on Niches, Training, and Pandemic Productivity

CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia.

Topics include:

-Niching your way to the top of a field

-The Paul Brothers and Influencer Fights

-Nerdy Training Topics

-Making Time for Creativity

-Short-Term vs Long-Term Relationships

-Masking Feedback

-Productivity amidst the Pandemic

-------

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enDecember 18, 2020

WBiL #46 - CMatch & Derek #2

CMatch is once again joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia.

Topics include:

-Styles of Standup Comedy

-The unavoidable intersection of fitness and self-development

-Why coaches benefit from a lack of talent

-Failing to buy-in and CMatch's humiliating elementary school story as an example

-Risk-takers making the best teachers

-Joe Rogan's interviewing skills

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enNovember 06, 2020

WBiL #45 - CMatch & Derek Rebernik

CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center City Philadelphia.

Topics Include:

-Their differing routes to becoming fitness professionals

-Sobriety

-Praise vs Criticism in friendships

-The over use of "hard work"

-Social Media Pros vs Cons

-Evolutionary Effects of Dating Apps

-"The Batman Complex"

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enOctober 22, 2020

fitness podcast

personal training

deep conversation

strength coach podcast

white belts in life

WBiL #44 - Pre-Pandemic Lost Episode #2

We're back with another pre-pandemic recording in which we catch up on Fight Talk, hear the results of Rick's crazy MMA coach deep dive, and recount the tale of CMatch's most gruesome drunken injury.

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enAugust 29, 2020

WBiL #43 - Pre-Pandemic Lost Episode

We're still alive and COVID-Free!

While we'll have some brand new, recently filmed episodes coming soon, this week enjoy a Pre-Pandemic lost episode, that was recorded back before the world ended.

On this episode, we discuss...

-Avoiding the news

-Specialists vs generalists

-Time Management

-Crazy MMA Coaches

-The BS of Sales

& Jeff Bezos getting jacked.

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enAugust 20, 2020

WBiL #42 - SNL & Eye Pokes

Episode #42 of the White Belt sin Life Podcast -

This week, Rick offers some insight into the recent SNL casting controversy, Cory recounts his time on Capitol Hill, and the Rascal Boys stick up for Jeremy Stephens.

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enSeptember 27, 2019

WBiL #41 - The Ginge & The Stinge

Rejoice! It's the 41st episode of the White Belts in Life Podcast!

Topics discussed on this episode include:

-The merits of going on an information, or more specifically, a fitness information diet

-CMatch's wild dreams about inter-dimensional Dragonknights

-Future MMA matches to make for Conor, Khabib, etc.

-The silly Brendan Schaub/Joe Rogan drama

And finally, CMatch goes to therapy!

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enSeptember 18, 2019

WBiL #40 - Grant Car-Done?

The White Belts in Life Podcast is in mid-life crisis territory as we're back with our 40th episode!

Topics discussed on this episode include:

-The Grant Cardone vs Jordan Belfort Podcast fallout

-UFC 241 Results and Stipe defeating Daniel Cormier

-An Idiot Abroad and YouTube's modern day wack packers

-Why you should never use gym towels

And finally, a word from our good pals at LandmarkChem. Have a good day!

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

enSeptember 14, 2019

WBiL #39 - Be A Chef

It's White Belt Wednesday bitches!

In this episode we discuss:

-How truly honest content can affect the creator's personal life

-CMatch's insecurities and how they limit his creativity

-A weekend in Brooklyn

-The weirdness of weddings

-Heath Ledger's overrated cafe

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

enAugust 14, 2019

WBiL #38 - Stingy Trunk Fat

This action-packed episode includes:

-Neckband headphone discussion

-The difficulty of learning videography for YouTube

-The White Belts' take on Robert Oberst's deadlift comments

-Coming out of an online shell

and finally...

CMatch reads a god awful email he sent to Shelby Starnes of EliteFTS a decade or so ago.....and it's absolutely terrible.

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

enAugust 08, 2019

WBiL #37 - Not Sold on Selling

It's Episode #37 of the White Belts in Life Podcast!

On this ediiton we discuss: discipline, the slog of customer service, salespeople selling sales itself, the importance of buy-in, and failing to integrate BJJ in to our lives.

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

enJuly 22, 2019

WBiL #36 - New Equipment & Pig Chimeras

We're back for the 36th epic episode of the White Belts in Life Podcast!

Bear with us as we break in some new recording equipment, but we managed to discuss: Alex Jones' Pig Chimera conspiracy, dating fatigue, Anthony Joshua's upset loss, and a special guest appearance by a particularly smooth criminal.

Listen, rate, review, subscribe, and as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

YouTube - White Belts in Life

Instagram - @whitebeltsinlife

Twitter - @whitebeltinlife

enJune 07, 2019

WBiL #35 - Self-Authoring Comrades

We're back bitches!

It's been too long, so the White Belts are back to externalize what's been bouncing around their heads the past few months.

Topics include: anxious training clients, yuppy fashion choices, the philosophy of advising others, and the ever-evolving UFC business model.

As always, like, rate, review, subscribe, and bask in the joyous occasion that is #WhiteBeltWednesday!

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Twitter - @whitebeltinlife

Instagram - @whitebeltsinlife

YouTube - White Belts in Life

enMay 22, 2019

WBiL #34 - Atypical Findings

We're back!

It's 2019 and we're ringing in the New Year by increasing our efforts on YouTube!

Feel free to check out the Podcast in video form if you want to see what our resting bitch faces look like.

On this episode, we discuss vidoe game ghosts of Christmas past, our reactions from UFC 232, the Gravedigger monster truck history, and the possibility of the UFC navigating away from PPV.

Listen, rate, review, subscribe, and someone leave us a god damned review on iTunes!

And as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Twitter - @whitebeltinlife

Instagram - @whitebeltsinlife

YouTube - White Belts in Life

enJanuary 14, 2019

WBiL #33 - The Rascalboys Podcast

We're back with a fresh episode of the Rascalboys........er rather the White Belts in Life Podcast!

On this episode we discuss our recent trip to a Brian Alsruhe Seminar held at Joey Szatmary's Lion Den Training Center in Colmar, PA.

We also recap the controversial Wilder vs. Fury Heavyweight Title Match.

Listen in and enjoy, and someone leave us a god damned review!

And as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Twitter - @whitebeltinlife

Instagram - @whitebeltsinlife

YouTube - White Belts in Life

enDecember 13, 2018

WBiL #32 - Not So Proud Boys

Only 1 podcast is capable of discussing plastic wrestler casket matches, the midterm election aftermath, and training to defeat the Proud Boys via Royal Rumble all in one action-packed episode, and it's the White Belts in Life Podcast, god dammit!

Like, rate, subscribe, and someone leave us a god damned review!

And as always...

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Twitter - @whitebeltinlife

Instagram - @whitebeltsinlife

YouTube - White Belts in Life

enNovember 19, 2018

WBiL #31 - MMA Trades, Dream Matchmaking, and Fitness Gripes

It's the 31st episode of the White Belts in Life Podcast, and we've got plenty to discuss.

We touch upon:

-The Might Mouse for Askren MMA Trade

-One Championship making moves

-The Chronicles of Riddick (lol)

-Dream fights and UFC matchmaking moving forward

-Rick's weekly training update

-Competition for Personal Training in commercial gyms

...and much more!

Like, rate, subscribe, and someone leave us a god damned review!

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Twitter - @whitebeltinlife

Instagram - @whitebeltsinlife

YouTube - White Belts in Life

enNovember 05, 2018

WBiL #30 - Chattanooga Choo-Choo

It's the 30th episode of the White Belts in Life Podcast!

While we were pressed for time on this one, we still managed to squeeze out a recap of the weekend of Bellator Grand Prix fights, which inevitably led us down a number of MMA and Non-MMA related tangents.

Like, rate, subscribe, and someone leave us a god damned review!

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn / Spotify

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Twitter - @whitebeltinlife

Instagram - @whitebeltsinlife

YouTube - White Belts in Life