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    WholisticMatters Podcast Series

    The WholisticMatters Podcast Series is designed to educate you on how to integrate nutrition into your life and your practice. Hosted by a new health expert each season.
    en100 Episodes

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    Episodes (100)

    Medicinal Herbs and ADHD | MH, E39

    Medicinal Herbs and ADHD | MH, E39

    In this episode of the Medicinal Herbs podcast, host Daina Parent, ND, talks with naturopath and medical herbalist Jo Boyd about Attention Deficit Hyperactivity Disorder (ADHD), which affects millions of people worldwide. While conventional medications have been effective for many, there is a growing interest in alternative therapies like herbal medicine to address ADHD. Learn more: https://wholisticmatters.com/medicinal-herbs-and-adhd

    4 Must-Have Herbs for Your Practice | MH, E35

    4 Must-Have Herbs for Your Practice | MH, E35

    One of the most advantageous qualities of medicinal herbs is their versatility. In this podcast episode, our host Daina Parent, ND, talks with naturopath, herbalist, and acupuncturist Laurence Katsaras about the four herbs he considers essential for any herbalist or practitioner incorporating medicinal herbs in their clinical practice. What do these herbs have in common? Their applications are broad, and their medicinal effects are potent.

    • EEchinacea (02:58)
    • 2Astragalus (20:20)
    • 3Ashwagandha (29:48)
    • 4St. John’s Wort (38:47)

    More info: https://wholisticmatters.com/best-herbs/

    Blending Herbal Traditions with Modern Applications | MH, E34

    Blending Herbal Traditions with Modern Applications | MH, E34

    In this episode of the Medicinal Herbs podcast from WholisticMatters, guest Marisa Marciano, ND, RH, returns to talk with host Daina Parent, ND, to talk about the rich history of botanical medicine. In particular, this conversation is about what we know regarding traditional uses and evidence-based uses of medicinal herbs -- and the impact the entire body of knowledge has on modern herbal medicine.

    More info: https://wholisticmatters.com/category/medicinal-herbs/

    Medicinal Herbs for Common Clinical Conditions | MH, E33

    Medicinal Herbs for Common Clinical Conditions | MH, E33

    In this episode of the Medicinal Herbs podcast from WholisticMatters, guest Marisa Marciano, ND, RH, returns to talk with host Daina Parent, ND, about the common clinical conditions and concerns she sees in her practice and the medicinal role played by herbs. Some of the most common issues Marisa addresses with her patients involve stress, hormones, and digestion. Additionally, Marisa and Daina talk about their favorite herbal home remedies for culinary and first-aid applications.

    Medicinal Herbs for Cardiometabolic Health | MH, E31

    Medicinal Herbs for Cardiometabolic Health | MH, E31

    Metabolic syndrome sets up the processes in our body that contribute to developing and worsening of heart disease, which is the leading cause of death in the United States. Unfortunately, approximately one-third of American adults have metabolic syndrome. In this episode, naturopath, herbalist, and acupuncturist Laurence Katsaras joins us as a first-time guest to talk about the lifestyle factors that can improve metabolic health and reduce the severity of metabolic syndrome. More: https://wholisticmatters.com/medicinal-herbs-for-cardiometabolic-health/

    Herbal Approaches for Winter Immunity | MH, E30

    Herbal Approaches for Winter Immunity | MH, E30

    In this episode of the Medicinal Herbs podcast, naturopath and medical herbalist Berris Burgoyne joins our host Sara Le Brun Blashka, MS, to talk about specific herbal approaches to bolstering immunity for the winter. This included for chronic immune depletion, prophylaxis, acute infection, recovery, and more.

    Herbal Safety | MH, E29

    Herbal Safety | MH, E29

    Medicinal herbs have been used effectively and safely for thousands of years, but in the modern age concerns about safely using herbs are still prevalent. Naturopath and herbalist Jo Boyd joins our host Sara Le Brun-Blashka, MS, in this episode to talk about herbal safety and how to utilize herbs confidently.

    More: https://wholisticmatters.com/herbal-safety/

    Black Cumin "Seed of Immortality" | MH, E27

    Black Cumin "Seed of Immortality" | MH, E27

    In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the “holy herb of the Middle East” – also known as the “seed of immortality.” Black cumin seed (Nigella sativa), or just black cumin, originates from the Mediterranean region and is known for its content of terpenoids, particularly thymoquinone, and fatty acids which give rise to a plethora of health properties.

    Tongkat Ali: Age in a Healthy Way | MH, E26

    Tongkat Ali: Age in a Healthy Way | MH, E26

    In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara Le Brun Blashka, MS, about andropause and tongkat ali, an herb long known as a traditional tonic for testosterone support to promote healthy sexual interest and vitality.

    Healthy Children: Herbal Support for Pediatric Patients | MH, E25

    Healthy Children: Herbal Support for Pediatric Patients | MH, E25

    In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us to talk about safe and effective herbal support for children. Pediatric patients struggle with both unique health challenges as well as some of the same issues adults struggle with. Jo importantly points out that for the most part, children are not “mini-adults,” and herbal pediatrics do require a specific approach. 

    More on children's health and nutrition here.

    Superheroes of the Plant Kingdom: Neuro-Endocrine-Immune Botanicals | MH, E23

    Superheroes of the Plant Kingdom: Neuro-Endocrine-Immune Botanicals | MH, E23
    In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about some of her favorite herbs: a group of five botanicals Amanda calls the “superheroes of the plant kingdom.” This is a special subgroup of adaptogens with multi-faceted potential impacts on the human body, including pharmacological effects on the nervous, endocrine, and immune systems as well as body-wide. More: https://wholisticmatters.com/neuro-endocrine-immune-botanicals/

    An Herbalist’s Approach to Anxiety and Depression | MH, E22

    An Herbalist’s Approach to Anxiety and Depression | MH, E22
    There is a good amount of data available to help us understand the prevalence of anxiety and depression in the modern world, but naturopath and medical herbalist Berris Burgoyne stresses that these health conditions are more common than we might think. In this episode of the Medicinal Herbs podcast, Berris joins host Sara Le Brun-Blashka, MS, to discuss anxiety and depression, especially when it comes to her perspective as a clinician and herbalist.

    Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators | MH, E20

    Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators | MH, E20
    Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act in many different ways, influence multiple body processes. In this podcast episode, Professor Kerry Bone joins host Sara Le Brun Blashka, MS, to describe how medicinal herbs specifically involved in immune health can be categorized and understood.