029: Hot Girl Chat - Gut Health + the Nervous System
In this episode, Lauren sits down with amber from @amberromaniuk and they chat all things gut health, cortisol + the nervous system.
They chat about:
>> how the body protects itself + the relationship to food + emotional eating
>> How your energetic aura is affecting your hormones
>> CORTISOL, inflammation + excess bell/water weight
Take her Emotional Eating Quiz
Schedule a Body Freedom Session
Connect with Lauren on Instagram: @iamlaurenmegan
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