Do you struggle to get consistent results with your patients experiencing migraines? Do you feel like there is a missing piece that you have just yet to put your finger on? In today’s episode, we talk about the impacts of histamine on migraines and have a primer of what histamine is and how it affects the body. 

Research Discussed

Worm, J., Falkenberg, K., & Olesen, J. (2019). Histamine and migraine revisited: mechanisms and possible drug targets. The Journal of Headache and Pain, 20(1). doi:10.1186/s10194-019-0984-1 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  

Advanced Women’s Health website: https://www.advancedwomenshealth.ca/

My personal website and articles: https://sarahwilsonnd.com/

Finally Lose It purchase: https://sarahwilsonnd.com/finallyloseit

Instagram: https://www.instagram.com/drsarah_nd/ 

Facebook: https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Man oh man, a lot of practitioners are struggling with mindset issues right now! I’m not sure if it’s pandemic fatigue, burn out, uncertainty or isolation but I have talked to dozens of practitioners lately and noticed a lot of similar patterns. Today I am going to break down the key themes I have been hearing and why they are getting in the way of your success. 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Are you using probiotics correctly? Did you know there is a way to use them incorrectly? Today we will talk about WHY OH WHY so many of you are settling when using probiotics and how to think critically about your gut health and microbiome interventions. 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Regenerative medicine is an ever evolving field of research and practice. Staying on top of what is happening in this community is one of the things that keeps me excited about my weekly research review. In this podcast, we talk about the influence of platelet rich plasma on thin endometrial linings and POI. Can you tell that I was excited and mind blown? 

Research Discussed

 Sharara, Fady I, Lelea, Latashia-Lika, Rahman, Sara, Klebanoff, Jordan S, & Moawad, Gaby N. (2021). A narrative review of platelet-rich plasma (PRP) in reproductive medicine. Journal of Assisted Reproduction and Genetics. https://doi.org/10.1007/s10815-021-02146-9 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

• Interested in our 12 week flagship program - Advanced Women’s Therapeutics

https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics  

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

When you think about menstrual and pelvic pain often the mind immediately goes to the balance of estrogen and progesterone. That is such a limited perspective on hormonal health though and this study shows that androgens are an important link to inflammation and menstrual concerns.

Research Discussed

Evans SF, Kwok Y, Solterbeck A, Pyragius C, Hull ML, Hutchinson MR, Rolan P. The Relationship Between Androgens and Days per Month of Period Pain, Pelvic Pain, Headache, and TLR4 Responsiveness of Peripheral Blood Mononuclear Cells in Young Women with Dysmenorrhoea. J Pain Res. 2021 Mar 3;14:585-599. doi: 10.2147/JPR.S279253. PMID: 33688248; PMCID: PMC7937378.   

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

Interested in our 12 week flagship program - Advanced Women’s Therapeutics 

• We launch April 12th https://learning.naturopathicmentorship.com/bundles/advanced-womens-therapeutics 

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

There is a lot of debate in the research community as to whether certain bacteria and parasites are commensal or pathogenic. This debate is incredibly important in our practices which is why it is concerning to me when authors make conclusions based on data that may have different clinical implications then they reference. In the study we discuss today the authors concluded that blastocystis is indeed a commensal but listen in to see if I agree with that. 

Research Discussed

Deng, L., Wojciech, L., Gascoigne, N. R. J., Peng, G., & Tan, K. S. W. (2021). New insights into the interactions between Blastocystis, the gut microbiota, and host immunity. PLOS Pathogens, 17(2), e1009253. doi:10.1371/journal.ppat.1009253 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

• Interested in our 12 week flagship program - Advanced Women’s Therapeutics https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Are you testing for thyroid health in your POI/ amenorrhea patients? Are you testing for POI and ovarian health in your Hashimoto's thyroiditis and Graves patients? 

In this podcast episode we talk about the importance of both of these conversations and how to go about it. 

Research Discussed

Yi-Ting Hsieh, Jason Y P Ho, Thyroid autoimmunity is associated with higher risk of premature ovarian insufficiency—a nationwide Health Insurance Research Database study, Human Reproduction, 2021;, deab025, https://doi.org/10.1093/humrep/deab025 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

• Interested in our 12 week flagship program - Advanced Women’s Therapeutics https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Are you struggling to keep up on the research related to women’s health? Do you want to have a more confident, evidence informed approach to practice? Women’s Health Insider is here to provide you with that and so much more! In today’s special episode we discuss my latest program, WHI.

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

• Interested in our 14 week flagship program - Advanced Women’s Therapeutics https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

The endoplasmic reticulum is something that we don’t often talk about in a women’s health practice. This is about to change though because a lot of research has come out lately that is emphasizing how important the ER is in hormone production, and how much ER stress can impact ovarian and endometrial health. Today I discuss what ER stress is and how it is impacting your patients. 

Research Discussed

Miyuki Harada, Nozomi Takahashi, Jerilee Mk Azhary, Chisato Kunitomi, Tomoyuki Fujii, Yutaka Osuga, Endoplasmic reticulum stress: a key regulator of the follicular microenvironment in the ovary, Molecular Human Reproduction, Volume 27, Issue 1, January 2021, gaaa088, https://doi.org/10.1093/molehr/gaaa088 

Stay in touch!

Women’s Health Insider is now LIVE! 

Find out more at https://www.naturopathicmentorship.com/whi 

• Interested in our 14 week flagship program - Advanced Women’s Therapeutics https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Although the link between diet and acne has been clear to many allied healthcare professionals both the research, and the field of dermatology, have not caught up to that observation. Recently, a large study investigated the link between dietary intake and acne. Today we will discuss those results and the true causes of acne. 

Research Discussed

Association Between Adult Acne and Dietary Behaviors: Findings From the NutriNet-Santé Prospective Cohort Study   https://pubmed.ncbi.nlm.nih.gov/32520303/

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

• Next AWT Program launches September 14th - register now or book a call for more information! https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Regulatory T cells are an incredibly important part of a healthy immune system. Many of the chronic diseases that we face including, autoimmune diseases, require modification of the immune system in order to support healing. In today’s episode we discuss various pharmacological and natural methods that have been shown to regulate Tregs production and function. 

Research Discussed

Medical treatment can unintentionally alter the Treg compartment in patients with widespread pathophysiologic conditions https://ajp.amjpathol.org/article/S0002-9440(20)30369-2/fulltext

The role of vitamin D in increasing circulating T regulatory cell numbers and modulating T regulatory cell phenotypes in patients with inflammatory disease or in healthy volunteers: A systematic review

https://pubmed.ncbi.nlm.nih.gov/31550254/

Metformin reduces autoimmune antibody levels in patients with Hashimoto's thyroiditis: A systematic review and meta-analysis

https://pubmed.ncbi.nlm.nih.gov/32741222/

Promotion of regulatory T cell induction by immunomodulatory herbal medicine licorice and its two constituents

https://www.nature.com/articles/srep14046

Anti-inflammatory effects of the neurotransmitter agonist Honokiol in a mouse model of allergic asthma

https://pubmed.ncbi.nlm.nih.gov/20889543/

Modulation of Immune Function by Polyphenols: Possible Contribution of Epigenetic Factors

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3738975/

N‐acetylcysteine reduces disease activity by blocking mammalian target of rapamycin in T cells from systemic lupus erythematosus patients: A randomized, double‐blind, placebo‐controlled trial†

https://onlinelibrary.wiley.com/doi/full/10.1002/art.34502

Immune Responses Regulated by Cannabidiol

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7173676/

Influence of Dietary Components on Regulatory T Cells

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Reproductive immunology is an area that all practitioners working in women’s health should be familiar with. It is impossible to separate hormones from the immune system and research, like what we discuss today, is constantly evolving to show how important treating both systems is to the health of your patients. Whether you work with patients with endometriosis, recurrent pregnancy loss, preeclampsia or any other inflammatory conditions treating the immune system is foundational. In today’s episode we review the different elements of the inflammatory response and discuss the connection between Tregs and hormones. 

Research Discussed

Role of Regulatory T Cells in Regulating Fetal-Maternal Immune Tolerance in Healthy Pregnancies and Reproductive Diseases https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7333773/ 

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

• Next AWT Program launches September 14th - register now or book a call for more information! https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Do you ever wish you could look behind the curtains into someone’s practice? Would you love to know what another ND thinks when looking at a group of symptoms? Well in this episode I offer just that. We talk about how vertigo, low blood pressure and fatigue can be related. We also review how and why these symptoms can occur today and what key areas need to be investigated.

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

• Next AWT Program launches September 14th - register now or book a call for more information! https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Are you struggling with your sleep? Maybe you are a proud ‘short sleeper’ getting in as few zz’s as possible. The truth is, no matter why you aren’t sleeping enough there are impacts. In this episode we discuss how the circadian rhythm, sleep and the microbiota work influence one another. This episode also discusses how inflammation and gut bugs change depending on sleep and what shift workers, those with jet lag and many others can do to help to support it.  

Research Discussed

Sleep, circadian rhythm, and gut microbiota https://pubmed.ncbi.nlm.nih.gov/32668369/

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

• Next AWT Program launches September 14th - register now or book a call for more information! https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Type 2 diabetes, obesity and other inflammatory conditions occupy a massive part of the medical systems resources. For a long time there was a belief that if you just changed your diet a bit and exercised then it was reversible, but I see every day that there is much more to it than that. In this episode we talk about how the gut bacteria, in particular metabolic endotoxemia, is involved and what we can go using functional foods to support patients. 

Research Discussed

A dietary intervention with functional foods reduces metabolic endotoxaemia and attenuates biochemical abnormalities by modifying faecal microbiota in people with type 2 diabetes

https://pubmed.ncbi.nlm.nih.gov/30266575/

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

• Next AWT Program launches September 14th - register now or book a call for more information! https://www.naturopathicmentorship.com/program-application

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Quercetin, that is what we use for allergies, right? The research coming out on quercetin has shown a vast array of clinical applications. Today I discuss how quercetin works at a biological level so that you can understand not only its clinical application to the ovary, but also how it works in other systems. We also discuss research coming out on PCOS and endometriosis and how quercetin may be applied there. 

Research Discussed

Overview of Biological Effects of Quercetin on Ovary https://pubmed.ncbi.nlm.nih.gov/32557927/ 

Dietary Polyphenols and Mitochondrial Function: Role in Health and Disease https://pubmed.ncbi.nlm.nih.gov/28554320/

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

The mitochondrial are not only the energy producing powerhouses of the cell, but they are also involved in the synthesis of our hormones. We do not have adequate hormones if we do not have good mitochondrial function, full stop. This is why it is critical to go beyond ‘egg quality’ when thinking about fertility outcomes in general, but especially with IVF. In today’s episode we talk about hormone synthesis and how it is influenced by mitochondrial function. I also talk about some clinical pearls for supporting mitochondrial health and how to assess hormones a little bit differently. 

Research Discussed

Mitochondrial Function in Modulating Human Granulosa Cell Steroidogenesis and Female Fertility https://pubmed.ncbi.nlm.nih.gov/32438750/

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Vaginal infections, discomfort, irritation, pain and changes in vaginal discharge are frequently discussed in any women’s health practice. Or should I say, they should be. Many practitioners are missing out on key information about a woman’s hormones, immune system and microbiome if they are not asking directly about vaginal health. In today’s episode we discuss how the vaginal microbiome changes cyclically, with pregnancy and in menopause. This understanding will allow you to have empowered discussions and effective treatment options for vaginal changes throughout the gynecological lifecycle. 

Research Discussed

Crosstalk Between Female Gonadal Hormones and Vaginal Microbiota Across Various Phases of Women’s Gynecological Lifecycle  https://www.frontiersin.org/articles/10.3389/fmicb.2020.00551/full

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

Community is something that I believe a lot of people have taken advantage of for a long time. We just knew that it would be there when we needed it, until now. Although we have all been shaken by how easily some of our community ties can be broken others have gotten creative and thrived in their communities more than ever. In this episode, we discuss how to implement a community program into your practice and how it can change everything, for yourself and your patients.   

https://www.naturopathicmentorship.com/courses/covid/lessons/the-missing-element-in-your-practice-community-with-michelle-peris

Get Michelle’s community building resource here

Stay in touch!

www.michelleperis.com

www.poppyclinic.com 

https://www.instagram.com/drmichelleperis/

https://www.facebook.com/michelle.peris.7

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com

In this episode I am thrilled to be joined by Dr. Andrea Maxim, ND and business coach. We discuss all things clinic life during this crazy period of time and most importantly, how critical it is to show up for and COMMUNICATE with your patients. 

Get Andrea’s clinic crisis resource here

Podcast episode: https://www.maximizedbusiness.ca/5-strategies-to-keep-your-wellness-clinic-alive-during-a-crisis-ep-141/

Stay in touch!

Www.maximizedbusiness.ca  @andreamaximnd

https://www.naturopathicmentorship.com/courses/covid/lessons/your-clinic-in-a-crisis-real-talk-on-staying-afloat-with-andrea-maxim

Stay in touch!

Naturopathic Clinical Mentorship https://www.naturopathicmentorship.com/

Advanced Women’s Health website https://www.advancedwomenshealth.ca/

My personal website and articles https://sarahwilsonnd.com/

Finally Lose It purchase https://sarahwilsonnd.com/finallyloseit

Instagram https://www.instagram.com/drsarah_nd/ 

Facebook https://facebook.com/sarahwilsonnd

Live in Ontario? Book an appointment! https://www.advancedwomenshealth.ca/book-now

One on One professional consult 

Join our Programs!

Transform Your Practice with the Revolutionary Fasting Mimicking Diet Program Click Here
Certified Women’s Health Practitioner 2024! Click Here
Endometriosis Intensive: Click Here
Use code: "endosuperhero" to save $50!
The Insulin Intensive: Click Here

Stay in touch!

NCM Learning Platform | https://learning.naturopathicmentorship.com
Advanced Women’s Health Website | https://www.advancedwomenshealth.ca/
Finally Lose It Book | https://sarahwilsonnd.com/finallyloseit
Instagram | https://www.instagram.com/drsarah_nd/

For info on working with me as a patient or for business support and coaching reach out to contact@naturopathicmentorship.com