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A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina Watch 2024 continues, The Heather Webber Agenda continues to infect the canvas, Hat Daddy Marshall's never-ending schizophrenia storyline, Jagger ethers Sonny, and Ava's friendship with Nina is on the razor's edge. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections:

Walk The Walk - Poe
Goddess - BANKS
Hype Zombies - PVRIS

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Taggert is coming home, Where in the world is Trina Robinson?, Sonny and Nina argue in Sprina's Special Place, Good Quartermaine nostalgia, The Mob Avengers assemble, and Is New Jagger winning you over? The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Cry - Jonathan Mergui
Mercy - Rachel Platten
Fall In Line - Christina Aguilera f/ Demi Lovato
Three Wishes - The Pierces
Live Forever - Cat Pierce
Don't Let Me Be Misunderstood - Nina Simone

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Trina confides in Curtis, Curtis finally tells Portia the truth about washing Selina Wu's money, Trina's lopsided friendship with Joss rears its ugly head, Chaplin Cyrus to the rescue, and Heather continues to lionize Esme in death for reasons that defy logic. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Dancing With Your Ghost - Sasha Alex Sloan
Ghost - Justin Bieber
Going Through The Motions - Buffy The Vampire Slayer: Once More, With Feeling Soundtrack
Separate Ways (Worlds Apart) - Journey
Pocketful of Sunshine - Natasha Bedingfield

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Ava comforts Trina, the attempted erasure of Marcus Taggert, Laura and Kevin adopt Ace,  the capping of Esme in death continues, Portia and Curtis FINALLY consummate their marriage, and Cyrus spreads his message of hope across Port Charles. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

No Air - Jordin Sparks f\ Chris Brown
I Can't Breathe - Bea Miller
Bad Dream - Vancouver Sleep Clinic
Like You - Evanescence
Hold On - Sarah McLachlan
God Is In The Radio - Queens of the Stone Age

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Lauren Long Legs as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: #TrinasVoiceMatters, Alexis and Sam reminisce about Little Spencer, Gregory is an Esme apologist for reasons, Nikolas turns himself in, and Spencer's homegoing service underwhelms. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Overwhelmed - Chloe X Halle 
That's When I'll Stop Loving You - NSYNC
Moon - Yoste
Half - PVRIS
Heirloom -  Mansionair
Loving Me 4 Me - Christina Aguilera 
Eye of the Needle - Sia
Mercy - Sarah  McLachlan
Suture Up Your Future - Queens of the Stone Age
Times Like These - Foo Fighters

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Lauren on X: https://twitter.com/LaurenLongLegs

A fresh episode of The Sprina Sessions is live for your listening pleasure! Keila, Jasmine, and extra special guest Lindsay recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina's romantic Parisian dinner, Kevin is smarter than the PCPD, Laura is Esme's #1 apologist, The Port Charles Avengers reunite, Spencer and Trina declare their undying love for each other on the Not Haunted Star, The Final Showdown underwhelms, and Trina says goodbye to Spencer for now. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Constellations - Jade LeMac
Wherever You Will Go - The Calling
Paris - The Chainsmokers
A Song For You - Donny Hathaway
I'd Die Without You - P.M. Dawn
Signs - Bloc Party
Derniere Danse - Indila
Without You - Oh Wonder
Flow -  Transister
Lost - Maroon 5
Bachelorette - Bjork
Lucky - Radiohead
Lost in Paradise - Evanescence
Never Go Back - Evanescence

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Lindsay on X: https://twitter.com/linzpollard

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer shades Dante, Heather tries to get through to Esme, Portia offers good motherly advice to Trina for a change, Curtis tries to wiggle his big toe, Spencer and Trina's not-so-hype Bon Voyage party, Heather snitches on Esme, Laura's brain cells start to regenerate, and Spencer and Trina's Paris Adventure begins. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

TIO - ZAYN 
Touch - TIAAN 
Slumber Party - Britney Spears 
Get Naked (I Got A Plan) - Britney Spears
Oasis - Grace Potter and The Nocturnals
Steaming - Sarah McLachlan
Long Slow Goodbye - Queens of the Stone Age 

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A super deluxe edition of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Rose as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Esme continues to beat the criminal justice system, Spencer and Nikolas reconnect, Trina drags Esme, Spencer makes a sacrifice for the greater good before ethering Esme, Cyrus prays for Esme, Laura's last remaining brain cell dies, and THE Ava Jerome becomes a pod person for a day. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections:

Stomp - God's Property
Far Away - Kindred The Family Soul
I Choose You - Willie Hutch
Hard - Rihanna
Pay Dearly - Johnnyswim
Luxurious - Gwen Stefani
Partition - Beyonce

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Rose on X: https://twitter.com/Rosedawson87

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Ava presses charges against Esme, Trina almost sacrifices her pursuit of happiness, Spencer and Trina attend Bobbie's funeral, Portia and Curtis hit a new parenting low, Spencer picks Esme's brain, and Nikolas surprises Spencer. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

The Snake - Al Wilson
Do Re Mi - blackbear
Evil Woman - Crow
Pursuit of Happiness - Lissie
Overprotected - Britney Spears
Secret - Madonna

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: GH's New Year Preview, a GH 60th Anniversary Special Review, Nikolas reveals himself to Ava, Esme snows Laura, Curtis' "romantic" gesture to Portia, and Cyrus gets beat up in the House of The Lord. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Escapade - Janet Jackson
Miracle Aligner - The Last Shadow Puppets
Lose Control - Evanescence
Sugar Water - Cibo Matto

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: A very steamy Sprina Christmas Eve, Laura can't buy a clue. Spencer and Trina say yes to Paris, and Heather brings out the REAL Esme. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Suga - Star (Season One Soundtrack)
Paris in the Rain - Lauv
Never Been Before Ballute
Rather Be - Clean Bandit f/ Jess Glynne
Paris - Sabrina Carpenter
Billie Bossa Nova - Billie Eilish
Make It Wit Chu - Queens of the Stone Age

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Tiffany as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: A Sprina Year in Review, Trina checks Esme, Spencer spends Christmas Eve with the Robinson-Ashfords, Aunt Stella and Hat Daddy Marshall MIGHT have a thing going on, and Esme FINALLY remembers her past evil misdeeds. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Therefore I Am -  Billie Eilish
Feel Love - From Indian Lakes
Our First Christmas - Alexander O'Neil
December - Ariana Grande
Wit It This Christmas - Ariana Grande
I Wanna Be Yours - Arctic Monkeys
Sweet Surrender - Sarah McLachlan
Me and Mrs Jones - Billy Paul
Me and Mr Jones - Amy Winehouse

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Tiffany on X: https://twitter.com/ReadingRN1

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Ashley Saray as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: A Daytime Emmys Review, The State of General Hospital Address, and Trina gives Adam career advice. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Playlist Song Selections

Purple Kisses - The-Dream
Break My Soul - Beyonce
The Lady In Red - Chris de Burgh
In Those Jeans - Ginuwine
One Minute - Kelly Clarkson
Terrible Things - Halestorm
Turn It Around - Lucius
***Flawless - Beyonce

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Ashley on X: https://twitter.com/Ladyy_AsA

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and extra special guest Keith Bryant as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Laura continues to coddle Esme, Cyrus drags Laura, Spencer's Full House From Hell Living Situations is FINALLY over, and the pros and (mostly) cons of Curtis' possible Christmas Miracle. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections

Move B**** - Ludacris
Just Us - James Arthur
Hold You Down - X Ambassadors
Calling on Me - Sean Paul and Tove Lo
Hit The Road Jack - Ray Charles
Fortress - Quenss of the Stone Age
Starlight - Muse
Thique - Beyonce
All Up In Your Mind - Beyonce

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Keith on X: https://twitter.com/keepupwithkeith

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Lindsay as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: The Sprina Sessions Turns One, A Very Sprina Thanksgiving, Laura and Alexis try it, and Portia and TJ continue to bond for reasons. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections:

Through The Night - Maeta
I Wanna Thank Ya - Angie Stone f/ Snoop Dogg
Yams - Masego f/ DEVIN MORRISON
Sweet Yamz - Fetty Wap, Charlie Wilson, and Ron Isley
Sweetest Pie - Dua Lipa and Megan Thee Stallion
Santa Baby - Eartha Kitt
Talking Body - Tove Lo
Things - Maggie Lindemann
Work It Out - Beyonce
Go To Heaven - The Pierces
Skin on Skin - Queens of the Stone Age
Speechless - Beyonce
Sleep Together - Garbage
Inside Out - Britney Spears
Justify My Love - Madonna

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Lindsay on X: https://twitter.com/linzpollard

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer and Trina finally have THE Conversation, Jordan and Curtis play with fire, and the Best Damn Sprina Sexgiving Pregame Show. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections:

Heartstrings - Felly f/ Santana
Infinity - James Young
One Mississippi - Zara Larsson
Begin - Shallou
Don't Leave Me - Blackstreet
A Woman's Worth - Alicia Keys
You're the First, You're the Last, My Everything - Barry White
Cry For You - Jodeci
I Love You - Dru Hill
U Got It Bad - Usher

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Spencer pleads with Esme, Ava gives Trina good relationship advice, Joss drops some truth bombs on Spencer, and Curtis & Hat Daddy Marshall guides Trina in the right direction. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections:

Hurts So Good - Astrid S
The Man Who Can't Be Moved - The Script
Nowhere - Emotional Oranges & Nonso Amadi
Finding Sun - Naomi August
Wake Up - Alicia Keys
Bug-A-Boo - Destiny's Child
What It Is - Amy Winehouse
Emergency  - Paramore
Come Back To Me - David Cook
If I Only Had A Brain - Judy Garland & Ray Bolger

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila and Jasmine as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Pentonville and #Fall4Sprina memories revisited, Laura continues to coddle Esme, and Spencer's Full House From Hell Living Situation takes a turn as his relationship with Trina is at a crossroads. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Sprina Sessions Playlist Song Selections:

Don't Take Your Love Away - VAST
Pick Me - Wafia
The Pressure - Jhene Aiko
Don't Speak - No Doubt
Sorry - 6LACK
Without Me - Halsey
Ex-Factor- Lauryn Hill
Walk Away - Christina Aguilera
Where We Go - P!nk
Woman Like Me - Adele
Black - Pearl Jam

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl

A fresh episode of The Sprina Sessions is live for your listening pleasure! Join Keila, Jasmine, and Tiffany as they recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: TJ prevents Austin from catching a body, Laura continues to pass the buck, Trina's nightmare reveals her hidden fears, Cyrus tries to guilt trip Spencer, and Spencer and Trina have a very romantic Halloween. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the Week. Enjoy!

Soap Central Charlotte's Web Article: https://www.soapcentral.com/general-hospital/content/scoop/twoscoops/2023/231106.php

Sprina Sessions Playlist Song Selections:

Spiderwebs - No Doubt
Death of Me - PVRIS
Panic Room - Au/Ra
Hungry Like The Wolf - Duran Duran
F*** Em Only We Know - Banks
Highs and Lows - ATB featuring Au/Ra and Your
Joyride - Mariah Carey
Someone's in the Wolf - Queens of the Stone Age

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow Jasmine on X: https://twitter.com/twin_fangirl
Follow Tiffany on X: https://twitter.com/ReadingRN1

A fresh episode of The Sprina Sessions is live for your listening pleasure! Keila and Jasmine recap the week that was for Spencer and Trina on General Hospital. The Rundown Includes: Cyrus spooks Portia, Portia accepts Trina's relationship with Spencer (allegedly), Trina and Ava strengthen their bond, Trina drags Cyrus to Kingdom Come, the old Esme starts to resurface, and TJ catches Austin possibly catch a body. The show wraps with Sprina Speculations for the week ahead and the Song Picks of the week. Enjoy!

Sprina Sessions Playlist Song Selections:

My Power - Beyonce
Que Sera - Wax Tailor
Security - Joss Stone
Straight Jacket Fitting - Queens of the Stone Age

Follow Keila on X: https://twitter.com/LadyWrestlingX
Follow on Jasmine on X: https://twitter.com/twin_fangirl