5 pillars

Explore " 5 pillars" with insightful episodes like "Episode 40 with special guest Tricia Woolfrey", "#127: Exercising with Diabetes", "What Are the Major Sins According to Islam?" and "Finding Your Strength - The 5 Pillars of Fitness" from podcasts like ""What's a Beautiful Life Anyway? The Podcast with Jill Bennett!", "The Healthy Diabetic", "Answers" and "Building Men"" and more!

Episodes (4)

Episode 40 with special guest Tricia Woolfrey

To live your best and most beautiful life you want to have the best physical and mental health possible. Much of that is of course down to us! My guest today is Tricia Woolfrey.

Tricia Woolfrey MNLP, DHP, FCIPD, DHNP, Dip.AIT. is the developer of Your Empowered Self and has spent years making sure her skills are leading edge and up to date so that she can give the very best help possible. Tricia’s passion is helping people like you achieve positive change, whether in terms of improving your career, enjoying stronger relationships, better self-esteem, less stress, good health, or weight loss.

Timestamps

00:00 Theme intro

00:30 Intro to my guest Tricia Woolfrey

01:30 How Tricia transitioned from a corporate role in HR, to running her own biz

04:40 Tricia is also a published author of 6 books!

05:45 Her 6 books are: 21 Ways in 21 Days; Think Positive, Feel Good – a positive thinking book; An Inside Job – simple and effective self-hypnosis for transformational change; The Presenting Coach; An A-Z of Business; and

07:50 Tricia’s favourite book: Ultimate Energy – how to get from tried to inspired.

09:30 What sorts of challenges can Tricia help with?

10:50 Tricia’s approach to helping people with life's challenges.

11:30 The five pillars: Psychological; Emotional; Biological; Life Style/Life Load; Spiritual.

15:00 Tricia’s retreat.

18:30 Why a self-hypnosis retreat?

20:00 Where can you find out more?

21:45 Free questionnaire “Unlock Your Future” see where you are on the five pillars.

Check out Tricia’s links here:

LinkedIn: linkedin.com/in/triciawoolfrey

Website: https://www.yourempoweredself.co.uk/

Phone: 0345 130 0854

Email: tricia@triciawoolfrey.com

YouTube: https://www.youtube.com/@triciawoolfrey6803/videos

Your FREE questionnaire “Unlock Your Future”: https://www.yourempoweredself.co.uk/

Rather listen to a podcast: https://www.buzzsprout.com/1929948/12844146-episode-40-with-special-guest-tricia-woolfrey.mp3?download=true

Rather watch a YouTube video: https://youtu.be/XwsTPZboD7U

Subscribe to the podcast here:
https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/

And the YouTube channel here: https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1

Your life is for living, so go out and live it! Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links here.

What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

en-gbMay 15, 2023

#127: Exercising with Diabetes

Exercising with diabetes is always a topic I find myself discussing as a strength coach. There are misconceptions about exercise and the right type of exercise for people living with diabetes. In this episode, I aim to set the record straight about exercising with living with diabetes.

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.

Questions about diabetes, don't hesitate to reach out @:

Instagram: @thehealthydiabeticpod
Twitter: @thehealthydpod
Tik Tok: @thehealthydiabeticpod
Facebook: @Simplifying Life With Diabetes
Email: ken@simplifyingdiabetes.com

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

en-usMarch 04, 2023

What Are the Major Sins According to Islam?

Nearly every organized religion acknowledges the existence of "sin" and the spiritual ramifications of engaging in behaviors deemed inappropriate by their specific religious tradition. Islam is no different. While Islamic holy texts are replete with declarations of God's grace and the reality that salvation is only had through the grace of Allah, nevertheless, Islam too acknowledges that certain behaviors are, by definition, "sinful."

Did you know that Answers is also a YouTube series? Watch episodes like this one and so many others right here.

Also, you can subscribe to our YouTube channel by clicking here.

Or you can check out Patheos' other podcast offerings here.

Curious about religion? Explore the world's beliefs at Patheos.com or Like and Follow us on Facebook.

enAugust 15, 2022