EP-4 Coconut Milk Jackfruit Smoothie
Coconut milk is a sweet and creamy mix of health. It has gained popularity in the healthcare community as an alternative to dairy milk. The fat in coconut milk has a healing effect on our intestines and helps in mobilizing stubborn body fat. In fact, it is one of the alkaline fats that can be a saviour for keto lovers. Coconut milk is a successful weight-loss formula. Even with its high-calorie content, it can help with weight loss . When it comes to hunger hormones it keeps you full for a longer time hence reducing you’re appetite. When combined with jackfruit, which is rich in fibre, it can bring cholesterol down. The fat in coconut helps in bringing down inflammation in the body. It also protects the liver from alcohol damage. can help you discover smooth and glowing skin. This desi super drink has a strong promising character that can keep health woes away. This is just a small glimpse into the benefits of this super desi drink ! Listen to the podcast to find out the recipe !!
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