54-40

1. Neil Osborne - 54-40 Canadian Rock Icon talks about the new album, West Coast Band, the band's  journey spanning decades, hits, and members, a "family curse", and all sorts of insider tidbits in this authentic and intimate chat. Plus hear new music!

2. A Hello Fresh Food Review as I talk about 5 days of Hello Fresh meals for four people as I explore an alternative to healthy eating. I provide  my experience making the food, health value, cost, quality, and cooking tips if you're going to try it. In part two, I have an impromptu chat with my kids as they tell you their experience after a week a change in diet. I'll have videos on the YouTube site. E-mail me your thoughts or experiences!

3. Understanding Truth & Honesty through a new article from guidopiraino.com/blog as I explore the difference between the two words, provide examples to help you distinguish them, and take a brief look at how they play into politics and your on-line experience.

4. Exclusive The Coach's Call on WWE's Royal Rumble Recap & Wrestlemania Predictions as I give you some feedback on the simply enjoying wrestling, plus the analysis everyone loves to have.

5. Weird Tales From The Sauna is a new segment where I share with you some weird or odd things or conversations that happen in the men's sauna at the gym. You won't want to miss this pants down story!

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• The Monthly Social on Youtube - A back catalogue of podcast interviews in video format
• The Path Radio Internet Radio - Your "BIGGEST little Internet Radio Experience" that provides free streaming music all day.
• The Path Radio Spotlight on Youtube - Special video interviews with music artists
• The Coach's Call on YouTube - Your sports podcast; a short fan-based and factual water cooler experience
• Guido Online - Access to Articles, Videos, Images, and more

Although their musical history is anchored of a love of Punk predecessors, I personally believe that 54-40 was Canada’s first and truest alternative…and dare I say….Grunge band.  Now with a brand-new album (West Coast Band), a new live album (Live at El Mocambo), 4 Platinum albums, 43 years and going strong, listen here as Sheldon chats with the incredibly talented bassist, and one of the founding fathers of one of Canada’s darling: Brad Merritt of 54-40!!