6days

A couple of weeks ago Johnny, co-host of this show, decided to run a marathon a day for one week. We’ll find out things like what can keep you going when there is no why in the first place, and the power of mental training and mantras.

Connect with Johnny

Website: paceonearth.se
Instagram: @hallneby

Spread the Love

JOIN THE RUN WITH LOVE COMMUNITY!
Instagram: runwithlovepodcast
Facebook: facebook.com/runwithlovepodcast
Website: runwithlove.com
Donate to the Run with Love Foundation: runwithlove.com/donate

Här kommer första delen i Johnnys race report från Six Days in the Dome. Hur tänkte han före loppet, vad var planen och varför gick det som det gick? Vi svarar på frågor kring förberedelser, målsättning och varför. Häng med in i ishallen i Milwaukee, USA!

LÄNKAR

Kolla in höjdpunkten “6DaysintheDome” på Instagram för filmklipp och bilder från loppet.

I Facebook-gruppen “Follow Johnny at 6 Days in the Dome” hittar du de dagliga rapporterna och sammanfattningarna överst som “Meddelanden”. Väl värda att läsa!

Vår individuella coaching och coachingprogrammet 10 månader mot 10 mil.

Löpcoach Lotta Thörn.

http://www.paceonearth.se/podcast/

We have a full show with two in-depth interviews about running really long… Joe Fejes recently won the Aravaipa Running 6-day event, Across the Years by clocking up 555+ miles and beating running legend, Yiannis Kouros in the process. By contrast, we speak to UK runner Jon Steele who tackled ‘The Hill’ ultra; 160-miles of hill rips on a 2.9m course in under 48-hours. Gemma Slaughter, The Coastal Challenge winner from 2013 talks to us about her expectations as she prepares for the 2014 edition. Emelie Forsberg is back for smilesandmiles, Marc is with us for Talk Training and believe it or not, Speedgoat is on a cruise! That’s great for Talk Ultra as we have the lovely Stevie Kremer joining us as co host.