acl rehab

This weeks topics:

0:00 This Q&A is with Alex who had a question regarding bony adaptations and using techniques to reduce compressed representation resulting in the late propulsive external rotation. This allowed us to talk through the reasoning as to why a mobilization may or may not be effective as the starting conditions will matter.

07:52 This Q&A is with Thenasis who asked me about how I manage information and learning. I do it the hard way with notecards, paper, and fireboxes. I also use apps to a degree as so much information is electronic.

15:01 This Q&A is with Alex who is work on improving a patient’s foot shape and had some questions about the results. This led us to discussing some strategies that may be helpful or hindering especially when it comes to using heel lifts at the wrong time when the leg appears to be short.

29:12 This Q&A is with Zach who is making great progress on an athlete after an ACL surgery. She’s having some intermittent knee symptoms with specific activities. Cues and specific exercises are helpful, but we breakdown remaining compensations that may resolve the ongoing symptoms.

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This weeks topics:

1. Center of Gravity/Narrow ISA
2. ER/Velocity vs. IR/Force
3. Self-mobilization Subtalar Joint
4. ACL/Tibial IR

We've returning guest the always fantastic Enda King with us this month to discuss ACL Biomechanics & movement strategies post op - an area where Enda had done his PhD in! We look at how you can objectively help your patients even if you don't have a fancy biomechanics lab, where the idea of a 10% difference for RTP comes from and how that translates into reality as well as how you can coach your patients without coaching through movement constraints! Tune in to find out more!