add coaching

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonathan shares some other things like noise-cancelling headphones, electronic personal assistants and the iPad Pro. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have better sleep? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into how diet impacts individuals with ADD and ADHD. Does what you eat make a difference? Can the right foods help us self-regulate? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into managing boredom at work with ADHD. What are some things you can do beforehand to less bored? What about in the moment? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into testing for adults suspecting he or she has ADHD. What information are you trying to learn? Is it worth the time/money? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on talking to your boss about the impacts of your ADHD. It is important that you do not use it as an excuse, but be proactive and offer helpful personal success strategies. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses how to best handle and navigate the holiday season as it relates to ADD/ADHD. It is important we focus on how to best use our time, resources and energy to enjoy our holiday season. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses consumption vs. execution as related to ADD/ADHD. Instead of just gathering as much information as possible, we should focus on identifying the most relevant information. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some tips and suggestions on what to do if you're an adult suspecting ADD/ADHD including medication or other interventions. For more information, you can visit www.adhdguru.com or call 877.398.2343.

ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some suggestions for why picking out the right type of clothing is important. For more helpful information, you can visit www.adhdguru.com.