africanamerican

In this episode we talk about submissiveness in marriage and what that looks like. We discuss it in the context of an interview of Jasmin Brown by Shan Boody ( https://www.youtube.com/watch?v=m51p72b7NT4 ). 

Connect with us on IG @dc.overcoffee and share your thoughts with us!

 Is submissiveness the way to a happy marriage? Listen and find out. 

Visit our IG page at https://www.instagram.com/dc_overcoffee/ to join the conversation!

The guys detail a scary encounter before an out of the trip country as well as details of Steph’s trip to the Dominican Republic. God Did, Simply Spiked Lemonade vs Cutwater and more on this episode of #TellinSeasonThePodcast 

Follow The Crew: 

@TellinSeasonThePodcast 

@CoolChrisSmith

@Thats_Chubbs

@IGot2BeSteph

"With the recent stress of the environment and the virus, there's a great deal of hopelessness and a sense of a lot of insecurity around the future," says Sally Greig, our guest this week. Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. It is a part of physical well-being.

Sally is a psychotherapist and clinical social worker providing psychotherapy for adults and children. Her primary focus and specialty is treating and diagnosing symptoms associated with depression, anxiety, panic disorder, and PTSD. Her clientele is diverse, multicultural and from various ethnic communities. 

Born in Georgia, Sally moved to Los Angeles as a teenager. She received her Bachelor's degree from California State University and graduate degree from USC with clinical training and internships at USC and UCLA. Sally and her husband, Dr.
Lloyd Greig, are avid art collectors and their philanthropic endeavors and willingness to devote their time to issues affecting the community are well known.

Join host, Brad Johnson and Sally as they discuss mental health and its importance at every stage of life, from childhood and adolescence through adulthood. With the alarming rise in child suicide rates, Sally explains the contributing factors, the trauma children experience, as well as how to watch for warning signs, and the importance of extra-curricular activities that give children a sense of joy. Sally also discusses why men can be reluctant to therapy and how practicing mindfulness, staying present and not futurizing negative outcomes help alleviate stress. Learn about one of Sally's other talents, her background vocals, specifically "gibberish vocals', on Lionel Richie's good time anthem, All Night Long (All Night). Join us at the corner table!

* * *

Instagram Corner Table Talk  and Post and Beam Hospitality

LinkedIn Brad Johnson

Medium Corner Table Media

E.Mail  brad@postandbeamhospitality.com

For more information on host Brad Johnson or to join our mailing list, please visit: https://postandbeamhospitality.com/

Corner Table™ is a trademark of Post & Beam Hospitality LLC

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See omnystudio.com/listener for privacy information.

Somehow we have transcended and kept togetherness alive at home and on the road. In this episode, we talk about how tech, family and joy collide in the digital age.

Hear exciting new frontiers in everyday life, to get you up to speed on what’s next — to stay connected in your favorite places to be. 

Resources:

• Keshia’s Kitchen 
• NFT Now Podcast 
• Women of World Art 
• ArtLanta Now 
• Black Code Collective
• Open Sea 
• /dev/ color

Black women in sports are showing up and showing out.  The energy, intensity, and the talent — in and outside of the arena — is something to witness.  But a lot of us haven't seen all that.

Tune-in as we talk with Emmy Award-winning Journalist, Jemele Hill, and WNBA Legend, Angel McCoughtry.

From media representation, to the history of the WNBA, to empowering young female athletes. We're getting into it all.

Resources:

• Jemele Hill is Unbothered Podcast
• Women’s Sports Foundation
• Play it Forward Sport
• See Her Greatness by Buick

Tune-in as we talk leftovers, second-hand clothes, and bringing Black sustainability to the global conversation. It's more than glass jars and mainstream minimalism. It's about working with what you've got. And resourcefulness is in our roots. The Spice Kitchen Founder Angel Gregario and Non-traditional Educator Dominique Drakeford join us this week to talk about the small, big ways to live sustainably.

Resources:

• The Spice Suite 
• Zen in a Jar  
• Sustainable Brooklyn
• Melanin And Sustainable Style
• Oak and Acorn Brand
• The African Lookbook by Catherine McKinley 

Black love is passionate! It's a commitment to putting in the work. Content Creators Kevin & Melissa Fredericks and Celebrity Chef Bren Herrera join us this week to dish on new ways to add flavor to your love lives. Listen as they share how to make love last, how to spice up date nights, and new ways to cook with creativity.

Resources:

Culture Kitchen on CleoTV

Black Girl Baking by Jerrelle Guy

Soul Food Love

We make do — but we deserve more than that. We deserve the best.

Yonkers Rapper, Styles P, and Urban Farmer Activist, Hannah Wilson, join us this week to talk healthy eating. Tune-in as they share nuggets of wisdom to shift our mindset and heal our bodies with healthy food.

Resources:

Farmacy For Life - Hip Hop’s First Health Food Store Happy Cow Black Farmers Collective Soul Fire Farm Reparations Map

Family means different things to different people. It could be a soul tie, a community, or unconditional love. It's not always blue skies -- sometimes it's resilience and revolution, too.

In this week's episode, we're showing some reverence for family with dynamic duo Devale & Khadeen Ellis. They share fond memories, major parent energy, and family traditions that anchor them in the Black love we love to see.

Resources: Dead Ass Podcast The Ellises and The Time Machine: Why Do We Have to say Black Lives Matter –  Children’s Book Son of a Southern Chef Cookbook

Ainsley’s Caribbean Kitchen Recipes

We all know the grind. Generational perseverance has made us stronger. There's a special kind of strength when we reclaim our rest. Therapist & NYT Bestselling Author Nedra Tawwab, along with Writer & Comedian Chris Spencer, talk to Gia about setting boundaries and listening to our bodies. Tune-in as we talk about delicious naps, the invigorating power of saying 'No', and more.

Resources:

Set Boundaries, Find Peace by Nedra Tawwab Set Boundaries Workbook by Nedra Tawwab

There's just something about Black women in business. Our infectious passion, our perseverance and our ideas are unmatched. Plenty stands in our way — but that ends here. It's time to knock down barriers and lift as we climb. In this episode, Recording Academy Co-President, Valeisha Butterfield-Jones, and Founder & Career Coach, Angelina Darrisaw, talk about what it takes to cultivate success for Black women entrepreneurs.

Resources:WEEN Academy - Women in Entertainment Empowerment NetworkC-Suite Coach

Big Brothers Big Sisters of America

Startout

This is an informal podcast based on research and opinion.

Running a business that succeeds is not a sprint, it's a marathon. It takes grit, tenacity, passion, audacity, and so much more.  Listen in as Business Mogul, Angela Simmons, and Investment Magnate, David Gross, share their come-up, what they've learned, and what it takes to turn your ideas into reality.

Resources:

Angela’s Angels Foundation

Own Your Own

Vector 90

Coursera

Udemy

Intersectional environmentalism, caring for our community, and Granny’s cookie tins. We're kicking off Season 2 by getting real about climate change with Eco-communicator, Green Girl Leah and Rap Icon, Master P. In this episode we talk climate justice, inclusion, and having integrity when nobody's watching.

Resources:

The Intersectional Environmentalist by Leah Thomas

Generation Green

National Wildlife Federation

Jerome Foster II's One Million of Us

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is Outside!!! We are back on the road and this time; we are in H-Town! a.k.a Hustletown! We are in Houston, Texas!

We sit down at the inspiring SAiD Institute (IG @saidinstitute) Pan-African Library to chat with the hilarious Comedian Canice 100K (IG @canice100k) and judging by his content, his haters call him The Dallas Chicks Whisperer LOL (And he doesn't live in Dallas LOL)

Canice has appeared on MTV, Sway in the Morning Show, CBS Sports Radio, and is writer for CW & for KPRC network. He is a stand-up Comedian, Actor, Television writer, a voice-over artist, & proud host of the "Black Pop Quiz" gameshow whose mission is to educate the tiktok community about black culture and bridge the gap between Gen Z & older generations through the series. The show has garnered over 30million views throughout Tiktok, earning Canice a following of over 300,000 people.

After the very exciting October we’ve had, this episode takes it up another level! Tune In to DFTF, meet our guest and laugh along with us!

Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)

Email: dont4get2flushpod@gmail.com

Instagram: @dont4get2flush

Twitter: @dont4get2flushP

Facebook Page: Don’t Forget To Flush Podcast

The fun continues on Don’t Forget To Flush Podcast (Don’t 4get 2Flush - D4G2F) as we conclude on this acclaimed 2-part episode with Dr. Law Uradu and Engr. Chris Madu (IG @chrismzone)!

In this concluding episode, from relationships to words men should live by, these two mens-men take questions, state facts and share the kind of wisdom that we all need to take with us! They also share more about their philosophies and answer certain burning questions as well!

P.s: The answer is Yes, to all those already asking LOL…Yes they are the spouses of the incredible sisters, Dr. Ify Yvonne Madu and Dr. Nkeiru Uradu a.k.a The Mkparu Sisters! (Season 2 Episode 9). It’s officially #TheAdus takeover of Don’t Forget to Flush Podcast and so you already know how good these two episodes are!

Cheers to the #Husbandhood #Fatherhood and #Brotherhood #Roundtable sessions which has just begun with these 2 episodes (Part 1&2)! Tune in to hear why there has been so much excitement and appreciation for these guests and their episodes!

Great news!! All our episodes are now downloadable and available on all podcast platforms as well as through the Pan-African streaming platform - Afkloud (www.afkloud.com) 

Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)
Email: dont4get2flushpod@gmail.com
Instagram: @dont4get2flush
Twitter: @dont4get2flushP
Facebook Page: Don’t Forget To Flush

The much-anticipated 2-part episode is finally here! Tune in for a month of masculine truths, meaningful backstories & momentous finger snaps, headshakes and laughter ‼️ In this special 2-part episode, Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is digitally across the state of Pennsylvania, to connect with two accomplished men who are sharing their immigrant stories as well as their shared and connected journeys as husbands, fathers and brothers!

Dr. Law Uradu and Engr. Chris Madu (IG @chrismzone) are straight-talking, thoughtful and insightful guests on the show, and to all the husbands and wives listening, there are nuggets being dropped across these next 2 episodes!

P.s: The answer is Yes, to all those already asking LOL…Yes they are the spouses of the incredible sisters, Dr. Ify Yvonne Madu and Dr. Nkeiru Uradu a.k.a The Mkparu Sisters! It’s officially #TheAdus takeover of Don’t Forget to Flush Podcast and so you already know how good these next two episodes will be!

Welcome to the #Husbandhood #Fatherhood and #Brotherhood #Roundtable which will have you laughing and feeling INSPIRED!

Great news!! All our episodes are now downloadable and available on all podcast platforms as well as through the Pan-African streaming platform - Afkloud (www.afkloud.com)

Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)

Email: dont4get2flushpod@gmail.com

Instagram: @dont4get2flush

Twitter: @dont4get2flushP

Facebook Page: Don’t Forget To Flush