alan stein jr

This entire season, including these 8 bonus episodes, are entirely focused on sustaining both individual and organizational excellence, which not coincidentally, is the theme of my new book, Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout. This season will highlight several of the top lessons and strategies directly from the book. I sure hope you enjoy!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game is now available at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available now!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available now at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Game Changer monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This entire season, including these 8 bonus episodes, are entirely focused on sustaining both individual and organizational excellence, which not coincidentally, is the theme of my new book, Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout. This season will highlight several of the top lessons and strategies directly from the book. I sure hope you enjoy!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game is now available at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available now!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available now at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Game Changer monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This entire season, including these 8 bonus episodes, are entirely focused on sustaining both individual and organizational excellence, which not coincidentally, is the theme of my new book, Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout. This season will highlight several of the top lessons and strategies directly from the book. I sure hope you enjoy!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game is now available at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available now!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available now at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Game Changer monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This entire season, including these 8 bonus episodes, are entirely focused on sustaining both individual and organizational excellence, which not coincidentally, is the theme of my new book, Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout. This season will highlight several of the top lessons and strategies directly from the book. I sure hope you enjoy!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game is now available at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available now!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available now at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Game Changer monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

Jeff Knows Inc Podcast with Host Jeff Lopes, Episode 173  How To Elevate Your Game To The Next Level with Allan Stein Jr.  Alan  is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping others change behaviors. He spent 15+ years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant.

This Episode is brought to you by:

Feedback Loop - Visit https://go.feedbackloop.com/jeff for 3 FREE full tests

Trademark Factory - Visit for a FREE consultation https://tmf.rocks/jeffknows

Website: https://www.JeffKnowsInc.com
Email: Jeff@jeffknowsinc.com
Facebook: https://www.facebook.com/jeffknowsinc
Instagram: https://www.instagram.com/JeffLopes

To Learn more about the host Jeff Lopes 
https://www.Jeffreylopes.com

#CanadianPodcast #EntrepreneurPodcast #Entrepreneur #Business #Entertainmentpodcast #podcast #AlanSteinJr

Listen on: Apple Podcasts   Spotify

Thank you for Listening to Canada's Top Entrepreneurial / Entertainment Podcast

Website: https://www.JeffKnowsInc.com
Email: info@jeffknowsinc.com
Instagram: https://www.instagram.com/JeffLopes
https://www.tiktok.com/@jeffknowsinc
Facebook: https://www.facebook.com/jeffknowsinc

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available now!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available now at http://www.SustainYourGameBook.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Game Changer monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This entire season, including these 8 bonus episodes, are entirely focused on sustaining both individual and organizational excellence, which not coincidentally, is the theme of my new book, Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout. This season will highlight several of the top lessons and strategies directly from the book. I sure hope you enjoy!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game is now available at http://www.SustainYourGameBook.com 

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available now!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available now at http://www.SustainYourGameBook.com 

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Game Changer monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This entire season, including these 8 bonus episodes, are entirely focused on sustaining both individual and organizational excellence, which not coincidentally, is the theme of my new book, Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout. This season will highlight several of the top lessons and strategies directly from the book. I sure hope you enjoy!

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available for pre-order now at http://www.SustainYourGameBook.com and will launch worldwide on April 12th!

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available for pre-order and will launch worldwide on April 12th.  

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available for pre-order now at http://www.SustainYourGameBook.com and will launch worldwide on April 12th!

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available for pre-order and will launch worldwide on April 12th.  

What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

Sustain Your Game if available for pre-order now at http://www.SustainYourGameBook.com and will launch worldwide on April 12th!

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.

Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

I’ve been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:

• INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)
• LEADERSHIP PERFORMANCE (RAISE THEIR GAME)
• ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)
• SALES PERFORMANCE (RAISE YOUR SALES)

For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

This episode of The Jake Dunlap Show features Alan Stein, Jr, keynote speaker, basketball performance coach, executive consultant, and author of Raise Your Game: High-Performance Secrets from the Best of the Best. In his career, he has worked with basketball legends Stephen Curry, Kobe Bryant, Kevin Durant, Justin Anderson, Terrence Ross, Victor Oladipo, Jerami Grant, Markelle Fultz, and many more.

Alan looks back on his childhood and how he immediately fell in love with basketball. He was always a sporty kid but he particularly enjoyed the deeply personal aspect of basketball which translates directly into his effectiveness while playing with a team.

He realized by high school that showing up in the best physical shape was central to being good at basketball. Fast forward a bit, by the time he graduated and struck out on his own, he would devote a couple of decades of his life being a basketball performance coach. 

What he learned was that, more than performance improvement, he was in the relationship business. This held true even as he pivoted into keynote speaking as a profession as building a good relationship is the key in improving anyone's performance.     

Alan shares that the transition from performance coach to motivational speaker was seamless because the same principles of improving performance on the court is the same as improving others' mindsets. He shares his motivations for writing his book, including organizing his message of motivation into a clearer flow that anyone can read and appreciate. 

Quotes

10:21 "I actually thought basketball was perfectly suited for that kind of dichotomy of me needing some alone time, but then loved being a part of something and being part of a team."

25:53 "If I could earn the trust and the buy-in and the believe in of the players I was working with, they would give me a better effort and they would show more focus consistently. And I knew that if they would do those things, then as long as I'm laying out at least a halfway decent training program, they would start to make progress."

29:55 "When I started to look at my work as more of a chore and more of a job and less of a passion or something that filled my bucket, I just knew it was time to make a change."

33:13 "I basically followed the same template for building my speaking business that I followed when I first graduated Elon to build my training business, which is invest in relationships, work on being of service to other people, and then do a great job anytime you get an opportunity."

37:47 "Wherever your feet are planted, do the best job that you can do, be of the most service that you can be, get as good at your craft as you can be, and doing so, will then open up new doors and new opportunities for you."

More about Alan

Alan graduated from Elon College (now Elon University) in 1998 with a degree in Sport Management. By the time he graduated, he struck out on his own and dedicated the next two decades of his life as a strength and conditioning coach, and then as a basketball performance coach.

He was the co-owner of Elite Athlete Training Systems and its Strength and Conditioning Coach from 2000 to 2007, and was the Founder and Performance Coach of Stronger Team, LLC in Rockville, Maryland. They would merge with Pure Sweat Basketball. 

Alan was also the host of the The Pure Sweat Basketball Show from 2016 to 2018. Around this time, he also realized that his passion for coaching was starting to wane and decided to pivot to keynote speaking to inspire others into their peak performance, similar to what he used to do for professional athletes.

He published his book Raise Your Game: High-Performance Secrets from the Best of the Best in 2019 and this remains his top referral for his successful motivational speaking career.

Find out more about Alan and get his book in the following links:

• Website: https://alansteinjr.com/
• Instagram: https://www.instagram.com/alansteinjr/
• Facebook: https://www.facebook.com/AlanSteinJr/
• Twitter: https://twitter.com/alansteinjr
• Amazon book link - https://www.amazon.com/Raise-Your-Game-High-Performance-Secrets/dp/1546082867

LinkedIn: https://www.linkedin.com/in/alan-stein-jr/

Learn more about Jake Dunlap and Skaled by visiting the links below:

Jake Dunlap:

• Personal Site - http://jakedunlap.com/
• LinkedIn - https://www.linkedin.com/in/jakedunlap/
• Twitter - https://twitter.com/JakeTDunlap
• Instagram - http://instagram.com/jake_dunlap_
• Facebook - https://www.facebook.com/JakeTDunlap/

Skaled:

• Website - https://skaled.com/
• LinkedIn - https://www.linkedin.com/company/skaled
• YouTube - https://www.youtube.com/channel/UCsw_03rSlbGQkeLGMGiDf4Q

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Guest: Alan Stein Jr., Author, Keynote Speaker, & Performance Coach
Twitter: @AlanSteinJr

Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, D.C. 
Twitter: @thomascmurray 

Future Ready Schools Website: www.FutureReady.org 
Free Future Ready Institutes: www.FutureReady.org/Institutes
Twitter: twitter.com/futureready
Instagram: www.instagram.com/FutureReady 
Facebook: Facebook.com/FutureReadySchools

Future Ready Schools is a registered trademark of the Alliance for Excellent Education, located in Washington, D.C. 
#FutureReady 

Two Words for this podcast- Golden Nuggets!

Alan begins by giving you a detailed explanation of proven strategies to improve organizational and personal performance. We discuss a different take on chocolate chip cookies and why he choose basketball as his sport. Alan attended Elon U and what life lessons he learned from his own doing. 

What obstacles he faces over 15 years as a basketball performance coach, getting his foot in the door to work with NBA stars such as Kevin Durant, Stephen Curry and Kobe. Where is passion to speak came from and his early hurdles in getting into the corporate world. One word- FREE!

Alan goes over his preparation for each engagement, where the idea came from to write “Raise Your Game” a book on high performance secrets from the best of the best. We end with great stuff about what we know vs what we do and how you need to fill your buckets!

Links:

Personal Website: https://alansteinjr.com/

Get Your copy of Raise Your Game: https://raiseyourgamebook.com/

He can be found all major social media platforms at Alan Stein Jr. Here is Linkedin: https://www.linkedin.com/in/alan-stein-jr/

YouTube Channel: https://www.youtube.com/channel/UCbxHcvzoqjfH5Ugrd0Q63Fw

BUZZSPROUT: https://www.buzzsprout.com/?referrer_id=766057

Tell them I sent you for a $20 Amazon Gift Card!

EXTRA 5: 
Become a Patreon Member: https://www.patreon.com/beforethelights?fan_landing=true

Alan goes in depth about filling your buckets

His drive to become better and where it comes from

Advice for entrepreneurs 

What 10 assists means- GREAT STUFF HERE

How to overcome complacency

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Email the host: beforethelightspod@gmail.com

It’s no coincidence that top performers share many of the same mindsets and habits. In this episode, keynote speaker and former basketball performance coach Alan Stein explains why success is a result of doing the little things well, especially when no one else is watching. 

In his time as a basketball coach, Alan worked with NBA All-Star Kevin Durant and also spent time around the likes of Steph Curry and Kobe Bryant. You’ll find out how the strategies used by elite athletes can transfer to success in the business world. 

Plus, Alan reveals his biggest key to sales performance and how leaders can establish strong relationships with their team.