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    alter ego effect

    Explore " alter ego effect" with insightful episodes like "#165 | My Sundance Family" and "John Romaniello: Finding beauty in Adversity" from podcasts like ""10 Bestest" and "Inspiring Lives"" and more!

    Episodes (2)

    John Romaniello: Finding beauty in Adversity

    John Romaniello: Finding beauty in Adversity

    In this episode we cover:

    • John of all trades [0:01:52]
    • Moving into fitness: distance gives you objectivity [0:03:02]
    • The internal impact of bodybuilding [0:06:09]
    • Shame: reflecting on an a traumatic childhood [0:09:34]
    • Objectivity: confronting himself to protect from being hurt by the past [0:13:28]
    • “Roman:” leveraging an alter ego and internal work to push through adversity [0:20:08]
    • Does having a target or a goal equate to self-worth... [0:26:43]
    • Three things I hate and still do [0:30:02]
    • On writing: lower the stakes [0:32:18]
    • Skill Stacking and the Utility of Writing [0:36:10]
    • Using writing and music as a timestamp on your life [0:40:26]
    • What’s a hidden fear that’s inside people that’s not discussed enough? [0:47:50]
    • Finding beauty in adversity [0:52:53]
    • John’s intention to leave a dent on his universe [0:59:44]

    Selected links and books from the episode:

    People mentioned:

    Where to find John Romaniello:

    Other links:

    • [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)
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