Resolving Environmental Challenges to Health | Adiel Gorel In Conversation with Dr. Shanhong Lu - Part 2
Resolving Environmental Challenges to Health - Part 2
Do you ever notice how western medicine seems to concentrate on the symptoms of illness but not so much the cause of illness? What in our environment causes disease? In this episode, health seeker Adiel Gorel speaks with internist Dr. Shanhong Lu about environmental medicine, detoxing, saunas and more. According to Dr. Lu, the ‘American factor’ misses detecting what causes a lot of illnesses. Find out more in this fascinating and illuminating conversation.
Key Insights:
- Dr. Shanhong Lu developed autoimmune issues, fibromyalgia, insomnia, digestive, and other issues, but the tests showed everything to be ‘normal’. She noticed how western medicine identifies disease but not the root cause, and decided to do something about it.
- Dr. Lu speaks about the impact of stress on health and how mainstream medicine fails to identify diseases like cancer until it has metastasized. She speaks about stress, the autonomic nervous system, and training the brain into parasympathetic balance.
- According to Dr. Lu, there are environmental challenges to health but it is important to be careful about detoxing blindly. There would be negative fallouts of chelation, juicing, and certain drastic and invasive processes to the body and the environment.
- Dr. Lu speaks about the therapeutic impacts of the sauna for detoxing and specially for improving cardiovascular health. She recommends infrared or portable sauna options as being better for health.
- Dr. Lu speaks about electromotive force or EMF, and about how the exposure to this seems to be increasing every day because of the gadgets that surround us. She suggests ways to safeguard against the possible fallouts of this.
Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.
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