How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)
In this video, I’m going to show you how to reverse the effects of chronic sitting by addressing what muscles are causing anterior pelvic tilt and how to strengthen the areas that are weak.
Explore "anterior pelvic tilt exercises" with insightful episodes like and "How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)" from podcasts like " and "ATHLEAN-X™"" and more!
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