anthony walsh

Anthony Walsh wants to help you find health, happiness, and longevity through cycling and is building a community around him that is accomplishing just that.

 

Cycling is in Anthony’s blood. As a child, his bike was an adventure machine providing him with a way to explore the land outside of his local community. Through adulthood, a bike was always there not only as a commuting machine, but as a way of life when he became a professional cyclist. Now he wants others to realize that the path to longevity and vitality is best traveled atop a bike and emerging from this ethos is Roadman Cycling.

 

Roadman Cycling offers coaching to elite, expert, and professional cyclists alike, but it’s his podcast where he and his guests share wisdom through inspirational, intimate, and disarmingly-unfiltered conversations about how to recapture your health through cycling.

 

Instagram: @Roadman.cycling

Facebook Business: Roadman Cycling

LinkedIn: Anthony Walsh

Twitter: @RoadmanCycling

 

2:10 How cycling impacted each portion of Anthony’s life.

 

5:59 "The way we live at the moment, we're not designed for that." -Anthony Walsh

 

8:08 "All we need in life to be happy is progress." -Anthony Walsh

 

11:07 "You don't have to carve out more time for this." -Anthony Walsh

 

14:35 The price Anthony paid to gain focus.

 

16:54 "This was the first time I'd ever taken a guy in his mid-forties, overweight, and all the bad lifestyle habits you can imagine."-Anthony Walsh

 

18:50 Anthony's 5-step system for health and wellness.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Anthony Walsh. Anthony is an online cycling coach and host of the incredibly popular roadman cycling podcast where he looks to answer the question, How do we use cycling as a tool for health, happiness and longevity? Anthony’s story has had some pretty crazy twists and turns including a career as a professional cyclist, a period of working 70 hours a week and neglecting his health to finding his true passion and pursuing it relentlessly. Anthony has a mindset unlike many and this episode is without a doubt, worth a listen… In this episode you can expect to learn: How Anthony turned his life around after realising he was on the wrong path. Where to start with cycling and if you can still become great even if you start late. Along with Anthony’s thoughts on society becoming soft. Connect with Anthony: @roadman.cycling. LIsten to the Roadman Podcast: https://www.roadmancycling.com/episodes-1 Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.