How to Help a Partner Who Suffers from Anxiety with Amy D
On this episode of the What We're NOT talking about podcast I'm going to answer a question I get asked a lot. " How do I help my partner who's suffering from anxiety?". A lot of us usually get stuck to what anxiety is instead of what's the way to help the person who's going through it. The purpose of this episode is to give you some insights as well as the foundational tools so you can help your partner in a way that is supportive and not stressful. This way they'll know that you're there for them.
So if you have a partner that's anxious or gets anxiety attacks and wondering what you could do to help, then this episode is for you my friend. Go ahead and take a listen and then let's talk about it. You can send me a message on Instagram and ask any questions you might have about it.
Show notes at: https://www.theempathyfront.com/28