B&P #29: Arianna Huffington: How to Sleep yourself to the Top, literally.
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Remember what it feels like to be focused and productive? It has been a while? Well, you're not alone! Many of us feel exhausted and overwhelmed due to the economic situation caused by Covid-19 and the many uncertainties ahead in business and in private life. Today's podcast guest is here to help: Listen to Arianna Huffington, the co-founder of the Huffington Post and founder of behavior change company Thrive Global in conversation with Bits & Pretzels' Editor-in-Chief Britta Weddeling.
In this podcast Arianna shares what has helped her – a serial entrepreneur, bestselling author and fearless business person while building her amazing career – from starting the news aggregator Huffington Post that won her the Pulitzer Prize, fast forward to today – where she’s leading Thrive Global focussing on helping entrepreneurs to deal with workplace stress. The company leader shares her secrets of how we can all manage pressure and anxiety better with what she calls „micro steps“ — small adjustments to our lives to help us to sleep & relax better to end up being more focussed when we are all entering the new normal.
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Hosts:
Britta Weddeling (@bweddeling), Editor-in-Chief of Bits & Pretzels (@bitsandpretzels)
Featuring:
Arianna Huffington (@ariannahuff), Founder of Huffington Post (@HuffPost), Co-Founder & CEO Thrive Global (@thrive)
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Production: professional-podcasts.com (Regina Körner, Migo Fecke), Hubert Honold & Sophie Dechansreiter.