ariana huffington

Remember what it feels like to be focused and productive? It has been a while? Well, you're not alone! Many of us feel exhausted and overwhelmed due to the economic situation caused by Covid-19 and the many uncertainties ahead in business and in private life. Today's podcast guest is here to help: Listen to Arianna Huffington, the co-founder of the Huffington Post and founder of behavior change company Thrive Global in conversation with Bits & Pretzels' Editor-in-Chief Britta Weddeling. In this podcast Arianna shares what has helped her – a serial entrepreneur, bestselling author and fearless business person while building her amazing career – from starting the news aggregator Huffington Post that won her the Pulitzer Prize, fast forward to today – where she’s leading Thrive Global focussing on helping entrepreneurs to deal with workplace stress. The company leader shares her secrets of how we can all manage pressure and anxiety better with what she calls „micro steps“ — small adjustments to our lives to help us to sleep & relax better to end up being more focussed when we are all entering the new normal. More to explore: Stay updated on news & insights from us about founders, startups in Bavaria, Austria & Switzerland at www.bitsandpretzels.com. Signup for our media newsletter to get the next episode of this podcast delivered right to your inbox: www.bitsandpretzels.com/media-signup. Hosts: Britta Weddeling (@bweddeling), Editor-in-Chief of Bits & Pretzels (@bitsandpretzels) Featuring: Arianna Huffington (@ariannahuff), Founder of Huffington Post (@HuffPost), Co-Founder & CEO Thrive Global (@thrive) Follow us: Twitter: @bitsandpretzels Linkedin: https://www.linkedin.com/company/bits-&-pretzels If you like the show, please let us know by leaving a review. You can also send us feedback at podcast@bitsandpretzels.com. Production: professional-podcasts.com (Regina Körner, Migo Fecke), Hubert Honold & Sophie Dechansreiter.

When one of the busiest people out there is talking about the revolutionizing importance of sleep, it's hard not to take note. Among her many accomplishments and roles, Arianna Huffington has penned a new book, The Sleep Revolution: Transforming Your Life One Night at a Time. Listen as we chat about this must-read book, the impact it has had on her successful career and her findings on something we all love – sleep. Check it out on this episode of #CFofficehours.