Ep. 64: TESTIMONY TUESDAY! Ex-Marine John Swann dishes on strength + muscle building as a busy dad
![Ep. 64: TESTIMONY TUESDAY! Ex-Marine John Swann dishes on strength + muscle building as a busy dad](https://www.podcastworld.io/podcast-images/the-hammer-cast-min9a7io.webp)
Ex-Marine John Swann (one of the 1st prize winners of my Gainsgiving consistency challenge) joins me today to talk about his journey from jarhead to busy dad and strength enthusiast.
Also, to get 99 of my BEST kettlebell + bodyweight workouts (and get my top-shelf tips, tactics, and techniques doled out to your inbox DAILY) click ye here now: http://alekssalkin.com/