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    attachement styles

    Explore " attachement styles" with insightful episodes like and "How Childhood Effects Your Relationships: The 4 Attachment Styles" from podcasts like " and "The Mindset Mentor"" and more!

    Episodes (1)

    How Childhood Effects Your Relationships: The 4 Attachment Styles

    How Childhood Effects Your Relationships: The 4 Attachment Styles

    In today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early childhood experiences with caregivers impact our adult lives. By understanding your attachment style, you can boost your self-awareness, improve your relationship dynamics, and work through conflicts more effectively. Join me for some real talk on building healthier connections and leveling up your emotional game. Let’s get started!

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