australia podcast

January = Getting Started!

All this month I’m looking at starting, things like how to get started and where to start. I’ve also got some really cool chats with incredible people about how they started and where they ended up. So stay tuned for the month of January.

This episode part is 2 of the awesome chat with Robbie Singh. The guy uses LinkedIn like its Facebook, has cut countless shapes on many dancefloors and even has his own truck company. We talk about how he’s fun driven when it comes to work, why its really important to meet people when it comes to hiring and HR, how advertising in the 21st century has lots its creativity and heaps more.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

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The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

January = Getting Started!

All this month I’m looking at starting, things like how to get started and where to start. I’ve also got some really cool chats with incredible people about how they started and where they ended up. So stay tuned for the month of January.

How productive are your mornings? If you’re a morning person, this episode will be a breeze for you.

If you’re a snoozer and not happy about it, this episode is ALL about how you can become a morning person. I’m dropping wisdom drops about how I became a morning person, by sharing my morning routine with you.

Also, I’m starting a podcast production agency, so if you want to start a podcast in 2020 and have no idea what to do. I’ve got your back, just head over to tiffanyrouge.com and hit me up on the contact form, or just shoot me an email thgrouge@gmail.com

January = Getting Started!

All this month I’m looking at starting, things like how to get started and where to start. I’ve also got some really cool chats with incredible people about how they started and where they ended up. So stay tuned for the month of January.

This episode part is 1 of an incredible chat with master recruiter Robbie Singh. He uses LinkedIn like its Facebook, has cut countless shapes on many dancefloors and even has his own truck company. We talk about how he’s a kiwi through and through, but has his roots deeply planted in his Indian heritage; there’s no stupid idea with Robbie, he looks at anything as an opportunity and has loads of wisdom to share.

Also, I’m starting a podcast production agency, so if you want to start a podcast in 2020 and have no idea what to do. I’ve got your back, just head over to tiffanyrouge.com and hit me up on the contact form, or just shoot me an email thgrouge@gmail.com

HAPPY NEW YEAR!

Tiff here, and I’ve decided no more third person episode descriptions, instead I’m just going to tell you what’s inside, for real. Just like when I wax lyrical on the podcast!

If you’re looking at your plans for 2020 and thinking NEW YEAR, WHO DIS? This episode of the Miss Adventurous Podcast is for you. If your contemplating starting ANYTHING, listen to this episode. I promise it’ll help you with starting ANY DAMN THING, even practicing Wicca.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

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The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

The final episode of the year and the final one in the Reflection series. In this episode Tiff shares what she’s leaving in this decade and why it’s a good idea to leave something of your own in 2019. Hit play to find out what they are.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.

It’s Tiff’s 29th Birthday, so she’s reflecting on everything in her life and sharing 29 things that she’s grateful for. Hit play to find out what they are.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.

After speaking about it in the first episode of the Reflection series, Tiff dives into her experiences in 2019 and shares the 3 big take-aways she’s taking with her into 2020.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

It’s roundabout this time every year, we start reflecting on the year that was. In this month long series on reflection, Tiff dives deep into why we should use reflection as a tool to have a great 2020, Planning by looking back, Lessons Learned and Birthday reflections, to illustrate the importance and the different types of reflection you can tap into to, when reflecting on your own life.

We often overestimate what we think we can get done in 1 year and underestimate what we can achieve in 10 years. Tiff looks at life 10 years ago and discusses the difference 10 years makes.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

This episode is an inspiring talk with Ahaynna; a second generation creator and determined woman. From her humble beginnings in Brazil to making fine jewellery in Auckland, her determination and belief has brought her to where she is today. Hit play to hear her story.

If you’d like to see Ahayanna’s work, you can find it here - https://www.instagram.com/haycarsten/

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Remember when you were in school and you needed permission from your parents to do pretty much anything? This week Tiff’s talking about how the only person’s permission that you need after the age of 18 is your own. Hit play and write your own!

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

After speaking to someone from an event she was at, Tiff surmises Sonder and how the occurrence of the feeling can help propel your adventures forward.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

This week Tiff chats with a kiwi who’s food journey spans across multiple countries, turns over thousands of kiwi dollars and brings connection back into a meal.

Luke, one of the founding members of the Bacon Brothers started from a food truck whilst at uni and now has 2 bricks and mortar restaurants and multiple market regular spots. All of which he attests to creating connection with every single person that walks through his doors or approaches his stall. Hit play to find out how his adventure started and more!

Keen to check out Bacon Brothers? hit them up via below

Fb – https://www.facebook.com/BaconbrothersAKL/

Insta - https://www.instagram.com/bacon_brothers_co/

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

The path to greatness is paved with focus.

This week Tiff chats with Ron from Momentum NZ a Kiwi business owner who’s put the customer at the centre of his business. Find out why that has helped his pure focus on his business and how to use it in your life. Not just in business.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Move to a new country she thought… It’ll be a great new experience, she thought…

Well Tiff didn’t think too much about how the move was going to shake up her daily routine, hit play to find out how hard it was for her to re-establish her habits in her new home and she's got some actionable habit helpers for you.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Coming to your ears from Auckland, New Zealand. Tiff is sharing how she had a stress-free move across the ditch.

Don’t believe the hype, moving isn’t stressful if you follow these do’s & don’ts.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

This episode Tiff real talks with Whitney, a health coach who's journey to self-love spans countries, relationships and time. It's an endless journey and she shares her very relatable story with why she is working towards creating an empowering space for women to feel safe and start their own journey of self-love.

You can find Whitney via her Instagram or Facebook channels below

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

This week is the second episode in my feature of New Orleans. Meet Mollie, a girl with an incredible voice, who’s almost 30, living in New Orleans and survived Hurricane Katrina.

She shares tales of how the city shaped her life, how living through a calamity made her really appreciate the beauty of the city and how leaving helped her find herself and her voice.

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

You know when people say you always need to have a reason for doing something? Well I say it's okay if you don't have a reason for doing something when you set out, so long as you're on the journey to finding that reason.

Why I started Miss Adventurous and my truth behind being my authentic self. When was the last time you were your authentic self?

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.

Welcome to Miss ADVENTUROUS

They say starting is half the battle, and I’ve been fighting the first half for a couple of years now, time to get cracking on that second part.

I’m sharing the moment that provided some inspiration and motivation to get to that second part of my podcasting journey, the chat I had with Marcus Peirce of The Wellness Couch. Go check everything he does out, if your interested in anything to do with Health and Wellness.

I mentioned the great resource that I came across called No More Zero Days which has inspired an entire sub-reddit thanks to this guy's response to the initial post.

https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/

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Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |

She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |

If you'd like to learn more about her work please get in touch via her socials below:

Prana Breathwork: https://www.facebook.com/PranaBreathworkADL

Instagram: https://www.instagram.com/tiffany_rouge/

~

The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you took something from this podcast, all that we ask is that you share it with a friend who might find it helpful too. By sharing what inspires you to make your life different can help make the world a different place.