Q&A- Veganism, Plant-based Proteins and Ayurvedic Foot Massage - 205
Colette takes questions from the Elements of Ayurveda community and answers the following questions:
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Colette's views on veganism.
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Plant-based diet, meat alternatives and the impact on planetary health.
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How the Ayurvedic community gets their protein while considering the health of the planet and themselves.
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Padabhyanga - the benefits of Ayurvedic foot massage.
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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more.
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Thanks for listening!