92 - Thoughts & Prayers ft. Caleb Francis & Savy Summer
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Explore "backup plans" with insightful episodes like "92 - Thoughts & Prayers ft. Caleb Francis & Savy Summer", "UFYB 270: Plan A Plan B: The Secret to Resolutions" and "Episode 8: Back Up Plans" from podcasts like ""Unsubscribe Podcast", "UnF*ck Your Brain" and "Hidden Brain"" and more!
I like to call this the most delusional time of the year because many of us use this time to make goals and resolutions for the coming year that are completely unrealistic for the people we are right now. No wonder many resolutions go unfulfilled; our goals are out of touch with reality. Tune in to this week’s podcast episode to learn one simple concept that will change your habit-making life, how this concept can keep your goal alive even when all hell breaks loose, and how you can tell whether or not your goal is really just a fantasy you’re chasing.
Get full show notes and more information here: https://unfuckyourbrain.com/270
This week on Hidden Brain, researcher Katy Milkman explains why backup plans may make us less motivated, Dan Pink is back to discuss moral hazard, and NPR's Adam Cole ties it all together with a song.
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