banishburnouttoolkit

I'm tired of promoting my book! Banish author burnout

📚 Every self-published author knows how it feels. And today the growing to do list of an author can make us wonder if this is even a good idea. It's time to figure out hot to be an author and stay sane. In today's interview we learn how to avoid burnout while writing and selling books.

Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations so they can come to work healthy, happy, and ready to work. She does this through keynote speeches, workshops and accountability groups.

💎Resources 💎
Website: https://www.JaniceLitvin.com
About the book: https://www.JaniceLitvin.com/book
LinkedIn: https://www.linkedin.com/in/janicelitvin/


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🤸‍♀️Let's Connect 🤸‍♀️
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Thanks for listening!
-Melody
Keep writing!

Our guest Janice Litvin discusses:

-Leaving her job as a bored computer programmer to become a dancer in Reno.

-Techniques to deal with stress and burnout at work and in life.

-The difference and function of the amygdala and prefrontal cortex.

-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.

-Her favorite book, place to visit and way to give back.

 

Facing challenging times, leaders and managers must watch for the signs of burnout - for themselves and for their teams. Today’s guest, Janice Litvin, is on a mission to Banish Burnout from the inside out and create healthy, happy, productive workplaces.

Visit: BetterManager for show notes and available downloads. https://www.bettermanager.us/podcast

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