Join us as we try one of the latest editions from the Derivation line of barrel aged stouts from Side Project Brewing out of Maplewood, MO (STL area).  Is Derivation, Blend 17 the best one yet?  Tune in to find out!

Special guest on this episode, our friend Andrew Hatfield (Assistant GM and Spirits Trainer for Liquor Barn)

https://tinyurl.com/Derivation-17

#derivation #sideproject #barrelaged #stout #beer #beerreview #beerreviews #beerreviewer #ourcynicculture

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After nearly 7 years of plant dominant, pescatarean, vegan, and experimentation with how many body feels best, it's time to talk about eating meat again after almost a year of consideration. We also dive into tracking your cycle naturally, hormonal birth control, my experiences and the exact resources and ways I track my cycle ALL the way through the month for better prediction and understanding. This is NOT ADVICE! Simply what resources, apps and methods I use for those who have questions and want a process for when to start.

We discuss

-moral and health reasons why eating high quality animal proteins was the route I chose

-How we can source high quality proteins and avoid processed meats

-Mindsets when incorporating meat back into your diet

-Coming off of, starting, considering, or questioning hormonal birth control

-Tracking your cycle naturally and understanding each phase, when it could be extra risky and what you can learn from your own cycle.

Thank you to our sponsor Organifi

Greens Powder + my favorite protein for 20% off

Modern Salon and Spa HTH for 15% off

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Socials: @elizag_wellness @hotterthanhealthpodcast

On this episode, I dive into my shows that have happened in July around NW Arkansas and Missouri, as well as diving into LensAudio's work on The Lunch Hour with KUAF featuring Curtis III, concerts and happenings at Railyard Live in Downtown Rogers, and our work with Anthony Ball and Music Moves standing up The Music Depot. There is a LOT happening in NW Arkansas; it's been a unreal diving into all of these projects with so many great folks in the area.

Topics:
* The juice - www.listentothejuice.com
* The Lunch Hour - https://www.youtube.com/watch?v=FH2zAOteCMs&list=PL_JNWdlEFXll9-yvOGi5lKSAa7Ms_64u2
* Railyard Live - www.railyardlive.com
* Music Moves / The Music Depot - https://musicmovesar.com/
* George's Live Podcast - https://georgesmajesticlounge.com/podcast/

Contact the podcast directly here: BeatsByTravis@gmail.com

Sponsored by Bandzoogle (www.bandzoogle.com)
Promo code: BEATSBYTRAVIS15 saves you 15% at checkout!

BeatsByTravis.com
@Beatsbytravis
@Beatsbytravispodcast
#BBT #BEATSBYTRAVIS

Quand on sent le vécu dans la voix d'un homme. C'est avec MonMon que j'ai passé le temps de cet 6e entrevue. Résiliance, honnêtetée et passion. Trois mois qui, selon-moi, représente bien Raymond Jr. Pelland !  

Soutenez-nous sur Buy Me a Coffee !

Have you ever felt like tracking your cycle was too hard or too confusing? Today I'm answering your questions on troubleshooting ALL things cycle tracking!

I'm answering questions on cervical mucus, how to track if yours doesn't seem "normal", how to track when you're breastfeeding and don't have your cycle back yet, what apps & devices I like best, and anything else you wanted to know!

Resources

- You can purchase the Tempdrop armband here

- Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones!

- Hormone Secrets FREE workshop

Connect with Leisha

Instagram: @leishadrews

Website: www.leishadrews.com

Apply to work 1:1 with Leisha HERE

Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

Welcome back to another episode of Ask Kelsey. This question comes from one of our listeners, and she asks:

My BBT dips in my luteal phase, is that bad?

I'm going to share some insights into how to read your BBT chart, what is "normal", and putting all this information together!

You can submit your questions to be answered on the podcast at https://calls.kelseyduncan.com/askkelsey

If you're ready to go deeper, schedule a free Clarity Call with my Fertility Advisors to see if working together would be a good fit for you on your journey. https://downloads.kelseyduncan.com/results 

Daily tips!

Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her!

Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. 

Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM

You can find Dora on Instagram at: @yourfertilitycoachdora

Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Daily tips!

Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her!

Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. 

Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM

You can find Dora on Instagram at: @yourfertilitycoachdora

Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Join us in an interview with Dora Toma, our guest speaker for this week, as she shares her expertise on the topic about The Ultimate Guide to Cycle Tracking.  

Dora Toma is a Functional Medicine Certified Health Coach specialized in women’s health and fertility. For her, everything all started with her own health struggles. First with managing her PCOS diagnosis and Hashimoto’s thyroiditis, then she gone through a difficult pregnancy that lead to premature labor and loss. From that point she has decided to learn all she could about how to improve her health and optimize her fertility and be able to have a healthy baby. All these efforts have paid off and she was able to give birth to a healthy and beautiful girl the following year. Seeing with her own eyes the lack of support that women receive when they are trying to conceive all the way to postpartum, she became a subject matter expert for other women who are going through this season in their lives.

Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM

You can find Dora on Instagram at @yourfertilitycoachdora

Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

In this episode, I cover some projects I am working on that will provide context for the next episodes. I am traveling from Tulsa to Dallas on a mission for a great company I am working with, and I share some of the cool places I have found in those cities. 

BeatsByTravis.com
https://linktr.ee/beatsbytravis
IG: @BeatsByTravis & @BeatsByTravisPodcast

SPONSOR: Bandzoogle
Built by musicians for musicians, Bandzoogle is an all-in-one platform that makes it easy to build a stunning website and EPK for your music. BBT listeners can go to Bandzoogle.com to try it free for 30 days, and use the promo code beatsbytravis15 to get 15% off the first year of any subscription.

This is an introduction to what to expect on the BeatsByTravis Podcast, hosted by myself, Travis Smith, a musician, content creator, and music marketer and booker/talent buyer. This podcast will feature interviews with my friends and inspiring individuals in the music industry, as well as past stories and insight on a 15+ career in the music and hospitality industry. 

I just wanted to get the ignition started on the podcast and provide a little bit of context of what is to come. I would appreciate it if you would SUBSCRIBE to this podcast and feel free to give me any feedback!

BeatsByTravis.com
https://linktr.ee/beatsbytravis
IG: @BeatsByTravis & @BeatsByTravisPodcast

SPONSOR: Bandzoogle
Built by musicians for musicians, Bandzoogle is an all-in-one platform that makes it easy to build a stunning website and EPK for your music. BBT listeners can go to Bandzoogle.com to try it free for 30 days, and use the promo code beatsbytravis15 to get 15% off the first year of any subscription.

Our guest today, Lindsay Meisel, is the chief science editor at Ava Fertility Tracker with over a decade of experience educating and writing about reproductive health. I got to geek out with her over the science behind this wearable piece of tech and how exactly the Ava bracelet is different from other ovulation predictors. If you have wondered about using the Ava, have tracked your basal body temps (BBT) and are totally over buying ovulation kits, are unsure of your ovulation signs & symptoms, or your just starting out and trying to figure out when your fertile window actually occurs this episode is for you. For a $20 coupon check the show notes at http://www.LadyPotions.com/fmradio/ovulation-calculator-you-wear

What’s up #bazinganation?! Your favorite The Big Bang Theory debate-themed podcast is back for what might be the last time! We recorded this episode days before the TBBT finale, so before we knew what actually happened we speculated on how Sheldon would finally bite the bullet. Will he be murdered for his insensitivity or just pulled back into the Gates of Hell to resolve the pact he made with the demon long ago?

Thanks to David Flamm and the rest of our friends at Left Trigger Right Trigger for letting us be a part of the finale of their improvisational science-fiction audio drama, Fullmetal Bazinga. Every episode of this beautiful experiment is available now wherever you download podcasts.

Check out more incessant arguments at www.debatethiscast.com and keep the conversation going by following us on social media @debatethiscast.

The gang's all here! Well, mostly... G is gone again. And Dave seems a little off. Greg isn't happy to be here. But, Colin is here. Colin is always here. 

This week: Is Chuck Lorre OK? What secrets await beyond the veil? What is it about seven... seven...  seven. 

All these questions and more are discussed in episode 19: The Inspiration Deprivation

Keep up with the show by following us on Twitter: @FMBazinga. 

Thank you to The Silent, Doug Linse, for creating our theme. You can hear all his music by going to douglinse.bandcamp.com 

Fullmetal Bazinga: A show for the whole family. Listen to this episode with your kids, your pets, whomever in your house loves the Big Bang Theory. 

This week: Will Leonard go through with his plan to help Penny's ex-boyfriend have a baby? Will Bernadette really get into the so-called "Vomit Comet?" Can the Assertive hold it together long enough to resist Chuck Lorre's influence? What's the deal with Greg? Is Chuck Lorre OK? 

All these questions and more are discussed in episode 15: The Donation Oscillation.

Keep up with the show by following us on Twitter: @FMBazinga. 

As always, a huge thank you to Doug Linse for creating our intro and outro themes. You can find all his music by going to douglinse.bandcamp.com

Tune in next time for episode sixteen...

Fullmetal Bazinga: The Real Show for Human Beings, returns from PodCon to uncover the fresh secrets and revelations in this week's episode of Big Bang Theory. Thank you to everyone we met in Seattle - we hope you're ready for a true return to form in this episode.

This week: How will Howard and Bernadette deal with their intrusive neighbor? Who is this "Andy" and what are his motivations? What mysteries are hidden in the meteorite that Leonard longs to slice open? Does Sheldon truly know any of his friends? How are we to interpret the premonition in this episode? How does The Silent tie into all of this? Is Chuck Lorre OK? 

All these questions and more are discussed in episode 14: The Meteorite Manifestation.

Keep up with the show by following us on Twitter: @FMBazinga. 

As always, a huge thank you to Doug Linse for creating our intro and outro themes. You can find all his music by going to douglinse.bandcamp.com

Tune in next time for episode fifteen: The Donation Oscillation

Fullmegny Agnizab: Gur erny fubj sbe uhzna orvatf ̶̡̎̍̎
̷͈̹̌̽͒͘͜
̶̤͕̏̊     ̸̳̻̿̇̓
̶́̈́͠           ̷̟̀
 ̸̨̫͕͕̒    ̸͕̱͗

     A

      Verse

In Old

      Bazinglish...

Gryy zr ubj qvq lbh yrg gurz va / Jr jrer fvyrag frperg ntragf / 

Ohg gur erfvfgnapr vf jrnevat guva / Qvffrag vf abj vyyrtny / 

Fur zhfg cnl gur pbafrdhrapr...

̶̤͕̏̊           ̸̳̻̿̇̓   
̶́̈́͠

douglinse.bandcamp.com 

COME TALK TO US AT PODCON BOOTH 2 THIS WEEKEND (JAN 19 - 20)

Fullmetal Bazinga: The most critically reviewed podcast in all of PodCon is back this week to bring you all the 'Official' Big Bang discussion you could ever need even though PodCon is right around the corner and your hosts are *definitely* packed and ready to get on their flight. 

This week: How will Amy and Sheldon react when their theory is suddenly proven to be accurate? Guess Anu and Raj are just on hold this week? Does Bernadette neg Penny into career success? Is Chuck Lorre OK? 

All these questions and more are discussed in episode 13: The Confirmation Polarization

Keep up with the show by following us on Twitter: @FMBazinga. 

As always, a huge ...thank you to Doug Linse... who has always been here... and will always be here... such a strange name... You can find all his music by going to douglinse.bandcamp.com 

Special announcement: Fullmetal Bazinga will be at podcon in Seattle! (Washington, United States, Earth).  We'll be sharing a booth with our friends over at The Once and Future Nerd for both days of the conference (January 19 and 20) so come on over and talk to us about the Deep Lorre.

We'd like to take this moment to say that wherever and whenever you are, we're so happy and grateful for your attention and time as we discuss all things Big Bang related. We know you're out there. We know you're listening.

This week: Will Leonard have his chance to have a child? Can Raj and Anu patch things up? How can anyone be sure which show they are actually watching? Is Chuck Lorre OK? 

All these questions and more are discussed in episode 12: The Propagation Proposition

Keep up with the show by following us on Twitter: @FMBazinga. 

As always, a huge thank you to Doug Linse for creating our intro and outro themes. You can find all his music by going to douglinse.bandcamp.com

Tune in next time for episode thirteen, The Confirmation Polarization.