be a better listener

Podcast Info

• A new podcast episode drops every Monday.
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking here
• Be sure to follow Cordelia on Instagram: @codependentrecovery
• Want to help me make this podcast better?  Take an anonymous survey here.

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WORKBOOK + COMMUNITY + RESOURCES

• Want access to free resources? Click here
• Need help finding a therapist? Click here
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Want to join the community (i.e., community club or book club)? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia earns a commission if you click through and make a purchase.

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CITATIONS FOR TODAY'S EPISODE

• The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD

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BOOK RECOMMENDATIONS

• The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD

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WORKSHEETS

• Worksheets on listening

Podcast Info

• A new podcast episode drops every Monday.
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking here
• Be sure to follow Cordelia on Instagram: @codependentrecovery
• Want to help me make this podcast better?  Take an anonymous survey here.

---------
WORKBOOK + COMMUNITY + RESOURCES

• Want access to free resources? Click here
• Need help finding a therapist? Click here
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Want to join the community (i.e., community club or book club)? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia earns a commission if you click through and make a purchase.

--------
CITATIONS FOR TODAY'S EPISODE

• General Overview
  • The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD
• What makes a good listener
  • Article: the first 1-7
  • Remainder that Cordelia went through from: The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD
• What makes a bad listener
  • The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD
  • Impeding listening - Article: the first 1-7
• Common roadblocks to listening
  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD

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BOOK RECOMMENDATIONS

• The Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhD

--
WORKSHEETS

• Worksheets on listening