be in control

Writing out what you currently and the results from your actions step by step makes everything so it's visual and clear. This is a way to experiment with the key anchors of behaviour and create the habits of hacking to change your outcomes and be in control of your actions, environment and results. It's powerful in itself and that becomes your own personal growth strategy. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Our emotions determine our hormones. When we are stressed, cortisol will be elevated and if we are in control of the situation, finding solutions and taking actions, we release dopamine which is an action activator. Dopamine gives us a sense of control and confidence to always be moving forward. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/