being in love

This week Kevin and Niseema welcome Dr. Brenda Shoshanna, Ph.D, psychotherapist, Zen practitioner, speaker and author of the book, “Zen and the Art of Falling in Love.” Brenda shares with us her journey and understanding of how every person we meet can teach us how to love.   In sharing this, she shows us ways that we can love without judgment, shame, or blame.

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For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP  at: info@thepositivemindcenter.com, or call 212-757-4488. 

You can sign up for our weekly newsletter at www.tffpp.org.

These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. 

Please feel free to also suggest show ideas to the above email. 

Thank you for listening,
Kevin and Niseema

www.tffpp.org
https://www.kevinlmhc.com
www.niseema.com
www.thepositivemindcenter.com

PRODUCTION CREDITS

Opening Music : "Another Country", Performed by: Shadowfax, Written and Produced by: Chuck Greenberg, Source:Windham Hill/Legacy

Break Music: "All You Need is Love." Performed by: The Beatles, Written by: John Lennon and Paul McCartney,  Produced by: Giles Martin and George Martin, Source: UMC (Universal Music Catalog)

End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology

The Positive Mind is produced with the help of:

Engineering: Geoff Brady

Producer: Connie Shannon 

Website Design and End Music: Giullian Gioello

Marketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com

How do you know when the spark in your relationship is gone? You care about your significant other but you just aren't in love with them anymore.

Dr. Gabe shares the difference between loving a person and being in love with a person.

Episode Sponsored by: MANEtained Hair Company

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Paige and Jack sit down to talk about Valentine’s Day and their feelings surrounding the holiday of love.

•  Valentine’s Day: how the commercialized holiday has strayed away from love
•  Valentine’s Day v. Love day, showing someone you love them versus showing up the people around you
•  How can you implement and use love languages in your daily lives and relationships.
•  The seasons of life we go through and how to adjust and endure these encounters together 

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Falling out of love is a heartbreaking feeling. The expansiveness. warmth, and joy of being with your beloved is just gone.  It may have happened suddenly or overtime, but there is no doubt that 'the loving feeling" is gone.  This week Kevin and Niseema explore some of the reasons why what used be a "tuning in" to our partner, suddenly turns into a "tuning out."  Expectations, lack of relationship skills, stress, personal history, our own body, etc., can turn that loving feeling into irritability and loneliness.  If love is the antidote to loneliness, then what may be the antidote to the "loss" of love?

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For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP  at: info@thepositivemindcenter.com, or call 212-757-4488. 

You can sign up for our weekly newsletter at www.tffpp.org.

These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. 

Please feel free to also suggest show ideas to the above email. 

Thank you for listening,
Kevin and Niseema

www.tffpp.org
https://www.kevinlmhc.com
www.niseema.com
www.thepositivemindcenter.com

PRODUCTION CREDITS

Opening Music : Another Country, Pure Shadowfax, Shadowfax

Break Music: "Mean to Me", Performed by: Sarah Vaughan, Written by: Fred Ahert, Roy Turk,Produced by: J Isaacs, J. MCEWEN Source: Columbia/Legacy

End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology

The Positive Mind is produced with the help of:

Engineering: Geoff Brady

Producer: Connie Shannon 

Website Design and End Music: Giullian Gioello

Marketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com

Theo bạn nghĩ tình yêu là gì? 

Với những gì diễn ra trong cuộc sống, tưởng chừng như mọi người đều biết câu trả lời cho câu hỏi này, nhưng trên thực tế, chỉ rất ít người biết rõ tình yêu là gì dù người ta nói nhiều về tình yêu trong các bộ phim, trong những câu chuyện kể, trong các ca khúc, … 

Nhưng nói cho cùng tình yêu vẫn là một hiện tượng bí ẩn.

Listen In: Self Love is becoming mindful and intentionally practicing for one's own well-being and happiness in a constructive way rather than narcissistic negative behaviors).  

Self-love defined as "love of self" or "regard for one's own happiness or advantage" has both been conceptualized as a basic human necessity to truly achieve happiness and balance in your life 

On the other hand, if we as human beings enter the realm of being a narcissist with a tendency for narcissistic behaviors then we move to the dangerous character and moral flaw within yourself which can be looked at as vanity in yourself or selfishness. 

It is a fine line between not enough and too much.  So, check your behaviors at the door.  Recognize what you need inside of yourself to become whole without demoralizing others with negative behaviors such as the French would say amour propre, announce - (amoure prop), conceitedness, and egotistic behaviors leading to narcissistic behaviors.

So, from here let us dig into the positive side of Self Love 

Let us talk about the mindset of positive Deliberate Mindfulness of self-love

 
 Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
 
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