bela

Let's make 2024 your year for successful dating!!

Our guest, Bela Gandhi, is a dating Coach who is sharing her secrets for succeeding on your next date. Whether it's your first, second, tenth, or FIRST EVER date, these practical tips will help you be confident in how you present yourself and what you're looking for.

Find more from Bela at www.smartdatingacademy.com.

Connect with Christian or find her new book "Break Up with What Broke You" at ChristianBevere.com

This episode we are cross podcasting with Bela Musits from the Sailing and Cruising the East Coast of the USA sailing podcast. It's a great conversation between two long running sailing podcasters.

This week I'm excited to welcome Bela Castro to the podcast. She is a lifestyle and spirituality coach who is re-energizing common fitness and nutritional goals by revealing what is truly motivating them. In this episode, we discuss why so many of us know what we should be doing, but struggle to take the right path, how long new healthy habits take to become second nature and so much more.

Musician Tray Wellington has a truly one-of-a-kind story: As a teenager trying to learn rock riffs on the electric guitar, he stumbled upon the music of Doc Watson. Soon after that, he heard the five-string banjo. 

For the last decade, Tray has devoted himself to that instrument, attending festivals, entering banjo contests, and even majoring in Bluegrass, Old Time & Country Music studies at East Tennessee State University. He recently released his debut full-length album, 'Black Banjo.' It's a project where he gets to explore his passion for bluegrass, newgrass and beyond. He also reveals some not-so-traditional music influences, including interpretations of John Coltrane and Roy Hargrove compositions. 

We lean into the bad this week with some Ed Wood. We watch "Glen or Glenda" and see how well it really handles the subject of crossdressing. Plus we wonder what, if anything, Bela Lugosi has to do with it.

From Lurkin’ in the parking lot outside Flecktones concerts, to recording and performing with Victor Wooten and Bela Fleck, composer and steel pannist, Jonathan Scales, has surpassed his biggest dreams, yet found them to be a beginning, rather than an end.   Discover the mindstate of Fake Buddha’s Inner Child, take a stroll down the Hallway of Possibilities, take a trip to Mauritania, and learn the emotional meaning behind Jonathan’s instrumental music in this heady episode.

Masters of music as a platform to bring about change and empathy, Che Apalache sings about a better world.  In one of the last golden moments of bands touring in 2020, this Grammy-nominated string band, with members from Argentina, Mexico and the United States, performed in Colorado and sat down with River of Suck host, Andy Reiner.  Time travel back to this beautiful moment to learn how Che Apalache found their individual and collective voices - and take away some secrets to find - and use - your own.  

Academy Award-winning composer and clarinetist Derek Bermel does a lot of traveling, soaking up the musical traditions as he goes. His recent album, Migrations, received a Grammy nomination in the Best Contemporary Classical Composition category. In this episode, Bermel teaches about composer Bela Bartok who inspired one of the pieces on the album. Bartok moved from his native Hungary to New York City at the outset of World War II, and while a lot of great music came out of his journey, his is also a really human story about being a stranger in a strange land. Bermel also talks about the migration of his own European Jewish family and how it influenced his work.

W programie Iwona Kutyna rozmawia z Małgorzatą Belą i Karoliną Gruszecką o modowych trendach w Polsce i na świecie w 2020 r.