Unlocking the Great Outdoors: Combating Kids' Screen Addiction for Better Eye Health
Did you know there's a FREE, proven treatment to slow your child's nearsightedness? Outdoor time! As a pediatric ophthalmologist, and mom to 3 kids, this one lifestyle change can slow nearsightedness by as much as 23-50%!
In the episode, I'll review
- The science behind the protective benefit of outdoor time for all kids
- How much time your child should be spending outdoors
- What type of activities they should be doing outside for MAXIMUM benefit
- 3 actionable steps to implement into your family routine TODAY!
Ep 127: Myopia Management: Why Controlling Your Child's Glasses Prescription Is Important: https://podcasts.apple.com/us/podcast/its-good-to-see-you-insights-on-eye-health-productivity/id1569697237?i=1000642698057
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