best confidence techniques

I talk to you about self-confidence from a developmental standpoint in that you are always in relationship to 'self' ,therefore, you have the opportunity to continually upgrade your confidence! This is awesome because there is no end to how far you can go. Science says we use a portion of our brain's capacity and that there is so much more to be used in service of our dreams, our desires, our lives, and for our world. You can do this! Book sessions with me at lisa@nolatherapy.com and let me know how this episode lands with you.     * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a monthly subscription or 20% off your entire order during the next 10 days!     * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10