best-time-of-day-to-exercise

Once again, a new study comes out saying that everything we know about something is wrong… Today's podcast helps determine when the best time of day is to exercise to get the most benefits. It may not be what you think… For more information, please check out www.grosbollhealth.com, my Facebook page, Grosboll Health Center, or email me at drgrosboll@grosbollhealth.com. I offer free 30 minute health and chiropractic consultations. Call to schedule or schedule a chiropractic evaluation at 720-201-4292.